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Dr. K.Raghuram

Gastroenterologist, Chennai

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Dr. K.Raghuram Gastroenterologist, Chennai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. K.Raghuram
Dr. K.Raghuram is one of the best Gastroenterologists in Kodambakkam, Chennai. You can meet Dr. K.Raghuram personally at Best Hospital in Kodambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. K.Raghuram on Lybrate.com.

Lybrate.com has an excellent community of Gastroenterologists in India. You will find Gastroenterologists with more than 35 years of experience on Lybrate.com. You can find Gastroenterologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 9, Vellalar Street,Kodambakkam, Landmark: Near Power House, ChennaiChennai Get Directions
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I am unable to sleep at night. I have acidity problem. I awake around 3 - 4 am daily and wake up at 9 pm. Please suggest some ayurvedic or home remedies. This is happening from last 4 Month. Sometime I awake whole night. Thinking about something or surfing something on phone.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am unable to sleep at night. I have acidity problem. I awake around 3 - 4 am daily and wake up at 9 pm. Please sugg...
Mr. Lybrate user this is known as GERD or urdwag amlapitta, take some precautions in your case. 1. Take early dinner before 8 pm. 2. Avoid water intake with meal 3. Drink water after 30 min of dinner 4. Mainten a gap of 2 hrs between dinner and sleep 5. Take slight low dose of meal 6. Ayurvedic medicine Avipattikar choorna 4gm after meal.
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Hi. I am suffering from constant pain in my anus in passing stool. Please recommend.

MBBS, MS - General Surgery
General Surgeon, Hyderabad
As per your history it appears you have acute fissure in ano, please start taking more of leafy green vegetables and fruits along with plenty of water, avoid white bread and refined flour, non vegetarian food, and fried food items. You can try using xylocaine 5% ointment with an external applicator, always use this ointment 5-10 minutes prior to passing of stool, after passing stool sit in a basin containing warm water called seitz bath for 5 minutes. You could also apply the same ointment once again after this ritual, by this it prevents the nagging pain you may have. If no relief you are advised to see a surgeon or a proctologist for examination and for a possible anl dilatation procedure.
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I am 25 Yr old and my weight is 60 kg. I am suffering from irritable bowel syndrome. And my weight is also not growing. please advice me.

BAMS
Ayurveda, Ambala
For management of IBS follow these instructions: • Do not take stress. If you feel stressed then take counseling sessions weekly and you can take anti anxiety drugs prescribed by your physician. • Do long breathing pranayams to relieve your stress and anxiety. This will relax your mind. If you feel anxiety or panic take a deep breath and try to focus on main thing. •Take probiotics for make your gut wall healthy. Take one sachet of probiotics daily. • Take less diary products and coffee, tea. Eat less fast food or junk food. • Do not eat red, green chilli and black pepper also. •To make your digestion good take 5 gm (1 teaspoon) of jeera (cumin), 5 gm (1 teaspoon) of dry corriander seeds (dhaniya), 5 gm (1 teaspoon) of ajwain (carom seeds) and add some leaves of mint in glass of water and boil it till the water become half in pan. Drink it daily once in a day.
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Dear Doctor, I have fatty liver Gr. 2 which I came to know during my routine health check. Doctor told me to quit smoking, avoid non veg food and fish as well. But I wanted to understand and know how to remove the fat deposit on my liver and is there any medications to be followed. With regards.

