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Sri Ranjini Siddha Clinic

Ayurveda Clinic

#1155/12, 1st Floor, Station Road,Korattur, Chennai, Chennai Chennai
1 Doctor
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Sri Ranjini Siddha Clinic Ayurveda Clinic #1155/12, 1st Floor, Station Road,Korattur, Chennai, Chennai Chennai
1 Doctor
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Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Sri Ranjini Siddha Clinic
Sri Ranjini Siddha Clinic is known for housing experienced Ayurvedas. Dr. Karunakaran, a well-reputed Ayurveda, practices in Chennai. Visit this medical health centre for Ayurvedas recommended by 69 patients.

Timings

MON-SAT
10:00 AM - 07:00 PM

Location

#1155/12, 1st Floor, Station Road,Korattur, Chennai, Chennai
Korattur Chennai, Tamil Nadu
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10:00 AM - 07:00 PM
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I feel like my body is getting mal nourished, because even after eating good amount of eggs, chicken and rice in a day on a daily basis with 10 hours of sleep I am unable to notice much difference in my weight. Can I know how to put on weight please suggest me some medication. Height 5 10 weight 65 age 23.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
I feel like my body is getting mal nourished, because even after eating good amount of eggs, chicken and rice in a da...
hi...being @ the age of 23... weight of 65 is little bit higher fot ur ht.so it is better to maintain a perfect weight by following a well balanced and healthy diet..pls ping me for personal diet advice

Hiii sir. My name is vamshi I am studying ca (chattered accountant). Some times I am getting some pain in right side of my stomach areas. Please sir. Suggest me some remedies.

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician,
Hiii sir.
My name is vamshi I am studying ca (chattered accountant).
Some times I am getting some pain in right side ...
Hello if you have pain in the right side of stomach, that is, right upper area of your abdomen, you should do a usg of the abdomen. There may be liver or gall bladder pathology. At least, we have to be sure. You can contact me in private chat also.

Hello i'm 27 years old. I look too lean. I am not sure why I am not able to gain weight. I tried many advices from near and dear ones. But nothing is working with me. Can you help me up?

M.Sc - Dietitics / Nutrition, Diploma in Naturopathy & Yogic Science (DNYS)
Dietitian/Nutritionist, Vadodara
Hello i'm 27 years old. I look too lean. I am not sure why I am not able to gain weight. I tried many advices from ne...
Hello, to gain weight or muscle mass you need to eat protein rich diet which includes pulses, milk and milk products, chicken, egg (if non-vegetarian) etc. It wil help you gain muscle mass which good for your body. If you want proper weight gain diet consult us online. Thank you.

I am 5'8" 25 year old guy. My weight is 55 kg. I know I am underweight. Suggest me something to gain weight.

M.Sc - Dietitics / Nutrition, Diploma in Naturopathy & Yogic Science (DNYS)
Dietitian/Nutritionist, Vadodara
I am 5'8" 25 year old guy. My weight is 55 kg. I know I am underweight. Suggest me something to gain weight.
Hello lybrate-user! to gain weight or muscle mass you need to eat protein rich diet which includes pulses, milk and milk products, chicken, egg (if non-vegetarian) etc. It wil help you gain muscle mass which good for your body. If you want proper weight gain diet consult us online. Thank you.

I want to gain muscles and I eat that much too but my metabolism is very fast so I can not do that very well so please help me with that.

M.Sc - Dietitics / Nutrition, Diploma in Naturopathy & Yogic Science (DNYS)
Dietitian/Nutritionist, Vadodara
I want to gain muscles and I eat that much too but my metabolism is very fast so I can not do that very well so pleas...
Hello lybrate-user! to gain weight or muscle mass you need to eat protein rich diet which includes pulses, milk and milk products, chicken, egg (if non-vegetarian) etc. It wil help you gain muscle mass which good for your body. You can also eat fruits and fibre rich foods with help you to have a feeling of satiety. If you want proper weight gain diet consult us online. Thank you.

Am suffer urinary incontinence last 1 years am diabetic patient. My sugar level hba 1 c 320.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pashchim
Am suffer urinary incontinence last 1 years am diabetic patient. My sugar level hba 1 c 320.
You need to reduce sugar to near 100 along with medication to improve kidney functions which course stop incontinence over a course of time.

