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Dr. Kamalakar Rao

MBBS

General Physician, Chennai

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Dr. Kamalakar Rao MBBS General Physician, Chennai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kamalakar Rao
Dr. Kamalakar Rao is a trusted General Physician in Nanganallur, Chennai. He is a qualified MBBS . You can consult Dr. Kamalakar Rao at K.F Hospital in Nanganallur, Chennai. You can book an instant appointment online with Dr. Kamalakar Rao on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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K.F Hospital

Nanganallur, ChennaiChennai Get Directions
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K.F Hospital

No 5, Sarvamangala Nagar,Nanganallur,Landmark:Near Modern School.Chennai Get Directions
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ADVICE for a goods nights sleep on your New PILLOW

BPTh/BPT
Physiotherapist, Mumbai
ADVICE for a goods nights sleep on your New PILLOW
ADVICE for a goods nights sleep on your New PILLOW
A supportive pillow can make a world of difference
Like a new pair of shoes, your new pillow needs to be worn in.
Use your pillow at the beginning of each night.
If you experience any discomfort, change to your old pillow.
Continue to do this until your neck posture alters enough allowing continual use ? in some cases this can take up to 2 weeks.
54 people found this helpful

I want that my husband do not know about my pasr sex life I want that he think I am virgin what to do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I want that my husband do not know about my pasr sex life I want that he think I am virgin what to do.
Dear user. In Indian context, loosing virginity is breaking of the HYMN. The hymen is a membrane that surrounds or partially covers the external vaginal opening. It forms part of the vulva, or external genitalia, and is similar in structure to the vagina. The hymen does not seem to have a specific physiological function or purpose. The hymn could break due to cycling, stretching exercises, swimming etc. Therefore, don't worry. Take care.
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I am a diabetic and is under icontrol. But I have a tingling and burning sensation in my toes. There is superficial numbness how to cure it?

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Diabetes is a vast subject and normally one diabetic differs from another. The best thing about diabetes is unlike other ailments this if taken care off can be controlled effectively. Diabetes is a problem which requires lot of self-control. Certain foods and lifestyle changes can show long term results on your health. Depending on the type of diabetes you have, your food habits, age and body type your treatment, insulin counts and monitoring should be scheduled. I can help you with carbohydrate counting to correct insulin techniques and monitoring your sugar levels whatever the need be.Diabetics require personalized care when it's about the diet-plans and activities that are needed to be done. A professional advice in this regard is a must in order to manage diabetes effectively. I hold expertise with Diabetics as I am a Certified Diabetes Educator apart from being a Consultant Dietitian. You can consult me privately online for any advice related to Diabetes.
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Sir mai masterbution bed par let kar penis rub karta hu ise koi problem hai hota hai kya.

BHMS
Homeopath, Sindhudurg
Sir mai masterbution bed par let kar penis rub karta hu ise koi problem hai hota hai kya.
Masturbation twice per week is healthy excess leads to side effects. Some of the after- effects of masturbation are: a. The nervous system is affected the most. B. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. C. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. D. Continuous headache and backache. E. Dizziness and loss of memory. F. Palpitation of heart on lightest exertion. G. Nervousness. H. Unable to perform any heavy physical or mental work. I. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. J. All the senses are impaired. K. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. L. Lastly T.B. Or insanity or some other serious disease catch hold of the victim to lead his life to a close. M. Impotency/ erectile dysfunction / premature ejaculation ,reduced penis size, hardness etc Therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment instead of wasting his money with quacks. Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage.
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I have high eosinophil rate on blood and thus doctor prescribed me eofil tablets twice a day for 20 days. But after 14days I could feel severe pain in throat as well as my inner tongue. At first I thought its normal cold, but now (after 4 days) I feel its some kind of allergy or something. What should I do?

BHMS
Homeopath, Raebareli
Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue. For further queries get back to me.
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I have a fear of penis. I do not like to touch it but I'm fine when I see it. Is it a phobia?

