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Birla Kerala Vaidyashala - T.Nagar

Ayurveda Clinic

Old No.15, New No.37, Sarojini Street. Landmark: Behind Balu Jewellery, Chennai Chennai
1 Doctor · ₹
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Birla Kerala Vaidyashala - T.Nagar Ayurveda Clinic Old No.15, New No.37, Sarojini Street. Landmark: Behind Balu Jewellery, Chennai Chennai
1 Doctor · ₹
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Birla Kerala Vaidyashala - T.Nagar
Birla Kerala Vaidyashala - T.Nagar is known for housing experienced Ayurvedas. Dr. Giza, a well-reputed Ayurveda, practices in Chennai. Visit this medical health centre for Ayurvedas recommended by 106 patients.

Timings

Sun,Tue-Sat
08:00 AM - 08:00 PM

Location

Old No.15, New No.37, Sarojini Street. Landmark: Behind Balu Jewellery, Chennai
Chennai, Tamil Nadu
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How lose weight I am aged at 36 I am at now 86 kgs is it wrong weight Pl suggest thanks Varma.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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How lose weight I am aged at 36 I am at now 86 kgs is it wrong weight Pl suggest
thanks
Varma.
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet.

Hi my mom has knee pain issues, and recently she had a fall post which her leg is swelling and hands too. N she can't move around much. Please suggest.

BHMS
Homeopath
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Hi my mom has knee pain issues, and recently she had a fall post which her leg is swelling and hands too. N she can't...
Increasing swelling is indicator of probable fracture. Xray will make the diagnosis clear. Please get it done.

What are the symptoms of dengue. N which medicine you prescribed to a dengue patient.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician
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What are the symptoms of dengue. N which medicine you prescribed to a dengue patient.
Dengue presentation is variable suffer from pt to patient. Do not get panic. When fever ,headache, rashes,weakness, bloody discharge need lab test O confirm diagnosis. Avoid self diagnosis and treatment God bless you.

I am 20 years 0ld female. I have lots of skin problem like black sport which left over by pimples, uneven skin tone, suntan and fineline near my lip area. My skin is dry.

PHD in astrology
Yoga & Naturopathy Specialist
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I am 20 years 0ld female. I have lots of skin problem like black sport which left over by pimples, uneven skin tone, ...
Hello, you can use patanjali tejas oil for skin and face in night, it helps to reduce the dryness and pimples and growing glow on skin. Do yoga and meditation, this helps you in long term for you skin and in life. For more can contact us.

My weight is grown up to 60 while I am not eating fatty foods How can I loose me weight.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda
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My weight is grown up to 60 while I am not eating fatty foods How can I loose me weight.
Hello You need some extra workout to control your weight. To improve your appetite you should go for yoga like kapalbhati. Increased appetite has digest your food properly which helps to balance your energy levels.

Good morning I would like gain my weight from 65 to 72. What should I do for that and what diet I have to follow.

Msc - Home Science
Dietitian/Nutritionist
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Good morning I would like gain my weight from 65 to 72. What should I do for that and what diet I have to follow.
Hi, you have to increase the amount of protein in your diet. Take small and frequent meals. Tell me your eating habits so that I can suggest you something better gaining weight. You can message me on private enquiry for more suggestions.
1 person found this helpful

I'm suffering from anxiety neurosis. To treat it who is better whether psychologist or psychiatrist. And how much time take if psychologist handle this case, and also if psychiatrist takes how much time.

MD - Psychiatry
Psychiatrist
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I'm suffering from anxiety neurosis. To treat it who is better whether psychologist or psychiatrist. And how much tim...
Rather than worrying who is apt to treat anxiety neurosis. It is ideal for you to get the severity of anxiety disorder evaluated, if the symptoms are mild, you can be treated by CBT (Cognitive Behavior Therapy) alone or medications. If the symptoms are moderate a combination of CBT and medicines, if severe medications first and after improvement CBT can be planned. Medications are given only by a psychiatrist as well as diagnosis ruling our medical causes for anxiety is done by a psychiatrist. CBT can be given by psychiatrist or clinical psychologist, who are trained in the procedure. Hope this helps you to decide. All the best.
1 person found this helpful

What is Hereditary Hemochromatosis?

MD- Paediatrics & Neonatology, MBBS
Pediatrician
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Anything in excess is bad for the body. The same goes with iron, which is believed to be essential for various functions.

Hereditary hemochromatosis (HHC) is a hereditary condition where the way the body absorbs and stores iron are affected, leading to excessive iron deposits in various internal organs and leading to multiple complications. Read on to know more about this condition.

