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Dr. Joseph Sunny

Master of Occupational Therapy (MOT)

Occupational Therapist, Chennai

13 Years Experience
Dr. Joseph Sunny Master of Occupational Therapy (MOT) Occupational Therapist, Chennai
13 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Joseph Sunny
Dr. Joseph Sunny is a renowned Occupational Therapist in Parrys, Chennai. He has been a successful Occupational Therapist for the last 13 years. He studied and completed Master of Occupational Therapy (MOT) . You can meet Dr. Joseph Sunny personally at Ashraya Therapy Centere in Parrys, Chennai. Book an appointment online with Dr. Joseph Sunny and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Occupational Therapists in India. You will find Occupational Therapists with more than 25 years of experience on Lybrate.com. You can find Occupational Therapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Master of Occupational Therapy (MOT) - SRM University - 2004
Languages spoken
English

Location

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Ashraya No: 1, Post Office St, Parrys,Chennai Get Directions
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I am 21 years male, I have leg pain what should I do.

BHMS
Homeopath,
I am 21 years male, I have leg pain what should I do.
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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My mother is suffering from back pain since 10 years she is suffering from leg pains also because of back pain what we have to do to recover from that back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is suffering from back pain since 10 years she is suffering from leg pains also because of back pain what w...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am a 21 years old female and my hands pain a lot & it get tight & feel numb, it happen frequently what should I do?

DM - Neurology
Neurologist,
I am a 21 years old female and my hands pain a lot & it get tight & feel numb, it happen frequently what shou...
The diagnosis of carpal tunnel syndrome should be seriously considered, among other things, and a nerve conduction study should be done for the same.
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Hi, I have pain in foot. What should i do?

BPTh/BPT
Physiotherapist,
Hi, I have pain in foot. What should i do?
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
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My legs are paining always I had consult with doctor but doctor given me tablet but still my legs are paining. So now what to do .any suggestion please. For further treatment.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My legs are paining always I had consult with doctor but doctor given me tablet but still my legs are paining. So now...
You should take acupressure treatment and take biochemic mag phos12x 4 tab thrice a day with warm water and take it 5 day's and consult private online.
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I an 26 years old, of late my right hand use to pain and gives me a feeling of numb. Even I go to sleep, it pains and feels heavy. Please help.

DNB, FELLOWSHIP IN COMPLEX SPINE SURGERY, MCH - Neurosurgery
Neurosurgeon, Delhi
I an 26 years old, of late my right hand use to pain and gives me a feeling of numb. Even I go to sleep, it pains and...
U may be suffering from cervical spondylosis. ..Get X ray and mri done and consult.mosg of the times it can be manged conservatively
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Sir I have some body problem how to solve my problem leg pains head pains etc any one solution sir.

BPTh/BPT
Physiotherapist, Kota
Sir I have some body problem how to solve my problem leg pains head pains etc any one solution sir.
. Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension •Strengthening your knees width knee strengthening exercises will improve your ability to stand and balance. •This exercise will improve your available knee range of motion. 4. Calf Raises Eek. Three times per week is even better. So give some a try. Remember it takes 4 to 6 weeks for your body to become used to any new demands placed upon it. •le stretches. •You will become better able to raise your toes to avoid tripping. 9. Lunges •To strengthen your quadriceps and hips with leg toning exercises. •Improve your ability to get out of a chair and balance. •Help you with lifting chores around the house. 10. Straight Leg Raise •To increase your quadriceps and hip flexor strength with this leg workout. •To strengthen your abdominal muscles. •Allow you to advance your leg during walking with greater ease. 11. Partial Squats •Increase your hip flexibility, quadriceps strength and hip flexor strength. •Improve your ability to get up from a chair and walk. •Steady your body for better balance and safety. 12. Hip Extension •This exercise will help with strengthening the hip joint and muscles. •This will improve the ability to walk and propel yourself forward or up stairs.
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My leg was paining before 3 days what I want to do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
My leg was paining before 3 days what I want to do?
Stretching and strengthening exercises can get rid of pain completely if learn from a, experienced physiotherapist.
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Sir mere right wale leg bahut dard hota hai jishse ki chalne mein dikkat hoti hai please sir iske baare mein bataye.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir mere right wale leg bahut dard hota hai jishse ki chalne mein dikkat hoti hai please sir iske baare mein bataye.
you take acupressure therapy take ferrum phos 3x+calc phos 3x 4tab each thrice a day with warm water. take &inform me private online.
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I am 18 yrs old. And suffering from joint pains in both knee from almost 2 months also dark reddish brown lines have developed on back side of the joints of both knee. Now those reddish brown lines have also come in my right hands elbow joint. What should I do. I have not suffered any trauma or accident.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 18 yrs old. And suffering from joint pains in both knee from almost 2 months also dark reddish brown lines have ...
Anaemia always leads to the symptoms of being tired and also having body pain and laxity through out. Which joints you have pain? if your proximal joints (ie. Shoulder, elbow, hip & knee) then you can do hot water fermentation in that area to reduce the inflammation. If you have pain in the distal joints ie. Wrist, fingers, ankle, toes then you can wear then you can do hot water fermentation in that area to reduce the inflammation. Please wear knee brace / elbow brace / wrist brace so that you will feel warm, comfortable and very protective. However if the pain initially starts in the distal joints then we shall definitely say it is rheumatic arthritis. Knee cap will also help to prevent the damaged cartilages. And also immerse the distal joints in the hot water tub which will help you to reduce the pain.
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I am 16 year boy from last 2nights my leg is too much paining. It was right at today morning. But now the pain starts. What can I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 16 year boy from last 2nights my leg is too much paining. It was right at today morning. But now the pain starts...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Unable to move my foot and feels like my hip joint area is jammed jammed whenever I sit for long.like a little laid back but it was fine a few months before.