BHMS, CGO
Homeopath, Pune
Dear Doctor, I have fatty liver Gr. 2 which I came to know during my routine health check. Doctor told me to quit smo...
Homoeopathic treatment is safe and effective way to provide permanent cure in fatty liver grade 2 disease. If you're willing to take a homoeopathic treatment just let me know through private conversation in Lybrate. Fatty Liver Grade 2 Unhealthy lifestyle habits along with poor health maintenance usually give rise to various health problems.  In such a situation it is normally the gastrointestinal tract that gets affected initially, with the liver taking a major brunt of it all.  Fatty liver disease has progressed to be the most common ailment of the liver suffered by most at the present time. Causes – In some, genetics may be the causative factor for this disease condition.  But most often it is either due to abnormal conditions of the body systems like diabetes, high blood cholesterol or triglyceride levels, or excess body weight.  Over use of certain medications are also known to interfere with the proper functions of the liver and cause fatty liver disease to set in.  Heavy alcohol drinking is also linked to this liver condition. Treatment – Effective treatment depends on identifying the exact cause behind this disease development.  Now, fatty liver is classified into two – alcoholic and non-alcoholic type.  Hence, if an individual is diagnosed with the alcoholic type, then refraining from drinking alcohol, even in moderate amounts, will help in reversing this liver disease. For the non-alcoholic fatty liver type sufferers though the treatment involves a change in diet and lifestyle habits. Foods to Be Avoided – Refined carbohydrates like white rice, white bread, noodles, and pasta to be removed from the person’s diet. Processed junk foods contain excess greasy fats and thus needs to be removed.  Breakfast cereals are also processed highly and should be avoided.  Likewise, baked goods like cakes, cookies, scones, puff pastry, etc. Require excess fats for baking purposes and needs to be eliminated by the sufferer. Deep fried sweet and savories also to be avoided by the person.  Meat, especially red meats like lamb, pork and beef, and meat products that contain animal fats needs to be avoided. Dairy rich products like cheese, butter, margarine, mayonnaise, ice-creams and fruit yogurt also to be avoided. Artificial sweeteners to be avoided for breakdown of these additives will exert the liver. Foods to Promote Healthy Liver – Whole grains like brown rice, whole wheat, rye, and oats to be made part of the person’s regular diet.  Organic fruits and vegetables that are rich in fiber will benefit a fatty liver sufferer. If meat cannot be avoided, the person will need to switch to fat-trimmed meats and chicken.  Seafood like prawn, mackerel, salmon, sardine, tuna, etc. Which are rich in essential fatty acids may also be consumed by the sufferer. For regular cooking, oils that contain omega-3 fatty acids are recommended for the sufferer.  The best choice would be cold-pressed olive oil. Exercise – Reduction ofugh abdominal fat with exercise is recommended for fatty liver sufferers.  A regular exercise routine will also keep overall body weight at desired levels, which is essential to keep all disease conditions at bay.
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I am suffering from acidity. What are the precautions I have to take to prevent it?

MBBS, cc USG
General Physician, Gurgaon
I am suffering from acidity. What are the precautions I have to take to prevent it?
I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrous fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult me for further Management
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I am 48 years aged. I have two gallbladder calculi stones with size of 3 x 2 mm and moving inside the gall bladder. Is there any remedy for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
I am 48 years aged. I have two gallbladder calculi stones with size of 3 x 2 mm and moving inside the gall bladder. I...
You need to take medicines that can help in removing them naturally such as our medicines combination of herbal and homeo that will help in removing stones. Gall bladder gets diseased due to an unhealthy diet and lifestyle. This leads to an imbalance of the acid-alkali balance in the body which causes the cholesterol to precipitate in the gall bladder leading to stone formation. Over time, these may get infected and lead to an acute inflammation, pain, fever etc. A stone may move ahead into a narrow passage or the duct and get stuck leading to severe agony. The safest and way that should be used to remove gallstones is removing it naturally, not just remove gallstones from gallbladder but also remove the cause of gallstones.
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Hello Dr, I am suffering from ulcerative colits and taking medicine called Mesacol. It was dignosed in 2006. Now it is under control and taking medicines not regulalrly but depends on the situations. Can you please let me know, how long should i continue with the medincines

MD - Homeopathy, Yoga Teacher, BHMS
Homeopath, Amritsar
Ulcerative Colitis is a Life long Problem as Dr.Nishant Singh Replied from Allopathic point of view. But from Holistic Point of View it can be treated successfully with Homeopathic Medicine and Pawan Yoga. Kidly watch: https://www.youtube.com/watch?v=vQ2JNumdcgM
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My abdomen scanning report is normal But I have pain in my middle abdomen And it shift to up down left right why Please answer me I am tensioned.

BAMS
Ayurveda, Sonipat
My abdomen scanning report is normal But I have pain in my middle abdomen
And it shift to up down left right why
Plea...
It may gastritis so use light food which easily digested khichri dalia moong dal fulka avoid spicy fried nonveg food for medicine you may consult online.
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I got gastric problem sometimes And I have vary hot feeling in side of the trough.

MBBS
General Physician, Cuttack
I got gastric problem sometimes
And
I have vary hot feeling in side of the trough.
Take bland diet,avoid spicy food,drink plenty of water.Take one tablet of pan40 in the morning daily before breakfast
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I am suffering from gas, and depression, and anxiety, I had diffuse gastritis andi feel the parasites are crawling down my stomach always.

BHMS
Homeopath, Delhi
I am suffering from gas, and depression, and anxiety, I had diffuse gastritis andi feel the parasites are crawling do...
You may avoid junk and oily food and do exercise daily,atleast 30 min brisk walk is necessary. Take homoeopathic treatment as it may help you and give you relief on the whole...
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My mother is 43years old she is suffering from gas problem whenever she eat rice she started vomiting. Please tell me how to get rid of this problem.

