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Dr. Kamalakar Rao

MBBS

General Physician, Chennai

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Dr. Kamalakar Rao MBBS General Physician, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kamalakar Rao
Dr. Kamalakar Rao is a trusted General Physician in Nanganallur, Chennai. He is a qualified MBBS . You can consult Dr. Kamalakar Rao at K.F Hospital in Nanganallur, Chennai. You can book an instant appointment online with Dr. Kamalakar Rao on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Nanganallur, ChennaiChennai Get Directions
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No 5, Sarvamangala Nagar,Nanganallur,Landmark:Near Modern School.Chennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am losing hair and also my hair get white and dandruff also how m get well to this problem age 23 please help me. Nd how to enlarged penis also.

BHMS
Homeopath, Thane
I am losing hair and also my hair get white and dandruff also how m get well to this problem age 23 please help me. N...
Use arnica hair" n" scalp shampoo wash hair with this shampoo twice a week *use arnica hair treatment oil apply this oil previous day on to the scalp and hair and wash with shampoo tab scalptone (sbl) 4tabs to be chewed twice a day 1/2 an hour before meals phos acd 200 4pills to be sucked thrice a day for 15 days.
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When I woke up n due to uritatn the pain in chest are generate but this is due to acidity. Please tell?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
When I woke up n due to uritatn the pain in chest are generate but this is due to acidity. Please tell?
Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water.
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I am suffering from dry cough last two weeks and I have chest pain what I am doing?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from dry cough last two weeks and I have chest pain what I am doing?
Take following remedies 1. Pomegrnate juice 1 cup + gud [juggerry] 1 tsp + sunth 1/4th table spoon after lunch and dinner 2. Have mung dal and rice for 3 days.
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I am 20 years old. I masturbated a lot for the last 2 years. Now I am able to see it's ill effects like small size, not able to last long, curve when erect etc. I am willing to stop it. My concern is how to get rid of the above problems? And what to do from now on so that I have no problem in my future life after 5-6 years. I have no one to share this problem with. Please help doctor.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 20 years old. I masturbated a lot for the last 2 years.
Now I am able to see it's ill effects like small size, n...
Hello lybrate-user, Thanks to share your experience linked with excessive masturbation, youth must learn some thing from these. Yes masturbation if done in excess is not good for both penile health general stamina. However you can still recover the tissue damage of Penis and can regain it's size and even can make it straight with the consumption of aphrodisiacs and by doing masturbation in a correct way that too under controlled frequency and pattern.
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Pain and swelling in right feet after one week of viral fever what could I do I can't bear the pain. I was suffering from chikungunya a week earlier but why now the pain is happening in feet with swelling. I am unable to walk. Don't know which kind of doctor is needed to be consultation. Please guide me.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Pain and swelling in right feet after one week of viral fever what could I do I can't bear the pain. I was suffering ...
A consequence of viral fever. Continue Paracetamol under medical supervision. Will subside in a variable time.
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I have hearing problem ringing in right ear and vertigo problem in last 5 years if you have permanent solution in this problem pls tell me.

MBBS
General Physician, Mumbai
I have hearing problem ringing in right ear and vertigo problem in last 5 years if you have permanent solution in thi...
We can treat vertigo with oral medication of tablet vertin but I feel you might have to live with ringing in the ears life long
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Meri age 26 year he. Mera pet bhut bda ho gya he. please muje pet ghatane ki dva btaie.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Meri age 26 year he. Mera pet bhut bda ho gya he. please muje pet ghatane ki dva btaie.
Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night.
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I'm 22 years old. I'm addicted to masturbation since from 9 years I'm doing at least once a day and 4 month back I had sex with gf .and im willing to do sex regularly but gf don't want to have until our marriage. I could not and I'm getting mentally frustrated and I'm feeling low, could not concentrate on my exams. When I studying I'm getting deviated towards masturbation and sex .im forcing my girl for sex by this way we are getting relationship personal problems! I'm getting mental sick couldn't control anything. I'm losing hope for my career could you please me. I don't want to break with gf and want to settle in life.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I'm 22 years old. I'm addicted to masturbation since from 9 years I'm doing at least once a day and 4 month back I ha...
Try to stay busy doing activities that engage you in other ways besides masturbation. Sublimate by doing things like writing, painting, drawing, playing a musical instrument, or playing sports. Eat healthy and try to cultivate some kind of skill that gives you pleasure and focuses your brain 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food.
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My wife's suffering from severe headaches frequently but it's not there all the time. But when she's having this headache (in the back-head & forehead) she loses her temper quite easily & screams for even small mistakes. Any resolution?

