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I am 19 years old. I am daily going to gym twice but my body is not getting fit not only that I have pains in my joints. Is there any problem to me? Then what it is?
I have pain in my full body from last three days. I am also having pain in my joints and in Veins. And also in stomach. I am taking paracetamol once in day, after that I feel good for some hours then again I have same pain and Fever type body. And also I am not even able to ejaculate my sperms after masturbation. What is this problem? Please help.
I have a pain in my joints since 2 years and I have done exray, the result is fair but still there is pain in my leg joints.
My wife faced a surgery for hernia in stomach region before three months. Recently she is suffering from a small pain in the area below the surgery. What type of medicines we have to use for her. Is this pain is common how much time it takes to recovery sir.
Woman, 40, paining in calf muscle and ankle. Is there any Ayurvedic / Allopathic medicines or balms etc.? Pl give advice.
I am 24 years old male. I have severe pain in my lower tail bone region which radiates into the legs since the past 2 days. The pain started while I was brushing my teeth. I was slightly bent over the washbasin and I suddenly coughed once and the pain started. I am unable to bend or move without pain and discomfort. I am having pain in my left leg for the past 2 years which I control by wearing a knee sleeve on the left leg calf. I went to a doctor who just prescribed me some pain meds with no cause or permanent treatment. What could be the reason for such pain and its cause and treatment. Also when I press my tailbone region I feel 2 round spherical bones on either side of the spinal cord. I used to get slight relief when I pressed them but now it is not working.
My mother has problem in moving right hand since two days. She is a teacher aged 56 .BP level is 200/120. Yesterday met physician but no improvement. Should I consult some specialist.
Which medicines should I take for severe pain in my shoulder and neck after getting up in the morning?
I am 24 years old male student. I have continues pain in my lower limbs from knee to toe. More on standing . I feel raised temperature there . My mother and sister have also such type of pain. Its not arthritis.
I get pain started from foot and goes upto knees twice a week. Someone suggested me get uric acid checked up so it came around 11%so I started taking homeopathic medicine named berbaris Pentagon it helped but still pain happens kindly suggest me best remedies.
I am 36yrs old female. My weight is 92kgs. I have joint pains. Please suggest me any remedy for pains.
I am 25 years old and I am having severe back shoulder pain since about 2 months when I got it for the first time while playing cricket. What should I do?
Taking into account the hectic lifestyle we lead, most of us end up suffering from aches and pains. But that does not mean we have to continue to suffer from them. There are plenty of easy exercises that one can follow in order to keep themselves healthy and problem free!
In order to avoid aches and pains, the first thing that a person needs to do is
- Practise hamstring stretches regularly: What this entails is that he or she needs to lie on the back, raise a leg and hold the back of it with both hands. While it may be called the hamstring stretch and one would probably normally think that the beneficial impact of doing it would be limited to the hamstring, it works quite a bit of special magic which has an ability to ease the pain in the lower back. Now, for an exercise which is so simple, is it not worth it?
- Side Stretch: Talking about stretches, another form of a stretch happens to be the side stretch. Even this is rather simple and all that needs to be done is to lie on one’s side and pull the ankle of the leg which is not in contact with the ground towards the back. While this is being done, the ankle of the lower leg should apply pressure on the thigh.
- Straight leg raise: It may seem that most of the exercises which reduce pain are stretches! However, this is not really the case as there is a place for exercises such as the straight leg raise and the like. What exactly is the straight leg raise? Well, it can be done when a person is either in a sitting position or is lying on his or her back. The toes are to be kept pointed upwards and the leg is to be raised. It is to be kept in mind that the challenge of the straight leg raise is that the knee should not be bent, at all.
- The cat and camel exercise: The terms cat and camel generally refer to members of the animal kingdom. However, jointly, in terms of exercises, the cat and camel is an exercise well worth remembering as it can save the individual quite a lot of pain. All that needs to be done is to alternatively arch one’s back towards the floor and the ceiling while resting on one’s hands and knees.
While our way of living may come with certain side-effects, but it would not be right to say that we are helpless. We need to take charge and make little changes to enjoy a healthy and happy lifestyle. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.