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Dr. Gopalakrishnan

BAMS

Ayurveda, Chennai

27 Years Experience
Dr. Gopalakrishnan BAMS Ayurveda, Chennai
27 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gopalakrishnan
Dr. Gopalakrishnan is a popular Ayurveda in Mambalam, Chennai. He has been a practicing Ayurveda for 27 years. He has completed BAMS . You can meet Dr. Gopalakrishnan personally at Arya vaidya in Mambalam, Chennai. Book an appointment online with Dr. Gopalakrishnan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Bharathiar University - 1990
Languages spoken
English

Location

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#1/3,Mangesh Street, CIT Nagar, Chennai, Tamil Nadu 600017 Chennai Get Directions
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What is the best medicine both allopathic and homeopathic for gaining weight and muscles drvelopment?

BHMS
Alternative Medicine Specialist, Vadodara
Hello in homoeopathy you can use alfa alfa & selected constitution medicine for u. Take high protein diet & many more advice for your problem. Consult .

I have back bone pain frequently my age is 20. Will this be the effect of over hand job?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back bone pain frequently my age is 20. Will this be the effect of over hand job?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I have very pimple in my face please suggest me some important medicine for curing the pimples as soon as possibles I have tired many face wash and soaps but it's not applicable.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I have very pimple in my face please suggest me some important medicine for curing the pimples as soon as possibles I...
Pimple never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing like daily apply night microbenz cream daytime use ahaglo facewash.
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Hi I m 35 years old n healthy. For the past 3 years I m suffering from kidney (i have copper t inserted after my second child). When detected I had 3 stones, while last when I checked only 1is remaining. My stones were detected because I use to have back pain on my right side, but then the pain had reduced. But now recently again the pain had started I usually it is in the morning when I sleep for long hours. Also I have observed the there is blood passing in my vaginal discharge. Please help.

MD - Paediatrics, MBBS, FISPN & FISPN - Pediatric Nephrology
Pediatrician, Delhi
Hi I m 35 years old n healthy. For the past 3 years I m suffering from kidney (i have copper t inserted after my seco...
Unenhanced helical computed tomography is the best radiographic technique for diagnosing urolithiasis shock wave lithotripsy, ureteroscopy, and percutaneous nephrolithotomy have replaced open surgery for treating urolithiasis most simple renal calculi (80-85%) can be treated with shock wave lithotripsy percutaneous nephrolithotomy is the treatment of choice for complex renal calculi staghorn calculi should be treated, and percutaneous nephrolithotomy is the preferred treatment in most patients ureteroscopy is the preferred treatment in pregnant, morbidly obese, or patients with coagulopathy most ureteral calculi <5 mm in diameter will pass spontaneously within four weeks of the onset of symptoms.
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Because of climatic change I have much hair loss every day. How I regain my hair beauty?

MBBS, MS Surgery
Cosmetic/Plastic Surgeon, Delhi
Because of climatic change I have much hair loss every day. How I regain my hair beauty?
Hi use mintop 10% ad kera glow men. You can check your d3, b 12, tsh, s. Ferritin to rule out common causes of hair loss.
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Oral Health

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Oral Health

See your dentist every six months. Your teeth may not look dirty from the outside, but bacteria and plaque lurks in places you cannot see in the mirror.

I have problem of low blood pressure since last two years so I feel always weakness and breathlessness my BP is 90/65. So make me a suitable treatment for this.

BHMS
Homeopath, Howrah
The reason for low blood pressure should be detected and then the treatment of the cause. Advise her to take extra salt in food. Coconut water is richest source of electolytes can be given three per week. For medicines consult personally.
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Coping with the Loss of Loved One

DNB, DPM, MBBS
Psychiatrist, Delhi
Coping with the Loss of Loved One

Each and every person on this planet has to deal with the loss of a loved one at some point of their life or the other. It is an undeniable and unavoidable part of the human existence. However, at times, the grief can affect the person so much that their psychological, emotional and physical health may be affected. Their normal day- to-day functioning may be affected as a result of their extreme reaction to the loss of their loved one. In such a case it is ideal to seek treatment from a certified medical professional such as a counselor or psychologist. If the condition is even more serious and the patient requires help to treat him or her, then it is advisable to go to a psychiatrist.

