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Dr. Kamalakar Rao

MBBS

General Physician, Chennai

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Dr. Kamalakar Rao MBBS General Physician, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kamalakar Rao
Dr. Kamalakar Rao is a trusted General Physician in Nanganallur, Chennai. He is a qualified MBBS . You can consult Dr. Kamalakar Rao at K.F Hospital in Nanganallur, Chennai. You can book an instant appointment online with Dr. Kamalakar Rao on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Nanganallur, ChennaiChennai Get Directions
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No 5, Sarvamangala Nagar,Nanganallur,Landmark:Near Modern School.Chennai Get Directions
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I am suffering from cough and cold pls suggest medicine with syp specially for dry cough pls.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from cough and cold pls suggest medicine with syp specially for dry cough pls.
Tell me answers of following questions Is cough associated with throat pain ? Are you running fever also? Follow advises given below 1.Take proper rest 2.lot of fluids and proper home made diet. 3.warm Saline gargles twice a day for 2-3 days 4.Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days We need to start medication after personal consultation
3 people found this helpful
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Hi, I am 24 years 6 months older. Problem is, I could not able to move the foreskin backwards when my penis is in erected position. I heard that this will be an issue while having sex. Is this true? If yes, could you please let me know what is the best solution for tight foreskin. -TIA.

BHMS
Homeopath,
Hi,
I am 24 years 6 months older. Problem is, I could not able to move the foreskin backwards when my penis is in ere...
Dear lybrate user, you may be suffering from a clinical condition called phimosis. The most conventional method to get rid of it is surgery. However, if you are unwilling to undergo surgery then you can try the following process at home. 1) buy any local anaesthetic gel (e. G. Lidocaine, lignocaine, xylocaine) from allopathic retail shop. 2) apply a little amount of that anaesthetic gel at the lower part of the prepuce of penis where the foreskin remains attached. 3) after application of the gel, retract the foreskin backwards as far as you can. Due to the anaesthetic property of the gel you will be able to retract the foreskin backwards to some extent more than you can do in normal condition. 4) release the foreskin when you feel pain 5) again repeat the same process. Do it continuously for at least 30 minutes in a day. Within a month you will feel that your foreskin has become loose.
6 people found this helpful
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I am 36yr male and I have piles last 2month what should I do?

MBBS
General Physician,
take tab pilex 1tab tds, anovate cream locally inside anus, siltz bath [hot water in a tub, add kmno4 in it, sit 1/2 an hr in tub, it will help.Avoid spicy , Oily food.Drink 3- 4 Litre of Water Daily. welcome for further help. or go for surgery.
1 person found this helpful
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I eat do much of healthy food with proper diet. But my body doesn't respond on that I m so slim and I have a very poor immunity system what should I do.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I eat do much of healthy food with proper diet. But my body doesn't respond on that I m so slim and I have a very poo...
You can take Alfalfa Q / 10 drops in little water thrice a day half an hour before food for one month. Revert back after one month feedback.
13 people found this helpful
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My penis is too weak due to excessive nightfall, now it got shrunk and bunch of circular acnes on the top of it. What should I do?

DHMS (Hons.)
Homeopath, Patna
My penis is too weak due to excessive nightfall, now it got shrunk and bunch of circular acnes on the top of it.
What...
Hi, take homoeo-med @thuja 30 - 5 drops, thrice a day @ acid phos 200-5 drops dly @ damiana q--10 drops with 2 tsfl of water thrice a day @ calendula q apply 10 drops with 1/4 cup of water, locally thrice a day * go for a walk in the morning for an hr. * take apple, banana, eggs, sprouts, milk regularly * take your break fast and meal in time # take plenty of water # report after a month * take care.
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Will you please tell name of decease & further treatment according to reports. 1) HBsAg = reactive, 2) LFT, LIPID PROFILE are normal, 3) urine (MICRAL) = NEGATIVE, 4) HBV, DNA (QUANTITATIVE) 474 IU/ML (log10 value 2.68 IU/ML), 5) HBeAg = NEGATIVE, 6) All blood & urine reports are normal.

