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Dr. Josephine Wilson

Gynaecologist, Chennai

300 at clinic
Dr. Josephine Wilson Gynaecologist, Chennai
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Josephine Wilson
Dr. Josephine Wilson is a popular Gynaecologist in Mylapore, Chennai. She is currently practising at Dr. Josephine Wilson@St.Isabel's Hospital in Mylapore, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Josephine Wilson on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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St.Isabel's Hospital

No. 49, Oliver Road, Musiri Subramaniam Road Landmark : Next to Luz ChurchChennai Get Directions
300 at clinic
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Hi, I am 28 years old and I got married 7 months back and my periods are irregular from 2 months, so please suggest what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are various causes affecting menstruation. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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Hello doctor. She has a fibroid in breast. Examined it by a gynecologist. It is only common fibroid. Doctor said no problem. Can she cure it without surgery?

MBBS, MS - General Surgery, MRCS (Edinburgh), Fellowship In Breast Surgery, Fellowship In Onco-plastic Breast Surgery
Oncologist, Gurgaon
Fibroadenomas are the modt common cause of a breast lump between 15-30 years of age and small fibroadenomas (less than 1.2 cm) do not require any surgery. They usually resolve with time. Bigger lesions can be managed by a small surgery which can be done under local anaesthesia as wel.
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I had unprotected sex. So I had missed the period from last 15 days so what I should do?

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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Hi i hAd unprotected sex 10 days ago, LMP 14TH apr, and today I got thread like blood 2-3 times in my discharge. Please tell me what it could be.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, these are collected blood which is getting secreted with the mucoid cervical vaginal discharge, but for sure you are not pregnant.
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In my right breast I have 2 cyst, for that I'm taking homeopathy medicine but it's still same in situation, actually I'm afraid about it can you please tell what should I do for it?

DNB, MBBS
Oncologist, Faridabad
Please get a ultrasound breast done and needed needle aspirations to know the cause, usually due to hormonal changes such cysts are normal and may be left untreated.
1 person found this helpful
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Feeling pain in upper middle of breast with a little tight swelling at that part. Pain when breathe and sometimes paining more while some times a little. Pl suggest which specialist to consult or suggest any medicine. She has taken Moxikind CV (6 tablet) and flexon and got some relief but not fully.

FACRSI, FMAS, Fellowship in hepatobiliary & pancreatic surgery, MS - General Surgery
General Surgeon, Bhopal
From what you have described it probably is fibrocystic breast disease also known as fibroadenosis of breast. More than half of all women have fibrocystic breasts at some point. Common symptoms are breast pain, increase in breast size, lumpiness of the breast (nodularity), particularly just before or during a menstrual period. She needs reassurance and analgesics for pain. However she should seek surgical consultation for clinical evaluation and treatment.
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My sister in law don't have any children because her test tube is blocked because of her tb problem she have done operation also but it was not successful now they are telling her for test tube baby but we are not so rich so can you refer us anything about this.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Since her tubes are blocked ivf is the best option left with you, there are many center for that, if its the matter of cost only you can go to govt. Hospitals for that.
1 person found this helpful
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Home remedy for Chronic Constipation n Flatulence -

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Home remedy for Chronic Constipation n Flatulence -
Bel's pulp (bilva, aegle marmelos)- 100 gm
Sonf - 100 gm
Isabgol - 100 gm
Cardamom (small) - 100 gm
Mix all well with sugar (300 gm)- store this granulated powder well.
Consume 10 gm in morning before breakfast with lukewarm water.
Repeat 10 gm at night after meals with lukewarm water.
103 people found this helpful

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur

Hot packs are very effective

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Hot packs are very effective
Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.
110 people found this helpful

Stress and Women - Don't Let It Win Over You

Partners in Health
Multi Speciality, Gurgaon
Stress and Women - Don't Let It Win Over You

Stress is very common now a day's and it is affecting all age groups - Be it school going children, young adults or working professionals.  No one is immune to stress in the present fast and competitive world.

So, what is stress? Stress is the body's response to any kind of physical or emotional demand or threat. Body releases certain stress hormones under these pressure conditions. On long term basis , stress can lead to many chronic conditions affecting the heart and can cause mental disorders like depression, sleep disorders or affect the social well being also.