Causes: HHC is caused by the mutation (alteration) of a gene that controls the amount of iron absorbed into the body. A hormone called hepcidin is secreted by the liver and controls iron absorption and storage. In HHC, the role of hepcidin is altered, leading to excess amounts of iron absorption and storage in various major organs, especially the liver. Over time, this excess iron can cause conditions like diabetes, cirrhosis, and heart failure.

Risk Factors: The condition runs in families, and if you have a family member with known HHC, the chances of having HHC are quite high. Though the disease develops right at birth, symptoms manifest only later in life, at about 50-plus years of age. Men who carry two copies of the mutated gene and hail from Northern Europeans are more prone to develop HHC.

Symptoms: There are no specific symptoms pointing to HHC in the early stages, and these include joint pains, abdominal pain, fatigue, and weakness. Over a period of time, these can lead to associated symptoms of conditions like cirrhosis, heart failure, impotence, diabetes, etc.

Diagnosis: Blood tests are done to diagnose the amount of iron in the system. Fasting transferrin saturation and serum ferritin are two important tests, and increased transferrin saturation is very indicative of HHC. In addition, liver function tests are done to check the extent of liver damage. MRI examination also will help identify the areas of iron overload and extent of liver damage (if any). Liver biopsy can help identify iron overload and liver damage. Gene mutation tests are also useful in confirming the condition.

Treatment-

  1. Depending on the excessive amount of iron deposited, phlebotomy which requires removal of iron is advised. About 400 to 500 mL of blood can be removed once a week or in two weeks.

  2. From a prevention point of view, hepatitis A and B vaccines should be given.

  3. In very severe cases, liver transplantation could be considered.

  4. Monitor for other symptoms like diabetes, cirrhosis and liver failure.

In addition, once the diagnosis is confirmed and phlebotomy initiated, iron levels should be monitored periodically to ensure it is not exceeding the desired levels. This can help in the prevention of complications, which are more causes for concern than the actual HHC condition per se.

What is Hereditary Hemochromatosis?
1 person found this helpful

Excessive Salt and Fluid in the body - 5 Problems it Can Lead to

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist
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Diuretics are substances that allow the body to get rid of excess water and sodium. They help in draining out the water by stimulating the kidneys and eliminate sodium from the urine thus, facilitating drainage of excess water. Diuretics are prescribed by the doctor when the body starts to retain excessive fluids.

The conditions that lead to problems such as:

1. High blood pressure: This is a disorder wherein the blood exerts more than the normal force (pressure) against the arterial walls while flowing through them.

2. Diabetes: It is a metabolic disorder wherein the blood sugar level rises significantly.

3. Kidney stones: Kidney stones refer to the formation of stones in the kidneys that can hamper the normal functioning of the kidney, leading to fluid retention in the body.

4. Edema: A disorder wherein parts of the body tend to swell due to inflammation is called ‘edema’.

5. Impaired functioning of the kidney: Impaired functioning of the kidneys makes it very difficult to flush out the excess sodium from the body thus, leading to fluid retention.

There are certain natural diuretics, which can come to your aid in times such as these. Read on to know more:

1. Parsley: Parsley, a very effective diuretic, is an herb that is commonly used for garnishing. It can also help in relieving bladder problems.

2. Black and green tea: Both green and black variants of the humble tea are very effective diuretics; you can enjoy them after a heavy meal to get rid of the bloating.

3. Hawthorn: A type of natural diuretic that is effective in reducing fluid accumulation and increasing urinary excretion. It also helps in treating problems of the kidney.

4. Juniper: A diuretic that has been used since ancient times. Juniper is very effective in removing excess salt and fluids from the body. The advantage of this plant is that it does not lower downs the level of potassium in the body, a side effect of other diuretics.

Excessive Salt and Fluid in the body - 5 Problems it Can Lead to
1 person found this helpful

Hi. I work in a US shift. My shift timings are 6: 30 pm- 3: 30 am IST. I used to sleep around 4: 30 am and wake up for lunch. But I am not able to sleep these days. Please suggest.

DHMS (Hons.)
Homeopath
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Hi. I work in a US shift. My shift timings are 6: 30 pm- 3: 30 am IST. I used to sleep around 4: 30 am and wake up fo...
Hello, Lybrate user, this is the actual curse of night shift for all ,now a days influencing sound sleep mounting extra pressure on brain & the heart. Your digestive tract goes disturbed, too. However, try to correct your daily routine, some how, if you can. Your diet be easily digestible olybrate-usermall intervals to keep your bowel, moving,properly. Go for meditation waking up on lunch time, first at home & for 30 mnts during office hrs if possible whenever, you feel mentally tited. Tk, homoeo medicines:@ Ashwagsndha Q-10 drops thrice with little water. Report wkly. Your feedback matters for further follow-up, please. Tk care.
1 person found this helpful

Suffering from mouth ulcers every month it comes nd go even I use citric fruits its so hard to me I cannot tolerate what should I so for it.

