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Dr. Gopalakrishnan

BAMS

Ayurveda, Chennai

27 Years Experience
Dr. Gopalakrishnan BAMS Ayurveda, Chennai
27 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gopalakrishnan
Dr. Gopalakrishnan is a popular Ayurveda in Mambalam, Chennai. He has been a practicing Ayurveda for 27 years. He has completed BAMS . You can meet Dr. Gopalakrishnan personally at Arya vaidya in Mambalam, Chennai. Book an appointment online with Dr. Gopalakrishnan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Bharathiar University - 1990
Languages spoken
English

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#1/3,Mangesh Street, CIT Nagar, Chennai, Tamil Nadu 600017 Chennai Get Directions
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My hair fall is so high, what can I do?

BHMS
Homeopath,
My hair fall is so high, what can I do?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am 16 year old my heath is very down what I do to my health grow up and I ma an healthy person what I do ,

BAMS
Ayurveda, Ambala
I am 16 year old my heath is very down what I do to my health grow up and I ma an healthy person what I do ,
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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Benefits of Red Rice

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Vadodara
Benefits of Red Rice
According to ayurveda, red rice are best among all. It is rich in iron and zinc which will help you to be healthy.
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(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Religious discourses, philosophical thinkings, reading lots of books, broad minded thinking and beliefs and understanding from third person perspective, help in strengthening ones immunity to depression, bipolar and anxiety diseases. Then one can withstand stronger and severe life events like failures, setbacks and tragedies
1 person found this helpful

I am very thin and it is very difficult for me to put on weight, I am taking sufficient diet but still I am not able to gain weight, what should I do?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I am very thin and it is very difficult for me to put on weight, I am taking sufficient diet but still I am not able ...
Add ghee, egg, non vex, green leafy vegetables, milk n milk products, fruits in your diet. Physical work is also necessary.
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Sir am 16 year old and am very good in cricket but when am start playing cricket suddenly same pain start in my back so sir please tell me the right way to control this and sir am also a sex addicted person so sir please tell me the way to remove this addicted.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir am 16 year old and am very good in cricket but when am start playing cricket suddenly same pain start in my back ...
Strain is your problem so avoid strain full activity tk muscle relaxant medicine and rest and heat fermentation.
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Hi Sir, I met a women unprotected sex two days in the week When going to urine it was in yellow color, is there any problem,

MBBS, cc USG
General Physician, Noida
Hi Sir, I met a women unprotected sex two days in the week When going to urine it was in yellow color, is there any p...
Yellow urine if associated with following symtoms than suggest urinary tract infection frequent urination/fever with chills/burning or pain while urination or it may be due to jaundice we have to investigate to confirm infection in urine so kindly get urine r/m done and lft done and consult again with reports and follow advises given below: 1. Drink lot of water 2. Maintain hygiene 3. Avoid synthetic undergarment and prefer cotton consult physician/me for further management.
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Hi Doctor, I feel dizziness some times after coming home from Office and I am having Back pain and Abdominal pain when I wake up in morning. I am 22 Years old and weight: 95 KG. Can you please suggest me on this.

MBBS
General Physician, Navi Mumbai
Hi Doctor, I feel dizziness some times after coming home from Office and I am having Back pain and Abdominal pain whe...
Consult me for best medication in back and stomach pain till then take tab dolo 650 when there is pain.
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I am working in office and I need to drive daily for 40 kms after that I get back pain. How can I prevent that?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am working in office and I need to drive daily for 40 kms after that I get back pain. How can I prevent that?
BACK ACHE sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again
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I have pain in my right lower side of my stomach. How can I confirm it is kidney stone or not?

MBBS
General Physician, Cuttack
I have pain in my right lower side of my stomach. How can I confirm it is kidney stone or not?
If the pain is due to kidney stone it is very severe colicky type of pain radiating to back and there may be problem while passing urine. Do USG KUB to confirm kidney stone
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I am having too much of dandruff which doesn't allow my hair to grow what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having too much of dandruff which doesn't allow my hair to grow what can I do.
Take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
1 person found this helpful
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Is there any way of getting back the black hairs which has turned white but no hair colour or heena is used. Please tell is there any solution?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Is there any way of getting back the black hairs which has turned white but no hair colour or heena is used. Please t...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
2 people found this helpful
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I am a student of 24 years old. I have a good health but when I comes from my college at afternoon I feel vary tired please suggest me some tips.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a student of 24 years old. I have a good health but when I comes from my college at afternoon I feel vary tired ...
Just try to consume maximum water during the day and always implement early to bed early to rise in your life style try to take a good nutritious home made diet and 2 glass milk daily you will never feel tired.
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My face day by day is getting black so please suggest me some home made methods to glow my face.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Hyderabad
My face day by day is getting black so please suggest me some home made methods to glow my face.
The color of skin is determined genetically. Tanning can occur due to exposure to sunlight. Rarely some skin diseases also can make skin black. Depending the cause treatment is decided. If you want skin protection avoid facial exposure to direct light during peak times 10am to 4pm.
3 people found this helpful
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I am losing hair in a large quantity and suffering from dandruff also. Also strength of hair is reducing.

BHMS
Homeopath, Sindhudurg
I am losing hair in a large quantity and suffering from dandruff also. Also strength of hair is reducing.
Homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company.
5 people found this helpful
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I was detected with diabetes one month ago with fasting 200. I am 46 year old male.

DM - Endocrinology
Endocrinologist, Gurgaon
Have a proper dietary consultation. Start exercising plus you may require medication. If you want you can consult me privately.
1 person found this helpful
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Sir My son is of 17 year old studying in class xii. He is having good hair style but Suddenly last one month I hv noticed that he is having hair fall in bunch. He is also much worried about of such a bad situation. Kindly advice with proper remedy.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Sir My son is of 17 year old studying in class xii. He is having good hair style but Suddenly last one month I hv not...
1.Sulphur may help you grow new hair take Garlic. 2.Keep scalp clean 3.Do dry massage of scalp for 10 mts 4.Apply coconut oil to the scalp at night and wash in the morning 5.Treat dandruff with ketoconazole shampoo twice a week 6.If no dandruff use vatika shampoo 7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms, banana, carrot (good source of biotin vit B7) 8.Curry leaves extract (boiling in water and taking that water) 9.Do not apply any gel/lotion /any other chemical on scalp 10.Get thyroid t3 t4 tsh tested for medicine contact on private consultation good luck.
2 people found this helpful
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Doctor. My teeth is totally defected. By eating sugar .What I do?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist,
Oh yes, at the age of 18 you definately need some better solution. Definately you need better teeth.After detailed check up we can suggest.
1 person found this helpful
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Hi sir, Working as a hardware engineer, so daily I move to different places and different locations. I am suffering from a skin disease such a way that rashes on my skin, I think this is because of sudden location change and climatic change, so please suggest me the medicine that I must use for curing.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi sir, Working as a hardware engineer, so daily I move to different places and different locations. I am suffering f...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
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