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Dr. Gopalakrishnan

BAMS

Ayurveda, Chennai

28 Years Experience
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Dr. Gopalakrishnan BAMS Ayurveda, Chennai
28 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gopalakrishnan
Dr. Gopalakrishnan is a popular Ayurveda in T.Nagar, Chennai. He has been a practicing Ayurveda for 28 years. He has completed BAMS . You can meet Dr. Gopalakrishnan personally at Arya vaidya in T.Nagar, Chennai. Book an appointment online with Dr. Gopalakrishnan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Bharathiar University - 1990
Languages spoken
English

Location

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Arya vaidya

#1/3,Mangesh Street, CIT Nagar, Chennai, Tamil Nadu 600017 Chennai Get Directions
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Hello doctor, my q is I am going gym evening and running for morning so it does not affect on my body because I am doing two thing ?is bad or good pls ans.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello doctor, my q is I am going gym evening and running for morning so it does not affect on my body because I am do...
Hye. Thankyou for the query. You are underweight and I don't see any reason why you want to work out twice a day. Try to workout once a day. You can alternate workout days if you like running. Also remember a good diet is very crucial or else your workout is just a stress for your body and instead of developing muscle mass you will end up breaking down further.
1 person found this helpful
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I am suffering from hair thinning, my age is 22. What can I do get a fuller scalp? Are there any treatments? I don't have time to apply onion juice and I cannot stand it's smell.

MD - General Medicine
General Physician, Delhi
I am suffering from hair thinning, my age is 22. What can I do get a fuller scalp? Are there any treatments? I don't ...
Start taking folihair one tablet daily and take high protein and iron containing diet like almonds and walnuts daily. Also take syrup dexorange two teaspoon twice daily after meals for atleast 2 months.
2 people found this helpful
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Sir I am 23 years old male, I got suffered from hair fall and more dandruff from 2 months onward. What should I do sir?

BHMS
Homeopath, Delhi
Sir I am 23 years old male, I got suffered from hair fall and more dandruff from 2 months onward. What should I do sir?
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. Add more vitamin rich food to your diet. Avoid stress and anger. Cut down the use of hair spray, hair gel. Take homoeopathic medicine phosphorus 30 (4 drops in little water) thrice a day for 7 days and revert. Apply jobarandi hair oil.
5 people found this helpful
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My mother is suffering from leukoderma so can you please suggest something from ayurveda. And it's been 3 years almost. She has tried from homeopathy to all the English medicines but it's getting bigger and bigger from then.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My mother is suffering from leukoderma so can you please suggest something from ayurveda.
And it's been 3 years almos...
Hi there is very effective treatment of leucoderma in ayurveda. Take about 25 grams of radish seeds and ground them into a powdery substance. Add 2 tsp vinegar and make a fine paste. Apply this paste on the affected area and wash off when dry. You should take pranacharya shwet kushth har set (complete remedy for leucoderma. It is very effective in leucoderma or vitiligo. Result will be seen in 2 months. You can take my 'leucoderma treatment package' which is available on Lybrate in health packages.
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I don't feel fresh even after my sleep. There is a stress in my body. I feel lazy whole day long. When I wake up after my sleep then there is a pain in my body. I feel tired after a little work. And I sleep so much. Please help & suggest.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I don't feel fresh even after my sleep. There is a stress in my body. I feel lazy whole day long. When I wake up afte...
Having a non relaxing sleep, feeling stressed, tired whole day, easy fatiguability are signs of untreated depressive disorder. You need to get some investigations done to rule out possible causes of depression like hormonal imbalances, vitamin deficiencies etc. Depression like any other illness is treatable with medications and counseling.
4 people found this helpful
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I am a 23 old girl . I have blackheads on m nose which never get remove it has left patches on my. face please suggest something.

BHMS
Alternative Medicine Specialist, Vadodara
Hello it can be remove with homoeopathy medicine & liquid application. Black spots can also reduce with it. For better management consult privately.

