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Dr. Kushali

Psychiatrist, Chennai

300 at clinic
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Dr. Kushali Psychiatrist, Chennai
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kushali
Dr. Kushali is one of the best Psychiatrists in Medavakkam, Chennai. Doctor is currently practising at Anjakha Hospital in Medavakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Kushali on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. You can find Psychiatrists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Anjakha Hospital

No 23 , Medavakkam Main Road. Landmark: Near UTI Bank & Near HDFC Bank, ChennaiChennai Get Directions
300 at clinic
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How to remember for a long time ?how to concentrate my mind? How to control my anger?

DHMS (Hons.)
Homeopath, Patna
Hello, Loss of memory, Lack of concentration, aversion to study/ work, cause due to stress, pressure of work, malnutrition ,insomnia. ●Tk homoeo medicine: @ Anacardium 200-6 pills, thrice. @ Five phos 6x-4 pills, thrice .* Tk, apples,carrots, cheese,spinach, milk,almonds, walnuts,papaya. ●*Go for meditation to reduce stress and to nourish your brain to restore concentration to your subjects./work. ●Tk, plenty of water to eliminate toxins and to regulate metabolism to absorb neutrients, protein, vitamins to nourish your body. *Your diet should b easily digestible on time.*ensure sound sleep for 6/7 hrs in d  night. *Avoid, junk food, nicotine ,alcohol, late sitting on computer in d night. Report, wkly, > Your feedback is solicited. Tk care.
8 people found this helpful
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Hi My husband told me he wants to have sex with another female how should I react .Please help

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Please find out if he means it or it was just to pull your leg and trouble you. How is your own sex life with him? are you ok to have him sex outside or you have objections? there will be pros and cons of each choice. Please click on private chat if you are interested in more detail.
1 person found this helpful
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I am suffering from stuttering problem for about 7 yrs. It has become more severe from last 2, 3 yrs. How do I cure it?

MASLP, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P), DHLS
Audiologist, Pune
Dear, stammering or stuttering needs speech evaluation by speech language pathologist further they will guide you on various techniques to overcome your stammering. Regular speech therapy follow ups will definitely help to manage your stuttering. Thanks.
1 person found this helpful
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Hello doc. I am having lungs problem. Whenever I go for going medical, I find some spots in my lungs on x-ray film. And they reject me. I have also visited few doctors. But they say this is non curable thing. Please help me what to do now.

DHMS (Hons.)
Homeopath, Patna
Hello doc.
I am having lungs problem. Whenever I go for going medical, I find some spots in my lungs on x-ray film. A...
Hello, Go for a walk in d morning to restore blood circulation to nourish cells, tissues of the body including lungs. *Go for meditation, yoga to reduce  stress anxiety to clean bronchial tube to lungs to retain Oxygen ,strengthening, lungs to ease breathing disorder.*Plenty, of water ,free from contaminantes b taken to eliminate toxins & to regulate metabolism.*easily digestible ,simple, non-irritant diet b consumed on time to avoid, indigestion as gastric disorder may often cause breathing disorder. Avoid caffeine, nicotine  alcohol, junk food, cold intake, exposure to cold climate, dust, smoke, pollen grains. Tk: Homoeo medicines, gentle  ,rapid & safe in action to check breathing disorder. @ Blatta orient Q-10 drops with lukewarm water, thrice. Stay fit & fine. Tk, care.
2 people found this helpful
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Effects of Parental Alienation Syndrome on Children

Post Graduate Diploma in Pyschology
Psychologist, Noida
Effects of Parental Alienation Syndrome on Children

In many cases; divorce and separation leads not only to bad blood between the parents, but also in a child alienating himself from one parent. Insulting or belittling one parent without justification or under pressure from the other parent is known as parental alienation syndrome. Parental alienation involves one parent undermining the other and interfering with the child’s relationship with the other parent by limiting contact with them, bad mouthing them, forbidding discussion about them etc. This can have a very negative effect on the child’s emotional state.

1. Self hatred: For children, hatred is not inborn, but developed by the situations they are in. By bad mouthing a parent and teaching the child to hate the parent, the child himself is harmed. With time, he begins to internalize this hatred and believe that there is something wrong with him that made the alienated parent not want him.

2. Low self esteem: When a child is not allowed to speak his mind and has to bottle up his thoughts, he becomes socially withdrawn. Often the child begins to feel that he is the cause for the rift in the family and makes himself responsible for the separation. This intensifies with time and makes the child lose confidence in himself leading to low self esteem.

3. Lack of trust: When a child is suddenly pulled away from one parent and told how that parent is not a ‘good person’ the child is likely to feel betrayed. This creates a sense of doubt in the child’s mind and makes it difficult for him to trust other people. As he grows up, this can affect his own adult relationships as well.

4. Depression: Depression is a commonly seen in children from broken homes and this is intensified in cases of parental alienation. It is rooted in the child’s feeling unloved by either one of the parents and built up by the separation. Not being given a chance to speak about their feelings or talk about the situation makes them more depressed and they begin to withdraw into themselves. In many cases, it is noted that alienated children have strained relationships with their own children as well.

