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Dr. Joseph Selvaraj

MBBS

Orthopedist, Chennai

200 at clinic
Dr. Joseph Selvaraj MBBS Orthopedist, Chennai
200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Joseph Selvaraj
Dr. Joseph Selvaraj is one of the best Orthopedists in Poonamallee High Road, Chennai. He has completed MBBS . You can visit him at Kumaran Hospital in Poonamallee High Road, Chennai. You can book an instant appointment online with Dr. Joseph Selvaraj on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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No.214, Evr Periyar Salai, Poonamallee High Road, Kilpauk. Landmark: Near Sangam Cinema Hall, ChennaiChennai Get Directions
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No.11, Andhra Mahila Sabha,Dr Durgabai Deshmukh Road, Raja Annamalai Puram. Landmark: Opposite To Sathya Studio.Chennai Get Directions
200 at clinic
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Hi Doctor, My aunt aged 47 years. Has muscle pain at left ankle and left arm from past one month. She consulted a doctor for the same. Prescribed pain killers & calcium tablets. After using pain killers she got some relief but not completely. Please guide to cure this pain.

PDDM, MHA, MBBS
General Physician, Nashik
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day. Compression. Use a compression bandage to reduce swelling. Elevation. Elevate your foot to help reduce swelling.
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Right heel pains when I transfer weight to it to walk.Please do help

MS - Orthopaedics
Orthopedist,
Start using soft sole and heel try local injection of cortisone once a week for 2-3 inj some type heat therapy to heels
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Hello sir My age is 24 yrs. I had faced a deadfull accident before 10 month. Fractured occurs in my hip joint, mri report tells that in hip joint socket has been fractured. Facing so many problems.Please help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Well that is a bad injury definitely, but since it is 10 months now, I presume it must have healed. What was the treatment given to you: surgical or conservative? I need to see you video walking with investigations like x ray ( latest) if possible. Please also mention your complaints as of now? do not hesitate to contact me if you need any further assistance.
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Please inform correct medication/medicine to prevent /reverse osteo arthritis of leg joints[knees], cervical spondylitis, back pain. Please also inform correct medication for the habit of murmuring/self talking which is very troublesome and highly irritating/embracing. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Please inform correct medication/medicine to prevent /reverse osteo arthritis of leg joints[knees], cervical spondyli...
Best thing is to control your anxiety first by practicing pranayam and meditation. Then see that all 'vaatkarak' food which include Potato, rice, urad, etc should be avoided. 'Abhishyandi' food such as curd should be avoided. Vaatnashak medicines should be given to initiate Deepan, shodhan, paachan i.e. to set right digestion and metabolism. Current state of disease that is to say blood repirts/ xray or mri, usg etc reports be sent for assessment. Till then pl take turmeric and moringa powders with warm water. After getting info, proper treatment would be initiated. Its a long term plan so be prepared. Pl avoid pain killers.
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I am around 33 years old and recently I am suffering from severe back pain and used medicine also but of not use. How can I reduce my pain?

BHMS
Homeopath, Faridabad
I am around 33 years old and recently I am suffering from severe back pain and used medicine also but of not use.
How...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I feel pain in foot in morning while getting up and becomes ok afterwards. What could be the possible reason.

DHMS (Hons.)
Homeopath, Patna
I feel pain in foot in morning while getting up and becomes ok afterwards. What could be the possible reason.
Dear lybrate user, take homoeo medicines @ rhus tox 200-6 pills, thrice a day. Go for aerobics suitable for your ankle joints unless examined ra factor, it will b improper to say the causation of your trouble.
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Hi I am 20 year old male and last 15day pain in my hand what I do.