I am 89 kgs and have pcod problem and lichen planus skin problem and weak bones. I want to loose weight. please suggest any veg diet plan.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
I am 89 kgs and have pcod problem and lichen planus skin problem and weak bones. I want to loose weight. please sugge...
Hello dear. See you are not losing as the cause of obesity is not cured. There are many reason of being overweight or obese .pcod. Endocrine imbalance (diabetes/ thyroid. Psychological problems. Physical inactive. Improper dietary diet. Vitamins and minerals deficiency .eating disorders. Improper sleep .stress. Medication many more see, pcos is not a disease ,it is an syndrome means having many other disease like diabetes thyroid high cholesterol .irregular period. Excess facial hair and many more how we treat pcos and other disease caused due to pcos thru diet. Balancing your hormones and increase your fertility. Treating the deficiency, symptoms and disease cause due to pcos. Diet for getting into shape many more before prescribing any thing ,we need some health information like vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.

What Is Abdominal Aortic Aneurysm?

MD - Acupuncture, Diploma In Accupuncture, Advanced Diploma In Accupuncture
Acupuncturist, Delhi
What Is Abdominal Aortic Aneurysm?

What is Abdominal aortic aneurysm?

The abdominal aortic aneurysm is a weakened and bulging area in the lower part of the aorta, the major blood vessel that supplies blood to the body. Most small and slow-growing abdominal aortic aneurysms don’t rupture, but large, fast-growing abdominal aortic aneurysms may.

Symptoms of Abdominal aortic aneurysm-

  • Back pain
  • Pulsating feeling near the navel
  • Tenderness or pain in the abdomen or chest

Causes of Abdominal aortic aneurysm-

Risk factors of Abdominal aortic aneurysm-

  • People age 60 and older
  • Being male
  • Tobacco use
  • Atherosclerosis
  • Family history
  • More common in whites
  • High blood pressure

Complications of Abdominal aortic aneurysm-

  • Tears in the wall of the aorta (dissection)
  • Rupture of the aneurysm

Diagnosis of Abdominal aortic aneurysm

Diagnosis of Abdominal aortic aneurysm involves the following tests:

  • Chest X-ray
  • Abdominal ultrasound
  • Computerized tomographies (CT) scan
  • Magnetic resonance imaging (MRI)
  • Precautions & Prevention of Abdominal aortic aneurysm
  • Monitor your blood sugar frequently
  • Keep your blood pressure in the normal range

Treatment of Abdominal aortic aneurysm 

Homeopathic Treatment of Aortic Aneurysm-

Homeopathy can be life-saving support. It can help with both prevention and treatment. It treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. It balances the energy system, improves immunity and body functions. It naturally cures the root cause of the disorder. Some common homeopathic medicines used for an aortic aneurysm are:

  • Cactus
  • Lach
  • Bar M
  • Ars Iod
  • Spong


Conventional / Allopathic Treatment of Abdominal aortic aneurysm-

In the Allopathic Treatment of Abdominal aortic aneurysm, statin medications and some antibiotics may slow the growth of small aortic aneurysms.

Surgical Treatment of Abdominal aortic aneurysm

Surgical Treatment of Abdominal aortic aneurysm involves the following surgeries: 

  • Open-abdominal surgery
  • Endovascular surgery

Dietary & Herbal Treatment of Abdominal aortic aneurysm

  • Avoid foods high in saturated fat and cholesterol
  • Avoid foods high in refined sugar
  • Avoid high salt diet
  • Eat a diet rich in fruits and vegetables

 

Abdomen Distension - All You Need To Know!

MD - Acupuncture, Diploma In Accupuncture, Advanced Diploma In Accupuncture
Acupuncturist, Delhi
Abdomen Distension - All You Need To Know!

What is Abdomen Distension?

Stomach distension is a feeling of greater abdominal stress that includes an actual considerable change in the area of an individual’s belly.

