Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Lalitha.K

MBBS

Gynaecologist, Chennai

0 at clinic
Book Appointment
Call Doctor
Dr. Lalitha.K MBBS Gynaecologist, Chennai
0 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Lalitha.K
Dr. Lalitha.K is an experienced Gynaecologist in Kilpauk, Chennai. Doctor studied and completed MBBS . You can visit him/her at Dr. Lalitha.K@Aysha Hospital in Kilpauk, Chennai. You can book an instant appointment online with Dr. Lalitha.K on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - - -

Location

Book Clinic Appointment with Dr. Lalitha.K

Aysha Hospital

#91, A Hussain Complex, Millers Road, Millers Road, Kilpauk. Landmark: Opposite To Motcham Cinema Hall.Chennai Get Directions
0 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Lalitha.K

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello Sir/Mam, I want to know about the 15 days pregnancy abortion, I think I'm pregnant since last 15 days and I don't want this baby. So please give me the advice, which medicine or natural process is good for me to remove this pregnancy asap with no side effect. Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. ABORTIONS can be performed as early as an intra-uterine pregnancy can be identified by ultrasound, which is usually about 3-4 weeks after your Last Menstrual Period (LMP). In the first trimester, two options are available: Aspiration is done by a physician in the clinic or the Abortion Pill which you take at home. Do not take any decisions before consulting your gynecologist. Take care.
Submit FeedbackFeedback

I am a married guy. It has been 3 years of our marriage. What is the best day or time for sex so that my wife becomes pregnant. I am talking about the best day after the periods of her. Please tell. Thanks in advance.

MBBS
General Physician, Chandigarh
14 days before the next cycle is the probable time of ovulation and hence for sex if her periods are regular then you should have sec on every alternate day from 10th day to 14 th day considering the day first of bleeding as day one.
1 person found this helpful
Submit FeedbackFeedback

I had fibroadenoma excision surgery 10 days before there were no pain or discomfort till yesterday. Yesterday accidentally excision site got pressed becoz of my hand bag. After that m feeling very little pain while bending or moving. Pain is not continuous but m feeling it sometimes. Is it normal to have such kind of pain or should I consult to dr.

MBBS, MS - General Surgery, MRCS (Edinburgh), Fellowship In Breast Surgery, Fellowship In Onco-plastic Breast Surgery
Oncologist, Gurgaon
lybrate-user, Such pain is normal after a breast surgery and can persist for upto 2 weeks after surgery. I would suggest taking a mild pain killer like paracetamol 650 mg. You can try wearing a sports bra, as it will reduce your pain.
1 person found this helpful
Submit FeedbackFeedback

Hi could you please suggest best contraceptive pills to avoid unwanted pregnancy. Is it good to take regular pills?

MBBS
General Physician, Chandigarh
Hi could you please suggest best contraceptive pills to avoid unwanted pregnancy. Is it good to take regular pills?
You can use contraceptive pills for quite sometime regularly and there are di many available in the market all are equally good you can take your pick.
2 people found this helpful
Submit FeedbackFeedback

Sitting posture while driving

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Sitting posture while driving
Hello,

I constantly try to educate patients on proper posture, but because people (myself included) spend so much time driving and sitting for prolonged periods of time. Driving can mean different for different people. It may be a way of leisure for some or as an everyday activity to commute to office. Driving for long time has always accompanied with some or the other musculoskeletal problems. It become a leading cause of back pain to our fast pace life.The problem is treated but the root cause of it is never looked after or we just don't bother about it much..

Why we get the pain or associated problems when we drive for long time?

Poor posture while driving can produce a repetitive load to the tissues that causes sustained stress. Daily prolonged drives apply loads to the spine that can cause viscoelastic tissues to slowly deform and creep. Simply staying in the car seat with poor posture long enough will eventually ensure damage. Sustained load and resultant deformation/creep causes a progressive reduction in tissue strength.With your hands in the proper position on the steering wheel, the thoracic spine, scapula and shoulder joint have a better chance of remaining in neutral. usually, we hold steering wheel with one hand and lean to other side.due to leaning hip bone( iliac crest) and 12th rib approximate; this will contribute to shortness (tightness) of the quadratus lumborum or latissimus dorsi

If the pelvis is rotated, it will contribute to lumbar or SI pathology and overactivity of the TFL(muscle). If the knees are even slightly superior to the hips, then there will be hip flexors muscles over activity or shortness, and hip extensor inhibition or weakness. Prolonged sitting on the glutes can cause poor circulation and lack of oxygen to the tissue, contributing to inhibition.

