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Dr. K. Nagalakshmi

Physiotherapist, Chennai

Dr. K. Nagalakshmi Physiotherapist, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. K. Nagalakshmi
Dr. K. Nagalakshmi is one of the best Physiotherapists in Porur, Chennai. You can consult Dr. K. Nagalakshmi at Sai Srini Physio Care in Porur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. K. Nagalakshmi on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No. 2/19A, Samayapuram Main Road, Vivekananda Nagar , Porur, Land Mark: Near Porur Bus StopChennai Get Directions
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My mother has frozen shoulder and has so ng some exercises quite a month Please suggest to get the relief.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
My mother has frozen shoulder and has so ng some exercises quite a month
Please suggest to get the relief.
Dear lybrate-user frozen shoulder needs detailed evaluation and imaging to confirm that diagnosis. Once diagnosis is made you can give a trial of exercise and may be wait for 4-6 weeks
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Sir my shoulders and wrists are feel pain when I take 10 kg of weight o n my hands What is the problem with my hands.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir my shoulders and wrists are feel pain when I take 10 kg of weight o n my hands What is the problem with my hands.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I have cervical. How can it be treated completely?

Credentialed Mckenzie therapist, BPTh/BPT
Physiotherapist,
Hello Yes, cervical pain can be treated completely.For that a complete assessment should be done.I assess and treat the patients through the MCKENZIE METHOD which is a world class level of treating patients with spine and joints problem.After complete assessment, exercises will be given which will decrease and abolish the pain.Exercises will be individualized and not general physiotherapy exercises.No taking long term medications.
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Suddenly I have pain in my knees. I am 21 years old female I have taken medicine but still there is relief in pain.

MBBS
General Physician, Mumbai
Suddenly I have pain in my knees. I am 21 years old
female
I have taken medicine but still there is relief in pain.
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest
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Pls tell me what to do in severe joint pain for patient suffering from chikungunya pls reply fast as patient is feeling very pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Pls tell me what to do in severe joint pain for patient suffering from chikungunya pls reply fast as patient is feeli...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I have a backbone pains. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have a backbone pains. What should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hello sir, I am 25 year old and have back problem and chest pain at night. What should i do?

MBBS
General Physician, Mumbai
Hello sir, I am 25 year old and have back problem and chest pain at night. What should i do?
For pain take tablet paracetamol only and Avoid spicy food in your diet and exercise regularly and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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My mom is above 55 age. Her left leg is getting bent by the knee, Doctor its due to calcium. I do not know for sure, because lots of people her age suffer some or other pain in the leg kind of problem, please advise of the exact condition. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mom is above 55 age. Her left leg is getting bent by the knee, Doctor its due to calcium. I do not know for sure, ...
Bent in leg can be due to spongy bones and this can be due to Vitamin -D and calcium deficiency and there are number of reasons for deficient calcium absorption in body and a few reasons are------ 1.Diet deficient in calcium 2.No proper sunlight intake 3.No calcium supplements intake after Menopause and after menopause calcium levels start depleting from body at a faster rate due to hormonal changes and this is the time when a woman should take extra care of her diet and supplements . So start taking a proper calcium and Vitamin-D diet but before this please go for following blood tests empty stomach immediately--------CBC,ESR,THYROID PROFILE,CALCIUM,VITAMIN-D.
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I am 38 years old and have back pain problem from last two nights. Please help.

MS - Orthopaedics, MBBS
Orthopedist,
I am 38 years old and have back pain problem from last two nights. Please help.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then please inform Contact your family doctor or nearest hospital for emergency help.
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I am 40 yrs having pain in my knee also frozen shoulder, can I join a jim. Waht should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
First go to doctor and get proper diagnosis. Then go to physiotherapist and learn exercises. Once you are relieved off pain, join gym.
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I have hands and legs pain from past fifteen days and the pain is only in the early morning and night when going to bed. What is the reason for such pains?

BHMS
Homeopath, Faridabad
I have hands and legs pain from past fifteen days and the pain is only in the early morning and night when going to b...
Hi, at such an young age, the possibility can be general weakness due to which pain in hands and legs occurs. Send me more details to rule out the possibility. The pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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What is reason for back pain, it is my wife, She does not work sitting in chair, she does all house work and does not have any maid.

MS - Orthopaedics
Orthopedist, Surat
What is reason for back pain, it is my wife,
She does not work sitting in chair, she does all house work and does not...
For a housekeeper it is usually the forward bending that leads to back pain. It is good that she does all house work by herself. This will keep her fit for long time. But at present till she has pain, she should take precautions: avoid forward bending, avoid sitting cross-legged, do hot fomentation. If possible consult orthopaedic surgeon for further guidance.
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Hello dr. im suffering from back pain with left leg radiating pain. Diagnosed with L5-S1 Disc prolapse. Degerative disc and protruded. tried several medicines, physio but only pain relief for temporary . . can u help in this. . .as dr advised for surgery. . Is it possible for degerated disc get back to original form with exercises and physio????

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
We specialize in complete cure of disc prolapse using DRS technique. Please come to private discussion. [Automatically added by Lybrate] Click "Consult Dr. Alpana Dongre" below to consult privately with the doctor.
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My mother has been suffering from many types of pain. Problem is that the wrist are no properly rotated. And paining always in both the joints of hand nd leg joints. He can not walk much time. Due to much pain created.

BHMS
Homeopath, Delhi
My mother has been suffering from many types of pain. Problem is that the wrist are no properly rotated. And paining ...
This is due to arthritis. Avoid eating dal, lady finger, kathal, tomato, spinach and other green leafy vegetables and curd. She may take rhus tox 200 5-6 pills thrice daily. You may take homoeopathic treatment.
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I have d3 deficiency problem and back, legs pain also and feel weakness sometime. Please tell me what should I do?

BPTh/BPT
Physiotherapist, Gurgaon
I have d3 deficiency problem and back, legs pain also and feel weakness sometime. Please tell me what should I do?
Take calcirol pouch for vitamin d, first month one weekly and from second month once in a month. Get your vitamin b12 check also, bcos it is for muscles. Take hot fermentation on back and leg. Atleast do it twice in a day and for 1 week. Involve some physical activity in your schedule, bcos pain can b due to muscle weakness. If you need further assistance, please let me know. Thank you.
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Hi, I have back pain from long time. Please help.

BHMS
Homeopath,
Hi, I have back pain from long time. Please help.
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Back pain is one of the people?s most frequent complaints. Eight out of 10 people are suffering from back pain. It is a third leading cause for surgery. Surgery is considered to be the most common or ultimate solution to this problem. Unfortunately, significant number of people still doesn?t get a complete relief from this problem even after the complicated surgery. Do not get frustrated Homeopathy can change your life?Tips for backache: Heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back.
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I am having back ache for last 2 years.

MS - Orthopaedics, MBBS
Orthopedist,
I am having back ache for last 2 years.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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My back is paining since 5 days as I had fallen from stares so please suggest me medicine. I have used genral painqular but it doesn't work.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My back is paining since 5 days as I had fallen from stares so please suggest me medicine. I have used genral painqul...
Take rest for few days. Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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