However, the following tips commonly given by mental health professionals may help to deal with such a loss:

  • Accepting one's emotion: Sometimes an individual may remain in denial about the loss of the loved one or about his or her own reaction to it. This increases the negative emotion as it does not find a medium of expression. The person withdraws into himself or herself, and is slowly unable to conduct the usual daily activities. The first step therefore is to fully accept the reality of the event and one's own response to it. It can help to speak to a friend or family member about one's own response, or even release the grief by crying. Such cathartic avidities are the first step.
  • Taking care of oneself: Often after the death of a loved one, an individual may become wary of his or her own condition and fail to look after himself or herself. This should be avoided. Normal diet, exercise and activities are required.
  • Channeling grief into productive activity: Constantly focusing on the loss of the loved one can increase the trauma and stress. Sometimes it helps to focus on helping others, e.g. Volunteering at a charity or assisting others in some way. Even taking up artistic pursuits or any productive hobby proves to be beneficial.
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My stomach size is abruptly increase n I have also irregular brown discharge ?what should I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My stomach size is abruptly increase n I have also irregular brown discharge ?what should I do?
Hello- Irregular and sudden increase in stomach size in females along with discharge problems denotes swelling of underlying uterus. If swelling subside the stomach will come to its normal position. These symptoms arise due to excessive spicy and fast food intake, late night workouts and using pain killers during menses. Avoid these factors, massage abdomen with sesame oil in clockwise manner and start consuming turmeric milk in the breakfast, your problem will be solved.
4 people found this helpful
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Hello Actually I have a question about my wife. She had a private problem. During sex pain occurs in her vagina regularly. Many time pain occurs in outer edges and some times inside in it. Please suggest any medicine for this.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Vagina secretes natural lubricating solution which is secreted by bartholin's gland. Sometimes because of hormonal changes in the body, that secretion goes down considerably, giving less sexual satisfaction and dry feeling. You can use vlg gel or vaginal lubricationg gel just before theintercourse. Foreplay also helps in secreting natural lubricant which will prevent pain during sex.
3 people found this helpful
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Mujhe jukham 1 week se. Maine bahut medicine khai lekin usse theek nhi ho raha. Ulta headache ho raha hai. To batao ab mai kya karu. Mai bahut preshaaan hu.

MBBS
General Physician, Mumbai
Mujhe jukham 1 week se. Maine bahut medicine khai lekin usse theek nhi ho raha. Ulta headache ho raha hai. To batao a...
For cold take tablet cetrizine at night and For pain take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I am getting mouth ulcers oftenly for even a small injuries during brushing the teeth and also on tongue while intaking the hot tea. Is that a internal health problem, what is the remedy for that?

BDS
Dentist, Mumbai
I am getting mouth ulcers oftenly for even a small injuries during brushing the teeth and also on tongue while intaki...
Hi Hitler . Apparently you are having weak or swollen gums Proper oral hygiene along with a vitamin C tablet daily for 3months should solve the problem.
2 people found this helpful
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I am hair problem from last 10 years please suggest something for me if I start a treatment hair grows back and then started to fall automatically after sometime.

BHMS
Homeopath, Faridabad
I am hair problem from last 10 years please suggest something for me if I start a treatment hair grows back and then ...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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What should I have to do to remove acne pimples on my back? Mine back is filled with small pimples.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
What should I have to do to remove acne pimples on my back? Mine back is filled with small pimples.
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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According to my height my weight is more and I want to reduce it and I am doing night sifts form 6.30 pm to 4.30. Can you suggest my what kind of diet I have follow to reduce my weight.

BHMS
Homeopath, Faridabad
According to my height my weight is more and I want to reduce it and I am doing night sifts form 6.30 pm to 4.30. Can...
Hello I can suggest you the best medication through which you can loose weight and it has no any side effects. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits. Consult a dietician to get a proper diet chart. Thanks.
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Dear doctor mujhe danto me thanda garam lagta hai me kya karu please suggests me.

BDS
Dentist, Ujjain
Dear doctor mujhe danto me thanda  garam lagta hai me kya karu please suggests me.
Sensitivity is caused due to open dentinal tubules, you can use any toothpaste or gels like sensoform, sensodyne etc.
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I am 20 year old my hand is very smooth. Fringer prints are not clear. What solution for that?

MBBS, MD - Community Medicine
General Physician, Jaipur
Dear, it is natural attribute of your body. I do not find any reason to get it altered. I suggest you that you shouldn't worry about it at all for this.
1 person found this helpful
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Reversing Gum Diseases

pg diploma in clinical research and pharmacovigilance, BDS, Advanced Aesthetics
Dentist, Ludhiana
Reversing Gum Diseases
Gingivitis is a mild form of gum disease which occurs because of the inflammation of the gums. It can easily be reversed with daily brushing and flossing and getting dental cleaning done regularly.

Hello. My age is 20 years. My height is 171 cm! Can my height increase by 1-2 inches by acupressure or acupuncture treatment?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Hello. My age is 20 years. My height is 171 cm! Can my height increase by 1-2 inches by acupressure or acupuncture tr...
Exercise, running, cycling, rope skipping, yoga. Calcium & protein rich food, dry fruits, fresh fruits.
1 person found this helpful
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I am suffering from heavy hair fall. Due to dandruff, how can I get back my lost hair?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am suffering from heavy hair fall. Due to dandruff, how can I get back my lost hair?
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness here your medication is also one of reason etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil like keshraksha or nilibhrungadi tail must do oil massage in head for thick hair avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
6 people found this helpful
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