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Dr. Kishore

General Physician, Chennai

Dr. Kishore General Physician, Chennai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kishore
Dr. Kishore is one of the best General Physicians in Ayanavaram, Chennai. Doctor is currently practising at UKL Dental Clinic in Ayanavaram, Chennai. You can book an instant appointment online with Dr. Kishore on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#17B, Ground Floor, United India Nagar, 2nd Main Road Landmark: Near Ayanavaram Market, ChennaiChennai Get Directions
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I have a constipation problem. Everytime I eat something I get constipation. Please help me.

MBBS
General Physician
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I have a constipation problem. Everytime I eat something I get constipation. Please help me.
It seems as if you are bothered with constipation/irregularities of your bowel habbits. Let me tell you how can your digestive system be regularized. First of all have a look at your life style. Regular sleep and dietary habbits, in most of cases do suffice. Any addictions, may be smoking, drinking, tobacco chewing etc. Also have bad effects on digestion. In addition, compulsorily mixed type of salad must be present at each time when you eat. Add fruits of season to lunch. Extra effort for the problem may be taken in the form of 2 spoons of honey added to half a cup of lukewarm water every morning empty stomach is excellent remedy. A week or so, if followed the above, still persistent, medicines may be prescribed. Not now. Hope satisfied regards.
2 people found this helpful

Can diabetic diarrhea be cured ?

PGDHM, PGCDM, MD - Internal Medicine, MBBS
General Physician
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Hello, There no disease termed as Diabetic Diarrhea, if you are meaning that Diabetes is there and diarrheo is associated, of course diarrhoea can be cured if the root cause of diarrhea is diagnosed and treate daccordingly thanks

My mother had pain on neck. Last 1 week the pain is increasing. Please suggest something..

Hand Surgery, M.S. (Orthopaedics
Orthopedist
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Dear most probably you mother has cervical spondylitis and need proper evaluation and once diagnosis is confirmed it can be successfully treated with conservative treatment. If she is not responding then I would do spinal manipulation and make her alright non operatively.
1 person found this helpful

What are the remedies to acidity problem? I use to have headache when acidity increases.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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What are the remedies to acidity problem? I use to have headache when acidity increases.
Dear, it may gas distention trouble due to indigestion. Have simple bland food (Khichadi) for next few days avoiding junk, oily, spicy fried and deep-fried food items. Drink lot of water. Add Jeera, Ajwain, Sonth in your food items – these herbs prevent gas formation. Reduce intake of tea – coffee. Instead you can have green tea. Do not lye-down or sit immediately after having meals. Have a walk instead. Maintain good bowel habits. Have more of Coconut Water, Gulkand etc to relieve acidity, Avoid too much of Cauliflower, Peas, Brinjals, Namkeens as snacks etc. Do regular walking and mild exercises. You may also do a weekly fast – just to relax and calm down your system. Fasting also helps in cleansing of the system. For gas some herbal medicines might also help you but after proper history taking.
1 person found this helpful

I am 35 year mail and I have bleeding from right nose for second time in last 20 days. I am worried is any thing serious with me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathy has a good treatment for this, which acts internally without adverse effects.. Take homoeopathic medicine Ferrum phos 30 daily one dose ( 6 to 8 pills) in the morning and one dose in the evening for 6 days. I f the problem persists, get examined by local doctor.

I am suffering from migraine from past 5 years I am taking pills every day regularly but still the intensity of the pain is increasing day by day. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello Mr. Lybrate user Migraine headache is the worst kind of chronic headache. Migraine headache can be defined as severe pounding or pulsing headache that generally starts in the forehead and moves usually towards one side of the head (left side or right side headache) and around the eyes. Migraines, most of the times, attack with warnings or painful symptoms including nausea, vertigo, facial flushing, nasal congestion and dizziness. Acc to Ayurveda this condition is referred as ‘Sooryavarta’. Soorya means ‘Sun’ and avarta means ‘affliction’ or ‘blockage’. The headache gets worsened on sunrise, peaks during noon hours and reduces after evening. Even though this is the typical feature of this illness, it may not be true in all cases. Symptoms may vary based on body prakriti and food habits. Causes acc yo Ayurveda Suppression of natural urges Indigestion Intake of stale food Prolonged exposure to sunlight Oily and spicy food Anger, jealousy, grief, stress etc Intake of dry, pungent and salty food etc Alcohol or smoking Changes in hormone levels during a woman’s menstrual cycle or with the use of birth control pills Changes in sleep patterns – excess sleep or less sleep Exercise or other physical stress Excessive stimulation or stress on sense organs by loud noises, bright lights, strong perfumes / odours, Fasting Stress and anxiety Symptoms Moderate to severe, throbbing headache- right side or left side of the head. Head pain that gets severe with increased physical activity. Sensitivity to light and/or sound. Nausea or vomiting. Red eyes with burning sensation in eyes Loss of appetite Migraine sufferer wants to stay all alone and finds comfort in silent and dark room Depression and irritability Numbness or weakness in an arm or leg. Tips: Do not take pain killers frequently, over intake may cause rebound headache Sleep and eat on time Atleast 7 hours of sleep at night is effective. Avoid fasting. It will increase both Pitta and Vata dosha, worsening migraines. Do not skip meals. Avoid deodorant / perfume Quit smoking and alcohol. Do not use a/c for long period of time. Avoid green chilli use. You can have cinnamon, cardamom, clove, ginger and pepper. Observe for those things or foods that trigger a migraine attack, try to avoid them. Tie a tight cloth around the head to decrease blood flow to the scalp and lessen the throbbing and pounding of migraine headache. Remedies Decoction of jeera and ginger 20 ml twice a day. Raisins and almonds soak over night have in empty stomach. Pomegranate and grape juice. Carrot intake is good during attack. Apply cinnamon powder with warm water on temple and forehead. Steam inhalation with mint leaves. Rx Pathyadi kadha 10 ml_0_10 ml diluting with warm water b/f Niargim tab 1_0_1 a/f gor 3 weeks.
3 people found this helpful

