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Dr. Jeyalakshmi R

Gynaecologist, Chennai

Dr. Jeyalakshmi R Gynaecologist, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jeyalakshmi R
Dr. Jeyalakshmi R is a trusted Gynaecologist in Mylapore, Chennai. You can visit her at Dr. Jeyalakshmi R@St.Isabel's Hospital in Mylapore, Chennai. You can book an instant appointment online with Dr. Jeyalakshmi R on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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St.Isabel's Hospital

No. 49, Oliver Road, Musiri Subramaniam Road Landmark : Next to Luz ChurchChennai Get Directions
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I am having 3 week baby girl and she is passing green poo since last two days. My wife is not having enough milk. So we are feeding baby with lactogen. What should I do?

MD - Paediatrics
Pediatrician,
Green stools are not a problem. But you should avoid bottle feeding /formula feeding for 3 weeks. Consult a lady doctor or lactational specialist to improve milk production. Avoid bottle feeding till 6 months of age.
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I am 21 years old female. My weight is 92 kg and height is165 cms. After marriage within two months i. Gained 15 kg weight. I have gone through several tests even thyroid test is negative and all reports are normal. Doctors told me as per reports I am healthy. Can you please suggest me how could I reduce weight. I am planning to conceive in november. Will my weight cause any problem to pregnancy.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, a bmi of 30 or higher is considered obese. You have a bmi of 37 you need to see a nutritionist and do some physical exercise, rule out polycystic ovaries on ultrasound.
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My daughter is a polymiocities patient now is in remission she have a doubt in future she may be affect her eyes muscle also in this disease.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Hello , may I know her age and profession, based on that I can suggest some best food supplements, which may slowly recover her to healthy living life. Lets do a private consultation. Have a nice day.
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I am 21 years old n my girlfriend is 19 we have made love 2 times with protection but then to she did take a pill BT its not safe to consume it regularly so can you suggest other ways to avoid pregnancy or NY problem v r thinking of copperT is that OK? plzz let me know asap.

D.N.B, D.G.O, M.B.B.S
Gynaecologist, Delhi
If sexual activity is so infrequent, better use condoms along with some knowledge of safe period during which chances of becoming pregnant are remote. Copper t is not for unmarried girls or ones with no children. E pill has its own side effects.
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My last was on 11th march on 5th day I done test it was negative on 21dt march I went to doctor she done test by kit it was still negative she given me primolut medicine today is 6th may no period has came I am very worried what should I do Please suggest?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Wait for few more days, and if still you don't get your periods you may get back to us for further advice on this.
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Does doing itching in vagina makes it loose as lips of vagina get swelled when I do itching but itching occurs vary rarely as I am not virgin when I do itching vagina shakes it goes ups and down does it makes it loose please tell me clearly.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- If itching is intentional and for a short span it can not affect vaginal integrity but if the itching is unintentional, vigorous and is turning out to be masturbation it will definitely loose your vaginal muscles.
4 people found this helpful
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BHMS
Homeopath, Pune
Use these points to activate better health! Press them daily for five minutes! All the best!

I am 24 years. I am eating so less still my weight of body is 55 .and I do yoga and drink green tea but it's affect my menstruation. My menstruation cycle is always regular but this month it's not come till yet. Please help me for queries.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take Warm water and honey added to it in morning with empty stomach and then don't eat or drink anything for half hour. This help to burn out fat in your body. And during the day time. Try to drink more and more water. Take care. :)
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My wife is a pregnant of 9 months. What she should follow things, how the diet should be, how the exercise should be. Kindly guide us with appropriate feedback to have a healthy normal delivery.? Thanks in advance.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Chennai
Provided she does not have any other complications in pregnancy like blood pressure or diabetes in pregnancy she can do all the routine work she had already been doing. She should not exert herself unduly. Avoid any food that causes vomiting because it means that it is not good for her. Let her eat a lot of fibre like green leafy vegetables and fruits, raisins etc to avoid constipation. Avoid sex after 9 month.
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I m married but separated from last 8 yrs, doesnt have any physical relation with any one, now a day i feel very tired my age is 38 can it affect on my health

MD - Psychiatry, MBBS
Psychiatrist, Patna
If you do not have desire for sex at this age then its look abnormal. Lack of sexual desire & weakness may be indicator of a depressive illness also which should be treated at the earliest.
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Treatments and Symptoms of Uterine Fibroids

M.R.C.O.G. (LONDON) Gold Medalist, MD - Obstetrics & Gynaecology , MBBS
Gynaecologist, Delhi
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Here are some treatments and symptoms of uterine fibroids

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After having unprotected sex I ate a I pill its been 5 days since then I haven't had bleeding how do I come to know that am I pregnant or not after how many days does the pill work, other method to terminate it,

