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Dr. Jagadeesan V

Physiotherapist, Chennai

300 at clinic
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Dr. Jagadeesan V Physiotherapist, Chennai
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Jagadeesan V
Dr. Jagadeesan V is an experienced Physiotherapist in Anna Nagar East, Chennai. He is currently practising at JK PHYSIO & REHAB CLINICS in Anna Nagar East, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Jagadeesan V on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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JK PHYSIO & REHAB CLINICS

#5, N-Block 24th Street, Anna Nagar East. Landmark: Opposite to Bhogan Billa Park, Near K4 Police Station, ChennaiChennai Get Directions
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I have back pain for two weeks. And am not at all able to cure. It's spreading all over.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back pain for two weeks. And am not at all able to cure. It's spreading all over.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
3 people found this helpful
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Frozen Shoulder - How To Manage?

MBBS, MD - Anaesthesiology
Pain Management Specialist, Ghaziabad
Frozen Shoulder - How To Manage?

 What Is Frozen Shoulder?
A frozen shoulder becomes stiff and painful, with limited range of motion. The space inside the shoulder joint slowly gets smaller. Frozen shoulder may take months to years to improve. A frozen shoulder develops in stages. In the fi rst stage (freezing), people notice shoulder pain and that it’s harder to move that arm. This stage usually lasts about 4 months. In the next 4 months, the shoulder stays very painful. It’s possible to move the arm only a little. This is known as being frozen. In the last stage, thawing, pain slowly goes away, and the arm can be moved again. This phase also lasts about 4 months in most cases.

What Causes Frozen Shoulder?
Causes of spontaneous frozen shoulder are unknown. A long period of immobilization, such as with wearing a sling or a cast after an injury, can cause it. Things that can increase chances of getting a frozen shoulder include long-term bed rest, shoulder injury, diabetes, stroke, Parkinson’s disease, and thyroid problems.

What Are the Symptoms of Frozen Shoulder?
Pain occurs throughout the shoulder area. The pain is in bones of the shoulder joint. Other nearby bones, including the scapula (shoulder blade) and clavicle (collarbone), can also be painful.
Pain can reach down into muscles of the upper arm. The pain occurs at the front and side of the shoulder. It’s constant, even at rest and at night. Besides the pain, movement becomes very limited. It becomes very hard to lift the arm.
How Is Frozen Shoulder Diagnosed?
The doctor makes a diagnosis from a physical examination. The doctor may order x-rays to rule out other illnesses that may cause symptoms. These conditions include degenerative arthritis, tumors, and shoulder dislocation.

How Is Frozen Shoulder Treated?
When frozen shoulder occurs without an injury or operation, conservative treatment with physical therapy is best. When it develops after shoulder surgery, more aggressive treatment, including more surgery, may be needed. The doctor can prescribe different treatments, including nonsteroidal antiinfl ammatory drugs (NSAIDs) for pain. Sometimes, stronger pain pills are ordered if NSAIDs don’t help. The key to recovery is to keep moving. Physical therapy, home exercises, and occupational therapy can be prescribed to relieve pain and maintain arm movement. Occupational
therapy helps continue normal activities. The doctor may inject steroids into the joint itself. Very rarely, surgery or manipulation of the shoulder may be needed.After recovery, frozen shoulder usually won’t occur in the same shoulder. Sometimes the other shoulder can become frozen.

DOs and DON’Ts in Managing Frozen Shoulder:
✔ DO take pills as your doctor directs.
✔ DO follow all instructions from the physical and occupational therapists.
✔ DO exercises as instructed.
✔ DO call your doctor if you have symptoms that worry you.
✔ DO call your doctor if you have shoulder pain that doesn’t respond to rest and is related to decreased range of motion of the shoulder joint.
✔ DO use and move your shoulder normally. A frozen shoulder often follows periods of lack of use, or immobility, in a shoulder.

  •  DON’T forget to do exercises.
  • DON’T stop your physical therapy without talking to your doctor.

 

1 person found this helpful

Getting pain on left leg and joints in fingers at about 2 weeks Please suggest me a solution.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Getting pain on left leg and joints in fingers at about 2 weeks 
Please suggest me a solution.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise.
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Causes and Treatments of Cervical Spondylitis

BHMS, MD - Homeopathy
Homeopath, Delhi
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Causes and Treatments of Cervical Spondylitis

Hi friends! I’m Dr. Sumit Dhawan, MD in Homeopathy. I’m here to help you to get rid of all your problems with the goodness of Homeopathy and in the most natural and effective way of healing. The topic of today is cervical spondylitis. Cervical spondylitis,  back pain and  shoulder pain,  is a very common problem today.Thousands of people are suffering from it today and, they are not getting a proper cure especially after the age of 30s and 40s. You generally develop a pain in your shoulder, in your back and you are helpless as you are not getting permanent relief from this problem. If this problem is acute, it can be managed within two three days but if it becomes chronic, then it can result into various problems like spondylosis.