Hi, I m 21 years old girl and have push problem in urine. And it causes stomach pain please advice

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist
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Hi, I m 21 years old girl and have push problem in urine. And it causes stomach pain please advice
You might be suffering from recurrent urine infections. Need to drink enough water and fluids. Also some fruits and fruit juice (without added sugar) help in curing uti's. To know more pls connect privately with me on lybrate.

My name is prince tyagi and I am 24 years old, I want to sex with my girl friend for a long duration without taking any medicine. Kindly suggest me a best way to increase my timing.

BHMS
Homeopath
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My name is prince tyagi and I am 24 years old, I want to sex with my girl friend for a long duration without taking a...
Kegel exercise. Banana, fennel, carrot have natural aphrodisiac properties and should be eaten everyday or should be included in the diet along with homoepathic treatment to increase sex time.
9 people found this helpful

I had dengue last year around this time only, I'm facing the same problems now, at the moment I am out of station, and the doctors here are saying after doing the tests that old dengue that I had is resurfacing. What do you think in this context.

PGD Maternal Child Health, MBBS
General Physician
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I had dengue last year around this time only,
I'm facing the same problems now, at the moment I am out of station, an...
There ate multiple strains of Dengue virus and one infection gives a limited immunity to that strain only. The infection by other strains can cause Dengue again for the respective strains. Unless there is severe depletion in white cell and platelet counts, there is no reason to panic. Keep watch for any appearance of blue black patches on skin or bleeding from gums or nose. Drink plenty of fluids.

Fever problem. All body pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Fever problem. All body pain.
If this is only ordinary fever, take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening. If the fever continues after 1or 2 days, have a check-up with local doctor. If dengue and swine-flu fevers are prevailing in your area, get tested for these fevers.
1 person found this helpful

I can listen very slowly so I can not understand some words clearly So what I can do ?

M.Sc- Audiology & Speech Therapy
Audiologist
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First and foremost you need to get tested your hearing sensitivity by consulting audiologist near by. According to audiometry finding we can diagnose whether it is curable or permanent loss. Treatment follows accordingly.
1 person found this helpful

My daughter have fever last week, which was viral. It was cured, but since yesterday again she is having high fever. Doctor says she have catched viral again. Suggest what precautions should we take to keep her away from viral in future.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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My daughter have fever last week, which was viral. It was cured, but since yesterday again she is having high fever. ...
-Always wash hands after coughing / sneezing into your hands, blowing nose, after touching someone who is sick, or using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts). Avoid foods or drinks with caffeine
1 person found this helpful

Sir I am 24 years boy. I have problem while having sex. My penis will not through liquid gum. So with this I have problem in erecting while sex it did not erect properly. But I do not have problem in sperm came out. But it will take time alot to cum. So help me with erection problem and also help me in my penis will do wet. While sex. It will very dry so it is difficult while sex. Suggest me some medicine for this. I am also taking medicine for back ace as suggest by my doc.

BHMS
Homeopath
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Sir I am 24 years boy. I have problem while having sex. My penis will not through liquid gum. So with this I have pro...
Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation.

Two months ago my fasting blood sugar level 260. No physical work due to knee fracture ,totally 3 month on bed ,my father also diabetic. Then on doctor advise I took glycomet 500 mg 2 time for 10 days. After that sugar level 180 fasting. On advise I took medicine 1 time. And start some movement .then sugar level 110. Stop medicine on doctor advise. After 10 days stopping medicine my sugar level 130. Kindly tell me can I start medicine or not.