MBBS
General Physician, Cuttack
Will you please tell name of decease & further treatment according to reports.
1) HBsAg = reactive,
2) LFT, LIPID PRO...
1.you are suffering from Hepatitis B . 2.you have to regularly monitor your HBsAg,HBeAG, HbvDNA ,viral load estimation by PCR,LFT 3-6 monthly. 3.Antiviral treatment may be considered in patient who are HBeAg positive, HBv DNA is greater than .20,000 IU/Ml and liver biopsy is indicative of hepatitis changes 4.Consult Gastroenterologist/Hepatologist for advice and treatment
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I am 64 years old and having regular cough problem. I am a diabetic patient too. Even I avoid all cold items. But still cough does not stop. Request remedy for this.

MBBS
General Physician, Ahmedabad
Ur weight? current fbs/ppbs//hba1c level? bp reading? if you have bp--some medicine can have side effect of cough. Hence ask with details privately---whether cough is dry//yellow sputum? any history of fever.
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Does size of pennis matter, if yes how to increase size of it bcz I ve a tiny one.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Does size of pennis matter, if yes how to increase size of it bcz I ve a tiny one.
PENIS SIZE DOES NOT MATTER AND IF YOUR PENIS LENGTH IS 4 INCH YOU CAN SATISFIED TO YOUR PARTNER IF YOU WANT TO INCREASE BY HERBAL REMEDIES FAST EFFECTIVE RESULT AND SOME GOOD DIET AND EXERCISES
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Hi, age-28. I like to know about delay spray for men. Is it has any side effects such sex related disease. Can I use it. Because I want long time intercourse. Please reply. Thank you.

BHMS
Homeopath, Faridabad
Hi, age-28. I like to know about delay spray for men. Is it has any side effects such sex related disease. Can I use ...
Hi, consult a sexologist for using it. But can recommend you homoeopathic medicine and exercise which is very very safe to take. Medication: take homoeopathic medicine - schwabe's damiaplant/ thrice daily for 4 weeks. Management: regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice pelvic floor exercise or kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened!
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My penis are shrinking and it is a bit tilted. And can't stay too longer during sex.

PDDM, MHA, MBBS
General Physician, Nashik
My penis are shrinking and it is a bit tilted. And can't stay too longer during sex.
If I were your treating doctor I suggest one tablet of tetrafol plus after meal twice daily for two months and one tablet tentex forte daily at night with a cup of milk for 4 weeks. There are some natural lifestyle measures which help to improve blood flow to penis and overall sexual performance. - The most important factor is healthy heart. Blood is pumped in to body by heart. So regular exercise and avoidance of fatty fast food are important measures to prevent heart disease. Regular walking, swimming or running overall improves blood flow to whole body circulation including penis and keep the mind fresh. - Good healthy food is also an important aspect. Bananas, Garlic, dry fruits (they contains vitamins), eggs, cow milk, cow butter are good food which may help in erectile dysfunction. - Avoid smoking and alcohol. Low amount of alcohol can help in increasing blood flow but more amount can cause opposite effects. So better to avoid the same.
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Contraception - Myths and Misconceptions

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Today 26th september is the world contraceptive day. Sex is a basic human right. But to have sex safely and without fear of unwanted pregnancy should be the priority. Many women across the world die everyday as a result of unwanted pregnancy, mostly due to unsafe abortion.

So, couples can avoid pregnancy and enjoy sex life fully, only if they can follow safe and effective contraceptive advice. Let me clarify some popular myths and misconceptions abut contraception.

1. one contraception is useful for all

While the ideal contraceptive is necessary but it does not exist. So, what may seem suitable for a couple may not be useful for another couple. We need to assess various points like number of children they have, wish to have further children and plan to have children, general health of wife and husband (and any diseases they suffer from), frequency of intercourse, chance of infection, age of the partners etc.

