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Dr. K.S.Gopalkrishnan

Occupational Therapist, Chennai

Dr. K.S.Gopalkrishnan Occupational Therapist, Chennai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. K.S.Gopalkrishnan
Dr. K.S.Gopalkrishnan is one of the best Occupational Therapists in Alwarpet, Chennai. You can consult Dr. K.S.Gopalkrishnan at yuvakrishna devlopmental hub in Alwarpet, Chennai. You can book an instant appointment online with Dr. K.S.Gopalkrishnan on Lybrate.com.

Lybrate.com has an excellent community of Occupational Therapists in India. You will find Occupational Therapists with more than 44 years of experience on Lybrate.com. You can find Occupational Therapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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48/18, K.B Dasan Road, Alwarpet, Chennai, ChennaiChennai Get Directions
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I have leg pains over 3days what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have leg pains over 3days what should I do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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My mother is suffering from pain in hand joints. She is not able to make a fist, she has undergone many of the test like b12, thyroid, sugar etc. All reports are negative. Pls suggest.

MPTh/MPT, BPTh/BPT
Physiotherapist, Gurgaon
My mother is suffering from pain in hand joints. She is not able to make a fist, she has undergone many of the test l...
This could be non specific small joint arthritis. She can get some benefits by hot water fomentation and some grip exercises. May visit to a good physiotherapist they usually do paraffin wax treatment and mobilization exercises which will definitely help her.
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Hi I am 39 years now. Suddenly my heels have started paining so much that some. Time.it becomes very impossible to put the foot on the floor. Specially in the morning when get up and try to put on floor. I remember God that time. Pl guide. Thanks.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Hi I am 39 years now. Suddenly my heels have started paining so much that some. Time.it becomes very impossible to pu...
Heel pain as in your situation is most likely due to plantar fascitis. There is inflammation of plantar fascia which is a sheath of tissue in sole of foot extending from heel bone to toes. The treatment mostly is conservative and lifestyle modifications to achieve maximum functionality with minimum pain. Follow these lifestyle changes religiously to get benefit. 1. Reduce body weight as obesity will aggravate the stress on heel. 2. Avoid exercises like running / walking on hard surfaces. Stop such activities when you start developing pain. 3. Roll your feet on bottle of cold water for 20 mins 4 times a day or can apply ice pack. 4. Use shoes with silicone sole inserts. 5. Do calf muscle and heel stretches daily. 6. Avoid prolonged standing or sitting. 7. Use night splint to keep foot flexed at night. Stop using it once pain is relieved. 8. Use analgesics like ibuprofen for decreasing pain and inflammation. With proper lifestyle changes as above 90 % patients have relief and functionality. Only 10% patients would require surgical intervention like plantar fascia release or gastrocnemius recession.
4 people found this helpful
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I have leg pain tell me what should I do?

BPTh/BPT
Physiotherapist,
I have leg pain tell me what should I do?
Hi 1 take rest 2 increase fluid intake 3 gently stretch or massage your lower leg muscle. 4 apply heat to tight muscles or cold to tender muscles. 5 start physiotherapy sessions. Do reply for detailed treatment plan. Best wishes.
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I am 26 years old lady, I have a baby by operation and immediately after that I feel pain in my spine. Then, please share your information about this.

MS, MBBS
Gynaecologist, Noida
Backache after delivery is quite common and mainly because of wrong posture and calcium deficiency. So take proper back support while sitting and feeding your baby. Continue taking calcium tabs and vit d.
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Sir, One side of my body is not developing. Like one hand and leg is developing but another not developing The condition is like polio. But this is present in my full body. Sir what is this. Any treatment of this disease present or not?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, One side of my body is not developing. Like one hand and leg is developing but another not developing The condit...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have pain in my shoulders since 3 years I message it with balm and other ointment after that I relief for 1 or days again pain started.

BHMS
Homeopath, Faridabad
I have pain in my shoulders since 3 years I message it with balm and other ointment after that I relief for 1 or days...
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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May wife aged 52 years suffering jumjum paid to left hand, left shoulder bac paid, gap was lowered between c2 c4. What we have to do sirregds sastry.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
May wife aged 52 years suffering jumjum paid to left hand, left shoulder bac paid, gap was lowered between c2 c4. Wha...
------------------ spondin (r. S. Bhargawa) drink 15 drops in 20 ml fresh water 3 times daily--------- causticum 30 (dr reckeweg) drink 2 drops direct on tongue twice daily-- mag phos 6x (dr reckeweg) chew 4 tab 2-4 hrly according to pain.---- take a vitamin b-12 supplement daily night.-------------- avoid pillow------------- start neck physiotherapy exercises------------- do not lift weight----------------
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I am having pain in my leg from past 7 days which becomes worse during cold. What should I do.