MBBS
General Physician, Mumbai
My mother is 43years old she is suffering from gas problem whenever she eat rice she started vomiting. Please tell me...
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and can take tablet pan-d before breakfast.
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I have been suffering from stomach pain since last year. I have consulted many doctors and all the reports did not give me satisfactory results. It is known as acute pancreas. Whah should I do for getting rid of my stomach pain.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have been suffering from stomach pain since last year. I have consulted many doctors and all the reports did not gi...
Dear lybrate user. A) take 20 ml himcocid liquid before meal. B) take 2-2 tablets of chitrakadi vati and leelavilas rasa after meals c) take 20 ml of audumbaravleha after meals d) take 1 tablets of kapila-aaragwadha vati and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Thanks.
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Which medicine should I take to remove gas. Or to prevent formation of gas in my stomach?

DHMS (Hons.)
Homeopath, Patna
Which medicine should I take to remove gas. Or to prevent formation of gas in my stomach?
Hello, •Tk, plenty of water to eliminate toxins, dilute acid in stomach, soften faeces (stool)  to prevent constipation, piles fissure.   •Go for a brisk walk in d morning to restore your peristaltic movement to ease gastric disorder.   • Go for meditation & yoga to nourish your whole body to complete the digestion and to calm down stress ,being, one of d  main reasons of gastritis & peptic ulcer.   •  Your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,    •Tk Homoeo medicines, being gentle  repaid & safe  in administration.@ China 200-6 pills. Thrice. @ Carbo veg200-6 pills, thrice.   • Ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.
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Sir I am suffering from severe gas. Tried some antacids but not working. Pls help me. Whatever I am eating its forming gas.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir I am suffering from severe gas. Tried some antacids but not working. Pls help me. Whatever I am eating its formin...
DEAR Lybrate USER. A) Take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals…. C) eat 10 gm of black cumin seeds along with 10 gm of jaggery after meals D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
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I want to gain muscles I'm doing gym since 1 year I started with supplements now Im taking - muscle gainer, whey protein, bcaa tablets and calcium tablets My diet includes 200 gms of chicken, 5 egg whites, 3 egg omelet with chapati every day I'm feeling uneasy in stomach though I'm not having diarrhea and feeling pain sometimes at my anus Can you suggest any medicines or syrup on daily basis along with my diet.

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
You might be having a small fissure down at your anal area. You must avoid constipation. Take plenty of fibre, fruits and liquids. Try sitz bath twice a day. If the problem doesn't subside consult a surgeon.
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My digestive system is very weak and huge problem of gas and acidity. Suggest me a balanced diet or diet chart.

MBBS, MS - General Surgery , DNB (General Surgery), MNAMS (Membership of the National Academy), Fellow HPB Surgery & Liver Transplant (Singapore) , FICS - RPSLH - RPSLH
Gastroenterologist, Hyderabad
My digestive system is very weak and huge problem of gas and acidity. Suggest me a balanced diet or diet chart.
Dear patient...we cant ignore simple gastritis.it may worsen your digestive sysytem.To avoid that you need to go for basic investigations also.so kindly consult doctor once.thanking you.
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I get mouth ulcers often. Especially it gets severe when I accidentally strike any corners during brushing. Don't know what is the best cure once I get the ulcers, its stays for 2 weeks at least.

MBBS
General Physician,
You may be having vitamin b6and vitamin b12 deficiency. Have a tab of vitamin bcomplex daily for about a month or even you could have multivitamin tab daily. Maintain oral hygiene's it will be alright.
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Can someone provide me a diet chart which can lead to gaining weight and if I do freehand at home what are the beneficial exercises that can help in gaining muscles? And as I suffer from IBS what are the food items that I should avoid in this process?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Can someone provide me a diet chart which can lead to gaining weight and if I do freehand at home what are the benefi...
It is not a good idea of Increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet. Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee . It is not healthy. Lunch: Roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc Dinner: Similar to lunch In-between meals:: fruit, sandwich, yogurt (curd), milk, cheese, salad Avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc. Avoid fast foods
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I start feeling low and fearful about my health issues. I almost freeze into inaction. This has happened due to series of health problems like Angioplasty of heart, Back pain, acidity.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I start feeling low and fearful about my health issues. I almost freeze into inaction. This has happened due to serie...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 41 years male and have been diagnosed with antral gastritis. And h pylori positive. While I am on medication. What should be my diet?

MD-Homeopathy
Homeopath, Kolkata
Bland diet, dinner at least 2 hrs before sleep, no raw veg/ fruit, and homeopathy may give you release. It will take time to cure from h pylori.
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