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Dr. Joicy Priscillal

Physiotherapist, Chennai

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Dr. Joicy Priscillal Physiotherapist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Joicy Priscillal
Dr. Joicy Priscillal is a trusted Physiotherapist in Anna Nagar East, Chennai. You can meet Dr. Joicy Priscillal personally at Bernice Physiotherapy Center in Anna Nagar East, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Joicy Priscillal on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Bernice Physiotherapy Center

F200, 3rd street, F Block, Anna Nagar East. Landmark: Behind Valliammal college, ChennaiChennai Get Directions
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Pain in left lumbar and left ilac And radiating towards back Pain getting severe on prolonged sitting.

BPTh/BPT
Physiotherapist, Delhi
Pain in left lumbar and left ilac
And radiating towards back
Pain getting severe on prolonged sitting.
Take physiotherapy treatment and learn exercise for spine. Use lumber spine belt. Don't lift heavy things. Take calcium; multivitamin and vitamin d 3 for 2 month.
2 people found this helpful
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My mother often has pain in her joints (mostly in knees). Is there any remedy for it to minimize the pain. Help me out in it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother often has pain in her joints (mostly in knees). Is there any remedy for it to minimize the pain. Help me ou...
Calcium supplements and do some exercise like quadriceps exercise if it work then ok otherwise tk physiotherapy treatment.
1 person found this helpful
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I am having severe pain, at times in the big toe joint of my left leg and in the joint of my little finger of right arm. What could be the cause. I am diabetic.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. Please get ESR,CRP and S.Uric acid levels done and send report across to me. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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Hi doctor. i'm suffering from foot (both) ache and moreover I cant put my first step in d early morning and when I sit for more than 1 hour here my situation will be the same that in the morning. I cant understand why this is for me in my b.tech (2012-2014) I played shuttle badminton without any shoes. And in early days also so i'm thinking about that please give me sincere suggestion thank you.

BPTh/BPT
Physiotherapist, Mumbai
Hi doctor. i'm suffering from foot (both) ache and moreover I cant put my first step in d early morning and when I si...
Hi -apply ice, -do stretching of calf muscles, -wear proper footwear -try using a frozen bottle of water and gently rolling it under the arch and heel. Reply for private consultation to discuss your problem in detail. Best wishes.
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I am 46 yrs old. I fell down on my shoulders 1 year back. But for past 3 months my shoulder and back is paining in one point. Can you please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 46 yrs old. I fell down on my shoulders 1 year back. But for past 3 months my shoulder and back is paining in on...
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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Waist to foot one nerve always pain. Few months ago I lift a 2 kg thing from that day I feel the same problem. One doctor sugest me for laser treatment he told me nerve is damaged so for reducing the I have to go for laser therapy.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Waist to foot one nerve always pain. Few months ago I lift a 2 kg thing from that day I feel the same problem. One do...
Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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Hello sir, I have lots of back pain after delivery. Please advice. What should i do?

MPT, BPT
Physiotherapist, Noida
Hello sir, I have lots of back pain after delivery. Please advice. What should i do?
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am a 20 year old boy and I have a knee ache from last 3-4 months, I am using pain relief ointments but still I can feel the pain when have to sit for 1/2 hrs or more on a particular place. What should I do?

MPT, BPT
Physiotherapist, Noida
I am a 20 year old boy and I have a knee ache from last 3-4 months, I am using pain relief ointments but still I can ...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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My chest is paining sometimes hands also. Can I know the problem? I am 28 years old.

MBBS, MBA (Healthcare)
General Physician, Delhi
My chest is paining sometimes hands also. Can I know the problem? I am 28 years old.
take aciloc 150 mg 2 times a day for 2 weeks. do ecg, x ray chest pa . inform report. consult physician.
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I am 25 years old. I have a problem with my lower back sometimes it pain. What I should do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 25 years old. I have a problem with my lower back sometimes it pain. What I should do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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