A person driving with a clutch who has poor or limited ankle dorsiflexion (like after ankle fracture) can perpetuate overly active hip flexors because they will pull the foot off the clutch using the hip flexors, instead of dorsiflexion at the ankle.

Some Do’s:
1) Select a car that matches your height and suits your work.
2) Change posture as much as possible take frequent Microbreaks ,recommended atleast 15 minutes, every 2 hours
3) Place hand on steering wheels so that elbows are close to your side and not so high that you have to reach up for the wheel.
4) Place hands at 3 o’clock or 9 o’clock position this will reduce the amount of strain on shoulders and put hands in safer position.
5) It is advisable to keep two hands in steering wheel except while shifting gears. Change hand posture frequently to reduce fatigue and improve circulation.
6) Learn Microbreaks: An example of a "microbreak" for driving in the car is squeezing the shoulder blades together for 20-30 seconds and repeating 2-3 times. Repeating anterior and posterior pelvic tilts and lateral tilts for a minute or two is sometimes helpful. Other microbreaks for driving include cervical range of motion, and shoulder retraction with elevation and depression.
Some Dont’s:
1) Avoid lifting after driving long hours because your muscles are tired your ligaments are stretched and disc are at risk of injury, give yourself some time to stretch and relax.
2) The death grip posture, the one arm cool dude” the Wrist resting at 12 o’clock position on steering wheel and fingers flop over the top, arm straight out in front and one arm propped on your window.


The longest journey begins with a right sitting posture, not with a turn of the ignition key !!!! dive safe
.
32 people found this helpful

HEALTHY FOOD INTAKE FOR STRENUOUS STUDY DAYS

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
HEALTHY FOOD INTAKE FOR STRENUOUS STUDY DAYS

Exams are here again. As always we tend to neglect our food in the process of concentrating on studies. But we forget that to concentrate on studies we have to concentrate on taking a healthy diet.

Here are a few diet tips that will help you balance your study as well as diet.

1. Eat small and nourishing meals every three hours, instead of just 2-3 heavy meals. The brain needs a constant supply of energy and a heavy meal will divert the blood supply to digest the heavy meal.

2. Your daily diet must include 2-3 fresh, seasonal fruits. Start your day with a boost of fruit energy. Have a banana with a tablespoon of honey as the first meal of the day. Fruits provide you not only with fiber, vitamins and minerals but also simple and complex carbohydrates for short and long duration of energy supply when studying. The fiber will also help to keep the bowel movement clear.

3. A good breakfast is a must for anyone. The breakfast must contain foods with complex carbohydrates like flakes, oats, rawa (semolina), daliya (wheat cracks), poha (rice flakes) or pav with vegetables and a protein source such as eggs, milk, pulse, sprouts or paneer.

4. Nuts and dry fruits like almonds, walnuts, and dates provide nutrients which enhance brain power and concentration and also provide an extended source of energy supply.

5. Include potassium-rich coconut water, citrus fruits/ juices and soups in your diet.

6. Green leafy vegetables, pulses, and nuts will also provide vitamins and minerals to help avoid anemia. (Anemia is a common problem causing difficulty in concentration.)

7. Including milk as a bedtime meal and curd/lassi/buttermilk after lunch or as a mid-meal assures a supply of Vitamin B12 too.

8. Drink plenty of water to keep your body hydrated. Always keep a glass of water beside you to remember to take sips of water every 15 minutes.

9. Basic exercise like stretching, walking or yoga with meditation will help to reduce negative stress and also help you to get good sleep.

10. Avoid junk foods as they will provide you no nutrition.

11. Avoid stimulants like tea, coffee or colas as they may seem to perk you up but the energy does not sustain for long. Too much may even cause bloating or acidity.

12. Avoid aerated drinks as they are full of sugar and may cause a rapid rise in blood sugar levels causing a sudden rise and drop in sugar levels.

13. Chocolates may seem to may you feel good but the sudden rise and fall of sugar it causes in the blood can lead to trembling nervousness and panic.