MBBS
General Physician,
My wife's suffering from severe headaches frequently but it's not there all the time. But when she's having this head...
Most likely your wife is having migraine headeche which is not ordinary headeche it is acute throbbing pain on one side or both side of the head. Sometimes associated with nauseas, vomiting, irritating and peculiar problem at the back side of head. Some may see flashings of lights allergic to light and sound. May be temporary loss of vision. Take pain killers and one has to change lifestyles. Or alternative medication.
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Weight Gain in PCOS

BHSC in Dietetics, Post Graduate Diploma in Sports Science and Nutrition
Dietitian/Nutritionist, Mumbai
Weight Gain in PCOS

Polycystic ovary syndrome (PCOS) is the most common hormonal disorder among women of reproductive age. Polycystic means “many cysts,” and PCOS often causes clusters of small, pearl-sized cysts in the ovaries. The cysts are fluid-filled and contain immature eggs. PCOS affects one in 4 women.

What are the causes behind it?
While the exact cause of PCOS is unknown, doctors believe that hormonal imbalances and genetics play a role. Women are more likely to develop PCOS if their mother or sister also has the condition.
Overproduction of the hormone androgen may be another contributing factor. Androgen is a male sex hormone that women’s bodies also produce. 

PCOS Symptoms
PCOS is a syndrome disease defined by a collection of signs and symptoms. The symptoms of PCOS that one patient experiences can be very different from the symptoms of another patient. If you have two or more of the following symptoms, you need to have a thorough checkup to determine if you need PCOS treatment:

  • Irregular or missing menstrual periods
  • Infertility
  • Excess or unwanted body or facial hair growth
  • Thinning hair on the scalp
  • Weight problems, often including weight gain around the waist
  • Skin problems, including skin tags, darkening skin and acne

Does PCOS increase weight?
The answer is a ‘YES’. Most PCOS patients are overweight and are asked to exercise which helps control the symptoms but a lot many people have a completely normal body type.

What are the risks associated with PCOS-related weight gain?
No matter what the cause, weight gain can be detrimental to your health. Women with PCOS are more likely to develop many of the problems associated with weight gain and insulin resistance, including:

  • Type 2 diabetes
  • High cholesterol
  • High blood pressure
  • Sleep apnea
  • Infertility
  • Endometrial cancer

Many of these conditions can lead to heart disease. In fact, women with PCOS are four to seven times more likely to have a heart attack than women of the same age without the condition.

Benefit of Weight Loss with PCOS

Modest weight loss will not cure PCOS, but it will help. Weight loss can restore the normal function of the ovaries and result in normal hormone production. This may, in turn, lead to improvements in symptoms of PCOS, such as excess hair growth, acne or scalp hair loss.

Protect Yourself From Weight Gain

  • Eat Right: A healthy diet low in complex carbohydrates, moderate protein and low fat is important, as this can help regulate blood sugar levels. 
  • Exercise: Start doing low-to-moderate activities like walking or swimming for 30-to-90 minutes per day because exercise (even without weight loss) has been shown to lower or get rid of insulin resistance.
  • Lose Weight: The more overweight you are the more likely you are to be insulin resistant whether you have PCOS or not. Losing just 5% of your bodyweight will help lower your insulin resistance.
  • Avoid Stress: Don’t over stress yourself as it increases the blood pressure level in your body and can’t help to resist with PCOS. So, try to stay as calm as possible.
  • Get more sleep (at least 7-to-9 hours in a day): Not getting enough sleep can also make your insulin resistance worse, which in turn acquires you the weight.

DIET:

  • Cereals: Barley, quinoa, oats, oatmeal, muesli, bran flakes, whole wheat porridge, brown rice, multigrain bread
  • Pulses: Yellow moong, green moong, chana dal, beans, whole pulses
  • Dairy products: Skimmed or toned milk, soy milk, tofu, paneer, yogurt
  • Fruits: Berries, plums, peaches, oranges, papaya, pears, watermelons, apples
  • Nuts: Walnut, almonds, flaxseeds
  • Vegetables: Carrots, peas, broccoli, lettuce, mushrooms, tomatoes, peppers, onions, cauliflower, celery, spinach

    If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

3174 people found this helpful

Am suffering with acidity from long. Thrice in a week I take omez on empty stomach and avoid bakery items intake. Any another source to take care of my acidity? Pls advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Am suffering with acidity from long. Thrice in a week I take omez on empty stomach and avoid bakery items intake.
Any...
Have lime juice daily with less of salt in it. Eat pomegranate daily to get rid of acidity. Have regular meal timings. Do not skip meals. Avoid green chillies too.
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Hello doctor . I am 25 years married women. From lost 5 days I fell some feverish. But in thermometer I can't find any Reading always shows normal. But in my inner I very suffered with fever always my tongue is bitter very weakness and also some vomiting sensation little bit headache. I used hifenac_p tablet from last 2 days but there is no use. Please advice me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Hello doctor . I am 25 years married women. From lost 5 days I fell some feverish. But in thermometer I can't find an...
hello may b mild fever or cause indigation problem like hyperacidity,gaseas distention avoid oily spicy heavy food boil water and mixed with ginger and drink empty stomach consult me
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I masturbate for 3 to 4 times a week for my sexual pleasure, does I have to reduce my masturbation or its ok to do 4 times a week.

