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Dr. Kamalakar Rao

MBBS

General Physician, Chennai

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Dr. Kamalakar Rao MBBS General Physician, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kamalakar Rao
Dr. Kamalakar Rao is a trusted General Physician in Nanganallur, Chennai. He is a qualified MBBS . You can consult Dr. Kamalakar Rao at K.F Hospital in Nanganallur, Chennai. You can book an instant appointment online with Dr. Kamalakar Rao on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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K.F Hospital

Nanganallur, ChennaiChennai Get Directions
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K.F Hospital

No 5, Sarvamangala Nagar,Nanganallur,Landmark:Near Modern School.Chennai Get Directions
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How to find sleep early. I am 21 and I find difficult to sleep. It takes two three hours to sleep.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
How to find sleep early. I am 21 and I find difficult to sleep. It takes two three hours to sleep.
Exrecise regulary. Avoid using computer/mobile immediately prior to going to bed. Evening coffee/tea to be stopped. Sleeping in a noiseless, comfortable and cool environment induces an early sleep.
11 people found this helpful
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My friend vijay said, he was doing self sex, he was unable to control that. And on doing that he had pimples on his face and by doing lot of time he was not getting sperm now. Is ot problem for him sexually in future.

MBBS, MBA (Healthcare)
General Physician, Delhi
My friend vijay said, he was doing self sex, he was unable to control that. And on doing that he had pimples on his f...
Do it under limitation. Once in a week for some times. Divert your mind towards other things. It will help you.
4 people found this helpful
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I am having headache for a long time. Sometimes it's very severe. I can't concentrate in my work. What should I do?

BHMS
Homeopath, Delhi
I am having headache for a long time. Sometimes it's very severe. I can't concentrate in my work. What should I do?
Mr. Lybrate-user I suggest you to take homoeopathic medicine nat. Mur 200 tds for for 1 week ok solve your problem k.
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My friend have a painful swelling in right leg with gradual onset. It is so painful that he cant walk properly. He also is a diabetic and hypertensive patient and is 55 years old. What should he do for it?

MBBS
General Physician, Mumbai
My friend have a painful swelling in right leg with gradual onset. It is so painful that he cant walk properly. He al...
Kindly meet a surgeon because your symptoms are suggestive of an abscess at the painful site and we might have to do an incision and drainage
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I have some alargie on head, thanks why lots of have fall down. Tel me tha good medicine or advice.

BHMS
Homeopath, Sindhudurg
I have some alargie on head, thanks why lots of have fall down. Tel me tha good medicine or advice.
There are several home remedies available which can help you get rid of allergies. We will focus on some of them. Applying avocado paste on rashes is an effective home remedy against allergyanother effective home remedies that help get rid of allergies is use of honey. However, while purchasing honey, see to it that you don? t buy impure honey. One of the best home remedies in curing allergies is drinking green tea. It contains natural antihistamine. Drink at least 1-2 cups of green tea everyday. Add some honey to it for taste. If you are not that fond of green tea then you can also drink black tea as it is from the same plant family as the green tea. Chamomile tea is also popular when it comes to home remedies for curing allergies. Drinking two to three cups a day of chamomile tea can help fight allergies. Apple acid vinegar is also one of the effective home remedies for allergies. All you have to do is add some vinegar in water and with the help of the gauze piece apply it on your body. You can also add the mixture in your bathtub for better results. One of the trusted and time tested home remedy for allergy is ginger. Just peel and crush one piece of fresh ginger and then keep it in a mug and pour hot water over it. Allow it to stay in the water for sometime (5-10 minutes) and consume it for a minimum once a day. The other best home remedies especially for allergies such as rashes is melting potato flour in one glass of water and then adding the mixture in a bucket full of water or a bath tub. You can then bath/ relax in the bathtub for at least thrice a day to get rid of rashes. These were some of the home remedies that help treat allergies.
2 people found this helpful
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I have problem in my stomach and digestion that effect latrine many time and pain with latrine hardly. What can I do? Please suggest.

