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Dr. Karunakaran

Ayurveda, Chennai

Dr. Karunakaran Ayurveda, Chennai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Karunakaran
Dr. Karunakaran is a popular Ayurveda in Korattur, Chennai. Doctor is currently practising at Sri Ranjini Siddha Clinic in Korattur, Chennai. You can book an instant appointment online with Dr. Karunakaran on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sri Ranjini Siddha Clinic

#1155/12, 1st Floor, Station Road,Korattur, Chennai, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a housewife and I am suffering from a problem of severe cracked heels please suggest me something.

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Hi lybrate-user, thanks for the query. Here are some easy tips for you. Please try to wear socks even while working at home. Keep the heels clean with brushing them. Application of coconut oil or olive oil will help you to heal to some extend. Avoid standing for long time and lastly drink a good amount of water everyday. You can use homoeopathic treatment for cracks.
2 people found this helpful
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How to increase my body weight please suggest any medicine (because I taken correct foods)

BHMS
Homeopath, Faridabad
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
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Sir before sometime I was ill and when I have tested then he says that you have dengue so have get treatment but after 20 days I have pain in right side of my back so I can not sit for a some time So please tell me the solutions.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and do some back exercise regularly and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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Tell me some home remedies for my pimple they r increasing day by day please help me what should I do.

MD, DVD, MBBS
Dermatologist, Delhi
Take a tablespoon of cinnamon powder and add some honey to it, make a paste and apply daily in the night. Pimples will clear.
25 people found this helpful
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I have pimples on my face, for some days it will be there and after 1 week it will disappear and again come, this is from last 4years what is the solution for this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.  Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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What are the medications for fever and cough? Also tell the method to cure it. How to prevent leprosy.

MBBS
General Physician, Mumbai
For fever take tablet paracetamol 650 mg and For cough take syp ascoril-D 2.5 ml twice a day and for leprosy we have to give medication after examination
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I am diabetic since 12 years i am taking mixtard 25 morning 20, Evening plus Trajenta 5 mg OD stil my PP gets Higher. Please advise.

Vaidya Visharad
Ayurveda, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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I have dark spots and pimples on my face. And uneven skin tone. How to use Berberis aquifolium. And calendula officinalis.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear lybrate user, You may tab ke, 1)0 drops if Burberis Vul add little water in it and with a cotton ball apply on acne. The same method u can apply on your face with calendula.
1 person found this helpful
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BDS
Dentist, Mumbai
5 Common Toothbrushing Mistakes
Brushing your teeth is one major way to prevent cavities and keep those pearly whites looking beautiful. But if you’re making one of these common toothbrushing mistakes, your teeth might not be getting all the care they need.
1. Flossing after brushing: Everyone should floss at least once per day. But if you’re flossing before you brush, you’re leaving stuff behind that could cause cavities. Even though flossing removes food and plaque that’s stuck between the teeth, it still might be hanging around in your mouth. Following two minutes of brushing with a good floss is the solution for a truly clean smile.
2. Brushing in straight lines: Brushing in straight lines is great for some parts of your teeth, but not all. For the outer surfaces of your teeth, you should be brushing in circles in order to get the best scrub possible. For the inner surfaces of your teeth, brush in up and down motions. Finally, for the tops of your big back teeth, straight lines are the way to go.
3. Not brushing long enough: You should brush at least two times per day, but after every meal is best. And each time you brush, you should do it for two to three minutes.
4. Using an old brush: Toothbrushes need to be replaced about every 3 months. If the bristles of a toothbrush are bent, then it’s past time for a new brush. Why does it matter? Bent bristles just can’t clean the teeth as well as straight bristles. It’s as simple as that.
5. Using the wrong toothpaste: First things first, make sure you’re using a fluoride toothpaste. It strengthens the teeth and prevents cavities. Second, if you’re buying toothpaste for kids, get something fruity-flavored. Kids usually don’t like minty flavors, and might put up a fight if you ask them to brush with a toothpaste they think tastes yucky. Finally, if you have sensitive teeth, get a toothpaste with potassium nitrate. It’s proven to help with tooth sensitivity, and can make it easier to eat hot or cold foods.
If you’re guilty of one or more of these toothbrushing mistakes, you’re not alone. The good news is that now you know how to brush like a pro, and that’s going to go a long way in helping you have a healthier, happier smil
14 people found this helpful

Just tell me what you have to do for making a good body building. And I am doing gym for last month.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Start exercising. If you are a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. Youll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3. Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5. Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6. Lift heavy. If your main aim is to gain strength, youll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7. Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength.
1 person found this helpful
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I am 17 year old I cannot eat a any junk food or highly sugar effective things like tea coffee .but what happens with my body I cannot get the perfect shape of my body my body is very weak I have not any habit of masturbations but I don't know .so please doctor give me some aliphatic tablets that increase my weight my hight increased day by day but not I am going to some fatly body Thanks.

MBBS
General Physician, Mumbai
I will suggest you to follow - Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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My friend is suffering from fever from last three days. And pain is in all body parts. What to do?

MBBS
General Physician, Cuttack
1.Take one tablet of crocin Advance (500 mg) as and when required upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 5.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen, Dengue antigen (NS1) test, urine Re/Me, x ray chest after consulting physician and follow the advice and treatment.
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Dental Health

MDS - Periodontics, BDS
Dentist, Delhi
Dental Health

Replace your old tooth brush with a new one after every three to four months.

7 people found this helpful

Use of Toothpicks

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Use of Toothpicks

Toothpicks can be an alternative to use for flossing if dental floss is not available. Remember not to be too harsh while using it.

235 people found this helpful

Hi I had hypothyroidism from 5 years after 2nd delivery I became 70 kgs I want to reduce my weight only abdomen part is fat I have irregular periods tell me a solution.

BHMS, DNHE
Homeopath, Udaipur
You should continue your previous medicine and manage your diet stress exercise to reduce your weight. And you can start thyrodinum 6x 1 od and then check your TSH after six weeks.
1 person found this helpful
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Due to fungal infections skin in groin area become dark and sensitive. What's the remedy?

BHMS
Homeopath, Raebareli
Thank you for writing to us. Based on your condition I advise you apply calendula ointment on the affected area. Thanks.
1 person found this helpful
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Hi. I am a boy aged 26. My belly is increased, but other part of my figure cannot increased comparatively. So what can I do to reduce my belly fat?

Vaidya Visharad
Ayurveda, Narnaul
Diet can avoid further possibilities of obesity but the fat has to be treated and the defected metabolism must be corrected which is done by ayurvedic medicines. For further assistance you can concern me privately.
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My age is 19 years. How to increase my height? How to gate fitness body? Please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. .Homoeopathic medicines acts as a catalyst in increasing the production of these hormones. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 24 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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How to reduce my belly fat soon. How to make my face bright now yo dark can you help me soon.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind. Bright skin can be obtained by consuming omega 3 fatty acid and vitamin e rich nuts and oil seeds like walnuts, pumpkin seeds, sunflower seeds, chia seeds, flaxseeds, sea foods, antioxidant rich berries like strawberries, amla, black berries, carrots, beets, etc. Take personalised expert dietary advice. Thanku.
6 people found this helpful
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I do have extremely oily skin and also my skin color was fair but now its becoming dull day by day. I have tried almost all the home remedies but it isn't working. Please advise solution for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Oily skin is due to excessive secretion from sebaseous glands. Normal secretion is necessary to prevent dryness and roughness of the skin. This condition can be well treated by homoeopathy which acts on the system as a whole and rectifies the disorder.
1 person found this helpful
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