5. Substance abuse: Depression is one of the most common triggers for substance abuse. Alienated children often feels trapped and that they have no outlet to vent their feelings and frustrations. This often makes them turn towards drugs for relief and can make them victims of substance abuse. In case you have a concern or query you can always consult an expert & get answers to your questions!

5378 people found this helpful

How Homeopathy Helps Manage Depression?

BHMS
Homeopath, Delhi
How Homeopathy Helps Manage Depression?

Depression is a very common phenomenon in contemporary times. It mostly affects those in their teenage and even those who are in their early thirties. Depression can be caused due to many reasons and must be treated quickly to prevent it from turning into a chronic illness with other side effects. Common symptoms of depression include less socialising, less talking with people and sitting at home or locked behind doors for long duration. At times, one even reduces the intake of food and remains in an agitated mood for a long period of time. When it becomes severe cases, medicines need to be administered to the patients to bring them out of their depression.

The interesting part of this condition is that the patient sometimes knows that he/she is suffering from depression and should try to get out of it.

Homeopathy for Depression and Anxiety

Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat depression and anxiety but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several medicines are available for depression treatment that can be selected on the basis of cause, condition, sensation and modalities of the complaints. For individualized remedy selection and treatment, the patient should consult a qualified homeopathic doctor in person. Some of the commonly indicated homeopathic medicines are listed here:

  1. Aurum Metallicum- This medicine helps recover from deep-seated depression. The patient requiring this medicine is likely to have lost interest in life. There is a sense of loathing for life, lack of joy, loss of smile, loss of hope. He may have seen a very hectic and even successful career; and due to some triggers, there would be a U-turn and the person falls into deep valley of depression.

  2. Manganese- This metal medicine has ample of gloominess, depression and sadness.

Here are some of the tips and tricks of coping with depression:

  1. Overcome your thoughts with positivity: When in depression, one feels lethargic, is overcome by negative thoughts and cannot focus on doing anything. This needs to be challenged and battled with. During this time, you need to repeatedly convince yourself that there will good and bad times and there is always a way to deal with it. The bad phase would disappear just as it had come, and there is no point sulking on it now. Don’t let the negativity lead to more depression, as a healthy person still lives inside you.

  2. Get fresh air daily: Going out for a walk or even sitting in the balcony to get some fresh air and morning sunlight can do wonders when you are suffering from depression. Light slowly eats away the darkness in you and helps you see the positive side of things.

  3. Eat healthy food: There is a tendency to either give up on food or to eat a lot of junk food like pizza, chocolate and ice cream during this phase. This must be avoided. What is seen as depression eating is actually binge eating and can have serious consequences on your health and weight. Instead, healthy and regular meals should be eaten and meals should not be skipped at all.

  4. Stay connected: You must stay connected with people, even if it means bringing a forced smile on your face. This can do wonders in helping you cope with your depression. If you wish to discuss about any specific problem, you can consult a Homeopath.
4180 people found this helpful

Thank, I will surely consult you. Please suggest me of how I should change my Indecisive mind Decreased concentration Ideas of guilt Pessimistic view about future. Do I need to take medicines to get these out of my mind. I want to think freely. It shouldn't matter to me who is thinking what. What I am doing is what makes me happy. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. These issues are mainly due to negative attitude rather than any specific psychological disorder. Stress also could be another factor. Once you are able to perceive the surroundings and happenings and understand self, your positive attitude begins. Attitude building therapy should suit you. If it is due to stress, stress management is the answer. Take care.
1 person found this helpful
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Is agoraphobia is diagnosable? How can I conquer that things which doesn't exist in front of my eyes? Fear of ritual activates and sprouts are common now a days for me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Is agoraphobia is diagnosable? How can I conquer that things which doesn't exist in front of my eyes? Fear of ritual ...
Dear Lybrate user. I can understand. Agoraphobia is an anxiety disorder characterized by symptoms of anxiety in situations where the person perceives the environment to be unsafe with no easy. Agoraphobia can be diagnosed with the help of anxiety / phobia assessment tools. All these irrational fears can be cleared with the help of online counseling and CBT. Take care.
1 person found this helpful
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How to get rid of tobacco and alcohol I am hate it both of them but after some time I failed.

MD - Psychiatry
Psychiatrist, Jalandhar
It can b left with strong will power under guidance of a deaddiction expert which is a psychiatrist.
1 person found this helpful
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Depression problem nind nhi aati hai bhook nhi lagti hai mind me hamesha Kuch na Kuch chalta rahta hai mind kabhi shant nhi rahta gussa bahut aata hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Depression problem nind nhi aati hai bhook nhi lagti hai mind me hamesha Kuch na Kuch chalta rahta hai mind kabhi sha...
Hello Arpit you can opt for counselling as it will help you to make your mind stable ,you should practice deep breathing exercises ,pranayam n take healthy diet to make your mind n body strong .you can ask for further details .one thing i would suggest you is that dont take anti depressant medicines ,opt for counsellung to resolve your problem
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