2. Regarding barrier methods
Most popular barrier method is male condom. But the myths are that" condoms reduce sexual pleasure" and" condoms get easily damaged leading to failure.

Condoms are specially useful for those who are at risk of infections, who do not have very frequent intercourse and who are not suitable for other methods. Condoms do not decrease sexual pleasure, some of the condoms have medicated products which can increase the duration of intercourse and also act as lubricant to facilitate intimacy.

But men should know how to use it properly. It should be worn in erect penis expelling all the air and projecting the tip beyond the tip of penis. While withdrawing penis after intercourse, the condom should be held at the base of the penis. Actually failure/ rupture of condoms occur because of mishandling of condom or not knowing proper use of it. So, before use, please make sure that you know its correct use.

Definitely some men can feel latex allergy and they have to use non-latex condom, which are widely available.

There are barrier methods for females also- like female condom, diaphragm and cervical cap etc. But they are not very ease to use and are not so popular.

3. Oral contraceptive pills (ocp)

Myths-" ocp causes increase in weight" ocp causes cancers.

Facts- ocp seldom causes gain in weight. The gain in weight is coincidental, that means you have some other reason of gaining weight- like not having exercise, ignoring diet control and some other diseases.

Ocp rather reduces risk of cancer- especially ovarian cancer (which is very difficult to diagnose and very lethal), cancer of colon, cancer of endometrium (inner lining of uterus). Of course, there is little risk of breast cancer, but the risk is not very high, it can be easily detected by examination by doctor. So, if you take ocp, get rid of all the fears. Just try to have self- breast examination every month.

4. Intrauterine contraceptive devices (iucd)-

Most popular is copper t. Medicated iucds are also available, that contains hormonal drugs.

Copper t does not increase risk of infection, a common misconception lies among woman.

5. Emergency contraceptive pills (i pill etc).

Often couple uses these pills regularly after intercourse. Remember these pills contain very high content of hormonal drugs, which can lead to serious side effects like hormonal imbalance, irregularities in periods (and thus can prevent you from getting pregnant in future, even when you want pregnancy), ectopic pregnancy (pregnancy outside tubes that are life-threatening) etc. So, use regular contraception if you want to prevent pregnancy. I pill is not meant to be taken for every time of sex.

6. Ligation-

Ligation of male (vasectomy) and female (tubectomy) is done as permanent contraception for couples having more than 2 children. Ligation in male does not disturb sexual activity. It is easier than female ligation. Again, female ligation is also a very safe technique.

So, please remove all misconceptions and myths about contraception. Have safe sex, enjoy life.
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8 Foods You Should Never Keep in the Freezer

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
8 Foods You Should Never Keep in the Freezer

When it comes to storing foods, we all think that the cooler the temperature it is stored at, longer will be the shelf life. However, what most of us fail to realize is that not all foods need to be stored in a freezer. It can do more harm than good.  Read on to know more about foods that just should not be placed in the freezer.

  1. Potatoes: Given their high water content, storing in a freezer can make them fluffy, bloated and bland, especially if they are put in a freezer after baking. The texture of the potato in the dishes after freezing can also be change.
  2. Milk: While it is common to stash it away in the fridge, remember not to put it in the freezer. When you thaw it, the milk can separate into pieces (curdling) and not be useful to add in your cereal or for your tea. It is best kept outside in the regular cooling area.
  3. Eggs: While eggs can be stored in the fridge, there is no need to put the eggs with the shells in the freezer. The water inside can act up and cause the shell to break, leading to attack from bacteria. The eggs could also crack leaving a mess in the freezer. Remove eggs out of the shell, beat up nicely, and store in an airtight container if at all required (learn more about Having Eggs for Breakfast During SUMMERs).
  4. Milk products: Similar to milk, yoghurt, sour cream and cheese are also best left out of the freezer. The water content will expand and spoil them, leaving behind unhealthy and non-tasty yoghurt or cheese.
  5. Fried Foods: Be it French fries or mozzarella sticks, leaving them in the freezer can leave them soft and doughy. These are best left out of the freezer in order to retain their crunchy crispiness.
  6. Water-rich fruits and vegetables: While the fridge helps in keeping the vegetables and fruits fresh, the freezer does not. With water-rich food substances especially cucumber, lettuce and water melon, the water inside can form ice crystals. When removed from the freezer, during thawing, the water oozes out leaving a non-appealing pile of the fruit/vegetable.
  7. Re-using food items: Be it fruits or vegetables or meat, once thawed to normal temperature, it is best to avoid putting them back in the freezer. Once thawed, they draw a lot more bacteria and germs and are more harmful than the frozen foods. Remove only what is essential for use, thaw it and leave the rest to remain in the freezer.
  8. Salad greens: Frozen salad greens like spinach and lettuce can lose their crispiness, becoming limp and soft. To retain their freshness, stash them wrapped in a paper bag in the fridge.