Symptoms of Abdomen Distension

  • Diarrhea
  • Excessive fatigue
  • Excessive gas or belching
  • Irritability
  • Vomiting
  • Weight gain

Causes of Abdomen Distension

Risk factors of Abdomen Distension

Diagnosis of Abdomen Distension

  • Urinalysis
  • Abdominal ultrasound and x-ray
  • Full blood count
  • Liver function tests

Precautions &Prevention of Abdomen Distension

  • Eat fresh fruit and vegetables
  • Avoid soft drinks and carbonated beverages
  • Avoid foods that are too cold or too hot
  • Avoid high-fat foods
  • Exercise regularly
  • Avoid high-sodium foods

Treatment of Abdomen Distension
Homeopathic Treatment of Abdominal distension

Homeopathy can give instant comfort and lasting cure from abdominal distension. It treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. It balances the energy system, improves immunity and body functions. It naturally cures the root cause of disorder. Some common homeopathic medicines used for abdominal distension are:

  1. Lycopodium
  2. Colocynth
  3. Colchicum
  4. Aloe
  5. Mag C

Conventional / Allopathic Treatment of Abdomen Distension

Allopathic treatment of abdominal distention use over-the-counter and prescription medication such as antacids may also help to relieve discomfort. Treatment also involves placing a tube through the nose into the stomach or intestine to help relieve abdominal distention and vomiting.

Surgical Treatment of Abdomen Distension

Surgery may be needed to relieve the obstruction if the tube does not relieve the symptoms, or if there are signs of tissue death.

Dietary & Herbal Treatment of Abdomen Distension

  • Eat fresh fruit and vegetables
  • Avoid soft drinks and carbonated beverages
  • Avoid foods that are too cold or too hot
  • Avoid high-fat foods

 

3 people found this helpful

Heel Spur And Stretching Exercises!

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Heel Spur And Stretching Exercises!

Heel spur, calcaneal spur and plantar fasciitis are often caused by short muscles, especially in the lower legs and foot sole. Therefore, it is important to make these flexible and longer again. These short muscles cause a constant strain on the plantar fascia, and this must be avoided. Stretching is very important then.
Several stretching exercises are advised to treat the heel spur. The most advised ones are listed here. It is not necessary to do all of these, as some exercises have a similar effect. Just experiment to find out which one fits you best. Make sure to find a good balance, stretching all muscles involved. Make sure not to exaggerate, stretching too hard can damage muscles and tendons.
Make sure to perform these stretches a few times a day. A general guideline would be 3 to 4 sessions each day. Then try to perform 3 to 4 exercises, repeating each exercise 2 -3 times with 10-15 repetitions.

exercise 1: stretching the plantar fascia and the calves: stand on a stair step or a bench with your toes, with the foot sole horizontal. Lower the heel until you feel a stretch. Maintain a few seconds and go up again. Repeat this a few times.
Note that this exercise is also good for strength in the calve muscles. Especially when you go upwards again, proceed to stand on your toes.

exercise 2: stretching the plantar fascia and the calves: sit down on the floor or your bed with your legs stretched out in front of you. With a towel around your toes, pull them towards you until you feel a stretch.

exercise 3: stretching the plantar fascia. This is a very effective exercise. This exercise is explained for a heel spur on the right foot: sit down on a chair, cross the right leg over the left one. Then grab the toes of the right foot with your left hand and pull your toes towards you. You will actually see the fascia protrude in the foot and of course experience the stretch.

exercise 4: stretching the calf muscles: lean forwards against a wall or a pole. Leave one leg stretched behind you and place the other one bent under you. Then lean further forward until you feel a stretch in the behind the leg.

exercise 5: again lean against a wall, placing both feet behind each other. Then slowly squat down, bending both legs. You will feel a stretch deep in the calf of the behind leg, the so-called" soleus.

With all these exercises, be aware to be aware of how hard you stretch. If you stretch too excessively, you might even do further harm. Just listen to your body, nothing should hurt.

Exercises for foot strength-

Next, to the stretching exercises, it can also pay to strengthen your legs. Training the muscles in feet and legs (especially the calf) can support healing from heel spurs and plantar fasciitis. Even runners or cyclists do not necessarily have strong legs. They may only be strong in a one-sided direction. Performing these exercises may strengthen the muscles then. 

A much-advised training for the feet is to lay out a towel in front of you on the floor and to try and roll it up using your toes. When this goes well you can even put small weights on the towel to make it a bit harder. Similarly, you can also try to pick up small objects with your toes. Both are useful exercises, without any risk of hurting the heel.

A nice exercise that stimulates the tissue of the fasciitis is to roll a golf ball under your foot. Do this for 1-2 minutes and repeat this a few times per day. You can easily do this at work, simply sitting at your desk. This specific exercise is often found helpful.

Next to these exercises, strengthening the upper legs may be useful. Several exercises are possible, like standing on one leg, lowering yourself by bending the knee and standing up again.

When in doubt it is always a good idea to consult a physiotherapist before doing these exercises. Some gyms even have one on-site.
 

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