BPTh/BPT
Physiotherapist, Delhi
I am having pain in my leg from past 7 days which becomes worse during cold. What should I do.
Start with physiotherapy treatment and learn exercise for spine. Don't sit on floor. Don't lift heavy things. Take calcium and multivitamin. Apply volini cream before sleeping.
2 people found this helpful
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Dear sir, I am 36 years old male and feels pain in my lower feet and in toe also since 5 years and can't stand more time in any where. Pls suggest me what is the problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear sir,
I am 36 years old male and feels pain in my lower feet and in toe also since 5 years and can't stand more t...
do gentle massage of foot and hot fermentation with warm water. do calf stretching exercise in daily routine
1 person found this helpful
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I am suffering from pain in my legs when I come from walk in morning since 5 days. I go for walk 2 to 3 months before but I stopped due to exam I again started and this problem begins. Please help me.

DHMS (Hons.)
Homeopath, Patna
I am suffering from pain in my legs when I come from walk in morning since 5 days. I go for walk 2 to 3 months before...
Hello, take, homoeo medicine * @ rhus tox 200-6 pills, thrice a day. * take your breakfast, lunch and dinner in time. Report weekly.
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My sis has pain in her carpel bone on her right hand. The bone has become prominent and palpate. The first time it occurred was about a month ago but she got it cured with the help of cold therapy. It resurfaced 2 days ago. It doesn't pain as much as before, although the pain is felt if she lifts any heavy object. What should she do? thanks in advance.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
My sis has pain in her carpel bone on her right hand. The bone has become prominent and palpate. The first time it oc...
She might be having a ganglion attach a photo reply I can help you and consult privately to have a detailed discussion to solve your problem.
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I am having soft pain in my legs and arms I checked the fever its normal could you please advice wht to do.

MDP, MD - Alternate Medicine, BHMS
Homeopath, Koraput
I am having soft pain in my legs and arms I checked the fever its normal could you please advice wht to do.
Please check your blood for DC, TLC,ESR, Hb,MP and Widal. Mean while take Ferrum Phos 3X 3tabs three time. After your report consult me, I will must help you.
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I had operated hernia repair in july 2016. Sometimes I also felt little bit pain in under layer of operated part or feel uncomfortable while standing above half an hour. Kindly suggest is not it normal or left any serious issue after operating harial part.

MBBS
General Physician,
Hi, Thanks for your question. I do understand your pain and discomfort. As per your history is concerned it is normal and nothing to be worried about it .It will take some time for tissue to be healed so do not give any pressure or lift any heavy product upto 6 months time.After that time do some exercise it will stretch fully . I hope I was able to address your query. If you have any further questions, please do not hesitate to write to me. Wishing you all the best. Thanks
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I am 20 years old and I am having a pain in my hand while starting writing this happens to me several times please suggest me something.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 3 days for further guidance.
8 people found this helpful
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I punched a guy 3 days back. My hand got swelled and its paining while I move my hand. How can I help myself.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I punched a guy 3 days back. My hand got swelled and its paining while I move my hand. How can I help myself.
Take contrast bath therapy Have hot water in one bowl & cold in another. First immerse your hand in hot water for 3min then immediately in cold water for 1min, keep repeating for 20min, twice daily While your hand will be in water keep moving hand actively Apply pain relieving gel & wrap crepe bandage
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My height is 5.3 cm n weight is 84 kg. I have a big belly with umbilical hernia after c section. In the delivery period I gained a weight of 25 kg. Can I do liposuction? Bt am still feeding fr my 1 n 3/4 aged kid.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My height is 5.3 cm n weight is 84 kg. I have a big belly with umbilical hernia after c section. In the delivery peri...
Hi Lybrate User, Some weight gain is normal during / after childbirth... However in Indian households the elders tend to over feed the mothers with too much of Ghee and other high calorie stuff, which leads to excessive weight gain. 1. You can reduce your weight.. step by step. 2. Firstly stop eating all the high oily/ghee stuff. 3. Daily intake of ghee/oil should not be more than 5 teaspoons total. 4. Daily sugar intake should not be more than 4 teaspoons. 5. Eat a variety of fruits. At least 4 fruits daily. 6. Have two full cucumbers daily. 7. Drink 2-3 liters of water daily. 8. Eat lot of vegetables and salads. 9. Stop eating maida stuff, burgers, pizzas, pakoras, potatoes. 10. You don't need to do any crash diet by you can start reducing all the junk food diet. 11. Go for walks daily for 30 mins. 12. Do all this regularly and definitely your weight will come down. All the best.
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Doctor. I have a shoulder dislocation problem. Last year I was doing workout in the gym in got that problem since there after I stop the gym. But after a break period of 1 year the problem is still there. I had also asked from the one of popularly known bones doctor about this problem. And he told me to stop doing movements of shouldrs for one. It will cure your shoulders problem. But still I m facing it

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. What exactly is your problem and how many times has your shoulder dislocated till now? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
2 people found this helpful
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My left shoulder are dislocate little bit before few years but problem appear in these days. It pain some times but not too much.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My left shoulder are dislocate little bit before few years but problem appear in these days. It pain some times but n...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise.
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My back and my shoulder is getting so much pain from last 10 days so what can I do for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My back and my shoulder is getting so much pain from last 10 days so what can I do for it.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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