MBBS, cc USG
General Physician, Gurgaon
I have problem in my stomach and digestion that effect latrine many time and pain with latrine hardly.
What can I do?...
One supplement name Nutrilite fibre can be start after personal consultation, this has shown wonderful result in constipation Consult Physician/me for further Management
1 person found this helpful
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Health benefits of Pumpkin seeds

PG Clinical Nutrition & Dietitics, Nutrition Certification, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health benefits of Pumpkin seeds

When it comes to the health benefits of pumpkin seeds, they are many in number. Pumpkin seeds are high in zinc, magnesium and vitamins like K and E. Many people are not aware of that and they throw away the seeds after they prepare a pumpkin dish. Pumpkin seeds are very beneficial for those who are suffering from long-term diseases like Arthritis, heart diseases and cancer.

We can consume pumpkin seeds in a lot of ways like chewing the seeds or crushing the seeds.

* Stress Relief: The anti-stress neurochemical in the pumpkin seeds helps relieve anxiety and other related conditions.
* Osteoporosis: Pumpkin seeds are very beneficial for women who are suffering from osteoporosis as it contains a good amount of zinc which helps to boost the immune system and fights osteoporosis.
* Prevents Cancer: One of the most deadliest and common diseases which is spreading is cancer. The best health benefit of pumpkin seeds is that it helps to prevent any type of cancer.
* Diabetes: Pumpkin seeds are rich in acids, which helps the diabetic patients to regulate the insulin and also protects the diabetic patient from kidney problems.
* Kidneys: Those who are suffering from kidney stones should consume pumpkin seeds on a regular basis or at least once in a week. These seeds will dissolve the stones naturally.
* Relieve the Pain: The Anti-inflammatory properties of pumpkin seeds help to reduce pain and inflammation.
* Super-Food: Pumpkin seeds can be termed as a Superfood, because it boosts our energy levels.
* Heart-healthy: Those who are suffering from heart problems should make it a habit to consume pumpkin seeds which help to get rid of coronary artery and cardiovascular disease.

2 people found this helpful

How to control high sugar level of my niece ankansha, 13 yrs. Old old. Her super lebless is 300 to 400. Kindly suggest me.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
How to control high sugar level of my niece ankansha, 13 yrs. Old old. Her super lebless is 300 to 400. Kindly sugges...
Sorry to hear this. Hope ankansha is comfortable. From her age (13), I assume she is atype 1 diabetic. If so, insulin is the only safe (& effective) option for her. Often, type 1 diabetics will have to take multiple shots of insulin daily to get good control & prevent complications. Consult a diabetologist who is familiar with managing type 1 diabetes.
1 person found this helpful
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How to distinguish between sunburns and other black spots on face? And if it is a sunburn then how can I get rid of them?

C.S.C, D.C.H, M.B.B.S
General Physician,
How to distinguish between sunburns and other black spots on face? And if it is a sunburn then how can I get rid of t...
For sunburn you need to use sunscreen and already formed black colour called melasma, you need peeling or laser therapy dindirindin on the severity.
1 person found this helpful
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Sir mujhe night me nind ni aati h. Mai sone ka kosis krta hoon phir bhi nind ni aati kya kroo plzz help me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir mujhe night me nind ni aati h. Mai sone ka kosis krta hoon phir bhi nind ni aati kya kroo plzz help me.
Sleep disturbance are mainly due to diet modifications and as a result of occupational hazard. Do not go for chemical sedatives or anti-depressant medicines. Try this ayurvedic treatment a) avoid spicy and salty diet intake and add sweet intake (sugar products) in your diet b) use nili bhringadi hair oil for head massage and cows ghee for foot sole massage in the night before going to bed c) use pure almond oil as 1 nasal drop twice a day d) use jatamansi powder and make its fant (cold decoction) and take that before going to bed e) you can also use tab manasmitra vatakam 1 tab twice a day with the upper treatment for quick result.
2 people found this helpful
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Hi dear sir madam I am suffering from sinus. Headache since one year as I consult physician but no use please assist me what should I do.