BHMS
Homeopath, Faridabad
Unable to move my foot and feels like my hip joint area is jammed jammed whenever I sit for long.like a little laid b...
Hello, take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care. Revert me after 1 week.
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I am 26 years old weighing 71 kg Problem is lower back pain hai and then disc bulge on cervical region c3-c4 and radiating pain on shoulders and hands Have been to many doctors but the prob does not seen to go away, please help.

BHMS
Homeopath, Raebareli
I am 26 years old weighing 71 kg Problem is lower back pain hai and then disc bulge on cervical region c3-c4 and radi...
Please take hot and cold compresses alternately. Do maintain corerect posture as far as possible. Take mag phos 6x - thrice daily - 4 tabs. Take meals only 4 times a day.
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Sir/mam I am 46 female. M suffering from full body joint pain from 1 week. Please suggest me something through which I can get back normal. Please help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your symptoms have been there since 1 week, would like to know were you suffering from any illness like fever etc before the onset of symptoms? is this the first episode of such kind of pain if your symptoms have been there since 1 week only with no other systemic symptoms, then I will ask you to take a short course of anti inflammatory medication, start calcium and vitamin d supplements as well. Also if possible, kindly get some blood tests like cbc, esr, crp, serum vitamin d, thyroid profile and serum electrolytes done and send reports across to me do not hesitate to contact me if you need any further assistance.
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I am 40 years old, male, having pain in my right shoulder past 4 months?

BPTh/BPT
Physiotherapist,
I am 40 years old, male, having pain in my right shoulder past 4 months?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Best wishes.
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I play cricket. My shoulder pains alot after bowling. Can you suggest me some exercises for strengthening my shoulder.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I play cricket. My shoulder pains alot after bowling.
Can you suggest me some exercises for strengthening my shoulder.
Yeah definitely exercises helps you to strengthen the shoulder especially the triceps muscle which is very important for bowling actions and also the deltoid muscles. It can be strengthened by using dumbbellsor sand bags with 1.5 - 2 kg resistance.
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I have pain in my left leg. Right above the knee. It is a muscle pain. I have a problem when I fold my leg.

BHMS
Homeopath, Delhi
I have pain in my left leg. Right above the knee. It is a muscle pain. I have a problem when I fold my leg.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for 3 days and update.
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I am 74 years. I am a golfer. I have been having pain on right shoulder and upper arm. I have seen a pain Dr. Who gave me ultrasound and electric pulses treatment. The pain has reduced some what. But still persists. If I do Dr. recommended exercise the pain revives. When can I play golf?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
I am 74 years. I am a golfer. I have been having pain on right shoulder and upper arm. I have seen a pain Dr. Who gav...
Hi golf is a very challenging game you need to give sometime for resuming your game. Please start strengthening you shoulder muscle and make sure the Dr. Has given some stretching exercises so increase the mobility of you shouder jont. The pain still persist please make sure you are doing the right exercise or rechecking the exercises with the help of some other
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Im having xtrm heel pain in left leg. Cudnt wlk properly or put my steps properly. please do suggest. Thnx.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Im having xtrm heel pain in left leg. Cudnt wlk properly or put my steps properly. please do suggest.
Thnx.
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I have regular pain in my shoulder give me right solution for it.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I have regular pain in my shoulder give me right solution for it.
Do continue shoulder mobilisation and strengthening exercises for minimum 15 min of same time every day and further info consult me thru private consultation.
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