14. Have your dinner if possible a little earlier than 9-10pm.

15. Keep about 2 hours between dinner and your bedtime.

16. Have a sound sleep for at least 7-8 hours daily.

Remember your body and mind need the fuel to help you perform the best. So, nourish it and take care of it and it will do the same for you.

My daughter is 21 years old. Her knee bones are very weak. She complains of knee pain often and in winters and her periods, it grow worse. Often her bones produce cracking sounds, as if her bones are breaking and it worsens her pain for 5-6 minutes. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My daughter is 21 years old. Her knee bones are very weak. She complains of knee pain often and in winters and her pe...
She has to take homoeopathic medicines. 1. Rhus tox - 30 / 5 drops in little water thrice a day for one week. 2. Calcarea fluor - 6x / 4 tabs thrice a day for one week. Keep a 10 to 15 minutes gap in between these medicines. Revert back after one month with feedback.
1 person found this helpful
Submit FeedbackFeedback

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Smoking in pregnant mother can cause preterm delivery,low birth wt baby and chances of asthma are more in new born.Even passive smoking have same effect.
1 person found this helpful

Hi lybrate, I am 25 years old Female, I got married 7 months back, and I have thyroid problem since 3 years, so I want to know weather this will effect my pregnancy and also please suggest as now I am taking allopathy medicine so weather can I change to Homeo pathy.

MD - General Medicine, DM - Endocrinology, MBBS
Endocrinologist, Delhi
Hi lybrate, I am 25 years old Female, I got married 7 months back, and I have thyroid problem since 3 years, so I wan...
Continue medical and get TSH test done to find out whether you are taking right dose. Hypothyroidism if untreated has negative impact on pregnancy. In allopathy, thyroxine is evidence based and completely safe treatment for hypothyroidism. But then it's your choice to follow any system of medicine.
7 people found this helpful
Submit FeedbackFeedback

I am 22 year old girl. I have a stomach pain problem since 20th jan. On 19th me and my boyfriend had sex but he only touches my lower inner part with hands and fingers. But we try to do sex than he only put his penis into my vagina, it does not go inside my vagina. Because its hurt me so we stopped it. So by this I get pregnant or not.

F.C.P.S.(Mid. & Gynae), MBBS
Gynaecologist, Mumbai
I am 22 year old girl. I have a stomach pain problem since 20th jan. On 19th me and my boyfriend had sex but he only ...
A stray sperm can occasional cause pregnancy so always use an effective contraception. In your case condoms should be a good choice. Be safe always use a condom. For your pain visit an gynecologist.
206 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

92%
(36 ratings)

Dr. Bhavna

DGO, MBBS
Gynaecologist
Aditya Hospital, 
300 at clinic
Book Appointment
86%
(88 ratings)

Dr. Akhila Sangeetha Bhat

MS - Obstetrics and Gynaecology
Gynaecologist
Dr. Akhila Sangeetha Bhat U., 
300 at clinic
Book Appointment
89%
(51 ratings)

Dr. Deepa

M.B.B.S, M.S Obstetrics and Gynaecology, Diploma in Minimal Access Surgery, Fellowship in Minimal Access Surgery, Diploma in Advanced Modern Cosmetic - Plastic Gynaecology, Diploma in Minimal Invasive Surgery(Germany), Fellowship of International College of Robotic Surgeons
Gynaecologist
Lifeline Rigid Hospital, 
300 at clinic
Book Appointment
94%
(102 ratings)

Dr. Shiva Singh Shekhawat

MBBS, DGO, DNB, CIMP, Fellowship In Minimal Access Surgery, Diploma In Minimal Access Surgery, Fellowship In ART
Gynaecologist
Billroth Hospital, 
350 at clinic
Book Appointment
88%
(22 ratings)

Dr. Smisha

MBBS, Diploma in Obstetrics & Gynaecology, DNB (Obstetrics and Gynecology), FNB Reproductive Medicine, Post Doctoral Fellowship in Reproductive Medicine
Gynaecologist
Parvathi Nursing Home, 
300 at clinic
Book Appointment
88%
(36 ratings)

Dr. M Velrani

MBBS, Diploma in Obstetrics & Gynaecology
Gynaecologist
Subam Specality Hospital, 
300 at clinic
Book Appointment