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Dr. Jalaja Ramesh

Endocrinologist, Chennai

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Dr. Jalaja Ramesh Endocrinologist, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jalaja Ramesh
Dr. Jalaja Ramesh is one of the best Endocrinologists in Mylapore, Chennai. You can consult Dr. Jalaja Ramesh at Dr. Jalaja Ramesh@St.Isabel's Hospital in Mylapore, Chennai. You can book an instant appointment online with Dr. Jalaja Ramesh on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 34 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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St.Isabel's Hospital

No. 49, Oliver Road, Musiri Subramaniam Road Landmark : Next to Luz ChurchChennai Get Directions
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Hi I want know about type 2 diabetes & I report I also my sperm count 29 million & my que is any asue with baby & boy so please ans.

MBBS
General Physician, Cuttack
Hi I want know about type 2 diabetes & I report I also my sperm count 29 million & my que is any asue with baby & boy...
Symptoms of Diabetes 1.Excessive Thirst 2.Frequency of urination especially in night 3.Excessive Hunger 4.Fatigue 5.Blurring Of Vision, irritability, tingling and numbness in hand/feet, fatigue 6.Recurrent boil/fungal infection,Sores or cuts that won’t heal Cause- Type-2 Obesity, Heredity, obesity, stress, , lack of exercise,Lack of diet control, sedentary life style. In Type 2 cells can not use insulin properly
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Doctor my fasting blood sugar level 168 After breakfast the sugar level is 300. What should I eat and what should I avoid?

MBBS
General Physician, Cuttack
Doctor my fasting blood sugar level 168
After breakfast the sugar level is 300.
What should I eat and what should I a...
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly
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I am suffering from diabetes from last 4 years. At present my diabetes level is 150 fasting. I am taking GLYCOMATE 500 daily twice. I want to reduce my sugar level what will I do?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
I am suffering from diabetes from last 4 years. At present my diabetes level is 150 fasting. I am taking GLYCOMATE 50...
Hi controlling the diet and walks is the best way to stay off the medicines. Include fibre rich foods, complex carbohydrates, more vegetables and protein rich foods. Walking daily will help the body utilise insulin in a better way thanks.
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Hello doctor, Sir/mam i am 46 years old i am suffering for rheumatoid arthritis from past 2 years doctor has confirmed as polyarthritis due to high uric acid and R A factor level high kindly please help me out. Finding a permanent solution for it. Regards.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
there are not permanent solution for it..be on medicines..manege life style only...Drink at least 8-10 glasses of water every day. Drinking water at intervals keeps your body hydrated so that uric acid crystals do not form at all. A healthy intake of water can help flush excess uric acid out of the body. Increase your consumption of antioxidant-rich foods like cherries, blueberries, blackberries, grapes and pineapples. They prevent inflammation of the joints and help in the excretion of uric acid. Try apple cider vinegar. Not only is it known to lower uric acid levels, but it also helps to reduce arthritic pain, even when used as a topical application. Stay away from foods that can cause gout or trigger inflammation. These include beans, mushrooms, meat and fish like salmon, mackerel, sardines and crab. Although patients with gout are advised to limit alcohol intake, the best option would be to eliminate it completely. Alcohol not only increases the risk of gout it also increases the severity of symptoms.
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How could we diagnosis sugar that is wat we call diabetes at its early early stage?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
How could we diagnosis sugar that is wat we call diabetes at its early early stage?
Hello lybrate-user, for early diagnosis of sugar you can undergo a simple random blood sugar level test. If it comes on a higher level then to confirm whether you really suffer from diabetes, you can do a glucose tolerance test (gtt). It's a definitive or a confirmatory test of whether a person is suffering from diabetes or not. I hope you are satisfied by my reply. Feel free to enquire if you have any query.
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I am taking these medicines from 3 months for remove many lipomas in my body, which took birth becauswe of taking gym supplement 5-6 years ago. But nothing happened with these medicines. Nux vom 1m & calc. Flourica 12x Pls tell me any other medicines which can remove lipoma fast. I have thyroid problem. My thyroid is around 50. So pls tell me medicines accordingly.

BHMS
Homeopath, Thane
Hi, Stop these medicines Take Thyroidinum3X (Dr Wilmar Shawbe,german) 1tab to be chewed once a day Calc iod 1M 4pills to be sucked thrice a day Lipomas have a tendency to grow anywhere once started forming.So Homoeopathic medicines will stop its growth in nos and also in size.If taken regularly.
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I am 38 years old female, and I am having pain in my calf and thigh and feeling tired, I am gaining weight as well, is it because of thyroid or some other disease.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 38 years old female, and I am having pain in my calf and thigh and feeling tired, I am gaining weight as well, i...
weight gaining may be due to thyroid...pl. test..thyroid. for pain u can take tab. voveran 100mg sos after meal.
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Dear Doctor, I have lumps in breast which pains (4 -5 days) before menses comes. But they are non-cancerous according to doctors. I am having thyroid level is 9 tsh.

