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Dr. M Manicka Velayudam

Orthopedist, Chennai

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Dr. M Manicka Velayudam Orthopedist, Chennai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. M Manicka Velayudam
Dr. M Manicka Velayudam is one of the best Orthopedists in Mylapore, Chennai. He is currently associated with Dr. M Manicka Velayudam@St.Isabel's Hospital in Mylapore, Chennai. You can book an instant appointment online with Dr. M Manicka Velayudam on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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St.Isabel's Hospital

No. 49, Oliver Road, Musiri Subramaniam Road Landmark : Next to Luz ChurchChennai Get Directions
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My wife is having neck pain since 2 years after pregnancy. The pain is not every time. It happens when doing any physical exercise at home. The pain subsides when resting. What can be any causes and remedy. Please help.

M.S - Orthopaedics
Orthopedist, Ludhiana
My wife is having neck pain since 2 years after pregnancy.
The pain is not every time. It happens when doing any phys...
Dear lybrate-user in case of neck pain if she is having radiation to the limb or numbness in the limb or any sort of weakness then these are symptoms we need to evaluate further the cause why it's happening. If not present then most commonly pain in back is due to faulty posture related. At present apply hot water packs thrice daily along with it simple analgesic for 1 week along with calcium and vitamin d supplementation. Hope this sort your query for further assistance can contact anytime.
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My mom she is 45 year old her backbone always pain she consult with many doctors and specialist and also eating medicines but no improvement.

MS - Orthopaedics, MBBS
Orthopedist, Pune
My mom she is 45 year old her backbone always pain she consult with many doctors and specialist and also eating medic...
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.

I have flat feet. So what I do to make normal feet because I have to go Air Force. Please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have flat feet. So what I do to make normal feet because I have to go Air Force. Please help me.
Actually you might have tried to correct on if earlier age before 12 years of ossification phase but do consult expert orthopaedic surgeon.
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I am 23 years old and male. Since last 5 days I was suffering from back pain. Took pain killer but did not get relief. What can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old and male. Since last 5 days I was suffering from back pain. Took pain killer but did not get relief...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 25years old. I have a back pain since last two days. I have also taken medicine but there is no relief. Kindly suggest me something. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25years old. I have a back pain since last two days. I have also taken medicine but there is no relief. Kindly s...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Hii My sister is 26 years old and the pain in her legs continuously. When she sit and stand up mostly and walking.

BAMS
Ayurveda, Bangalore
Hii
My sister is 26 years old and the pain in her legs continuously. When she sit and stand up mostly and walking.
Hi, Leg pain may be due to some obstruction in the venous or arterial blood flow. Do acolor doppler study of the lower limbs - both arterial and venous flow and revert back with the reports.
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My mother is having severe leg pain from knee to bottom. Her age is 38 years, weight 64 and height 5.4. Why she gets pain.

BPTh/BPT
Physiotherapist, Mumbai
My mother is having severe leg pain from knee to bottom. Her age is 38 years, weight 64 and height 5.4. Why she gets ...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I am 25 years old. I have lower backache for two days. No ointment is working! What should I do? I got a serious injury in my back two years ago.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 years old. I have lower backache for two days. No ointment is working! What should I do? I got a serious inju...
Tk physiotherapy treatment right nw best for u. Avoid long sitting and toward bending do strength exercise after relief.
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I' am 22 male. I have a calf muscles problem. I dont knw how to describe properly I cant say its pain but a feeling of uncomfortable and numbness I guess. Well I usually dont feel it when I am walking but it starts the uncomfortable feeling when ever I lay or try to take rest. And not only that it get worse after sleep. So what could be the reason I went to doctor and asked about it but he didnt took it seriously. He told me that the reason could probably because I dont do exercise. Yes I usually sleep all the time. Thank you

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Pathologies in leg and especially in calf area can arise out of muscles, tendons, nerves, bones etc so there are number of reasons possible, we would have to see which one is relevant in your case. Usually pain can be due to deficiency of vitamin d, or low serum potassium levels etc my advise for you is: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning - slow resumption of physical activities with proper pre match warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tets for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
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