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Dr. Jyothi Velu

General Surgeon, Chennai

70 at clinic
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Dr. Jyothi Velu General Surgeon, Chennai
70 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jyothi Velu
Dr. Jyothi Velu is a popular General Surgeon in Madambakkam, Chennai. You can consult Dr. Jyothi Velu at Dr. Jyothi Velu@Chellam Hospital in Madambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Jyothi Velu on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 26 years of experience on Lybrate.com. You can find General Surgeons online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Chellam Hospital

#1, Madambakkam Main Road, Madambakkam. Landmark: Near Shivan TempelChennai Get Directions
70 at clinic
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Hi I am 22 years old male. I want to glowing skin and fairer. Please suggest me the right and effective way from get fairer (specially) face and smooth. Please suggest me right way and also please mention what things I should use and how to use daily or alternately day ?

BAMS
Ayurveda, Ambala
Hi I am 22 years old male. I want to glowing skin and fairer. Please suggest me the right and effective way from get ...
Dear , follow these important tips to get fair colour of skin: * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. Apply it once in a week . *• Apply one teaspoon of honey for 15 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water .Apply it twice in a week .
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My stomach is too fat and my skin is black. so what should I do for glowing skin face. Please tell me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My stomach is too fat and my skin is black. so what should I do for glowing skin face. Please tell me.
You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet. A balanced diet is very essential for maintaining healthy skin. Avoid excessive intake of junk and proprietary foods. Include fruits, raw vegetables and fresh vegetable juices in your diet. Avoid smoking and alcohol. Avoid very oily, spicy and sugary foods. Drinking good amount of water and fluids is a must to help flush out toxins from the body. Drinking lemon water in the mornings can help clear the digestive system and avoid constipation. Avoid crash diets or diets that call for avoiding any particular food groups totally. Sleep well and exercise regularly. Applying antiseptic pastes like neem or honey is very helpful. Maintain hygiene.
3 people found this helpful
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I have dark complexion .due to which people gives less attention to me. Please suggest me some cream or anything to get some fairness.

BAMS
Ayurveda, Ambala
I have dark complexion .due to which people gives less attention to me. Please suggest me some cream or anything to g...
Dear , follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. *• Apply one teaspoon of honey for 30 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water .
2 people found this helpful
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I have lot of black spots on my back shoulder what should I do is there any treatment for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have lot of black spots on my back shoulder what should I do is there any treatment for this.
Apple cider vinegar is an effective remedy for a number of skin problems including brown spots. It will help dry out and fade the spots faster. • Dilute some apple cider vinegar with an equal amount of water. You can also add some honey. Apply this solution on your brown spots and wash it off after a few minutes. Do this once daily for a few days or until you get positive results. You can use straight apple cider vinegar too, but it may sting. • Alternatively, mix one-half teaspoon of apple cider vinegar in a few tablespoons of orange juice. Apply it on the affected area and leave it on until it dries completely before washing it off. Repeat once or twice daily for four to five weeks. Apply HOMOEOPATHIC CREAM Twice daily WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night
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I am 18 female I am very dark and thin but I want to become strong now what should I do? Please help me sir.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 18 female I am very dark and thin  but I want to become  strong now what should I do? Please help me sir.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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My name is krishi, I have a sensitive akin in winter or combination in summer! I m going yo marry in 2 months so I want a healthy glowing radiant skin! Please help me out! Wat should I have to do! Suggest me some skin care regime as well any kind of supplements! For better results.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My name is krishi, I have a sensitive akin in winter or combination in summer! I m going yo marry in 2 months so I wa...
HOMOEOPATHIC TREATMENT WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.
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From few months I was in a depression of my health but now I was cleared everything and because of that depression my skin became dull (I have no bad habits) now what should I do to get chubby and fair skin as I am moving to my Post graduation.

C.S.C, D.C.H, M.B.B.S
General Physician,
From few months I was in a depression of my health but now I was cleared everything and because of that depression my...
Take a ripe tomato, mash it and add a few drops of lemon juice to it. Apply it and watch your skin tone lighten gradually. Another great way to make oily skin fair is to apply a mixture of milk powder, papaya, honey and milk to your face OR Mix 1 teaspoon each of honey and milk, and apply the paste over your face and neck. Apply a paste of 1 teaspoon turmeric powder and 3 teaspoons fresh lemon juice on darkened skin. Beat an egg well and apply the fluffy mixture to your face. Wash it off after it's dry.
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Since childhood I seems to have a lesion on my head scalp. My parents told me it's inherent and I was under the impression that it's a wart/mole. With age it has grown a little and it's of the size of a peanut with my age as 29. I consulted a doc who said it's a sebaceous cyst another doc told me it's soft lipoma/polyp. It does not itch or pain. Does not show the symptoms ABCDE. I do not wanna remove it as it may grow back bigger and I'm.scared of surgery. Request you to suggest if this can be cancerous.

FMAS, MS
General Surgeon, Gandhinagar
Since childhood I seems to have a lesion on my head scalp. My parents told me it's inherent and I was under the impre...
Hello dear lybrate-user, hi Warm welcome to Lybrate.com I have evaluated your query thoroughly.* This is not seemingly cancerous at this stage but can turn out in cancer at very long time.* If scarred of surgery, live with it, it will grow bigger and at one stage you may end up in surgery without your desire. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.
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There is rubbed part occur over both part of my anus. What medicine should I use to cure my this disease.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi try to avoid hard stools. Apply shield ointment 2-3 times a day for 10 days dear thanks regards.
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My father has diabetes. Nd prostate operation done inspite of that there is urine inconsistencY nd he does not sense ať night he doing in bed so wht we do?

MBBS, MD - Medicine, MD - Oncology
Oncologist, Delhi
My father has diabetes. Nd prostate operation done inspite of that there is urine inconsistencY nd he does not sense ...
I will advise quick check up if any of the warning signals stated below, are there to rule out cancer. Early cancer if detected early can be cured and person can lead a normal life. Warning signals are: 1. Chronic cough, 2. A sore that does not heal for a long time. 3. Unusual bleeding from any site of the body. 4. Unusual lump or swelling on any part of the body. 5. Sudden loss of weight or general weakness. 6. Unexplained fever of long duration with night sweats, itching in the body. 7. Dificulty in swallowing solid foods or alternate diarrhoe aand constipation.
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