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How to decrease the size of my hips? I am boy it is not easy for me to have big hips! So please suggest me.
How to become slim in one month without any side effects. And become weight loss of about 20 kg of body weight.
My age is 23 years I am getting overweight my weight is increasing lastly. Do I need I checkup of obesity or its ok. If there is any way I can control my weight? Please help me.
Hello sir/mem. I am 20 years old and my weight is 86 kg. How to I loss my weight within a short time?
What should I do to increase height, reduce tummy types and also to reduce hair fall and to increase the length of my hairs and make them more bouncy?
Eat at least 1 – 2 fruits in a day. Sweet fruits fulfil your craving of desserts. The high fiber content of the fruits gives feeling of fullness and satisfies the small hunger between the meals. Avoid any fruit juice as it is high in simple sugars. Simple sugars lead to weight gain and increased serum cholesterol.