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Dr. Giza

Ayurveda, Chennai

Dr. Giza Ayurveda, Chennai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Giza
Dr. Giza is an experienced Ayurveda in Mambalam, Chennai. Doctor is currently associated with Birla Kerala Vaidyashala - T.Nagar in Mambalam, Chennai. You can book an instant appointment online with Dr. Giza on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Old No.15, New No.37, Sarojini Street. Landmark: Behind Balu Jewellery, ChennaiChennai Get Directions
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I am getting small pimples on forehead and have tried all face wash and Himalaya cream but no effect. Some tell it is due to heat.

BAMS
Ayurveda, Ambala
I am getting small pimples on forehead and have tried all face wash and Himalaya cream but no effect. Some tell it is...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne.So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily.Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily . • Do not touch your pimple because your finger transfer bacteria to it and make it worse.if you touch it then clean your face with water. • Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric.Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores ,which in turn clear the skin .steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I am suffering from Reflux (GERD) and have to take Antacids quite often. Can you suggest some Ayurvedic Homoeopathic remedy or dietary prescription?

DHMS (Hons.)
Homeopath, Patna
I am suffering from Reflux (GERD) and have to take Antacids quite often. Can you suggest some Ayurvedic Homoeopathic ...
Hello, Lybrate user, *Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation, piles &fissure. * go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder. * go for meditation & yoga to nourish your whole body to complete the digestion by stimulating edequate digestive enzymes and to calm down stress ,being, one of d main reasons of gastritis & peptic ulcer. * your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.* Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal, - [x] Tk Homoeo medicines ,gentle & repaid in administration without any side effect, there of. @ Carbo veg200-6 pills, thrice. @ Acid Sulph 30-6 pills, thrice a day. * ensure at least 7 hrs of sound sleep in d night. * Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.
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In my left side teeth pain when I eat left side some time. I eat always right side.

BDS
Dentist, Mumbai
In my left side teeth pain when I eat left side some time.
I eat always right side.
There is a possibily that your left side have a carious tooth. You have to get an xray done to to rule out any such possibility.
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My gf is having scanty bleeding and her periods are late but she is having scanty bleeding. We have done prega pregnancy test and it showed negative. Is there any chance for pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
My gf is having scanty bleeding and her periods are late but she is having scanty bleeding. We have done prega pregna...
Hi lybrate-user. Its unlikely that she is pregnant if test is negative. Specially as she she bleeding, however less it maybe. As long as she is getting periods it's unlikely that she could be pregnant.
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In a fever, can we bath with a cold water? chest pain is a most harmful to our body?

PG Hom, London, BHMS
Homeopath, Mumbai
In a fever, can we bath with a cold water? chest pain is a most harmful to our body?
Hello lybrate-user, never bath with cold water when you have fever. If you are running high fever, then you can even avoid taking the bath altogether.
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I had an accident last year that time got l3 compression fracture. So let me know the exercise therapy to relieve my back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had an accident last year that time got l3 compression fracture.
So let me know the exercise therapy to relieve my ...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Dear doctor, I do masturbation, for sometimes weekly once, is the reason for Pimples, and acne, and Due to the Weekly masturbation, is there any side effects or prb for my regular life or it is Good for health, sometimes I can't control my Sexual symptoms, I do masturbation and watch porn movies, kindly give me some tips to control over.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear doctor, I do masturbation, for sometimes weekly once, is the reason for Pimples, and acne, and Due to the Weekly...
If you want to stop masturbating do not look at porn & get your mind off of it. If you still get the urge to, ignore it for a about 15 minutes & it'll go away. Masturbating from time to time is completely normal for a guy. Relax and try to concentrate on your studies and/or sports that you are good at. That will help you to avoiding thinking about sex all the time.
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Hi im working in a bpo and I start sleep by 3 am and wake up by 12 pm the next day, im facing laziness the other day will it affect my health in future?

MBBS
General Physician, Trivandrum
Hi im working in a bpo and I start sleep by 3 am and wake up by 12 pm the next day, im facing laziness the other day ...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every Night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background 'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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I have white spots (chitri) on my body. It is starting. What should I take.?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I have white spots (chitri) on my body. It is starting. What should I take.?
Please take chelidonium 3x / 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
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I have a desk job and in the last 4 Years. My weight has gone up from 75 kgs To 85 kgs.आई want to lose weight. Please help me sir.

BHMS
Homeopath, Faridabad
I have a desk job and in the last 4 Years. My weight has gone up from 75 kgs To 85 kgs.आई want to lose weight. Please...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Hair loss problem. It happen from last 2-3 months. I have no hereditary problem. Which shampoo should I use. I am not a vegetarian, what should be my food chart. Help me, suggest me please.