Spondylosis is change in your spine, bone changes in your spine and when they occur we call it spondylosis and it can also lead to vertigo. If these muscles are stiff and 99% of the vertigo which is happening today, the cause, for that is, cervical spondylitis only.  I would like to tell you homeopathy has a very good role in treating this problem and in a very simple way, in a most natural way. You’ll be getting relief from this problem with a goodness of Homeopathy.

I would like to tell you the basic causes of cervical spondylitis. Stress in people which they are having today, i.e, stress at their workplace, the stress at the schools, the stress is everywhere the person is working. You are working at the laptops, at the computers, and without realizing that you are giving strain to your muscles of your neck and shoulder. You have been working continuously and you don’t realize that you are injuring your muscles directly and as a result of continuous injury, repetitive injury, you develop a pain in your shoulder and neck.

If you want to get rid of this problem, there are basic ways on your part as well as on my part which I have got to help you. On your part, you must do some basic exercises like butterflies excercise,  yoga,  pranayama, and that is on your part which will just increase your circulation and help you get healing your injured muscles. The inflammation which is there but if the inflammation is more you need to a have medical intervention. In modern science, you get pain killers and the things which have got side effects but still you are not able to get relief permanently, they might help you temporarily but on a longer run, they will never help you on a longer run because they just help you temporarily. Till the time you are taking the painkiller , you are going to get relief and once you stop taking the pain killer, you’ll get the pain back again and the role of homeopathy comes here when you are getting the pain repetitively and you are not getting cured of your problem, homeopathy helps you.

Homeopathy is there to help you always. And I’m there to guide you how you can take homeopathy and this. When these muscles are fatigue, when these muscles are injured, homeopathy helps you to give your body enough strength to recover, basically. And when we use homeopathic medicines basically the pain also gets reduced. How? Because the inflammation which is there we give enough strength to our body to recover. If your body has enough strength to recover, it will definitely help to reduce down the pain, reduce down the inflammation. Once the inflammation is lesser, the pain automatically goes away.

There are various homeopathic medicines which are available, which you can take under the guidance of a Doctor and you can always ask me as well, how to take them and how to have a healthier lifestyle, and a problem free neck and shoulder. I’m always there to help you. I do sign off for today. I would like to tell you we have been treating cervical spondylitis patients and spondylosis patients as well with vertigo and without vertigo and permanently getting relief from vertigo which is a very big thing in today’s scenario with the help of Homeopathic medicines only . The patients recover within a week, within two three days if the pain is acute, patients with chronic problem also get relief within a week that’s a very good thing for our health industry and people should take benefit out of this and I’m always there to help you.

I’m available at my clinic in Malviya Nagar and as well as online and we are working with Lybrate. Platform like this is a boon for the patients and they can take benefit from us. All the best guys! If you need any help, just let me know.


 

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I am 36 years old woman. I am suffering from cervical spondylosis from the past few years. My neck areas remain stiff. And when I study for long or sit at computer then I experience stiffness which spreads from neck to upper areas like nerve stiffness. Is there any remedy. Kindly suggest me. Also suggest me some calcium rich diets.

BPTh/BPT
Physiotherapist, Delhi
I am 36 years old woman. I am suffering from cervical spondylosis from the past few years. My neck areas remain stiff...
1. Start with Physiotherapy treatment 2. Learn cervical exercises 3. Do hot fermentation twice a day 4. Apply volini cream before sleeping 5. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum.
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Exercises for Frozen Shoulder

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
Exercises for Frozen Shoulder

 

1. Pendulum Stretch

Do this exercise first. Relax your shoulders. Stand and lean over slightly, allowing the affected arm to hang down. Swing the arm in a small circle — about a foot in diameter. Perform 10 revolutions in each direction, once a day. As your symptoms improve, increase the diameter of your swing, but never force it. When you're ready for more, increase the stretch by holding a light weight (three to five pounds) in the swinging arm.

2. Towel Stretch

Hold one end of a three-foot-long towel behind your back and grab the opposite end with your other hand. Hold the towel in a horizontal position. Use your good arm to pull the affected arm upward to stretch it. You can also do an advanced version of this exercise with the towel draped over your good shoulder. Hold the bottom of the towel with the affected arm and pull it toward the lower back with the unaffected arm. Do this 10 to 20 times a day.

