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Dr. Kushali

Psychiatrist, Chennai

300 at clinic
Dr. Kushali Psychiatrist, Chennai
300 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kushali
Dr. Kushali is one of the best Psychiatrists in Medavakkam, Chennai. Doctor is currently practising at Anjakha Hospital in Medavakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Kushali on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 34 years of experience on Lybrate.com. You can find Psychiatrists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Anjakha Hospital

No 23 , Medavakkam Main Road. Landmark: Near UTI Bank & Near HDFC Bank, ChennaiChennai Get Directions
300 at clinic
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Hi, I have low memory power I cant store anymore data. I am very poor in study. Please advise.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
You might be going through some stress in your life because of which your thoughts are going here n there. Counselling helps to contain the mind as well as learn effective ways to deal with the stresses. Get your eyesight checked for any power. Be friends with students who are focused in their studies. You will need to study smarter rather than study harder. Are you enjoying what you are studying or its not of your choice? if it's not of your choice then look for positive meaning in learning that subject. Eg. For geography n history: I will need this knowledge when I grow up and visit new places. This will help you to keep your interest going in that subject. And the last thing is not to compare your results with other people. Each person is unique and has his own strengths and limitations. You discover yours and sharpen your weaknesses. Remember that your current results don't mean that you will never do well. Some people do well only when they are in college, doctorate or at work.
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She is at age of 27. She is suffering with ocd of fear of contamination and always feels that she smashed lizard with hand or lizard may be on her body and being poisonous it will harm as a result she starts washing hand for along time whenever she goes for hand wash usually takes 2 to 3 minutes. But if we try to make her understand she irritates too much and goes for bath rigidly and she will collect all cloths nearby her for wash. And during irritation she becomes abusive with slang word sometime and try to make it loud in order to embarrass us. But whenever she calms regret it. But she tried a lot to overcome but it becomes compulsion to her and she couldn't avoid. She is suffering with more than a year it was severe till two month back but she controlled it herself without treatment because she feels embarrassment to go to doctor but she wants to overcome it. And also advise me how to deal in this situation because it irritates us too much as during wash she always frustrates with herself and blame us for this and be abusive.

MD - Psychiatry
Psychiatrist, Chennai
Obsessive-compulsive disorder (OCD) is a common mental health problem. Symptoms typically include recurring thoughts and repetitive actions in response to the recurring thoughts. A common example is recurring thoughts about germs and dirt, with a need to wash your hands repeatedly to "clean off the germs". However, there are many other examples. The usual treatments are cognitive behavioural therapy (CBT), a selective serotonin reuptake inhibitor (SSRI) antidepressant medicine, or both. Treatment often works well to reduce the symptoms and distress of OCD greatly.
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Throat infection cause of cold, it became red n paining, also got headache and body ache. Suggest me medicine. Please respond quickly.

BHMS
Homeopath, Faridabad
Take hepar sulph 30, 3 drops , twice a day. Take glycyrrhiza glabra 1x, tablets, 2 tabs every 4 hourly. Take Alpha coff , 2 tsf with warm water , twice daily. Take Kali mur 6x, 5 tabs thrice daily. Take phytolaca decandra Q, 10 drops in 100 ml warm water and do gargles twice a day. revert after 5 days.
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(1) If one starts medication for diabetes, is it true that he should continue it lifelong and should not leave it? (2) Roti or Rice (boiled) which is more harmful?(3) What are sugar free potatoes available in market? Can they ba taken safely?

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
With a good diet plan you can reverse the effect of diabetes. And all foods are allowed even on diabetes. It just matters how much you eat and when you eat. There are many cases where high sugar levels are managed with diet and exercise and taken off of medicines. For a personalised diet plan you can consult with me on private chat.
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I am a smoke addicted from last 7 years and. I want to leave smoking please tell me any solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I feel really happy for you guys who have guts to digest the truth that habitual smoking is an addiction and I am very much sure that guys like you although understand the disatrous effectss of habitual smoking but out of their craving or compulsion are unable to do so. But I wll try to figure out a clear picture in front of you and let you decide how to quit this habit as I think you are strong enough to quit this habit as you have a strong mind to accept this addiction.-----------------------myself is a homoeopath and I will prescribe you a homoeopathic medicine which will help you in coming out of your withdrawl symptoms after quitting smoking quiet easily along with management for how to quit smoking--------------consult me-----------
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I am 26 years old. I already had two episodes of hematosis in last two days. The amount of blood in morning cough will be equivalent to a teaspoon. I am having cough since five six days. Please note that I am a smoker too. Is it alarming? Thanks for your quick response.

MBBS, DNB (Respiratory Diseases)
Pulmonologist, Mumbai
Yes ofcourse it's alarming. Stop smoking. Get an x ray. And if nothing on x-ray get a hrct of the chest done. Don't ignore the hemoptysis.
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I am not interested in sex. But my husband pulling me for sex. I am fully in stressed. please tell me some tablet for improve sex.Please tell.

