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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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I am suffering from diabetes. Having pain in knee and joints. Also joints sounds more frequently. Kindly suggest treatment n precautions.
Plaster is just removed from right hand of my brother and so all I want to know is what to do to take complete care of his hand. Please help |
I feel soreness in lower back and tail bone area after playing or exercise. I tell little weak. And I have full body muscle twitching. What is this because and what the solution?
Hi Doc, I m a 35years old male without a job, married and have 3 kids. I am very much worried with my weight. My height is 5feet 9inches and I weigh approximately 120kgs. I have gone thru the material ober tje internet flowing like flood but tjey all say me to either jog or run on treadmill about an hour or so. I can not really jog or run or neither walk briskly (due to excess weight I suppose). I am happy to walk slowly and gradually increase the speed of my steps. So, here comes the question how can I steadily reduce my weight and melt this excess fat on my body? Would you recommend any plan of action for me to achieve my target goal of 85kgs or less than 90kgs at least? Would you also let me know to follow any home remedies? I know about honey lemon and luke warm water. Apart from that if any wud you recommend me to get thru this tough time that will be really helpful and appreciable. Anticipate a quicker reply as I can not weight to lose weight. Note: I have a knee joint pain at the moment so can not run or jogg. Developed this due to intense running on treadmill almost 7 to 8 years ago. Thanks and regards, MSN.
I have severe neck pain and sometimes more severe when it along with headache. Also I got severe back pain and joint pains. Please help.
I am 45 years old medium healthy female, housewife, busy with all household daily works and last 02 years suffering from more belly/stomach. Also earlier about 10 years before I had slip disc problem at l-4/l-5. Nowadays again severe backache I am facing. Please guide me and suggestion.
I am 21 years old boy, I am suffering from backache. I am not able to do any work continuously for 1 hr. Please help me in this issue.
I have been a backache for five year, all treatment like yoga exercise medicine failed. All report of my blood test and mri normal. Recently I visit cmc vellore. Doctors refer me to psychiatrist department. Can you help me. What types of illness present in my body.
I have been facing continuous nerve problem for past 1 month. When I was in office suddenly my leg and thing started to numb so I got anxiety then my entire body went numb. Then I met doctor they did blood test and said I am having less Vitamin D (7 IU) and B12 (146 IU. So I started to take tablets but when ever I sleep my both hand fingers goes numb and my left leg also goes numb after some days now I got digestion and gastro also. My back neck and shoulder also paining. Does vitamin deficiency cause this much problem (Vit D- 7 iu and B12- 146) Day by day my problems also increasing. I have met 3 doctors even Did whole spin scan doctors said I have nothing other than vitamin deficiency and anxiety. They are asking me to just give movement in leg and hand which I can do well but still I feel more weak in my muscle. Last two days I also started to feel all day faint. My doubt is if I do not have any problem in spin, is it related to any other viral infection or any other desire how should I find cause of my condition please give me any suggestion (Note: In last 6 month I had around 3 time same kind of feel in my left hand only, which goes numb while I sleep but now it is more)
Recently i'm experiencing pain in my knees and legs Even some of the times I hear cracking sound of bones Is it due to calcium deficiency?
I have severe pain in heel region, previously my weight was 91kg, I have now lose 9kg But my pain is same. Please help.
Hello sir, My son's age 5 years, and he cries at midnight saying that one of his legs is paining. He shows the same leg always. What could be wrong. Paining is under knee.
I am 33 and have a back problem had an accident in 2006 had injured my back but now some time have a tremendous pain near hip and backbone joint the pain is unbearable. When I sleep saliva comes out of mouth while sleeping. I had some infection problem with my appendix which after being admit was taken care but sometime I have pain at the same point in my stomach which is unbareable. Kindly suggest.
With the monotonous workimg shifts of 9-5pm, we often forget to take care of our back which is an integral part of our body. As per the statistics, nearly 65% of the working individuals or it professionals suffer from tremendous back pain (low back pain) being the commonest. It is seen in young as well as middle aged population who sit on a chair without a good low back support and work on their desktops and laptops which are not even at a good level of their eyes thus causing repetitive stress and strain in their eyes leading to low back pain and neck pain. The main reasons are unsupported sitting on the office chair, improper position of the laptop, not taking enough breaks in between work schedule, not drinking enough water to stay hydrated which provides good nutrition to the discs of our spine!
Follow this simple step to relieve the constant stress and strain on the back
1. Mandatory to take short breaks in between work to ease out the stress on the spine
2. Stand near the table/desk to perform back bending with hands behind the hips and gently bend your back behind without any jerks or discomfort. Move till the point of pain or discomfort and come back to your starting position. By doing so, you are reducing the pressure on your disc which is a red flag sign for spondylosis, disc herniation or other low back pain problems.
3. Hydrate yourself properly with at least 10-12 glasses of water daily in order to maintain the nutrition of the discs between the bones of the spine called vertebrae.
(this maintains the height of the vertebrae and does not produce friction between the two causing symptoms)
4. Always identify your symptoms like pain, discomfort, stress, tightness around the back, inability to do complete movements, stiffness, difficulty in walking or working on a laptop for long hours. Consult a physiotherapist for the same as exercises are the best way to heal any problem of the spine