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Dr. Giza

Ayurveda, Chennai

Dr. Giza Ayurveda, Chennai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Giza
Dr. Giza is an experienced Ayurveda in Mambalam, Chennai. Doctor is currently associated with Birla Kerala Vaidyashala - T.Nagar in Mambalam, Chennai. You can book an instant appointment online with Dr. Giza on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Birla Kerala Vaidyashala - T.Nagar

Old No.15, New No.37, Sarojini Street. Landmark: Behind Balu Jewellery, ChennaiChennai Get Directions
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I have pain in my back since 5 days! its difficult for me stand straight without support. So please help me out to over come this pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my back since 5 days! its difficult for me stand straight without support. So please help me out to ov...
Do consult neuro physiotherapist and take ift for your back region for 12 days of by spinal extension exercise once pain subsides best regards
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I had TSH level of 5. 58 initially then after medication of 1 month it came down to 0. 03 and after reducing the dose to half it become 0. 1 today. Is it ok. Is it normal during initial treatment of thyroid.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I had TSH level of 5. 58 initially then after medication of 1 month it came down to 0. 03 and after reducing the dose...
Hello, With TSH at 5.58 mU/L why was the treatment started? Because TSH value between 6 to 9.9 mU/L is considered as sub-clinical hypothyroidism and no treatment is advocated. Treatment is given only when level goes beyond 10 mU/L. Normal range of TSH is 0.5 to 6 mU/L.
5 people found this helpful
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I am not gaining weight since I am 8 years old and continuous getting I'll. Tell me how can I solve this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am not gaining weight since I am 8 years old and continuous getting I'll. Tell me how can I solve this problem.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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I can't sleep. I am preparing for JEE in Kota. I started sleeping late at night few weeks ago and I easily getting sleep around 2 or 3 AM and woke up at around 11 in the morning but now I can't sleep. I lay down on bed hoping for sleep but nothing happening now. In 24 hrs I hardly getting sleep for 2-3 hrs that is also in morning or afternoon. Now I can't concentrate properly in classes, can't think like before. Please advice what can I do to overcome this?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I can't sleep. I am preparing for JEE in Kota. I started sleeping late at night few weeks ago and I easily getting sl...
Either you are under some stress which you are not aware of or you have disturbed your biorhythm by forcing it into a new pattern. If it is the former, kindly seek some counseling. If not please follow the recommendations mentioned below: In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
7 people found this helpful
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I have many deep pores on my face. And because of it I have whitehead and blackhead. Is there any home remedy to to close this deep pores? And can I get smooth skin again?

MD - Dermatology
Dermatologist, Pathanamthitta
I have many deep pores on my face. And because of it I have whitehead and blackhead. Is there any home remedy to to c...
Avoid cosmetics and over the counter face products. Overwashing won't remove pimples or spots. You need to use cold water and wash face with a salicylic acid containing wash twice a day and not more. It vil help reduce the oiliness to a large degree. You can also use a natural face pack of orange, honey and curd for fifteen minutes once a week and wash it off. This vil decrease the the oil, whiten and moisturise your skin. Consuming milk and other dairy products enhance igf and increase pimples, so cut down on them. Avoid cosmetics since they clog pores and lead to more pimples. Stress enhances acne, so employ relaxation techniques. Yoga helps decrease negative acne forming chemicals. Soaps and scrubs won't help anyway, but a mild salicylic acid face wash can definitely help. Steam increases pores, so wash face with cold water twice daily. Eat plenty of carrots and spinach. Drink water. Understand that this problem will come and go till a certain age after which it'll attain control. You may also need peels, lasers, ermabrasion etc.
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My age is 22 my hair getting thinner and greying. I applied onion juice and aloe vera for 2 month but no result help me.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
My age is 22 my hair getting thinner and greying. I applied onion juice and aloe vera for 2 month but no result help me.
White Hair or greying hair mainly occurs when your hair follicles stop producing melanin, the pigment that gives hair its color. Though, ageing is the primary reason of grey hair but premature greying of hair in early 20’s or 30’s is now common. Genetic factors, stress, lack of nutrition, chemicals, smoking or any underlying disease like thyroid or anemia can also lead to premature greying of hair. All these factors lead to underproduction or zero production of melanin that leads to grey or white hair. Lack of minerals like zinc, copper is one of the most underestimated yet one of the most analysed reason of grey hair. Turning already grey hair into black is not possible, but you can always control further greying of hair. A balanced diet is the most effective solution to control greying of hair. Include lots of fresh fruits, vegetables, protein rich sources of food in your diet. Load up on food items containing antioxidant and vitamin C like gooseberry, oranges, lemon etc. Try to stay stress free, limit your on-screen time, do exercises and yoga that will increase oxygen in your body and hair. Some cost effective hair care tips at home can also give you wonderful hair and prevent further greying - Give warm oil massage to your hair with different oils like sesame, olive oil, castor oil. Put protein rich hair packs made of egg. If you want to stay chemical free than you can try some natural conditioners like thyme, rosemary tea, chamomile tea or sage tea to rinse your hair post hair wash. Start a good hair regimen by selecting right shampoo and conditioners. A professional hair and scalp analysis to get right hair care products for you is worth than spending time and energy on wrong products. Make a visit to your nearest dermatologist soon to get head turning hair.
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I'm suffering from dandruff and hairloss. I have tried all and no result and also I'm suffering from pimples and tan. Please give any ointment name to me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm suffering from dandruff and hairloss. I have tried all and no result and also I'm suffering from pimples and tan....
Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff. Apply ketoconazole lotion on your scalp once in a week. Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I am going for night shift at 8: 30pm to 5: 30 am! Then I will start to sleep by 6: 30 am till 12: 30pm! But even I sleep for 6 hrs I feel uneasy (not fit)! What should I do to feel healthy?