MBBS, cc USG
General Physician, Gurgaon
Hello, I am giving you brief idea about treatment of sinusitis Goal of treating sinusitis is Reduce sinus inflammation Keep your nasal passages draining Eliminate the underlying cause Reduce the number of sinusitis episode Kindly follow advises given below 1. Drink of of water 2. Avoid allergen 3 Take proper home made diet. 4. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, common Medical treatment are following 1.Saline nasal irrigation, which you spray into your nose to rinse your nasal passage 2.Nasal corticosteroids. 3.Antibiotics 4.Decongestants Surgical treatment: endoscopic sinus surgery may be an option in case of chronic/ resistant Sinusitis
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I have lots of big pimples which comes every second day. And im masturbating every day from past 12 years.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
I have lots of big pimples which comes every second day. And im masturbating every day from past 12 years.
Both have nothing in common except you put dirty hands on your face. Pimples can be due two reasons - 1) Eating lot of fried, oily stuff. No fiber food eaten. Complains of constipation. 2) dandruff problem. Wash hairs with shampoo twice a week. Wash your face before going to bed daily with mild soap. Take care of these to solve your problem. Ideally Masturbation should not be more than 2-3 times a week for any adult. It will keep you sexually active. Too much of everything is bad as always. Along with this schedule of masturbation you need proper diet which should consist of fresh fruits, fresh vegetables and one hour of jogging early morning every day. This will keep you fit for future activity also.
1 person found this helpful
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I have a bloating stomach most of the time. Of late I'm not having the appetite to eat but after a long duration I'm not able to control hunger and I eat well immediately. I have reduced having coffee to the quantity I usually used to have. I usually have been passing air and it makes me feel very odd as I have not control over it. It's embarrassing.

MBBS, DMCH, DEM
General Physician, Jaipur
I have a bloating stomach most of the time. Of late I'm not having the appetite to eat but after a long duration I'm ...
Gas/ bloting problems are mostly due to irregular/ unhygienic food habits. Change your food habits, eat your meals at regular intervals, avoid spicy, oily / fatty food, maida containing food items, fruit juices/ sugary drinks/excessive tea/coffee/alcohol. Dairy products (which contain lactose), legumes (such as beans), and cruciferous vegetables (such as broccoli, cauliflower, brussels sprouts, and cabbage). These foods increase intestinal gas, try to identify them in your case & avoide eating if possible. Increase intake high fibre diet. Take light dinner. Drink plenty of water, go for walk/do light exercise.
1 person found this helpful
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Hi. Can I donate the blood as I am suffering from seizure disorder taking oxetol 450 twice a day. Please advice me.

MD - Psychiatry, MBBS
Psychiatrist, Patna
Yes you can donate blood to all except pregnant lady if you are free of hiv and other blood borne illness. Your blood may contain high level of this drug oxeteol (oxcarbazapine) that may harm the foetus and may also cause congenital defect if given to a pregnant lady.
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My friend suffering from a Piles disease. And he is very bad condition. He dont know that what to do for this disease please help this guy? give me some suggestion?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take arshantak vati two times a day. Pranacharya allergen capsule 1-1 twice a day. Abhayarishta syrup 2-2 tsf twice a day. Apply pranacharya piles cure ointment on anal area. Take fresh buttermilk early morning. Avoid spicy food.
1 person found this helpful
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I am feeling like having something clumps like thing in the tips of the fingers. Something feeling like pinching or or its painful. Is these are the symptoms of corns?

MBBS
General Physician, Chandigarh
I am feeling like having something clumps like thing in the tips of the fingers. Something feeling like pinching or o...
It doesn't look like the symptoms of corns but neuritis type of problem take cap meganeurone once daily for two months and check the difference.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

PDDM, MHA, MBBS
General Physician, Nashik
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Using Adderall over an extended period can increase the risk of critical cardiovascular problems and strokes. There are also significant mental health issues associated with the long-term use of Adderall, such as depression, hostility and paranoia.
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What type of exercises in yoga cures diabetes and how long walk daily useful to get rid of diabetes with the help of homeopathy treatment.

MBBS
General Physician, Jalgaon
What type of exercises in yoga cures diabetes and how long walk daily useful to get rid of diabetes with the help of ...
Please send me your current blood sugar levels reports and current medicine learn yoga for diabetes from video published by patanjali on various platform like youtube etc but I will advice to do all basic yogasanas daily do pranayam daily have a habit of walking daily for 30 minutes to 40 minutes daily take salads more diabetes can be controlled by homeopathic medicine, please consult nearby homeopathic physician in person as detailed information is needed.
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I have heavy cold for the past week, I'm not able to breath well also, what should I take (medicine)? Cause this cold affects my work to a greater extend.

MBBS
General Physician, Chandigarh
Take tab sinarest twice a day for five days and steam inhalation regularly everyday till you recover you can also use nasivion nasal spray if you have blocked nose.
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