BAMS, MD Ayurveda
Sexologist, Lonavala
I have a fear of penis. I do not like to touch it but I'm fine when I see it. Is it a phobia?
As per your concern I would suggest you to do following remedy natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning surely you will get results, if it dosent work then you must consult ayurvedic doctor.
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How can I prevent the to much underarms sweating at home. Please give me solutions of this issue.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Underarm excessive sweating, also called axillary hyperhidrosis is an uncontrollable, annoying, embarrassing, and isolating problem (to say the least). From the discomfort of sweat running down your sides, to the embarrassment of obvious sweat stains, to the fear of being "discovered, uncontrollable underarm sweating can feel like it's ruining your life. But there is good news: Safe treatments for excessive sweating are available, the treatments work, and you have a number of options to choose from--or combine. The first line-of-defense against excessive underarm sweating are antiperspirants. Antiperspirants are non-invasive, topical (applied on top of your skin), and available in a number of different strengths including "regular" over-the-counter products, "clinical strength" over-the-counter products, and perhaps even prescription antiperspirants. Most physicians recommend that you start with the mildest formulations ("regular" over-the-counter products) and if they don't give enough symptom relief, work your way up to the stronger clinical strength formulations and then, perhaps prescription antiperspirants. The recent advent of clinical strength antiperspirants such as Certain Dri and Secret Clinical have been shown to provide the same level of sweat management as prescription products, but with much less irritation. We are glad to see these new, and greatly improved, formulations on the drugstore shelves and easily available to everyone. How you use antiperspirants is also incredibly important. Check out our information available about this, but the most important take-aways are: 1. Apply antiperspirants at night before bed and 2. Apply to totally dry skin to avoid irritation. A wonderful addition to the wardrobe of anyone with underarm sweating (excessive or not!) are absorbent undershirts, absorbent tee shirts, absorbent dress shirts, and absorbent underarm pads. You can nab a sweet coupon for them in our Fan Faves page. Another new and innovative addition to our treatment options, miraDry, is a completely different type of approach to eliminating axillary hyperhidrosis (underarm excessive sweating) and was cleared by the US FDA in January 2011. This is the first novel treatment option approved by the US governing body in nearly 7 years! As of April 2012, clinical data from two study sites affiliated with the University of British Columbia showed miraDry successful in reducing underarm sweat in over 90% of patients through the final study visit that was 12 months after treatment. The average sweat reduction was 82%. And, patients rated their satisfaction with the treatment at 90%. MiraDry has been developed by Miramar Labs of Sunnyvale, California. While miraDry is promising news for those who suffer with underarm sweating, it cannot be used to treat excessive sweating in any other area--yet. (we have high hopes!) Read the research findings, and understand the procedure for miraDry here. If antiperspirants don't give you the relief you need and miraDry is not in your budget, your next option may be Botox (also known as onabotulinumtoxinA). An experienced medical professional can inject Botox into your underarms to dramatically reduce sweating. In one clinical study involving 322 patients with severe underarm sweating, 81% of the patients receiving injections achieved more than 50% reduction in sweating. And, 50% of the patients had their excessive sweating relieved for at least 201 days (nearly 7 months). Some, for over a year! The use of miraDry and Botox for the treatment of hyperhidrosis is most effective when performed by a physician who has received special training and who has experience with the procedure. To find a physician in your area who is familiar with hyperhidrosis treatments, use our Physician Finder and search for those who have the notation 'IHHS-Educated' While nearly all people find that antiperspirants, Botox injections, miraDry or a combination of these hyperhidrosis treatments are enough to manage even the most severe case of excessive sweating in the underarms, there are those who seek a surgical approach to treat their axillary hyperhidrosis. Underarm surgery techniques include: excision, curettage, liposuction, and laser. During excision, sweat glands may be cut out. Similarly, during curettage they may be scraped out. During liposuction they may be removed by suction. Using lasers, tissue containing sweat glands is liquefied. Combinations of curettage and central excision, or of curettage and liposuction may be used, as well as combinations of liposuction and laser treatments. Dermatologists often have good results with these techniques. Each of these procedures can be done under local anesthesia (meaning that the patient is not completely "out") and in an office setting (as opposed to in a hospital setting). To learn more about these local surgical options for axillary (underarm) hyperhidrosis, click here. Please note that in most cases we do not recommend endoscopic thoracic sympathectomy (ETS) for excessive underarm sweating. While ETS is perhaps the most commonly discussed, (as well as criticized) surgery for hyperhidrosis, there are other, far less risky, and far more predictable, options for people who suffer from excessive sweating of the underarms. We hope that you'll find the information on this site helpful as you search for the best way to manage your underarm sweating problem. For updates about new research, the latest treatments, free treatment clinics, and daily management tips, be sure to sign-up to our News Blog. We also have an extensive library of hyperhidrosis articles from peer-reviewed medical journals, so you can see where we get our facts and can share reliable medical data with your healthcare provider.
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Hi I'm a male or boy is it necessary to drink green tea for men or boys and wen is the best time to drink green tea wat time should we drink green tea is it necessary to drink green tea for our body and is it necessary to drink it daily or everyday please tel me plz.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi I'm a male or boy is it necessary to drink green tea for men or boys and wen is the best time to drink green tea w...
1.The catechins and caffeine in the green tea fight fat. 2.Green tea assists in breaking down fat from fat cells. 3.Green tea also burns calories. 4.Green tea will also reduce your intake of calories. 5.Green tea targets the bad fats. It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits. When Is The Best Time to Drink Green Tea? The timing for your green tea depends on the purpose for which you are taking it. Green tea is taken for various reasons. Some people drink green tea in order to lose weight while others simply take it because of its antioxidants and other health benefits. Here are some recommendations based on various research findings. Taking Green Tea for Full Antioxidant Power To obtain the full benefits of the antioxidants in green tea, you should take green tea in between meals. First, this will ensure that catechins, which is one of the major antioxidants, does not react with casein that is present in milk and other forms of animal protein. This reaction usually reduces the effectiveness of green tea. Also, green tea is known to inhibit the digestion of calcium and non-heme iron (the iron derived from plant). This can lead to problems for those who are prone to anemia. Chinese studies on green tea have also discovered that green tea reduces the absorption of macro nutrients such as fat and protein. Therefore, you should take your green tea at least two hours before or after your meals. Taking Green Tea for Weight Loss Green tea promotes weight loss in two ways: by boosting the body’s metabolism and by inhibiting the absorption of fat. If you want to use green tea to lose weight, you can take it along with your meals. However, you should only do this if you don’t have a very sensitive stomach. Green tea is alkaline in nature and it stimulates the secretion of extra gastric acid. If you have an urgent need to lose weight, you can drink oolong tea anytime you eat fatty food because it boosts the excretion of lipids. Drinking tea in this manner, however, should always be done with moderation.