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
I am going for night shift at 8: 30pm to 5: 30 am! Then I will start to sleep by 6: 30 am till 12: 30pm! But even I s...
Shift workers are commonly seen reporting sleep disturbances, because a normal biological clock of the body runs at its own pace and hence body functions as per it, but due to change in shifts this biological clock is not able to synchronize with changes in daily schedule, the person is unable to get a good regular sleep and hence the sleep deficit may accumulate after few days. Till the biological clock adjusts to a new timing, the shift worker's shift again changes. So to solve the problem, it is best that the changes in shifts should not be too frequent, if some one has been put on night shift, he should be doing only night shifts for many days, so that bio clock adjusts itself for it, then the problem of sleepiness or not feeling fresh after sleep may not be there.
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Hello I am 24 year old male. I am thin. I eat much but no effect in my body, regularly take some fruit juice also. Please suggest what should I do?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello I am 24 year old male. I am thin. I eat much but no effect in my body, regularly take some fruit juice also. Pl...
Hi Get yourself checked for Thyroid and Sugar. Apart from this add more proteins/fats to your diet like milk, paneer, curd, cheese, butter, ghee. Eat more legumes like Rajma, Kabuli Chana, other dals etc. Take more nuts like almonds, cashew, peanuts. Eat meals/ snacks every two hours.
4 people found this helpful
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I'm 22, my last periods was 22 Nov, we had an intercourse on 11 Dec, I'm expecting my periods this month, its already 22nd and no signs of mensuration. I'm scared that im pregnant. I'm unmarried. We are planning to get marry next year. Will this affect my future pregnancy if I abort this time.

BHMS
Homeopath, Faridabad
I'm 22, my last periods was 22 Nov, we had an intercourse on 11 Dec, I'm expecting my periods this month, its already...
Hello Your periods may be delay because of any other reason also, but to be on safer side you should do a pregnancy test after 4 -5 days of the due date.
1 person found this helpful
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Am mohideen and am 26years old. I have hair fall issues. So I want to know how to prevent hair fall.

BHMS
Homeopath, Faridabad
Am mohideen and am 26years old. I have hair fall issues. So I want to know how to prevent hair fall.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.Take care.
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My gf skin is oily and sensitive type so please suggest any good quality sunscreen for this summer season.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My gf skin is oily and sensitive type so please suggest any good quality sunscreen for this summer season.
Homoeopathic treatment bloome-203 soap (bioforce) wassh face with this soap before applying glow-aid cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with bloome-203 soap-----------------------
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I am getting mucus from throat. From last 2 months. I have started smoking 2 years ago. What is the problem ?

MBBS
General Physician, Delhi
May be allergy,due to smoking. Get spirometery/LUNG FUNCTION TEST DONE. Consult your family doctor for tablet Montair L C DAILY IN EVENING . TAKE WARM WATER SEVERAL TIMES A DAY . Dr B M GUPTA BP, SUGAR & THYROID CLINIC DELHI .

I have pain on my neck and I was suffering from this. With that I even not getting the sleep through out the night. I hope you will give me some suggestions regarding this. Thank you in advance.?

MBBS
General Physician, Mumbai
Regarding your pain in neck we need to rule out cervical spondylosis and better to take physiotherapy treatment apart from other medication.
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My father is suffering from tuberculosis and his dose has been started. But after few days, he as started to hiccup continuously and it is not stopping any more. No medicine till now has able to cure these hiccups. Please consult the solution for this problem. My father's age is 54.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
My father is suffering from tuberculosis and his dose has been started. But after few days, he as started to hiccup c...
You need to get his liver functions checked because some time anti tb medicines may cause liver derangement and that can cause hiccups.
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I am 24 years old male. I am getting my skin darker day by day since I have changed the locality. Even my hair have become rough and dry. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 24 years old male. I am getting my skin darker day by day since I have changed the locality. Even my hair have b...
One of the most simple and effective home remedy to turn dark hands and feet into fair glowing is simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin
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I have many pimples on forehead and a lot of dandruff. What should I do for these problems.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have many pimples on forehead and a lot of dandruff. What should I do for these problems.
Homoeopathic treatment NATRUM MUR 6X ( Dr.reckeweg) chew 4 tabs 3 times a day VENOME SHAMPOO ( BIOVALLEY) ANTIDANDRUFF OIL ( WilmarSchwabe India) apply twice weekly at night,leave overnight Conssume 6-8 glass water daily Exerciseregularily take Nutritious diet Avoid Junk,Fried nd spicy food,cold drinks,ketchups Once Dandruff is normal,Pimples will fade away automatically.
2 people found this helpful
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How can we save ourself from fever like malaria dengue and so on made by climate change?

