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Post Combo Therapy Centre

Occupational Therapist Clinic

Plot No. 43,Fci Colony,Janakiram Nagar, Sewapet,Trirur post,Thiruvallur Taluka & District Chennai
1 Doctor
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Post Combo Therapy Centre Occupational Therapist Clinic Plot No. 43,Fci Colony,Janakiram Nagar, Sewapet,Trirur post,Thiruvallur Taluka & District Chennai
1 Doctor
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Post Combo Therapy Centre
Post Combo Therapy Centre is known for housing experienced Occupational Therapists. Dr. M.Anbu, a well-reputed Occupational Therapist, practices in Chennai. Visit this medical health centre for Occupational Therapists recommended by 86 patients.

Timings

MON-SAT
10:00 AM - 08:00 PM

Location

Plot No. 43,Fci Colony,Janakiram Nagar, Sewapet,Trirur post,Thiruvallur Taluka & District
Tiruvallur Chennai, Tamil Nadu - 602025
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Doctor in Post Combo Therapy Centre

Dr. M.Anbu

Master of Occupational Therapy (MOT)
Occupational Therapist
4 Years experience
Unavailable today
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 15 years old and having hip pain from last 20 days when I sit and then stand it disturbs me a lot and that area pains a lot. What could be the reason for this?

BPTh/BPT
Physiotherapist, Bangalore
I am 15 years old and having hip pain from last 20 days when I sit and then stand it disturbs me a lot and that area ...
It's due to sacroiliac joint strain, start with analgesics and avoid taking strenuous activities will help.

I am having writers cramps, whenever I write I cannot write more than two line properly and my fingers start becoming stiff and goes out of control and severe pain. So please suggest medicine for the same.

MS - Orthopaedics
Orthopedist, Hyderabad
I am having writers cramps, whenever I write I cannot write more than two line properly and my fingers start becoming...
Get your Serum Calcium tested. Take Shelcal OS once daily. Dip your hands in warm water and squeeze a towel. It should settle down soon.

My little girl is 4 and she has a pain just over her hip and I’m wondering what it is.

BPTh/BPT
Physiotherapist, Bangalore
My little girl is 4 and she has a pain just over her hip and I’m wondering what it is.
It's due to vitamin d 3 deficiency, start with vitamin D3 suppliments assp along with sunlight exposure daily basis.

I hit my toes today and now two of my toes are both red and painful. I can keep them straight but when I curl them its very painful. Im not sure if its a hairline fracture or just a sprain. Im not sure whether to get an X-ray or not as I can just about walk on it and when I sit down its a tender dull ache.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I hit my toes today and now two of my toes are both red and painful. I can keep them straight but when I curl them it...
Along side the conservative management would be to keep ice in that inflamed area during one time in a day and also hot water fermentation which would help you to reduce the pain. Also please immobilize both the toes by putting a strap ie. Micropore or even using a small plaster using a band aid. That will help you to reduce the movement which will enhance the healing.

I have problems in my left wrist, it gets swallowed and pains a lot. It remains same even after treatment. So what to do now.

Doctor of Osteopath, MSPT (Master of Physical Therapy), BPTh/BPT, MSc Osteopathy, Certification In Applied Manual Therapy, Certification From Bell Rogerouth & Harris / Upper and Lower Quadrant Dysfunction, Certified Dry Needling Practitioner, Certified Wheel Chair Trainer, Master P.G Diploma in Chiropractic
Physiotherapist, Lucknow
I have problems in my left wrist, it gets swallowed and pains a lot. It remains same even after treatment. So what to...
First you do hot pack on you affected wrist then you do some wrist strengthening exercises after that you can perform some for wrist stretches and take advice with physiotherapist.
1 person found this helpful

Hello doc, I started running 5 km everyday for about 2 weeks, now I am having severe pain in my legs while walking few steps.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello doc, I started running 5 km everyday for about 2 weeks, now I am having severe pain in my legs while walking fe...
You should take proper stretching and exercise before running. Also take proper nutrition. Wear proper shoes..