Advanced Aesthetics, BDS
Dentist
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Suffering from mouth ulcers every month it comes nd go even I use citric fruits its so hard to me I cannot tolerate w...
Hi, There are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up to get the exact cause and solution for the same. Without checking you clinically we can't suggest anything.

3 days before I go to jogging suddenly my left Knee getting pain. What should I do?

BHMS
Homeopath
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3 days before I go to jogging suddenly my left Knee getting pain. What should I do?
Pain indicates inflammation, which means that the joint need rest. If swelling is there and its increasing you need to see a doctor. Xray might be needed. Do not take painkillers without proper diagnosis of the condition.

Hi I am 23 years old in jan 8th my brother marriage m very thin I want to become fat, please tell me in 15 to 20 days how to become fat.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Hi I am 23 years old in jan 8th my brother marriage m very thin I want to become fat, please tell me in 15 to 20 days...
Hye, Thanks for the query. There is no shortcut to healthy weight gain. It depends on your diet, exercise and genetics. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
2 people found this helpful

I having a diabetes and I need to resolve it quickly it ratings are 193 without eating food 253 with eating food So what precautions should be taken by me.

Msc - Home Science
Dietitian/Nutritionist
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I having a diabetes and I need to resolve it quickly it ratings are
193 without eating food
253 with eating food
So w...
Hi lybrate-user, you have to be very cautious about your blood sugar levels. Exclude all CHO rich foods from your diet. Take small and frequent meals. If you want some suggestions, you can message me on private enquiry.

I am having pcos. My doctor advised em to take krimson 35 and metformin 850 mg. Is this right treatment that I am taking. please help.

Gynaecologist
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I am having pcos. My doctor advised em to take krimson 35 and metformin 850 mg. Is this right treatment that I am tak...
First and most important treatment of pcod is weight reduction by diet and exercise. Rest medical treatment is also ok. Do continue.

My father is suffering from obesity problem. N he couldn't reduce his weight. His age is 60. Weight is .79. His b.p is now 100/140. He is non smoker. Non drinker. He has no serious health problems. But obesity. He is mentally worried now. He usually walks. But same result. Tell me. Food habit. Daily life style habit which will help him to reduce his weight. What to eat n what to avoid. please help me.

BSc
Ayurveda
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My father is suffering from obesity problem. N he couldn't reduce his weight. His age is 60. Weight is .79. His b.p i...
Change food habites. Avoid too oily ghee prepretions spacy fast junk foods take simple home made food with green vegitabales salad. Go for fast walking. Take Ķeva slim tea 30 minutes before lunch end dinner for a month than consult me.

How we get healthy body and glowing skin. I use all healthy fruits ,vegetables and irons tables but it doesn't work on me. I haven't glow on my skin and healthy body.

PHD in astrology
Yoga & Naturopathy Specialist
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How we get healthy body and glowing skin. I use all healthy fruits ,vegetables and irons tables but it doesn't work o...
Hello, use patanjali tejas oil for skin glowing. Do meditate regaularly you'll be fit in daily life.
1 person found this helpful

Hi sir this is Raja rao how can I gain body weight and looking smart please give me some advices.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist
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Hi sir this is Raja rao how can I gain body weight and looking smart please give me some advices.
Hi . To look smart, you should have good posture with muscle mass. You can start some Pilates exercise to increase muscle mass and try to consume more proteins in your diet. Good luck.

How to gain weight m 1.5 kg milk and 250 gram curd and 1/2 litre buttermilk chapatis with full butter uske bad bi nai bad raha yah puri diet alg alg time lets Hun.

Masters of Food and Nutrition, Ph. D - Clinical Nutrition
Dietitian/Nutritionist
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How to gain weight m 1.5 kg milk and 250 gram curd and 1/2 litre buttermilk chapatis with full butter uske bad bi nai...
Right quantity of calorie rich food such as cereals, pulses, fats, nuts, milk with sweets like sheera, moong dal halwa, besan ladoos. Doing so at proper time will help you in weight gain.

Hi. I want to decrease my weight nd loss my weight how can I do. And also stomach fat loss.

Masters of Food and Nutrition, Ph. D - Clinical Nutrition
Dietitian/Nutritionist
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Hi. I want to decrease my weight nd loss my weight how can I do. And also stomach fat loss.
Eat small amount of foods such as cereals, dals, with low-fat milk at proper time. Involve in some exercise or activity. Take green tea.
3 people found this helpful
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