Sir I am itching near beside to my penis jhanga we call un hindi Its getting itching and getting round mark What is the solution for it please tell me.

MBBS
General Physician, Allahabad
Sir I am itching near beside to my penis jhanga we call un hindi Its getting itching and getting round mark What is t...
You take Tab I MAC 200 mg once daily after breakfast for21 days. Take Tab phenargan 25 mg + Tab Betnesol Twice daily for20 days. Apply Ointment Terbiforce Plus locally on affected area for30 days. After 30 days let me know response for further advice on Lybrate paid consultation service.
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Mari problem pichale 15 saal se h nightfall ki jiski 3 saal se homeopathy ilaaj chal raha h but koi farak nahi hai.

DHMS (Hons.)
Homeopath, Patna
Mari problem pichale 15 saal se h nightfall ki jiski 3 saal se homeopathy ilaaj chal raha h but koi farak nahi hai.
Hello, Only, medication is not enough ,opt certain underlying natural norms to get rid of wet dreams. Go for meditation to reduce your stress to calm your nerves to check sexual dreams. Take plenty of water to hydrate your body to prevent constipation. Your diet be easily digestible on time to check gastric disorder to minimise wet dreams. Ensure sound sleep for 6/7 hours in the night. Take,  homoeopathic medicines. @.AshawagandhaQ-10 drops,  thrice with little water. Avoid, junk food,  alcohol,  nicotine, watching TV in the night. Take care.
1 person found this helpful
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What can be the preventive measures to avoid external haemorrhoids without avoiding nutritious foods like meat etc?

PDDM, MHA, MBBS
General Physician, Nashik
What can be the preventive measures to avoid external haemorrhoids without avoiding nutritious foods like meat etc?
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Sir I have a bad habit of eating pans since 15 years and ghutkas since 1 yr. So kindly suggest me instant medication to leave this habit as soon as possible.. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
Nicotine chewing gum is available inmarket.whenever u feel the urge for pan or gutka take it for 15days and then consult me again. It will take a bit of time.but will leave it soon. All the best.
1 person found this helpful
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What is the natural exercise I have to do for long and strong penis improvement & plzzzz suggest me what are the foods I have to take for that.