Women and Stress:

Women deal with stress differently than men. Women  are generally soft, caring and gentle. They have to manage their personal and professional life and generally get less support at both fronts.They generally spend their life taking care of others and give least attention to their own needs( emotional and physical). As women progress through different life stages her emotional balance also changes affecting her emotionally making her vulnerable to stress and depression.

Ways to handle Stress:

  • Relax - don't take each and every situation seriously , take a deep breath, not all emergencies are a do or die situation.

  • Learn  yoga, meditation or other relaxing techniques. Go for a massage , listen to music or talk to a good friend.

  • Make time for yourself - love yourself and take care or yourself and then you can love and care for others as well. Take out time to do things which you like.

  • Sleeping is a great way to help both your body and mind. Try to get atleast 8 hours of sleep.

  • Get a hobby and immerse yourself in doing something creative and constructive.

  • Do regular exercise- it is the best way to bust stress in a healthy way.

  • Make new friends or travel to new places. Explore the unknown and spend time with people.

  • Focus on one thing at a time.

How to manage stress:

Don't let stress make you sick . Often people are not aware of the stress levels and how they are affecting them. One should pay attention to themselves  and focus on their emotional and physical needs. Take a break, go on holiday, eat what you like, go out with friends and relax. Live life, love yourself, listen to your body.

Side effects of Stress on Women:

  • Menstrual problems: Stress can cause delay in periods or sometimes short cycles.

  • Infertility : Stress can affect the hormonal levels leading to an ovulation and infertility.

  • Hair loss : Many women complain if losing hair and biting their nails in stress.

  • Eating disorders : Either women end up binging on healthy food items or completely refuse to eat anything. In stress the best is to out ant divert your attention to something constructive.

  • Skin ailments: Stress can lead to pimples, break outs and even itching and rashes.

  • Sleep disorders: Trouble  in falling asleep is common in women under stress.

  • Heart disease: High blood pressure., stroke and heart attack are common ailments caused due to stress. This is because women take stress to heart and are more susceptible to go through heart disease due to stressful situations.

  • Depression : Women can go into a shell and suffer from acute depression. If you are getting self loathing or helpless thoughts, reach out to your loved ones and talk. If talking and reaching out also doesn't resolve the situation, consult a specialist. Medical expertise can ensure that stress doesn't affect your health.

  • Weight gain : Women stop going out, start eating unhealthily and restrict their interaction with people in depression and stress. The result is that they start to gain weight. It is best that you keep a check on the scales and opt for a strict diet.

  • Decreased libido: Stress affects the sex life the most. A decrease in libido can affect relationships and create distances. Talk to your partner and of needed opt for medical advice.

4492 people found this helpful

Drink plenty of water and cleanse your Stomach

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Drink plenty of water and cleanse your Stomach
Drink plenty of water.

Increasing your water intake is one of the most important things you can do when attempting to cleanse your body naturally.
- you should aim to drink at least 8 glasses or 2 quarts of water throughout the day.
You can increase your intake of water by drinking a glass first thing in the morning and with every snack or meal throughout the day.

- you can also eat fruit and veg with a high water content, such as watermelon, strawberries, cucumber and tomatoes.

- water flushes toxins and impurities out of your system by helping both the kidneys and the bowel to maintain their normal functions - eliminating waste.

- water also does a great job of keeping the skin looking healthy and young, preventing wrinkles and clearing the complexion.

- water stored in copper vessels or bottles is purified and cleansed because of copper's anti-bacterial properties.

For more tips/advices search for ssohm on internet.
23 people found this helpful

Exercising Your Way to Younger Looking Skin

Exercising Your Way to Younger Looking Skin

The benefits of regular exercise in our constantly changing lifestyles cannot be over emphasized. Look at any of the lifestyle associated diseases and exercise is definitely one of the ways to beat it. Over the years, with stress and changed lifestyle, people are ageing faster than they should; the rate of ageing has also increased. Including exercise as a regimen can immensely help anti-ageing. Read on to know how exercise can help skin look younger and reverse some effects of ageing.

For those who are used to a moderate workout regularly, it is like an energy drink that fires up the brain and body, leaving you more alert and alive. While most people associate exercise with workout and fatigue, the truth is that it energizes and vitalizes the body like nothing else.