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. To TEST PREGNANCY AT HOME simply add urine to a small piece of soap, if froth forms, or if the soap bubbles up, the test is positive. Mix ¼ cup of tuna juice and ¼ cup of vinegar in a plastic cup. Now pee in a separate cup and then add your urine to this mixture. After a few minutes, if the color changes to green, then you are pregnant. Take care.
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Mera wife ki 19 th of November ko period hua tha. Hum 10 th of December ko sex keya. After that mere wife ki period 30 th December mai huyi. Is there any chances to pregnancy? Waiting for your kind cooperation. Thank you.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello If she had her menses and with complete low, then pregnancy is unlikely, however she can get a urine pregnancy test done to rule it out conclusively.
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Blood test was done on 2 day of menstrual cycle Report Say FSH 51.55 miu/ml LH 22.64 mlu/ml Estradiol 18.07 pg /ml is there possiblity of getting pregnant? Pls suggest me.

bams
Sexologist, Delhi
U must get follicular study done. With dis test it will be more clear. And get your husband semen analysis test done also.
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I'm too lazy and not getting interested in anything. I need to change I wanna be energetic, good body, good health, peaceful mind, happy life. My mom's humble request is to see me energetic in both mind and body. Sooo please suggest me the best you can do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thankyou for your query. Although laziness is common and a natural part of life, it has the potential to completely consume us. Laziness causes me you to feel trapped. No matter what  you do, you cannot seem to shake it off. You feel tired, you fall asleep constantly during the day, you sit around a lot and feel unable to be active, you avoid doing anything productive, and put on hold things that you want to accomplish. There are two kinds of laziness. First, there’s the kind where you have been working your head off for weeks and finally after all your hard work all you want to do is be lazy and do nothing. But then there’s the kind of laziness where you struggle to find motivation. Every time you think of something you would like to do or achieve, you cannot find the energy or drive to work toward it. This is the kind of laziness that is quite common. Being lazy is actually quite draining and depressing. Even the simplest task seems like a challenge. Here are some effective ways to overcome laziness. 1. Focus on just a few things at a time. We often create a big list of things that we want to do and achieve. Focusing on two or three things at a time will allow you to feel less overwhelmed. Instead, you will feel motivated, as your goals will now seem so much more achievable. People feel motivated when they feel they have a good chance of success. When success seems like it is just around the corner, suddenly you  get an amazing rush of energy where you feel liberated and excited to achieve bigger things. Set yourself two or three easy to achieve goals at a time, and you will notice that you will naturally gain inspiration and motivation. 2. Exercise. Exercise is the simplest way to overcome laziness. A lot of the time, we are lazy because completing a task seems too difficult. With exercising, you don’t have to figure anything out. You just have to make that one big decision to literally start moving your body (jump up and down, go for a run, or start doing lunges in your living room). You will find that you will become more willing to think about complicated things, such as working on a project or doing something that you have been avoiding. Exercise will help you break through that barrier of inertia and will help you feel motivated and more willing to put in effort. 3. Allow yourself time to relax and do the things you enjoy. Often you become lazy because a task seems too difficult. By relaxing and doing the things we enjoy, we allow ourselves to feel satisfied. When we are satisfied, we are more willing to take on bigger tasks and achieve bigger things. By relaxing and enjoying yourself, you also allow yourself to think about things, reflect, and feel inspired.
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Using of candid Cl for fungus infection of vagina may cause problems in conceiving baby.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, No, it will not affect your conception chances as it is for local use and if you have an infection, you should treat it first.
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My vagina is becoming dark day by day and its near area is full of blackheads please suggest me some medical cream or some thing that make vagina fair my husband do not want to make physical relation at this tym due to dark vagina area.

BHMS, DEMS
Homeopath, Pune
Hello Lybrate user, Dark vaginal color may be due to hyper pigmentation, it may be due to the side effects of using certain medications or lubricating creams. It may occurs due to wearing of polyster or synthetic underwear. Always wear cotton underwear. Do not use too tight underwear and allow free movement of air. Here are following tips to lighten the dark vaginal area :- Clean the vagina regularly. Apply a mixture of lemon juice and turmeric paste, it is a natural bleach to treat this darkening. Take slice of papaya and rub it against the dark pigmented area of vagina. Clean the vagina with baking soda, is also one of the reliable remedy for dark vagina. Avoid using any kind of talcum powder on the vagina. Eat plenty of fruits and vegetables, both contain vitamins that are necessary for skin health. Avoid shaving the pubic area too often and avoid hair removing cream. Some homoeopathic medicines can also cure this. Consult me if you need the homoeopathic medicinal advice.
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Tips for better digestive health

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Tips for better digestive health
Tips for better digestive health:

Eat a high-fiber diet:

Consuming a diet that is high in fiber and rich in whole grains, vegetables, legumes, and fruits can improve your digestive health" a high-fiber diet helps to keep food moving through your digestive tract, making you less likely to get constipated" adding that a high-fiber diet can also help you prevent or treat various digestive conditions, such as diverticulosis, hemorrhoids, and irritable bowel syndrome. In addition, it can help you achieve or maintain a healthy weight.