BPTh/BPT
Physiotherapist,
Hi I am 20 year old male and last 15day pain in my hand what I do.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Further describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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I am 59 years male having pain in right knee toward inside for last one month what I have to do

International Academy of Classical Homeopathy, BHMS
Homeopath,
Any injury? u will be fine after arnica 200 one hr after r. T. 200 take at least 6 doses each. Take care.
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I am 21 years female, I am having back pain monthly 7 - 8 times and I can not get up from bed.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years female, I am having back pain monthly 7 - 8 times and I can not get up from bed.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Hi I am suffering from rheumatoid arthritis what is way for cure i am weighing 102 kg weight reduction is not possible inspite of diet doctor says due to genetic factor I have to remain fat any solutions for fat reduction ca you prescribe a diet chart for me i am diabetic too. How to reduce fat and wright and cure for arthritis. Hope you can guide me. Thanking you

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rheumatoid arthritis is self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! weight reduction helps. Medicine will have to be taken.
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I am a 19 yr old girl And have backache And headache also from few months. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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Sir/ madam,. My age is 45 years of 155 cms and 63 kgs weight. I am going walking regularly. I am getting ankle pain. Some times it is giving very painful with burning sensation in the night and day time. I don't have any diabetes. Please give the solution how to reduce the ankle pain.

BPTh/BPT, FIMT
Physiotherapist, Delhi
Sir/ madam,. My age is 45 years of 155 cms and 63 kgs weight. I am going walking regularly. I am getting ankle pain. ...
Apply cold pack for 10 min every day and start calf muscle attaching exercise it's definitely help you because it happen due to calf muscle tightness.
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Hi doctor. I delivered a baby girl 22 days back. She is my second baby n caesarian too. From last night I'm feeling pain internally in stitches and when urine is pass lil bleeding is also there. Im not able to sit to feed the baby. I'm taking body massage from last 12 days too n holding my stomach with cloth tightly in day time. I want to ask is there any problem with internal stitches. Pls help me.

BPTh/BPT
Physiotherapist, Hyderabad
Hi doctor. I delivered a baby girl 22 days back. She is my second baby n caesarian too. From last night I'm feeling p...
As for as internal stitches are concerned, they heal with adhesions. Or on common terms it is called knot's or ghant ban Jana. Therefore you need 2 min of massage over healed stitches to break adhesions.
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I am 23 year old. Some times my both legs pain for some times and become normal by itself. It is happening since last two years.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I am 23 year old. Some times my both legs pain for some times and become normal by itself. It is happening since last...
It's called night cramps. Nothing to worry about it. Please take some fresh fruits juice and coconut water. Just anti oxidant.
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Pain at right side of the chest at middle area not feeling it is muscle pain.

MS - Orthopaedics, MBBS
Orthopedist,
Do deep breathing exercises. This is Inadequate Information Rule out diabetes & vit.D deficiency or any other metabolic disorder. Physiotherapy usually helps Any way take Paracetamol 250mg OD & SOS x 5days Caldikind plus (Mankind) 1Tab ODx10days You will need other supportive medicines also.It may have to be further investigated Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Kindly do not ignore it .It could be beginning of a serious problem.
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I have accident 1 year ago nd that tym my right arm was broken after plaster is was getting still pain in winter so wt should I do. Do I plaster again or what?

MBBS
General Physician, Mumbai
Before giving plaster or support to your arm get a fresh xray done to confirm whether is it needed or I will suggest you to do ice fomentation (ice wrapped in plastic bag) and for pain take tablet paracetamol 650 mg.
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How to recover from my back pain during 6 month and I am 28 years old. I will waiting for your response.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How to recover from my back pain during 6 month and I am 28 years old. I will waiting for your response.
Posture correction must. Do hot fermentation twice a day. Avoid long sitting toward bending lifting heavyweight, do spine stretching exercise in daily routine. If it work then ok otherwise tk physiotherapy treatment must.
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I just wana know tha I am suffering from back pain, since last two years, try many medicines and checkups suggest me some good medicines and ointments.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I just wana know tha I am suffering from back pain, since last two years, try many medicines and checkups suggest me ...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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