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
Hair loss problem. It happen from last 2-3 months. I have no hereditary problem. Which shampoo should I use. I am not...
Hello for hair loss problem eat nutritious food and multivitamins everyday. Drink 12 litres of water at least. For homeopathic medicines you may consult as I need more details.
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Now a days frequently I am getting head ache. It is like some body hitting with a hammer on back and top portion of head. Some times it continue more than a day! Doctors suggest me to no be stressed! But it is unavoidable. Help me to get rid of head ache permanentlyChandramouleChennai.

General Physician, Panchkula
Now a days frequently I am getting head ache. It is like some body hitting with a hammer on back and top portion of h...
Avoid stress lead a healthy life style get bp monitoring done for a week twice daily check for lipid profile thyroid profile random blood sugar have some hobby do yoga.
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Hello Dr. Mujhe last 4 years se after baby birth mere period every month last month date se 3 days pahle aate hai but 1st day only redish rehta hai aur fir 3 din ke baad thik se, aata hai. Yahi problm hai ki 1st day se thik se nahi aata. Kuchh solution bataiye jisse 1st day se hi thik se aaye.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello Dr. Mujhe last 4 years se after baby birth mere period every month last month date se 3 days pahle aate hai but...
Hello, as long as the menses are regular in their cycle, there is no actual need to worry. First day generally it starts with a discharge and then in next 2 days flow starts. In your case there may be no immediate withdrawal of progesterone but it occurs in next 2 days, so medication is not required.
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I am 32 years old. I have periods problem. Last date of periods dec 10. My weight 85kg. I have increase my weight in every month the day of 8-15 because the period day counting.

BHMS
Homeopath, Secunderabad
Nothing to worry , because of hormonal imbalance only you are gaining more weight and periods are irregular. Homoeopathy is the best treatment to cure this problem permanently. Spent 15-20 mins for regular walk and take bottle gourd juice along with medicines. You may consult.
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I am 23 year old boy and I have black spots on my face. My skin is oily. Please suggest me something to prevent that spots and acnes too.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am 23 year old boy and I have black spots on my face.
My skin is oily.
Please suggest me something to prevent that ...
Black spots are mainly due to udavarta (improper functions of all vaat). Its mainy due to 1) dharniya vega (urges, should b controled, but you arent) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control your self 2) adharniya vega (urges that shouldnt be controlled, but you are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. Main treatment is to stop causative factor among this. Also there are some ayurveda medicine, lepa-cream, face treatment, or panchkarma (detoxification) will definately help you kumkumadi lepa (nagarjuna) is also a good cream.
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My teeth is very yellow. How I can make my teeth white. I lost my confidence because of yellow teeth. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My teeth is very yellow. How I can make my teeth white. I lost my confidence because of yellow teeth. Please help me.
Homoeopathic medicine HEKLA LAVA TOOTH POWDER ( WHEEZAL) Scrub teeth daily night RINSEOUT ( SBL) Gargles 20 drops in 20 ml luke warm water.Gargles 3 times daily while holding water for 20 seconds in mouth esp.after meals.
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Can I use braces now also as I am 24 year old. And I am also suffering hair loss.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Can I use braces now also as I am 24 year old.
And I am also suffering hair loss.
Medicine German make lycopodium 200, single dose (4-5 drops orally) morning. foood mixed fruit juice daily evening.
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Hi, after an accident I am getting fat so how I loose my weight and what kind of diet I should follow ?

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Hi, after an accident I am getting fat so how I loose my weight and what kind of diet I should follow ?
Start exercise daily for 45 minutes with walking and deep breathing exercises. May you have a pro long rest after accident.
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My hair is falling from both sides front. What easy steps should I take to prevent hair fall. I am using head n shoulder alternative and no oil. I have taken medicine from Dr. but still no result.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My hair is falling from both sides front. What easy steps should I take to prevent hair fall. I am using head n shoul...
Dear Indrapal Singh, This is happening due to increased conversion of testosterone to DHT. Thus, hair become weak from their roots(follicles) and acclerate hair fall. The good news is that this is easily treatable with ayurvedic tablets. These tablets block conversion of testosterone to DHT. At the same time, these tablets nourish hair follicles making hair strong and prevent hair fall. Just let me know whether you suffer from dandruff or not. Please let me know if you have any other disease or abnormal symptoms. This information is important to arrive at perfect prescription. Regards Dr. Omkar Balkrishna Shahapurkar
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My friend's height is 155 cm and he want to increase his height. He is approx 20 years old. So what is perfect solution for him.

BHMS
Homeopath, Faridabad
My friend's height is 155 cm and he want to increase his height. He is approx 20 years old. So what is perfect soluti...
Hi. He has only one year to grow more! Tell him to start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance. All the Best!
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