Get insoluble and soluble fiber:

It is important to consume both types of fiber, which each help your digestive system in different ways" insoluble fiber, also known as roughage, can't be digested by the body and therefore helps add bulk to the stools, soluble fiber draws in water and can help prevent stools that are too watery" good sources of insoluble fiber include wheat bran, vegetables, and whole grains; get soluble fiber from oat bran, nuts, seeds, and legumes.

Limit foods that are high in fat:

In general, fatty foods tend to slow down the digestive process, making you more prone to constipation. But since it is important to get some fat in your diet, adams says that pairing fatty foods with high-fiber foods can make them easier on your digestive system.

Choose lean meats:

Protein is an essential part of a healthful diet, but fatty cuts of meat can lead to uncomfortable digestion. When you eat meat, select lean cuts, such as pork loin and skinless poultry.

Incorporate probiotics into your diet:

Probiotics are the healthy bacteria naturally present in your digestive tract. They help keep the body healthy by combating the effects of a poor diet, antibiotics, and stress, in addition, probiotics can enhance nutrient absorption, help break down lactose, strengthen your immune system, and possibly even help treat irritable bowel syndrome. Adams recommends that people eat good sources of probiotics, such as low-fat yogurt or kefir, on a daily basis.

Eat on schedule:

Consuming your meals and snacks on a regular schedule can help keep your digestive system in top shape. Aim to sit down for breakfast, lunch, dinner, and snacks around the same time each day.
Stay hydrated. Drinking plenty of water is good for your digestive health. Water in your digestive system helps dissolve fats and soluble fiber, allowing these substances to pass through more easily.

Skip the bad habits:

Smoking and avoid excessive caffeine and alcohol. Liquor, coffee, and cigarettes can interfere with the functioning of your digestive system, and lead to problems like stomach ulcers and heartburn.

Exercise regularly:

" regular exercise helps keep foods moving through your digestive system, reducing constipation" says adams. And exercise can help you maintain a healthy weight, which is good for your digestive health. Make it a point to work regular exercise into your weekly schedule.

Manage stress:

Too much stress or anxiety can cause your digestive system to go into overdrive. Find stress-reducing activities that you enjoy and practice them on a regular basis.
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In vaginal area I have very hard n thick hairs. N by trimming and hair removal cream also it do not go completely. N it's turning black. How to remove hairs. It's very embarrassing.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, clipping is the best way to remove pubic hairs and hair removal creams and shaving may cause infections.
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11 Astonishing Health Benefits of Eating Pistachio Nuts

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
11 Astonishing Health Benefits of Eating Pistachio Nuts
Benefits of Eating Pistachios

Pistachio is one of the most delicious nuts. This wonder-nut comes loaded with many vital nutrients leading to these numerous benefits.

Get into habit of eating pistachio for following reasons –

1. Controls Cholesterol: Pistachio as a snack helps in lowering cholesterol and keeps heart healthy. It brings flexibility to arteries and prevents development of blood clots.

2. Manages Weight: Intake of pistachio controls weight as it has good amount of fiber content. This leads to low levels of triglycerides and proportionate body mass indexes. They may add to your calorie intake, so eat limited portions.

3. Provides Wholesome Health: Pistachios are packed with wide range of nutrients like carbohydrates, fats, proteins, dietary fiber, potassium, phosphorus, thiamine, beta-carotene, calcium, lutein, iron, zinc, magnesium, copper, vitamin C, E, K & A, niacin, riboflavin and folate.

4. Reduces Hypertension: For zero sodium content, pistachio has soothing effect on those who suffer from hypertension.

5. Slows Down Ageing: Pistachios carry good amount of antioxidants like zeaxanthin and lutein that help in slowing ageing process. Add pistachio to your veggies and they would add suppleness to your youth.

6. Keeps Skin Shining: Eat pistachio to keep skin young and shining. Their saturated fat content brings sheen to skin.

7. Enhances Sexual Vitality: Pistachio is an effective aphrodisiac that improves sexual performance. Its regular intake increases blood circulation in genitals and enhances vitality.

8. Prevents Cancerous Growth: Not just pistachio but also their shell layers are rich in antioxidants that neutralize the harmful effect of free radicals, known to cause cancerous growth.

9. Controls Diabetes: Antioxidant content of pistachio helps in controlling diabetes by preventing the process called glycation.

10. Combats Anemia: Presence of copper in pistachio allows for better absorption of iron contents that helps in combating anemia.

11. Makes for Healthy Cooking: Pistachio oil is indeed one of the healthiest cooking mediums. This aromatic oil makes food healthy and full of all its goodness and wholesomeness.

If you would like to consult with me privately, please click on 'Consult'.
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