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Dr. J. Sivaraman

MD (ACU)

Acupuncturist, Chennai

23 Years Experience
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Dr. J. Sivaraman MD (ACU) Acupuncturist, Chennai
23 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. J. Sivaraman
Dr. J. Sivaraman is a trusted Acupuncturist in Villivakkam, Chennai. He has been a practicing Acupuncturist for 23 years. He has completed MD (ACU) . You can meet Dr. J. Sivaraman personally at SIVA'S ACUPUNCTURE CLINIC in Villivakkam, Chennai. Book an appointment online with Dr. J. Sivaraman and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 36 years of experience on Lybrate.com. You can find Acupuncturists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD (ACU) - Sri Lanka University - 1995
Languages spoken
English

Location

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SIVA'S ACUPUNCTURE CLINIC

Old No. 125, New No. 265, MTH Road, Villivakkam chennai-600049Chennai Get Directions
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I have read at many times that one of the symptoms of Diabetes is Loosing weight. But on the other side most people with diabetes are over weight. And it is advised to control weight to avoid diabetes. Is this a contradiction or I am unable to understand it?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
I have read at many times that one of the symptoms of Diabetes is Loosing weight.
But on the other side most people w...
Hello, Thanks for the query. Obesity or even being overweight and inactive is an invitation for diabetes. Particularly central obesity {being fat around abdomen}, this fat causes severe insulin resistance. Inactivity further increases fat and insulin resistance. When diabetes develops, there's excess glucose in blood. When glucose level goes above 180 mg, kidneys are unable to re-absorb. So person starts loosing glucose in urine This leads to loss of energy and when diabetes remains undetected for quite some time, the person starts loosing weight. Also develops severe tiredness. Once blood glucose is stabilised, then weight loss is controlled. Thanks.
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Hi Doctor, I'm a teenager and I just weigh 60kg. I want to increase it. How can I do it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi Doctor, I'm a teenager and I just weigh 60kg. I want to increase it. How can I do it?
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I have a body pain from last 4 weeks I take some pain killers but nothing happens please help.

MD - Psychiatry, MBBS
Psychiatrist, Chennai
I have a body pain from last 4 weeks I take some pain killers but nothing happens please help.
Dear Lokesh, Taking pain killer must be last chance for body that too prescribed one not by your own... Do one thing go for regular exercise or walking for continuous 10 days then you will feel better.. continuous exercise will permanent solution.
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I am 17 years old I need to gain weight but how much I eat I couldn't gain weight what should I do.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 17 years old I need to gain weight but how much I eat I couldn't gain weight what should I do.
Hi, do regular exercise. Take 2 banana with warm milk in the morning and evening. Eat soaked dry grapes or dates soaked in warm milk overnight include protein rich food in your diet like soyabean sattu with milk and milk products and sprouts, eggs, combinations of cereals and pulses, take healthy and heavy breakfast, no drink before meals. Take frequent meals instead of 3 big meals.
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Hello I am 19 years old and I have pain in my knees and ankle think it is due to the running exercise I practice daily so what should I do? I will be very thankful to you.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello I am 19 years old and I have pain in my knees and ankle think it is due to the running exercise I practice dail...
You should not run long distance daily. Make it alternate day. Go to a good coach if you are professional athlete. If you are running for fitness, then you have to follow proper schedule otherwise you will do more harm than good. Diet and hydration should be monitored. Shoes and running surface should be appropriate.
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Parathyroid Hormones - Is It a Better Treatment For Osteoporosis?

DNB (Orthopedics), Diploma in Orthopaedics, MBBS
Orthopedist, Mumbai
Parathyroid Hormones - Is It a Better Treatment For Osteoporosis?

Osteoporosis is a disease of the bones. It occurs when the mesh-like structures present inside the bones becomes thin. This is a condition in which the bones become extremely fragile and have a tendency of breaking easily. The broken bones cause extreme pain. There are artificial medicines available in the markets for treating this condition. However, treatment of osteoporosis can be best done by the naturally produced Parathyroid hormone (PTH).

It is secreted by the parathyroid glands in our body. It is an 84-amino acid polypeptide. The most interesting thing about PTH treatment is that it actually builds new bones. Other medications for osteoporosis only reduce the rate of loss of bones. PTH helps in increasing the amount of calcium in body. It also prevents bone loss due to osteoporosis. It is often considered to be an anabolic agent. If an osteoporosis patient is given low doses of PTH, his or her bones get strengthened. It also helps in increasing the bone mass.

Why a doctor recommends PTH for osteoporosis? Is it better than other drugs?
Traditionally, bisphosphonates were used to treat osteoporosis. However, it has been observed in a number of cases that bisphosphonates only help in slowing down the loss of bone density. However, PTH increases bone mineral density. Therefore, it is a better option for the treatment of osteoporosis. It is usually given to patients who have extremely low bone mass. It has been found effective in cases where other medications failed to show results. Moreover, it also works for postmenopausal women.

Doctors believe that it can also be used for treating men with osteoporosis who are at high risk for fracture. It improves the microarchitecture of the bone and can do wonders in altering the bone size. Moreover, it has lesser side-effects on the health of the patient. It is known to cause dizziness and nausea and no major discomfort. It has also been noticed that patients who are being treated with PTH develop less back pain. These are also cost-effective for the long term treatment of osteoporosis.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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I am 22 years old and still my weight is 50 Kg want to increase my weight but after trying all diet it is not increased please suggest some methods.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 22 years old and still my weight is 50 Kg want to increase my weight but after trying all diet it is not increas...
Don't let more than four hours go by without eating. Eat several foods at once. Eat healthy, but dense foods. Drink your food. Eat right before bed. Take ashwagandha churna with water twice a day take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee. Eat sweets.
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I am not getting any type of alcohol or any stuff but constantly I am losin weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am not getting any type of alcohol or any stuff but constantly I am losin weight.
Its very imporatant toknow rate of loosing weight weight is loos in tb also so do following blood test 1. Cbc.-esr, sputam test, and if they are negative then take following remedis for grow your weight I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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I have a own business and in this I have to work whole day without sitting. Now I have alot of pian in my knee joints What will I have to do?

Fellowship in Joint Replacement, Fellowship in Hand Surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
I have a own business and in this I have to work whole day without sitting. Now I have alot of pian in my knee joints...
Hi, first thing avoid overstressing your knee joints, take some rest. In your age it's due to anterior knee pain where pain is more during climbing stairs/uphill, getting up from chairs/ low seated position. You basically require knee cap application during working / walking, physiotherapy and medications.
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My wife age is 33 years and weight is 42 kg. She have a low blood pressure problem one week before her periods. She feel weakness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mandi
Ashwagandha capsules 2 be for 1 month Dashmoolaarisht 4tsf + equal water /twice a day after 1 hr of meal For one month Punarnava mandur 2 tab daily Beet root use daily Fruits n plenty of fluids For any more details n follow up U can contact me on my person chat.
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