CHSE, D.H.M, M.D. (Ayurved)
Ayurveda
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Two months ago my fasting blood sugar level 260. No physical work due to knee fracture ,totally 3 month on bed ,my fa...
Dear Lybrate user: Being a Diabetic patient, one should take care of the sugar levels for any kind of fluctuations or associated complaints. Make sure to consult your doctor on regular basis for better health and follow-up. If you have stopped the medication then better you take care about your lifestyle and food habits modifications and regularly get check-up.
1 person found this helpful

Practical tips to manage Diabetes

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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I .Meal Planning

Eat smaller , more frequent meals
Control carbs
Ensure variety in diet - whole grain foods, fruits and vegetables daily
Limit fats - 3-4 tsp/day
Seasoning tips - use salt sparingly, avoid adding sugars.
II.Practical tips to make you meals healthier

Eat lots of fruits and vegetables- Except for few fruits like banana, mango, chickoo, jackfruit and grapes, and vegetables like potatoes,sweet potatoes , yam . ,both fruits and veggies are cornerstone of diabetes,- gives you vitamins, minerals and antioxidants.
Eat more whole grains- brown rice, ragi, bajra , jowar,wheat
Use healthy fats and oils- Choose- MUFA's - olive oil, canola oil , less often use PUFA- corn , sesame and safflower oil. Minimise SFA- high fat meat , dairy, coconut,
Choose heart healthy proteins- beans, peas and dals (good source of protein and fibre), Eat fish and shell fish 2-3times/weel, choose skinless, white chicken, nuts in moderation ( almonds , walnuts)
Select low fat dairy products- skim milk and its products like curd, paneer and low fat cheese

III.Healthy breakfast choices

An egg white omelette with a bran paratha and fruit wedges
Oats with low fat milk and spirinkling nuts and fruits
Dalia and veggies upma with a bowl of fresh fruits
Oats dosa with mint chutney and orange segments
Ragi porridge with milk/buttermilk and a whole fresh fruits.
IV.Healthy lunch box ideas

Healthysandwhich - brown bread with veggies no potato, low fat butter and cheese
Salad warps- mix veg salads in a wheat chapatti
Spinach and oats paratha,brown rice veggie pulao.
V.Snacking ideas to keep blood glucose in check

Handful of nuts - 7-8 almonds and walnuts
Raw veggies
Vegetable soups
Fruit bowl
Cereal chivdabhel
Wrap- salads,/ rajma with salsa sauce
VI.Choos.e your bevarages wisely

Stay away from, sugary drink, carbonated beverages, tea and coffee with sugar, syrup based drinks.
Choose from - plain water, unsweetened tea and coffee, low fat milk drink, green tea.

VII. Exercise.

Why is Exercise imp-

Improves blood glucose control
Improves energy levels.
Helps to lose weight and maintain body weight
Helps in preventing Diabetes complication.
Improves mental health by reducing stress,
Strengthens bone and muscles
You can do flexibility exercise like stretching, yoga, Aerobic exercise(brisk walk, dance, swimming, cycling etc), Strength training,.
Exercise should be performed 1-3hrs post meals, avoid workout at bed time to avoid hypoglycemia. (Do remember to hydrate yourself throughout workout)

Before exercise - make sure your sugar levels are normal - between 150mg/dl- 250mg/dl.
Practical tips to manage Diabetes
5 people found this helpful

My. Father 58 year old. suffering from urine problem. Visited c.m.c hospital velor but no improvement. I want to know about best and experienced urologist doctor in delhi. Kindly help me.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My. Father 58 year old. suffering from urine problem. Visited c.m.c hospital velor but no improvement. I want to know...
RECURRENT URINE INFECTION MIGHT BE THE CAUS E. 1) Avoid hard water to drink, drink sufficient boiled water or purified water only. 2) Avoid fruits containing small seeds like tomato, guava, vegetables like brinjal, 3) Drink sugar-cane juice without ice empty stomach or as possible. 4)Take 4 crushed Elaichi (cardamom) add 2 cup of water boiled to become half filter it, add 2 spoons of cow ghee take on empty stomach

I am 30 years old female continuously affected by cold and cough. Pls suggest your advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 30 years old female continuously affected by cold and cough.
Pls suggest your advice.
Take pranacharya jukamonil syrup and kasantak syrup 1-1 spoon two times a day....avoid milk..curd....cold things....

I have not slept for 2 days and now my head is aching, what to do? Please help me!

cc USG, MBBS
General Physician
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I have not slept for 2 days and now my head is aching, what to do? Please help me!
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist

My problem is about the piles ho we can cure and prevention and it can be avoided please gave a medicine with completely curing and without any side effects. Thank you sir. Thank you a lot.

MBBS
General Physician
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Avoid spicy food in your diet and Take syp cremaffin two tsp at night and apply lidocaine ointment and if necessary get it operated

I am in depression since 12 years now I am reading and try to adopt may techniques to reduce my depression. Also I am having much sleeping disorder. I always feel sleepy drowsy or feeling ill most of time I just remove this by sleeping does any suggestion for me take over this problem more what I want?

Reparenting Technique, BA, BEd
Psychologist
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I am in depression since 12 years now I am reading and try to adopt may techniques to reduce my depression. Also I am...
You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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