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Only sneeze is coming and water is coming from nose .due to any change in weather and any contact of dust .cold ,cough ,and sneeze occurs. What to do?
Please suggest a remedy for continuous cough and cold. I suffer from continuous cold and cough whenever I seat under a fan I immediately catch cold.
What I have to do for cold & cough because I have it as a allergy and I also have running nose on maximum time which is so trouble to me?
I am suffering from cough and cold from last 3 days and now my ear is also blocked, I can't hear properly What would I do for my ear?
My son age 5 yrs, Weight 14 kg, he have cough & cold every months, please suggest some homeopathy medicine. Thanks.
I am suffering from mild cold and fever alternatively and head ache and not able to work. Please suggest any remedy.
I am getting cold and cough I have taken medicine but then also its getting more and more so please give me some tips.
I am having problem of cold for last 5 years. It occurs in any season suddenly over a interval of time and also when I eat food after eating the food my nose have the problem.
My father is suffering from paralysis from past 1 year. Now a days he is screaming always not even sleeping for a moment. What should I do?
My mother is almost 60. She is suffering from cold n cough frequently. She is facing difficulty in going to any place. Whenever we visit a doctor,they give us antibiotics n some medicines with cough syrup. But I want to know what is the root cause of her frequent cold? More over what kind of restrictions she must observe to get rid of it?
I am getting always fever, cough, cold. And also I cant sleep due to body pains and I am also not feeling hungry, feeling very uneasy. I am eating only chapati and bread, milk and please suggest me what precautions should I take ?
I am 33 years old suffering from continuous cold and cough problem and sensitive teeth problem. Please suggest.
I have head ache and cough since 5 days give me some precautions Few days back I consulted a doctor he had not told me precautions So please tell me some precautions to over come the cold and cough.
I have been suffered from high fever since three days, I have taken almost every remedies I got and still influence by the flu. What can I take to be fit again?
Skin is one of the most obvious parts of our body, which ages with an increase in the number of candles on our birthday cake. As you age, joints tend to become stiffer and less flexible. The body does not recover from bumps and bruises as easily as it did before, and it becomes difficult to stand for extended time intervals. This is caused mostly by a breakdown of cartilage and inflammation of the synovium.
What is cartilage?
Cartilage is a flexible connective tissue. It connects the ends of two bones in a joint. It is softer than bone tissue but less flexible than muscle tissue. Cartilage is responsible for the smooth movement of joints.
With age, cartilage begins to degenerate. As the cartilage gets thinner, movement becomes more and more difficult. If left untreated, the cartilage may completely wear off leaving no buffer between the bones. This is one of the leading causes of knee replacement surgery.
What is synovium?
Synovium is a membrane responsible for keeping the cartilage healthy. It produces a thick fluid that keeps the cartilage and joint lubricated. In cases of osteoarthritis, this membrane can swell up and produce excess fluid. This in turn causes the joint to swell as well.
Along with age, factors like being overweight, genetics, gender and lifestyle also play a role in the condition of your joints. Being obese point towards a sedentary lifestyle and puts extra pressure on joints, leading to the thinning of cartilage. While men have higher chances of becoming osteoarthritis patients before 45, women have higher chances of developing this disease after 50. A healthy lifestyle is the easiest way to ensure that your joints work well even when you're old and grey.
Movement of the joints keeps the fluid in them moving. It also prevents the cartilage from shrinking and stiffening up. Exercise also makes the bones stronger, and slows the rate of bone tissue deterioration. Stretching exercises are also a good way to maintain the flexibility of joints.
Foods that are known as natural antihistamines, antioxidants and foods that fight inflammation promote healthy joints. Some of these are:
- Green tea: It prevents the breakdown of collagen and cartilage
- Nuts and seeds: These are rich in omega 3 fats that are essential for good bone health
- Ginger: It relieves pain and joint swelling
- Yogurt: It helps soothe tender joints and fights inflammation
- Pomegranate: It protects the cartilage against damage
Hot and cold therapy can also help relieve joint pain and reduce inflammation. As you get older, avoid putting too much pressure on your joints and give them adequate rest. Lastly, avoid smoking, as people who smoke have an increased risk of cartilage loss. If you wish to discuss about any specific problem, you can consult an orthopedist.