BHMS
Homeopath, Sindhudurg
What is the natural exercise I have to do for long and strong penis improvement & plzzzz suggest me what are the food...
Kegel exercise. Men are advised to follow a sexual exhaustion diet to increase their stamina on a regular basis, which includes foods like fresh fruits, especially strawberries, quince, plums, peaches, mangoes, figs, coconuts, bananas, apples, raspberries, pomegranates, pears, papayas, grapes, dates, cherries and apricots. Vegetables that have an aphrodisiac effect on the body, some of which can include eggplant, cucumbers, celery asparagus, carrots and corn. Other vegetables that are also highly recommended in a diet for sexual erectile dysfunction include garlic, avocadoes, tomato, beans, garlic, onions, parsley, spinach, turnips, soybeans, watercress, peppers and leeks. Nut and seeds, being good sources of protein, help boost sex drive and therefore, pine seeds, pumpkin seeds, sunflower seeds, almonds, walnuts, hazelnuts are all good for sexual health. Apart from following a healthy diet, it is important for people to make certain lifestyle changes too, which can help improve their sexual health. Stress reduction techniques, such as meditation, deep breathing and yoga as also massage therapy are all great for increasing sexual drive and performance. People should make it a point to get an adequate amount of rest, sleep and relaxation, to decrease sexual problems. Leading a sedentary lifestyle is one of the major contributors to sexual problems, in men and women. Hence, getting an adequate amount of exercise each day can be very useful in improving overall health, which also includes sexual health.
2 people found this helpful
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How to treat migraine which is due to acidity and cough. Which results in severe headache and neck pain.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Dear Please drink at least one glass of water every 2 hours. Lack of water can cause acidity leading to migraine. Also, make sure you are eating a lot of fruits and vegetables, chewing the food properly. When there is undigested, oily, preservative rich, un-natural an stale food in the diet, it leads to acidity. This will also cause pimples, rough skin, hair fall, sleep disturbances etc. At you age, make sure you follow healthy diet and exercise habits. Regards.
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Hi, I have itching all over my body. Straight line like rashes appear after itching. Taking cetrizine tab helps cure this for 2-3 days. But after that it starts itching again. please advice.

PGDHHM, MBBS
General Physician, Delhi
Hi, I have itching all over my body. Straight line like rashes appear after itching. Taking cetrizine tab helps cure ...
Generalised itching could be due to Common skin conditions eg eczema (dermatitis), psoriasis, scabies, lice, and hives and dry skin. Take antiallergic tablet for itching. Apply caladryllotion locally. Drink plenty of liquids. If no relief, consult .
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Sirs, I am not able to control my urination for a minute even when I feel for urination. If the convenience of urination is not available, it is automatically happening in underwear. Regards, Rameshan.

BHMS
Homeopath, Faridabad
Sirs,
I am not able to control my urination for a minute even when I feel for urination. If the convenience of urinat...
Hi, take homoeopathic medicine - causticum 200/ once a day daily and kali phos. 6x/ once at night. Management: regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice pelvic floor exercise or kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. (to find out these muscles, try stop the urine while urinating and then leave the hold, but don't do kegel exercise while urinating).
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My wife is complaining frequent headache on eyebrows. Whom to consult neurologist or a eye doctor first, plzz suggest.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My wife is complaining frequent headache on eyebrows. Whom to consult neurologist or a eye doctor first, plzz suggest.
Hello brow ache might be due to asthenopia. Consult opthalmologist and get a. Visual acuity checked. Cycloplegic refraction b. Convergence checked.
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I am 28 year old female suffering from Scoliosis since last 10 years. I would like to know the approx cost of surgery and also if there is any kind of exercise which would help the curve to get straight as I have ribhump on right side which looks very odd. I want to get a straight back. Please help.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
Not every Scoliosis requires Surgery. Scoliosis is of different types. Usually Functional or Postural Scoliosis gets corrected by experts hands trained on Manual Medicine by qualified Physiotherapist. This is why you need to gets assessed by the same. Schroth Exercise is wonderful in correcting Scoliosis. Many a times, a Lateral Shift of Spine and pelvis is incorrectly assumed to be a Scoliosis which can lead to unnecessary harassment and cost expenses. Do not be in a hurry, take your time, unless you have Severe Deformity, associated with Respiratory Problem, surgery is not recommended. I hope you find a good solution out of mine.
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I have not slept for 2 days and now my head is aching, what to do? Please help me.

MBBS, cc USG
General Physician, Gurgaon
I have not slept for 2 days and now my head is aching, what to do? Please help me.
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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