MD - Psychiatry
Psychiatrist, Chennai
First the reason behind your distaste towards sex needs to be explored, whether it is reduced desire, dryness, or painful feeling, vaginismus or cultural taboo, that u harbour. there are no hard and fast medicines to increase the desire. There are some medicines which will improve blood supply tot eh areas, so the pleasure can be felt better
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Will paxidepcr gives any side effects and how many days should I continue it. Any withdrawal symptoms.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , I can understand your problem. Psychiatric problems are always treated with a combination of medicines, psychotherapy and counseling. You are taking medicines but not supplementing it with psychotherapy and counseling. In fact, psychotherapy and counseling will help you to quit the medicine and continue without medicines. Please contact me with every detail and I will help you. Take care.
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She have some abnormal conditions like anger. From last one month. Isn't because of any mental problem.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This is all stress and worries of life. May be issues of love/future/sex/marriage, you may be having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life. For further assistance you can concern me privately.
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I am 44 years of age, I leave to addiction of codeine phosphate which I regularly taking due to my pharynx and ear problem, moreover I feel very distrub to sound sleeping and I feel very depressed and anxity melanchole problem, please advice me how to overcome ?

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Once your codeine addiction is treated efectively you can also be cured of mood problems. Consult a deaddiction psychiatrist.
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Respected sir, I am male of 28 years suffering from generalized anxiety disorder since 11 months. Really fed up and getting difficulty in routine life always feeling dreamy, feeling light-headed, shock feeling in head, irritable bowels, depersonalization. But I am sleeping good after taking sleep medicine, eating good relaxing and left job, jogging. Will anxiety Go away on its own and how many more months my body will take to get recovered. Will it be for life time or what. Reply please I'm in a huge problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , anxiety disorder is not a disease. It is a disorder. Mental disorder not requires medicines. Psychotherapy, life style changes, meditation etc are enough to cure your problem. You must learn and educate yourself about your anxiety disorder. The more you try to" cure" your anxiety, anxiety increases and cure is not possible.
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I face concentration problem while studying or doing any concentration work. I get distracted very easily.

MD - Psychiatry, Diploma in Tuberculosis and Chest Diseases (DTCD)
Psychiatrist, Ghaziabad
Try to study in short period like half hour. After that try to write down. It will inprove conc. Also pranayam will help you.
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Hello I have severe body pains from last one week now what to do. What are the precautions.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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Doctor, My sister recently had a panic attack, what are the chances she will get it again.

MBBS, MD - Psychiatry, DNB Psychiatry
Psychiatrist, Delhi
Hello A panic attack can point towards multiple possibilities. In some individuals it occurs only once, in others it can occur again. If it occurs on multiple occasions, it is advisable to get a proper evaluation done. Regards.
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My age is 33 and I am facing problem of memory loss and concentration towards work. Can you please help me in getting solution.

BHMS
Homeopath, Faridabad
Hello, take Bacopa monnn.1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. Eat Almonds , cashew nuts and walnuts daily morning. revert me after 1 month.
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Ghutne me chalte time awaj aati h aur halka halka pain hota h katori k niche. Kya ye koi serious problem ho skti h?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Calc flour 200x + Nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days
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About an year ago, I accidentally took some weed and got scared like being in hell. Afterward I got normal. But since then I fear about getting crazy. Sometimes I get terrified especially in night like if I am gone be crazy. It happens once in a month especially wen I get depressed for my carrier or something. I feel kind of illusion. I am excellent in studies but this year I lack interest in it. Pls help me.

MBBS, MD - Psychiatry, DNB Psychiatry
Psychiatrist, Delhi
Dear user Cannabis (Weed) intake is known to have such reactions. This usually normalizes after a few hours. However, regular cannabis use can lead to many psychological problems. I would advise that you should not consume cannabis. If your symptoms persist, you should seek detailed consultation with a psychiatrist. Regards.
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I can't concentrate properly on my books. I usually think a lot, bt can't read regularly, meanwhile I start thinking, pls help me out.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and or callisthenic exercise with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. The right brain also indulges in a lot of lateral thinking, which is normally good for creativity. But in your case it will creatively increase the problem and make you more disturbed. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
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From many days I am in pressure from my family so I should do for that, I am in depression, I can't do study properly.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
Hello what kind of pressure that you hv not specify. Relax do bit of relaxation. Try and hv walks in fresh air. Understand your self. Do what makes you happy. For further assistance get in touch.
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Feeling stressed due to exam and also getting fever at regular interval. Sometimes I also got brain spasm followed by regular vomit.

DHMS (Hons.)
Homeopath, Patna
Hello, relax! * exam is the gateway of your progress and golden career, you should b confident to get rid of examination- fobea *go for meditation for 30 mnts to reduce your stress to b confident to over come fear of examination and other sorts of mental disorder, if any. * ensure, 6 hrs sleep in the night. * take, easily digestible diet. *homoeo-care** @ aconite nap 30-6 pills, thrice a day. @ ignatia 30-6 pills, thrice a day report after 4 days. Stay -fit and fine all d best.
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