MBBS
General Physician, Cuttack
Dear Doctor, I have lumps in breast which pains (4 -5 days) before menses comes. But they are non-cancerous according...
Your TSH level is high.You have to consult endocrinologist after thyroid function test.lump in breast may be a fibro adenoma. Consult gynaecologist
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I am a 55 years old male and suffering from diabetes which has crossed 200. I am taking VOGS GM 2 in the morning and VOGS GM 1 in the evening before meals. What other should I do for sugar normal.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), certificate in panchkarma
Ayurveda, Haldwani
I am a 55 years old male and suffering from diabetes which has crossed 200. I am taking VOGS GM 2 in the morning and ...
Go for Ayurveda treatment. Panchkarma called vamana can give you best results in this situation. Drink lukewarm water always boiled with few seeds of methi or jeera or ajwain. Don't drink normal water n less its intake. Eat light n healthy food lauki tauri parwal tinda karela etc. Avoid fried maida n stale food items .eat barley chapati. Use fresh amla n haldi mix n eat two times a day. Have jamun seed powder 3gm two times a day before food.
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I am 58 years old I have diabetic, hyper tension, acidity and gas trouble give me suggestion to cure.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 58 years old I have diabetic, hyper tension, acidity and gas trouble give me suggestion to cure.
You must be aware diabetes and hypertension are diseases which can only be controlled by proper medication, diet and exercise, there is cure for both these. Acidity and gas trouble are related conditions, you are aware of some foods increasing acidity as well as gaseousness. It is essential that those foods are avoided. To reduce acidity you should eat at specific intervals, avoid high spicy and oily foods. Also reduce tea/coffee and aerated drinks, practice some aasanas such as pawan muktasan, manduk asana, these should help.
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Hello sir, I have diabetes. I take alopathic medicines regularly. Is it help to cure it completely or I should go for ayurvedic medicines. Please advice me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello sir, I have diabetes. I take alopathic medicines regularly. Is it help to cure it completely or I should go for...
No...Don't go for ayurvedic medicines ..as allopathic treatment of diabetes is best and wholesome..just take your medicines regularly
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Can't fold my legs while sitting. Give some suggestions for curing. I am a diabetes patient.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Can't fold my legs while sitting. Give some suggestions for curing. I am a diabetes patient.
Mr. lybrate-user, First thing is to control blood glucose effectively with fasting around 100 mg, PP 150 to 160 mg & HbA1c% <6.8. Plus do some exercises. Meet a local physiotherapist, who will suggest specific exercise to help bending and extending lower limbs. Unless I actually see the situation, there is no way to suggest anything. Thanks.
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I am suffering thyroid since 5-7 years I wish to get rid of same. I am taking Thyronorm 100 mg pls. Advise. I want to control my weight.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine and further advise contact on private chat. Good luck.
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I have diabetes mellitus please say me what diet should I follow also I want to know that what medicines should I take I discovered this on last full body check up.

MBBS
General Physician, Mumbai
I have diabetes mellitus please say me what diet should I follow also I want to know that what medicines should I tak...
We need to control sugar levels with medication exercise and following a diabetic diet and eat food with low glycemic index levels.
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I am 42 years old and had fasting glucose level of 5.15 mmol/l. The last gtt showed that after two hours of taking food the glucose level is still high. My family had hereditary diabetic signs. I would like to ask you, if I am prone to diabetics at any stage. I weight 68 kgs with height 5.2.

MD - Pathology
Pathologist, Noida
In your case, your fasting levels are below 6.1 mmol/l (110mg%). Only your pp levels are increased. You have not mentioned the exact value. Diabetes to be diagnosed only if you have some clinical symptoms of diabetes (like incresed thirst, increased urination etc), along with fasting glucose values more than 126 mg%, pp values more than 200 mg%, and/or hbaic test > 6.5%. So, based on the above criteria you currently do not have diabetes. However, since you have a strong family history of diabetes, it is likely, that you may develop diabetes later on. You need to get your tested at regular intervals and be observant for any clinical symptoms also.
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My uric acid is 6.6 according to the report. I am taking care of my food after that. Should I go for medicine. Because it has started pain in my foot.

M.D.(AM), B.A.M.S.(PB)
General Physician,
My uric acid is 6.6 according to the report. I am taking care of my food after that. Should I go for medicine. Becaus...
Just relax. Start daily walk first of all, stop proteins like egg, soyabeen, cereals, cheese, take more water, take phaari lehsun (garlic), then inform me, we will decide further course of action. Good day.
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Diabetics problem I want help to can notrol it please guide me before lunch it 240 & after lunch is 325 what to do how to control it.

MBBS
General Physician, Jalgaon
Diabetics problem I want help to can notrol it please guide me before lunch it 240 & after lunch is 325 what to do ho...
Please Take Tab reclimet by Dr. Reddy lab 1 1 before foods Tab dibecon d s by Himalaya 1 1 after foods Go for morning and evening walk regularly Do pranayam and yoga daily Take salads, vegetable juices, soups, regularly Check your blood sugar levels with medication after 2 weeks, send me report on Lybrate so as to adjust medicines and doses.
1 person found this helpful
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I have Thyroid problem hypothyroid I am suffering from 8 year. so please suggest me something.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have Thyroid problem hypothyroid I am suffering from 8 year. so please suggest me something.
Hi Avadhesh.. Hypothyroid is a kind of autoimmune disorder... and needs proper treatment for long time.. preferably homoeopathic which has capacity to cure it permanently in time... If you are ready to take it then consult me through lybrate..
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