Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 34 years of experience on Lybrate.com. You can find Ophthalmologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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She is wearing spectacle of power -7bifocal at age of 19 now regularly watering and when she feel emotions eyes goes watering. Does it sign of blindness? Suggest?
I haven't been able to sleep since 2 days and I have some eye problems, because of this I am getting head heck.
See I am 20 ears old boy. My Hand is panning every time. What's are the treatments for this pain please help and proceed mybproblumes.
I hve a problem in my lft hnd. In hnd hve so much pain nd it can not pick any obejct r material nd send in my eyes always red.
I have red eyes for over three days. What should I do now? Irritation in eyes are more painful in the morning.
I am 22 and my eys go red and watery mostly in sun. Sometimes a white spots is seen in my right eye and it is painfully to see anything. Give me suggestions please.
I have eye disease my right eye is good 6/6 and my left eye is weak 6/24 how can I resolve this problem.
Diagnosed glaucoma in my right eye in 2012. Doctor asked me would do laser treatment. I can see extremely well even with font 8 with no strain in my eye. November got checked in Lotus Eye Hospital, took my papers to double check. There doctor said damage is done so have to get treated. 68 years age. From November was told to take eye drops. Do so frequently as still not getting strained in both eyes. Please explain.
Sir, my problem is i am unable to see long things clearly, long means about 200Mtrs because of sight, so how overcome this problem.
All of us agree that healthy habits are absolutely necessary for a high quality of life. It is another story that whether we put them into practice or not. These healthy habits have to be cultivated since childhood for keeping vital organs like eyes in a perfect condition. One's quality of life is closely linked to how well one see and one can take steps now to take care of one's eyes and preserve vision well into old age. Keep Your Eyesight Sharp and protect your eyesight with the five tips listed below
Maintain a balanced and healthy diet. It has been scientifically proven that some foods can boost eye health and delay age-related eye changes. One must include eye-boosting vitamins and minerals in diet, such as lutein and zeaxanthin, vitamin C, Vitamin E; zinc and omega-3 fatty acids to keep one's eyes in best shape. Broccoli, corn, squash, peppers, spinach and kale are the best source for zeaxanthin and lutein whereas citrus fruits, melons, tomatoes and broccoli are great source of Vitamin C. Vitamin E can be found in legumes, wheat germ, nuts and seeds while one can get zinc in found in whole grains,
Salmon are a great source of omega-3.
Reduce Exposure in the sun - Sun's ultraviolet rays can increase the risk of developing cataracts, which is most common cause of age-related vision loss in adults. It is very essential to take precautions to shield one's eyes from the sun. One should wear UV protective eyewear or wide brimmed floppy hat for protection from sun.
Quit Smoking. Smoking is not only bad for heart and lungs, it can also damage eyesight. Cigarette smokers are at greater risk of developing both macular degeneration and Glaucoma.
Regular Exercise. Regular exercise keeps waistline trim and eyes sharp. Latest studies have shown that those who led an active lifestyle were seventy percent less likely to develop macular degeneration.
Go for Annual Eye Examination. Regular examination of eyes can give a surprising number of clues about ones overall health. Ophthalmologist can detect a broad set of problems ranging from hypertension to diabetes by doing a thorough examination of ones eye.
One only have one pair of eyes, so it is absolutely necessary to take the proper steps to care for them. By nourishing one's body with the right foods, getting regular exercise and going in for regular eye exams, one can keep vision sharp at any age.