I am 24 year female. Meri shadi ke 4 year ho gya hai mere sare test normal hai but conceive me problem ho rhi hai. Last time mera period 2 month se aaya. Aaj mera 5th Day hai ovulation time konsa hoga. Or muje kiya krna chaye please btaye.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 24 year female. Meri shadi ke 4 year ho gya hai mere sare test normal hai but conceive me problem ho rhi hai. La...
Dimple ovulation 10th day se 20 th day ke beech hota hai agar aap ki period cycle 30 days kee hai, for further advice you may consult me
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My doctor suggested to do acl surgery is any solution instead of this. I have acl tear on left knee.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
My doctor suggested to do acl surgery is any solution instead of this. I have acl tear on left knee.
Hello dear Kedarnath, hi Warm welcome to Lybrate.com I have evaluated your query thoroughly . * ACL repair is only solution to ACL tear . Hope this clears your query . Wishing you fine recovery . Welcome for any further assistance . Regards take care .
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I suffer from diabetes and HBP. After a stressful day, I checked by BP by OMRON HEM-7111 numerous times on my left arm but every time it showed an error, while for anybody else it showed the correct reading. A Then when I tried on my right arm, it showed the reading as 198/108. Why was it so? Please put some light as to what could be the reason.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I suffer from diabetes and HBP. After a stressful day, I checked by BP by OMRON HEM-7111 numerous times on my left ar...
To use these electronic BP machines to get correct reading, one should follow strict rules while using them like 1. Size of Cuff A BP cuff that is too large will give falsely low readings, while an overly small cuff will provide readings that are falsely high The most practical way to quickly and properly size a BP cuff is to pick a cuff that covers two-thirds of the distance between your patient’s elbow and shoulder. 2. Incorrectly position of Patient's bodyA seated upright position provides the most accurate blood pressure, as long as the arm in which the pressure is taken remains at the patient’s side. Patients lying on their side, or in other positions, can pose problems for accurate pressure measurement. To correctly assess BP in a side lying patient, hold the BP cuff extremity at mid heart level while taking the pressure. In seated patients, be certain to leave the arm at the patient’s side. 3. Placed the cuff incorrectly The standard for blood pressure cuff placement is the upper arm using a cuff on bare skin with a stethoscope placed at the elbow fold over the brachial artery.The patient should be sitting, with the arm supported at mid heart level, legs uncrossed, and not talking. 4. Do not be Prejudiced Prejudice for normal readings significantly contributes to inaccuracies in blood pressure measurement. 5. You’re not factoring in electronic units correctly Electronic blood pressure units also called Non Invasive Blood Pressure (NIBP) machines, sense air pressure changes in the cuff caused by blood flowing through the BP cuff extremity. Sensors estimate the Mean Arterial Pressure (MAP) and the patient’s pulse rate. Software in the machine uses these two values to calculate the systolic and diastolic BP. To assure accuracy from electronic units, it is important to verify the displayed pulse with an actual patient pulse. Differences of more than 10 percent will seriously alter the unit’s calculations and produce incorrect systolic and diastolic values on the display screen. So my point to explain all this above 5 points is that these electronics gadgets can only be helpful if we follow strict guidelines as these gadgets are provided strict instructions in their software but we people every time chk our BP in different bodily conditions Blood pressure readings in the right and left arms that differ by a few points aren’t anything to worry about. It’s actually quite normal. A difference of more than 10 points, though, could suggest trouble.In younger people, side-to-side differences in blood pressure can occur when a muscle or something else compresses an artery supplying the arm, or by a structural problem that prevents smooth blood flow through an artery.In older people, it’s usually due to a blockage arising from atherosclerosis, the artery-clogging disease process at the root of most heart attacks, strokes, peripheral artery disease, and other cardiovascular conditions, but the possibility of a damaged BP monitor cannot be ruled out in your case- Here are a few tips to help you start monitoring your blood pressure at home: 1. Avoid caffeine, alcohol, and nicotine during the 30 minutes before you take your reading. 2. Sit quietly for a few minutes with your back supported and your feet on the floor. 3. When making the measurement, rest your arm so your elbow is at the level of your heart. 4. Wrap the cuff over the bare skin of your upper arm. Measure your blood pressure according to the machine’s instructions. Leave the deflated cuff in place, wait a minute, then take a second reading. If the readings are close, average them. If not, take a third reading and average the three. Repeat the procedure in the other arm. 4. If the blood pressure readings in your arms are off by more than 10 or 15 points, mention this at your next doctor visit and ask your doctor or nurse to check both arms.
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My mother is diabetic and as well suffering from artheretis too. What would be better treatment and would also like to understand, what kind of food habits she needs to maintain.

M.D. Internal Medicine
Endocrinologist, Mumbai
It is advisable to keep sugars under control preferably between 100 to 140 mg% and hba1c values below 7% to avoid future diabetes related complications and less suffering from arthritis. Some time vit d and ca supplements also help in treating arthritis though you have not mentioned which type of arthritis.
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