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Dr. G.Sai Ramanan

General Physician, Chennai

Dr. G.Sai Ramanan General Physician, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. G.Sai Ramanan
Dr. G.Sai Ramanan is one of the best General Physicians in Mylapore, Chennai. He is currently associated with Jaya Clinic in Mylapore, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. G.Sai Ramanan on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.4, Venkatesa Agraham Road, Mylapore. Landmark: Kapali Temple Shopping Complex, ChennaiChennai Get Directions
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No. 49, Oliver Road, Musiri Subramaniam Road Landmark : Next to Luz ChurchChennai Get Directions
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I have been to a water park (Aqua magical) and there due to feirce rides a bit of water got in through my nose into my body, I now have shallow breathing (I. E I can't breathe deep) and I feel a bit uneasy Should I be concerned please help ASAP.

PGDCC, MD(Chest), PG Dip.Clin.Cardiology
Pulmonologist, Ghaziabad
In this way water can enter your sinuses and a little bit in lungs but it is not of great concern, as mostly it all resolves by itself in 2-3 days. If you continue to have problems then you need treatment for infection or allergic inflammation.
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I am 25 years old. Suggest me some healthy veg food contains vitamins for good health ?

BHMS, Dietitian/ Nutritionist
Homeopath, Pune
I am 25 years old. Suggest me some healthy veg food  
contains vitamins for good health ?
You can take citrus fruits like oranges, mosambi and lemon for vitamin c. Also take green veggies, sprouts and salad like carrot which is rich in vitamin a and vitamin b. Take red fruits and veggies like tomatoes, red vegetables, beet root all are rich in carotene.
12 people found this helpful
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I am suffering from serious mouth ulcer I take one tablet per day but its not overcome please suggest me what should I do.

BHMS
Homeopath, Mumbai
Hello lybrate-user, mouth ulcer could be a cause of vit b complex deficiency, constipation, worm infestation. You should one by one try to overcome these issues by following ways;- 1-take tab -vitadiet 1 in the morning & 1 at night after food which has all vitamins in a natural source, 2- take tablet zentel 400 1 at night before bed 3- eat lots of green leafy vegetables and fruits and also comsume ample of water throughout the day 4- apply pure honey with 1 drop of tulsi liquid locally for the ulcers thanks.
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8 Unbelievable Health Benefits of Masturbation

M.S. - Sexology Sexual Counselling , Ph.D. - Sexology - , PGDPC (Post Graduation Diploma In Psychological Counselling) -
Sexologist, Mumbai
8 Unbelievable Health Benefits of Masturbation

8 amazing health benefits of masturbation

Masturbation can be extremely beneficial to your health and well-being. It doesn't just feel good, it has other benefits too that can vastly improve your health and life.

Here are some reasons why you should masturbate regularly:

1. It boosts your mood


Masturbating releases the hormones oxytocin and dopamine, which improve your mood and give you a natural high. It helps you relax and decreases your stress and anxiety levels.

2. Helps you sleep

Having an orgasm relaxes you physically and mentally, relieves tension and makes you feel satisfied due to the lowering of blood pressure and the release of endorphins. This helps you fall asleep faster and sleep better.

3. Lesser junk food cravings

The release of oxytocin makes us feel happier, lowering emotionally triggered food cravings, which help you make better food choices and avoid unhealthy and fattening 'comfort' food.

4. Relieves cramps

Masturbation can help relieve menstrual cramps. It increases blood flow to your pelvic region and hence eases pain, cramps and backaches.

5. Helps cure urinary tract infection in women

Those suffering from utis can get relief by masturbating as it flushes out bacteria from the cervix.

6. Prevents prostate cancer

Masturbation flushes out the toxin build-up in the urogenital tract, making men who ejaculate frequently three times less likely to develop prostate cancer.

7. May get rid of restless leg syndrome

People who suffer from restless leg syndrome feel a constant need to move their limb, which may cause leg pain and cramps. A publication in 'sleep medicine', a medical journal suggests that sex and masturbation may help relieve symptoms of rls.

8. Boosts your immunity and general health

Ejaculation in males triggers the release of cortisol, a stress hormone. Although stress inducing, experts believe that small doses of this hormone help build your immunity. In women, masturbation is known to improve cervical and cardiovascular health while also reducing the risk of type-2 diabetes.

'consult'.

Related Tip: 6 Common Myths on MASTURBATION, Busted!

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One year I took vegaz of tab for ulcerative colitis. Now experiencing lock of interest in sex moreover my pennies not effective and after hard tray spam output is very less please advice to re- gain to have better sex with my wife.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Merc. Cor. - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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I am getting headache while reading for final exams my head nerves are getting contracted what should I do. Get glasses please answer me.

BHMS
Homeopath, Raebareli
I am getting headache while reading for final exams my head nerves are getting contracted what should I do. Get glass...
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylosis. Also take Belladonna 30 – for headache one dose when required.
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I am worried about my partner's sexual satisfaction. We are having sex from past one two months and both of us for first time. He says he never feels my vagina sucking his dick and its not much pleasure. How Shld I hlp it? Is my vaginal hole big? please help I really want to keep him happy.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am worried about my partner's sexual satisfaction. We are having sex from past one two months and both of us for fi...
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Surely you will get results.
3 people found this helpful
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My morning erections are fading. Very rarely I experience morning erections. Is this serious? Does it have to do anything with erectile dysfunction. What should I do?