When I play intensely I got joint pain what is the reason behind this? How can I fix this problem.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
When I play intensely I got joint pain
what is the reason behind this?
How can I fix this problem.
It is called as Rheumatic arthritis. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help Knee cap will also help to prevent the damaged cartilages. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Which joints you have pain? If your proximal joints (ie. Shoulder, hip & knee has pain) then you can pour hot (warm) water in that area to reduce the inflammation. If you have pain in the distal joints ie. Wrist, fingers, ankle, toes then you can wear either elbow brace or wrist brace which will help you to feel warm and very protective. And also immerse the distal joints in the hot water tub which will help you to reduce the pain.Consult the near by physiotherapy clinic and also consult a general physician to check with your ESR levels to check whether you have inflammation.

7 Things That Can Help Manage Throbbing Pain In Your Muscles!

MD - Anaesthesiology, FIPM, MBBS Bachelor of Medicine and Bachelor of Surgery
Pain Management Specialist, Bhubaneswar
7 Things That Can Help Manage Throbbing Pain In Your Muscles!

The musculoskeletal structure of your body is what enables you do any physical movement. The bones provide the solid structure while the muscles provide the strength and agility for all the necessary movements. However, muscles can be affected either due to internal problems within the body or due to wear and tear. Pain in the muscles can be quite debilitating and problematic.

Some of the more common methods to treat and deal with muscle pain are mentioned below.

  1. Correct electrolyte imbalances in your daily food intake: Electrolytes are important minerals required in your body such as potassium or magnesium. A lack of these minerals within the body will cause muscle pain including cramps and spasms. These could be caused due to:
    • Strenuous exercising or physical activity such as playing sports
    • High blood pressure
    • The onset of the menstrual cycles
    • Dehydration
    • An imbalanced diet that doesn’t supply these minerals
  2. Proper stretching and massaging your muscles: You should get into a habit of properly warming up and cooling down before and after exercising as this will allow the muscles to get into optimal physical condition. If you suddenly start exercising, it may damage them and cause immediate pain or may develop into chronic pain over time. The best way to correct this imbalance is to include foods in your diet which contain these minerals, such as bananas for potassium, organic meat for potassium and magnesium, organic eggs, and legumes.
  3. Start exercising if you aren’t doing it regularly: Muscle pain may occur due to atrophy or weakening of the muscles. Bad habits and posture overtime will also result in muscle pain and the best way to strengthen them is to start exercising and stretching them slowly. Once they are strong enough, some of the muscle pain issues will go away on their own.
  4. Correcting bad posture: Bad posture is another culprit for muscle pain. Especially common with sedentary jobs behind a desk postures tend to deteriorate overtime and cause, muscle pain. Thus along with exercising, try to change your posture and correct any bad habit that may have crept in.
  5. Stay hydrated: Dehydration is another common cause for muscle pain especially from muscle spasms or cramps. Ensure that you are properly hydrated throughout the day to avoid pain from spasms.
  6. Use either hot or cold therapy: You can use ice packs or hot water packs to soothe muscle pain depending on the type of causes. For example, throbbing muscle pain and spasms can be relaxed through warm compress while inflammations can be soothed by icepacks.
  7. Medications: In certain disorders of the body such as fibromyalgia, you will need to take specialized medications in order to correct the problem. For excessive and chronic pain, you should visit your doctor as it may require more extensive treatment.

Meri hath ki mansh peshi mein bahut pain raheta hai. aur hath ek dum jutha pad jata hai.

BHMS
Homeopath, Hooghly
Meri hath ki mansh peshi mein bahut pain raheta hai. aur hath ek dum jutha pad jata hai.
Apko cervical spondylosis hoo saktaa hai, have to take an x-ray cervical spine, you need proper homeopathic treatment to cure your problem permanently.
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