Advanced Aesthetics
Ayurveda, Gulbarga
I masturbate for 3 to 4 times a week for my sexual pleasure, does I have to reduce my masturbation or its ok to do 4 ...
1. Excessive masturbation of 4 or more times in a day, daily is physiologically almost impossible. After repeated masturbation acts our testosterone level get burnt out. We simply don't feel the urge anymore and naturally, we don't tend to get the erection. Nature has its own way of limitations. This is what is happening with you. But this effect is short-term. You will soon regain your sexual urge and the proper erection after you stop masturbation for a few weeks! but yes, masturbation is a healthy sexual habit but when it exceeds 3/4 times a week and that too regular. Or when it becomes an obsessive compulsive act as you have mentioned, then there are lots of dangerous side effects. Apart from sexual side effects like impotence, loss of libido, premature ejaculation etc. It will harm your physical, mental, and psychological health. It will lead to anxiety, depression, concentration problems among others.
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I am suffering from dengue. I have used so many medicine but not so effect so what should I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from dengue. I have used so many medicine but not so effect so what should I do.
It is not clear what you mean to say. Dengue needs only treatment for pain and fever and will get cured.
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My boyfriend has pain in his left testicle. It hurts him when he stands or walks. What can be the reason for this? We are sexually active and he had shaved his pubic area 5 days ago. The pain started just yesterday.

MS
General Surgeon, Mumbai
My boyfriend has pain in his left testicle. It hurts him when he stands or walks. What can be the reason for this? We...
He may have varicocele. Varicocele is the common cause of pain, swelling and low sperm count. For varicocele cdvl tech gives best results.
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I am suffering from erectile dysfunction. I am masturbating since I was 14 years old, now I am 28. Kindly suggest.

Fellowship in Cardiology, MD, MBBS
General Physician, Delhi
I am suffering from erectile dysfunction. I am masturbating since I was 14 years old, now I am 28. Kindly suggest.
Hello there I understand your concern masturbation has nothing to do with ed. If you can have erection during masturbation you can have it during sex too! indulge in foreplay and do not try to rush up ask your partner to cooperate and coax you. You will be fine. Obesity does not come in the way of sex. However alcohol does reduce the desire hope that helps cheers.
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I have been diagnosed pcod. It's been two years I haven't taken any medications. My periods are quite regular. I have put on some weight these days. I have acne prone skin n extra facial hair. The hair in my chin area is thick n bushy. What should be done?

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I have been diagnosed pcod. It's been two years I haven't taken any medications. My periods are quite regular. I have...
Hi! Acne, abnormal hair growth, and thinning of scalp hair is problem with PCOD. Try to lose weight. For extra hair opt for laser hair removal. Pimples occur mainly due to hormonal imbalances which causes an overproduction of oil and cells inside a skin follicle. They block the opening of the skin pore and cause the follicle under the skin to swell and become red. It usually starts in teenage, but most of the time lasts into adulthood. Pimples can be comfortably controlled with treatment but will require consistent treatment.
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I have been suffering from sever stomach ache since three days. I have swallowed food from outside ?

BHMS
Homeopath, Raebareli
I have been suffering from sever stomach ache since three days. I have swallowed food from outside ?
Asafetida, also known as hing, has antispasmodic and antiflatulent properties that help treat stomach aches caused by gas or indigestion. • Simply add a pinch of asafetida to a glass of warm water, mix it well and drink it two or three times a day. You can also add a pinch of rock salt. This remedy is equally effective for both a stomach ache and gas. • Alternatively, add one teaspoon of asafetida to a cup of warm water. Soak a cotton cloth in the solution and place it on your stomach for 10 to 15 minutes. This will soothe the stomach and reduce pain. Do this several times a day.
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Hi, My son is suffering from fever for three days, doctor adv anti biotic but now loose motion started what to do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, My son is suffering from fever for three days, doctor adv anti biotic but now loose motion started what to do?
you can cap. bifilac it controls loose motion due to antibiotics. and you may be consult your doctor for change of antibiotic medicines.
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I an suffering from typhoid and my stomach pains a lot what should I include in my diet?

MBBS
General Physician, Cuttack
I an suffering from typhoid and my stomach pains a lot what should I include in my diet?
1. Consult doctor with blood report like widal/typhidot test. 2. If it is typhoid, you have to take a course of antibiotic for 10-14 days 3. Take bland semi solid diet like rice with yogurt, porridge, barley, fruit (avoid skin/seeds) custard, avoid spicy, oily and fatty food. Take light and easily digestible diet. Take meals at short interval to avoid nausa/vomiting. Avoid meat/poultry/egg 4. Drink plenty of water/lime juice/ glucose water/ coconut water, sugar cane/ fresh fruit (avoid citrus fruits) juice, milk 5. Take rest.
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