MBBS
General Physician, Jalgaon
My morning erections are fading. Very rarely I experience morning erections. Is this serious? Does it have to do anyt...
No major issues Please Avoid masturbation totally Do regular exercises Do perineal exercises daily Take Cap ashwagandha by Himalaya 2 2 for 3 mths.
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I hve my pennies a bit bent. Wil I get any problems in sex and how to get it straight. Please help me.

BHMS
Homeopath, Raebareli
I hve my pennies a bit bent. Wil I get any problems in sex and how to get it straight. Please help me.
No there are very less treatment available to make it straight except surgery. But I do not think it would be much problematic for sex.
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I am 30 years of age. From last one month I am facing erectile dysfunction and also quick discharge. My married life is in a danger please suggest me.

LCPS, BAM&S
General Physician, Pune
I am 30 years of age. From last one month I am facing erectile dysfunction and also quick discharge. My married life ...
Don't worry. There is nothing abnormal. This kind of complaint comes from majority of newly married couples. The real reason is your nervousness, which can happen to anybody. Just relax. Don't think much on it. Go for a honeymoon or outing with your wife. You will get all your energy back and everything will be normal and happy. There is no disease. This is just normal.
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How to identify type one and type 2 diabetes what are the test and where I can do it in pune.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
How to identify type one and type 2 diabetes what are the test and where I can do it in pune.
This is a right questions because you should aware about the difference in between type 1 and type 2 diabetes. Type 1 diabetes occur in children. In this diabetes insulin inharrent to secrets by beta cell of pancreas so artificial insulin injected to the patient. Type 2 diabetes occur in adults mainly. In this diabetes insulin secret but not in sufficient amount by pancreas so first you can control by medication. Everyone can be prone to develop diabetes due to life style change, heridritry or obesity. These are the causeing factors to developing diabetes.
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How can some tell that he had phimosis since birth or it happened due to infection if he doesn't aware about the tight foreskin?

MBBS
General Physician,
How can some tell that he had phimosis since birth or it happened due to infection if he doesn't aware about the tigh...
In phimosis ballooning of prepuce occur during urination also frequently urine tract infection occurs get it examined.
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I've been suffering from severe hair fall along with an itchy scalp with silver-grey flakes falling. I think it's scalp psoriasis! Can it be treated easily? And can the lost hair grow back after treatment?

Vaidya Visharad
Ayurveda, Narnaul
I've been suffering from severe hair fall along with an itchy scalp with silver-grey flakes falling. I think it's sca...
Food sources of silica include cucumber, mango, green leafs, beans, celery, asparagus. Natural Organic silica is also found in horsetail herb. Among some of the foods high in zinc are pumpkin seeds, fresh oysters, brazil nuts, eggs, pecans.
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I don't have a regular sleeping pattern which sometimes results in constipation, what should I do?

MBBS
General Physician, Cuttack
I don't have a regular sleeping pattern which sometimes results in constipation, what should I do?
1. Eat high fiber diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, oats. 2. Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3. Eat on schedule 4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine 5. Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7. Syrup duphalac 15 ml twice daily.
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I m 25 years male. I have suffered from viral fever twice within 1 month. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I m 25 years male. I have suffered from viral fever twice within 1 month. What should I do?
Sit back and relax, there might not necessarily be a third time. Exercise, eat balanced food, sleep well. You can have giloy ras 2 spoons twice a day to boost immunity.
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Hi, my son is 15 year old and from last few days he is suffering from soar throat. Symptoms are regular coughing, no pain or irritation in throat. Need medical advise?

BHMS
Homeopath, Faridabad
Hi, my son is 15 year old and from last few days he is suffering from soar throat. Symptoms are regular coughing, no ...
Take glycyrrhiza glabra 1x, tablets, 2 tabs every 4 hourly. hepar sulph 30, 3 drops , twice a day. Gargle with warm saline water. Take Alpha- coff, 2 tsf mix with hot water thrice day. revert after 5 days.
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I have headache for 3 days, what should i do?

General Physician,
I have headache for 3 days, what should i do?
Take crocin pain relief sos, get your BP checked . get your eye sight checked. take rest good sleep. consult again if not ok.
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I am suffering from typhoid.Please do help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
Take sanjeevani loh. Godanti bhasm and giloy satwa n make it powder n take it with honey 3 times a day. Taketake pranacharya jwar nigraha capsule twice a day. Avoid salty diet. Junk food. Fermented food. Spicy food. Take green vegetables. Do exercises. Do pranayama early in the morning. Drink minimum 7-8 glass of water everyday. Take 7hrs sleep minimum.
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I have headache for last 3 days. What should I do?

General Physician,
I have headache for last 3 days. What should I do?
take crocin pain relief one sos, check your BP. check your eye sight. take good sleep and rest. take healthy diet. consult again if not ok.
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