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yuvakrishna devlopmental hub

Occupational Therapist Clinic

48/18, K.B Dasan Road, Alwarpet, Chennai, Chennai Chennai
1 Doctor
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yuvakrishna devlopmental hub Occupational Therapist Clinic 48/18, K.B Dasan Road, Alwarpet, Chennai, Chennai Chennai
1 Doctor
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about yuvakrishna devlopmental hub
yuvakrishna devlopmental hub is known for housing experienced Occupational Therapists. Dr. K.S.Gopalkrishnan, a well-reputed Occupational Therapist, practices in Chennai. Visit this medical health centre for Occupational Therapists recommended by 103 patients.

Timings

MON-SUN
09:00 AM - 01:00 PM 05:00 PM - 09:00 PM

Location

48/18, K.B Dasan Road, Alwarpet, Chennai, Chennai
Alwarpet Chennai, Tamil Nadu
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Doctor in yuvakrishna devlopmental hub

Dr. K.S.Gopalkrishnan

Occupational Therapist
Available today
09:00 AM - 01:00 PM
05:00 PM - 09:00 PM
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Hi Sir, I am having a wrist pain in the side of little finger while doing some specific exercises. I am having this for a very long time.

BPTh/BPT
Physiotherapist, Bangalore
Hi Sir, I am having a wrist pain in the side of little finger while doing some specific exercises. I am having this f...
It's due to sprain in the wrist joint, get it treated thr physiotherapy means and avoid lifting heavy weights and avoid sleeping in the same side.
1 person found this helpful
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I am 61 year old man. I am type DM and HT since 2007, both fine control. Professionally, I was a typist worked in several typewriters, including desktop computers. Recently, both my hand limbs very week, cannot handle anything a small object. If I took even a small matter, viz. Mobile, Iron box etc. My limbs are paining. Nails are also ver week and allergic to detergent, water. Please give me a good solution.

Diploma In Naturopathy & Yogic Science (DNYS), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 61 year old man. I am type DM and HT since 2007, both fine control. Professionally, I was a typist worked in sev...
Stop putting hand in any solution or detergent. Start drinking cow'smilk with cow's ghee 2 times In a day it will create smoothness in my limbs! for more details please contact me.
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My right heel has pain since last 4 months, especially when I get up from bed in the morning, it feels severe. After 5 minutes, the pain disappears. I am frightened.

BPTh/BPT, MPTh/MPT, CDNT, CKTT, Osteopathy, Cupping
Physiotherapist, Gurgaon
My right heel has pain since last 4 months, especially when I get up from bed in the morning, it feels severe. After ...
Do stretching of calf muscle and ankle toe movement before you get out of bed. Also start contrast bath (hot and cold water Fomentation) and if pain still persist then visit to the Physiotherapist.
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How To Keep Your Joints Healthy?

Ayurveda, Hyderabad
How To Keep Your Joints Healthy?

As we age, we start losing bone mass and density. Cartilage starts wearing away and many people start to develop degenerative joint disease.

How do we slow the degenerative process?

The right diet, exercise and a healthy life style can help us slow down the degenerative process

A diet rich in collagen:  Green leafy vegetables, citrus fruits, soy milk etc contain collagen which is the main protein found in connective tissue that helps to keep the ligaments and tendons flexible.

Omega 3 fatty acids: A diet rich in omega 3 fatty acids is found to reduce the progression of Osteo- arthritis. Soybean, flaxseeds, sardines, walnuts etc are good sources of omega 3 fatty acid

Calcium and vitamin D are quintessential for maintaining bone health.

Yogurt, cheese, fortified cereals, orange juice etc contain calcium and Vitamin D. Exposure to sunlight also helps our body to synthesize Vitamin D.

Exercise can help to preserve and maintain joint mobility. Being overweight can put extra pressure on the joint and worsen the symptoms of arthritis. Yoga, walking, swimming, etc are great for joint flexibility and improving muscle strength.

In ayurveda there are many herbs that have anti inflammatory properties which help in combating the degenerative process. Ashwagandha, turmeric, guggulu etc are few of the herbs with anti inflammatory properties. Regular massaging can also help to strengthen the muscles and bones.

5 people found this helpful

I am 39 years old I have pain in my ankles if I sit for sometime or in morning if I want to get up I can't stand for some moments I also feel some changes in my way of walking .what is the problem and solution.

MBBS, MS - Orthopaedics, MS - General Surgery
Orthopedist, Delhi
I am 39 years old I have pain in my ankles if I sit for sometime or in morning if I want to get up I can't stand for ...
It can be planterfasciatis. Go for contrast bath. And rest for atleast one week. Try to reduce your weight also. For any queries call
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I am suffering from severe pain in shin bone whenever I relax my legs especially when I am working while sitting on chair. Its happening since 3 months. I tried medicines, gels and rest for shin splints but its not helping. What should I do?

BPTh/BPT, MPTh/MPT - Cardiovascular & Pulmonary Physiotherapy, MBA - Hospital Management
Physiotherapist, Jaipur
I am suffering from severe pain in shin bone whenever I relax my legs especially when I am working while sitting on c...
Icing on affected area stretching of muscles of affected limb strengthening of affected muscle limb No running on hard or hilly terrain or on treadmill on incline avoid it in physiotherapy needling therapy will be of help.
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Hello, I am 38 years old. I am working in casino and I have to keep standing during my working hours. My heel is paining and feet are burning. What should I do? I consulted a doctor, he gave me medicine Rultin 150 and ibuprofen 400 but nothing changed, I am having same pain. Please suggest what to do?

BPTh/BPT, MPTh/MPT - Cardiovascular & Pulmonary Physiotherapy, MBA - Hospital Management
Physiotherapist, Jaipur
Hello, I am 38 years old. I am working in casino and I have to keep standing during my working hours. My heel is pain...
1) Hot and cold fomentation of heel 2) stretching of whole leg and ankle muscles 3) Shoes should be of good quality no hard leather.
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I am 21 years old. I have problems about both the legs paining and also I am not able to walk on steps. So please tell me solution.

BHMS, PGDPC, MS (Psychology)
Homeopath, Nashik
I am 21 years old. I have problems about both the legs paining and also I am not able to walk on steps. So please tel...
Take Homeopathy medicine for best results. 1. Ruta 200. 4 pills three times a day for 15 days. If you have any questions call me at
1 person found this helpful
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I am asking question for my father who is 50+ age and he is suffering from pain in joints and all body parts even touch karne se bhi unhe pain ho rha h.Please suggest some help to relief him.

BHMS, PGDPC, MS (Psychology)
Homeopath, Nashik
I am asking question for my father who is 50+ age and he is suffering from pain in joints and all body parts even tou...
Take Homeopathy medicine for best results 1) Rhus Tox 200. 4 pills. 3 times a day for 15 days See the results and contact me for Follow up. Thanks.
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