Be careful of what you put in the freezer the next time and enjoy a healthy and hearty meal. If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

5946 people found this helpful

When we take some high protein food, how much time will it take for the food to convert as energy for our body?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
When we take some high protein food, how much time will it take for the food to convert as energy for our body?
Protein has to be broken down after absorption digestion for 2 hrs then get absorbed and then circulated to muscles where after an exercise these get into muscle cells by help or insulin other enzymes and hormones.
2 people found this helpful
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I am 22 years old I want to improve my penis size because it is small and thin please tell me how can I improve it.

MCH-Urology, M.S. (General Surgery) , MBBS
Urologist, Gurgaon
I am 22 years old I want to improve my penis size because it is small and thin please tell me how can I improve it.
The only way to improve penis size is surgical. There are no exercises or medicines that help in increasing erect penis size. However most of people who ask for penile lengthening have unrealistic expectation rather than genuine problems.
4 people found this helpful
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I have headache from yesterday what to do

General Physician,
I have headache from yesterday what to do
take crocin pain relief one sos, get your eye sight checked, get your BP checked. take good night sleep. take healthy diet. Consult again if not ok.
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Sir, I m feeling a bit fever and unwell. Temp around 100 c. So worried. Help me plz.

BHMS
Homeopath, Faridabad
Sir, I m feeling a bit fever and unwell. Temp around 100 c. So worried. Help me plz.
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********
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May I know the symptoms of migraine. The patient have been suffering from a severe headache all the tym.

PGDHHM, MBBS
General Physician, Delhi
May I know the symptoms of migraine. The patient have been suffering from a severe headache all the tym.
Common symptoms of migraine are -- feeling dizzy or faint , increased sensitivity to light and sound ,nausea , headache ,pulsing / throbbing pain, vomiting sometimes blackouts. Take over-the-counter painkiller medicine for headache if intolerable pain. Drink plenty of liquids. Eat healthy diet. Avoid stress. .do deep breathing exercises. If still symptoms persists, consult
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I am subir mondal. Age - 27, I have a headache for last 6 months, when someone spitting in front of me I got irritated andi became angry. What should I do?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am subir mondal. Age - 27, I have a headache for last 6 months, when someone spitting in front of me I got irritate...
Irritation may cause for stress and anxiety. You are very anxious. Head aches may come because of excessive thinking. So think too much about nobody will harm to you. In this days everyone is busy in their work. Who will think about you. You yourself develop inferiority complex and insecurity feelings that is your mistake. You better to come this stage. Be friendly with others your express lovely talking everybody love and the help to you also. So be sociable and be happy. Ok best of luck.
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Hello, I am trying for bay from last 2 years. And having mild pcos. My doctor is giving fertile 50 for 5 days and glycomet 250 daily 3 times. Wil it work? Is it right treatment?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello,
I am trying for bay from last 2 years. And having mild pcos. My doctor is giving fertile 50 for 5 days and gly...
lybrate-user, in order to achieve pregnancy you should have good quality egg, good quality sperm, patent Fallopian tubes, good uterus if everything is fine then you can conceive with this treatment.
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