MBBS, cc USG
General Physician, Gurgaon
How can we save ourself from fever like malaria dengue and so on made by climate change?
Following tips for Prevention of Dengue fever : 1. Turn over empty pails and buckets, so that they do not collect excess water. If the container that contains water cannot be emptied, remember to cover it well when not in use. 2: Remember to clean out empty flower pots and not to over water potted plants. It is advised to not have any stagnant water around as it acts as breeding ground for the mosquitoes. 3: Apply mosquito repellents on all exposed areas, during the day as well as at night on a regular basis to prevent dengue. 4: Make sure your window and door screens do not have any holes. If so, block those areas properly to eliminate mosquitoes. 5: If someone at home is ill with dengue, try to not let the mosquitoes bite them or others in the house. 6: sleep under a mosquito net (especially small children as they sleep during the day and hence, the chance of mosquito bite is high during this time). 7: If you use a cooler remember to empty out and clean the water tray regularly, even when not in use. 8: Always cover your dustbin when not in use. 9: A natural method to keep mosquitoes at bay is to plant Tulsi near your window. The plant has properties that do not allow mosquitoes to breed. 10: Using camphor as a repellent also works wonders. Light camphor in a room and close all the doors and windows. Leave it this way for about fifteen to twenty minutes to have a mosquito free environment we can prevent Malaria by prevention mosquito bite A bite from a parasite-infected mosquito causes malaria. Reducing exposure to mosquitoes Spraying your home. Treating your home's walls with insecticide can help kill adult mosquitoes that come inside. Sleeping under a net. Covering your skin. During active mosquito times, usually from dusk to dawn, wear pants and long-sleeved shirts. You can use Ultrasonic mosquito repellent available in market
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Lazy Eye or Amblyopia - Symptoms and Cure

M.S., MBBS
Ophthalmologist, Delhi
Lazy Eye or Amblyopia - Symptoms and Cure

Amblyopia or Lazy eye is the eye condition in which vision is reduced and cannot be corrected with glasses or contact lenses. All the images seen by the amblyopic eye are not fully acknowledged by the brain. It always affects only one eye, but may be accompanied with reduction of vision in both eyes. It can cause loss of vision, including loss of depth perception and two-eyed 3D vision. It's treatment can yield improvements at any age, but early detection can offer the best chances for a cure. Recent research has proven that lazy eye treatment can be successful in older children and adults. Comprehensive vision examinations are required for infants, toddlers, and pre-school children for the detection of lazy eye or amblyopia.

When the brain parts related with visual processing do not function properly, problems arise with such visual functions as the perception of movement, depth perception and fine detail (acuity, clear eyesight and sharp vision). Amblyopia is the most prevalent neurological defect of vision in children and adults resulting from developmental problems in the brain. Any interference with clear vision in either eye during the first six years or 'critical' period of visual and brain development can cause a lazy eye.

Constant strabismus or the constant turn of one eye in any direction, be it inward turn or crossed eye is one of common causes of amblyopia. The differences in vision or it's prescription between the two eyes leads to refractive amblyopia. Sometimes congenital disorders or a physical blockage of an eye due to trauma, drooping lids, cataract or a blocked tear duct can also lead to amblyopia. Many parents and children are not aware of any symptoms, as amblyopia usually occurs in one eye only and a lazy eye condition can exist without a noticeable eye turn. The visual acuity tests in addition to the 20/20 eye test charts and eye examination with cycloplegic drops by ophthalmologists are necessary to detect lazy eye.

Vision therapy for the eyes and brain is a highly effective non-surgical treatment for lazy eye. It is a progressive program of vision exercises customized to fit the visual needs of each patient. It is conducted at the clinic and occasionally supplemented with exercises to be done at home or workplace. It improve visual comfort, ease, and efficiency and change how a patient processes or interprets visual information. When considering treatment options, it is important to understand that lazy eye results from neurological deficit or problems in the brain and surgery for lazy eye is performed on the muscles on the outside of the eye. Most of the cases, lazy eye surgery provides cosmetic benefits and does not improve the patient's vision, hence options for vision improvement should be exhausted before eye muscle surgery is considered.

2650 people found this helpful

I am suffering from skin rashes am using different creams but those are not working. What is the best cream to get rid of it?

MD - Dermatology
Dermatologist, Pathanamthitta
I am suffering from skin rashes am using different creams but those are not working. What is the best cream to get ri...
U definitely are allergic.allergy is not a one time affair,it's a lifelong affair.u vil need medications regularly.this is because ur body doesn't have the ability to counter a reaction on its own but medicines help normalise this level.so keep at it and don't give up on ur medicines.
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