3. Finger Walk

Face a wall three-quarters of an arm's length away. Reach out and touch the wall at waist level with the fingertips of the affected arm. With your elbow slightly bent, slowly walk your fingers up the wall, spider-like, until you've raised your arm as far as you comfortably can. Your fingers should be doing the work, not your shoulder muscles. Slowly lower the arm (with the help of the good arm, if necessary) and repeat. Perform this exercise 10 to 20 times a day.

4. Cross Body Reach

Sit or stand. Use your good arm to lift your affected arm at the elbow, and bring it up and across your body, exerting gentle pressure to stretch the shoulder. Hold the stretch for 15 to 20 seconds. Do this 10 to 20 times per day.

 

1 person found this helpful

I have a frozen shoulder. How to make it comfortable during night sleep. I face problems while wearing or unwearing clothes and night sleep. It has less strength than right hand. Pl.suggest me some massage therapy or cure. I am eagerly waiting for your valuable answer.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
I have a frozen shoulder. How to make it comfortable during night sleep. I face problems while wearing or unwearing c...
Hello,Frozen shoulder problem can be managed well with proper physiotherapy treatment under a professional,it will not only help to relieve the night time pain but also improve your range of motion through mobilisation and manipulation technique which will help in your daily activities.It's a long term treatment which will take time to improve but will be beneficial in the long run,You also need to learn proper exercises to continue doing at home for maintaining the musclestrength.Besides this you can take ice pack 3-4 times a day,also avoid sleeping on the affected shoulder.
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I have pain in legs and it looks like there is swelling in legs. Whenever I will stand for more time or walk for more time it will pain, can you tell me the cause of the problem.

BHMS
Homeopath, Mumbai
I have pain in legs and it looks like there is swelling in legs. Whenever I will stand for more time or walk for more...
There may b many possiblity of leh pain. Over weight, vit defciency, arthritis, etc etc. Need more information to tell y its happning. Any other associated symptoms.
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I am 29 years, male. I am suffering from knee joint pains from last 2 years. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol can be taken in small doses for 5-7 days - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain investigations done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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There is always a mild pain in my back oversince a couple of month what might be the causes for it? Is these problem a serious or is it okay?

BHMS
Homeopath, Faridabad
There is always a mild pain in my back oversince a couple of month what might be the causes for it? Is these problem ...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I am suffering from leg pains since 10 days I consulted doctor but no use please help me.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
I am suffering from leg pains since 10 days I consulted doctor but no use please help me.
Do you have back pain also do you have pain/swelling in any joint kindly get cbc/esr/ra factor/crp xray of the ls spine ap/lat and consult.
1 person found this helpful
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I am 24 years female working as computer operator have backache from last some months. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 24 years female working as computer operator have backache from last some months. Please help.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again.
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My right Heel (calcaneus) bone/muscle (Aidhi) has been paining for couple of days, Age: 27, what to do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My right Heel (calcaneus) bone/muscle (Aidhi) has been paining for couple of days, Age: 27, what to do?
You should take Acupressure therapy and take Biochemic Calc phos 200x, 4 tab each thrice a day with warm water and take it 5 days
1 person found this helpful
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I am a 39 yrs old female and having joint pains from last 3 months. Please give me the suggestion.

BPT
Physiotherapist, Hyderabad
I am a 39 yrs old female and having joint pains from last 3 months. Please give me the suggestion.
Hi madam it just simple. If any joint is paining. Do the strechng exercise for that joint. If you have any doubts revert me back.
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I am suffering from frozen shoulder for last 3 months. Doing exercise daily but no improvement. Please suggest treatment.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from frozen shoulder for last 3 months. Doing exercise daily but no improvement. Please suggest treatm...
Do take ift and laser therapy for pain relief along with sholder mobilisation exercise from physiotherapist best wishes.
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
Do some shoulder exercise you will feel better in 10 days. Dr. Prashant parate shoulder and knee surgeon arthroscopy and joint replacement specialist sports injuries specialist.
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I have back pain on my right side as I am a student and study for hours. Once the pain starts it increases .when I walk I feel weak as the pain increases.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain on my right side as I am a student and study for hours. Once the pain starts it increases .when I wa...
Posture correction must keep straight ur legs in study time. Do stretching exercise and hot fomentations and strength exercise in gradually process
1 person found this helpful
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Hi I am 31 years old I have a back pain when I sit more than 30 min what can I do give me the solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi I am 31 years old I have a back pain when I sit more than 30 min what can I do give me the solution.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
3 people found this helpful
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I am 30 years old. I'm suffering with breathing improperly. And even I have the problem with back pain. Pls give solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 30 years old. I'm suffering with breathing improperly. And even I have the problem with back pain. Pls give solu...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine rhus tox 200 twice daily in the morning and in the evening and give feedback after 6 days.
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