  1. With age, the outer layer of the skin thickens and the inner layer becomes thin. This results in freckles, dark circles under the eyes, reduced elasticity, etc. The thinning inner layer is not able to replace collagen and replace elasticity at the same rate as it is being lost. What exercise does is work up sweat, which cleans off the dead cells from the top layer. The skin pores open up, thereby allowing the skin to breathe which in turn allows more oxygen to reach the underlying thin layer, and lets it make collagen. This improves firmness and elasticity of the skin.
  2. Another way the skin is benefitted from exercise is the effect it has on the skin, which is almost equivalent to a facial. Sweating from an exercise opens up the pores, which removes all the dirt trapped in the immediate underlying layers. One should not forget to wash off the skin after a good workout; else the dirt can settle and cause damage.
  3. Another way exercise benefits the skin is by reducing general inflammation in the body. This helps regulate hormones that are essential for the skin and prevents free radical damage, which helps prevent ageing of the skin.
  4. Exercise also improves blood flow in the skin. A workout requires more blood flow to the various body parts and the tiny arteries under the skin open up, allowing more free flow of blood. This ensures the skin gets the essential nutrients that are essential for regular maintenance and growth and repair. It also reduces damage from sun and improves collagen production, which helps in controlling wrinkles.

As mentioned earlier, the underlying thinner layer has, what are called fibroblasts, which gradually reduce in number with age. The added nutrient supply can improve their number and function, adding elasticity to the skin. The overall health benefits, stress reduction, improved vitality and vigor add to these benefits, producing a younger-looking you!

6454 people found this helpful

I love my friend n she to love's me .we both have interest to do sex but she is fearing about pregnancy she wants to do with me n is it safe to do sex . ? In which safe days we should participate with protected sex ?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
MR KUMAR IF YOU DO PROTECTED SEX THEN YOU MAY HAVE ON ANY DAY. PROTECTION IS BEST WAY TO AVOID ANY UNEXPECTED.
1 person found this helpful
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Hello Doctor, Tomorrow is my expected due date of period. And from past 2 days I am getting thick white discharge which is not sticky but it's is heavy. Normally it should be dry as I have observed. I never had such discharge. I am trying to conceive. I do have some light cramps on my left side of lower tummy. Period symptoms are quite lower as compared to previous cycles. What may be the reason of discharge.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Discharge that’s completely odorless is perfectly normal. Women may experience this type of discharge at the beginning of your cycle, during ovulation and at the end of your cycle. Also there is possibility of you getting pregnant, during this time, the vagina is producing more mucus to keep the cervix sealed, moist, clean and healthy.
1 person found this helpful
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I am in 5th month of pregnancy and my pulse rate is 160. My heart condition (heart ultrasonography and echo cardiograph) is fine, blood pressure, blood sugar, thyroid, blood counts are also normal. My doctor advised me to take seloken xl 50mg tablet once daily on empty stomach, is it safe for my baby?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It is a category c drug which means enough data is not available to establish safety in pregnancy. However it has been successfully used in pregnant patients without adverse problems to the fetus. I would advice it to take it as prescribed bythe doctor for a few weeks and then stop it and see if symptoms return
1 person found this helpful
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How many times doing sex healthy in a month and what precautions should we follow for being pregnant?

MBBS
General Physician, Chennai
The no oftime you have sex depends on the age at your age maybe as many times as you like you must have sex within nine days from the start of periods or the last week of that cycle.
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Hello doc, meri friend k abhi 3 months ki pregnancy miss hui h.uske 3 months bad jo ultrasound krwna tha usme heartbeat absent thi. Or d and c hui h. D and c abhi 3 august ko hui thi. Uske 3 din bad se uske breast me pain h.means these are not feeling good even touch. N some milky white water in a little amount secreting from these. Doc pls help what to do? Is any tension there?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Nature has its own rules. It starts making milk the day woman conceives. After d and c the hormonal changes do not get back to normal for about 10-15 days, this includes pregnancy test in urine which remains positive too. Reduce her salt to get over water retention, give her more potassium like oranges, lemons, bananas and other fruits. High protein diet like milk and curds. No medicines to reduce milk, it will dry up on its own.
1 person found this helpful
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Is ovarian cyst operation will be successful if I operate for removal of that cyst? Is this is a curative disease please explain me all about the ovarian cyst and also about its treatment…

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
hi. yes cysts can removed by operation. but in few cases it can removed by medicines also. you can take my ovarian cysts packages on lybrate.com
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