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Dr. G.Sai Ramanan

General Physician, Chennai

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Dr. G.Sai Ramanan General Physician, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. G.Sai Ramanan
Dr. G.Sai Ramanan is one of the best General Physicians in Mylapore, Chennai. He is currently associated with Jaya Clinic in Mylapore, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. G.Sai Ramanan on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Jaya Clinic

No.4, Venkatesa Agraham Road, Mylapore. Landmark: Kapali Temple Shopping Complex, ChennaiChennai Get Directions
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St.Isabel's Hospital

No. 49, Oliver Road, Musiri Subramaniam Road Landmark : Next to Luz ChurchChennai Get Directions
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Doctor I just getting blood vomit repeatedly I do not know why I just consulted local doctor they also not saying anything I need to why I just getting blood vomit.

BHMS
Homeopath, Faridabad
Doctor I just getting blood vomit repeatedly I do not know why I just consulted local doctor they also not saying any...
Hi, visit a nearby hospital without wasting much time for further investigation and proper diagnosis, there must be some underlying medical condition!
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Dr. I am married lady 35 years agr. Jbb m raat ko kbi kbi akeli hoti hu to porn dekhne or apni legs aaps me ragadne pr mera apne aap hi ho jata h.4-5 baar aisa krne k baad se mera husband k sath nhi ho pa rha h.i m worried. please kuch solution btaye. Kya ye porn dekhne ka side effect h.

BHMS
Homeopath,
Dr. I am married lady 35 years agr. Jbb m raat ko kbi kbi akeli hoti hu to porn dekhne or apni legs aaps me ragadne p...
Aap porn movies dakhna bandh kijiye. Aur mind ko relax kijiye. Roj walk pe jaiye. Take high protein. Lots of fruits. Plenty of water. Walnuts,almonds, dates,cashew. Avocado.spinach. Aap ko homoeopathic treatment ki jarurat haii thoda. Aap mujhe Lybrate k through contact kar sakte haii.
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I am suffering from fever since last two nights kindly tell me what to do right now sir please tell.

BHMS
Homeopath, Faridabad
I am suffering from fever since last two nights kindly tell me what to do right now sir please tell.
Hello, first of all you should take rest for 1-2 days so that your body can fight with underlying infection wth its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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I am 23 yr old male with pain abdomen and associated with vomiting. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I am 23 yr old male with pain abdomen and associated with vomiting. What should I do?
You can take 1.Tablet Meftal Spas one tablet stat after food 2. Tablet Pantocid D 40 Mg before food once a day for 2-3 days. 3.Take Tablet Norflox tz (Norfloxacin + Tinidazole) one tablet after food twice a day for 3 days( If you are not allergic to this medicine) and follow care advises given below .Avoid food from outside, junk, fried, spicy fatty food Take home made light food like moong dal, dalia, chapatti pain is on which side of abdomen ? also tell me associated symptoms like vomiting sensation, loose motion, Burning sensation in chest etc are present or not ? Kindly tell me your symptoms so that I can help you better
1 person found this helpful
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Dear sir. My friend had phimosis problem. He gone through circumsia operation .how many days required to get to normal penis. Also how many days after he can do intercourse.

FMAS, MS
General Surgeon, Gandhinagar
Dear sir. My friend had phimosis problem. He gone through circumsia operation .how many days required to get to norma...
Hello dear Girish , hi Thanks for using Lybrate.com I have evaluated your query thoroughly . * Normal penis is possible at around 2 weeks , once stitches get dissolved . * Intercourse at 6 weeks period . Hope this clears your query . Regards .
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He is doing daily hand pump. And getting body pains. So,how can he reduce the sexual feelings.

DGO, MBBS
Sexologist,
He is doing daily hand pump. And getting body pains. So,how can he reduce the sexual feelings.
Masturbation is normal and does not cause physical problems or sexual problems. Also do not give any importance to advertisement that mention that masturbation cause health problems or destroys life, and masturbation does not require any treatment. If you want to reduce it, you should involve yourself in studies, games and hobbies. Also try not to remain alone most of time and avoid porn.
7 people found this helpful
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I'm suffering from severe pain in shoulders and I am diagnosed with cervical spondylosis and my vitamin d 3 level is 9. I have severe pain in my upper limbs. Now what to do.

BPTh/BPT
Physiotherapist, Pune
I'm suffering from severe pain in shoulders and I am diagnosed with cervical spondylosis and my vitamin d 3 level is ...
Hi do your supplement corse of vitamin d3 coz it very low level. Drink more n more water. Don't exert. Go for physiotherapy treatment use ift there. Do low intance exercise suggest by your physio. Do hot fermentation.
1 person found this helpful
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Im a male 31. I have problem with semen counting. I have semen 8millions. How can I increez the counting.

MS
General Surgeon, Mumbai
Im a male 31. I have problem with semen counting. I have semen 8millions. How can I increez the counting.
Cause of poor sperm quality could be due to varicocele. For varicocele cdvl tech gives best results.
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Is there any home remedies to get rid of premature ejaculation, which cause due to masturbation .If there is any then what are, they.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Is there any home remedies to get rid of premature ejaculation, which cause due to masturbation .If there is any then...
Dear Lybrate user. I can understand. Please don't panic. You must understand PREMATURE EJACULATION. Premature ejaculation is diagnosed when you have premature ejaculation within one or two minute of sex, continuously several times with the same partner for over six months. There is nothing called premature ejaculation while doing masturbation. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common problem which happens due to psychological stress and anxiety in majority of people. Practice makes a man perfect. If you have a partner then talk to her before and during the act, prolong foreplay and be under no pressure to perform or penetrate. It should all flow and happen naturally. I suggest you read on "Star Squeeze" technique and "Stop Start" method, besides considering delay spray, which is easily available in the local pharmacy. Life style changes, reducing consumption of alcohol, relaxation, exercise, yoga, will all enhance physical wellbeing and positively contribute to psychological wellness and confidence. Aerobic exercise or running or swimming will increase your stamina and endurance. In term treatment, a low dose anti-anxiety medication from SSRI group of meds may help. Most importantly, you will benefit from seeking one 2one consultation with a psychologist to explore other reasons and underlying psychological problems contributing to your reported difficulty. Take care.
1 person found this helpful
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I'm 25 years old I want my penis large to sex my wife pussy in deep. And also some medicine to not fall early while sex with my wife.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I'm 25 years old I want my penis large to sex my wife pussy in deep. And also some medicine to not fall early while s...
Hi. Lybrate user. Do kegal exercise. Kegal exercise designed to strength your pelvis floor muscles. It helps also in increase size of penis. This can help improved erection quality and indirect enlarge penis. First find your pelvis muscle. While urinating contract pelvis muscle stop the flow of urine hold it for 10 seconds and release urine. Repeat this exercise 3 to 10 time per day.
5 people found this helpful
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I have dandruff in my hairs and when I have longer hairs than the hairfall is there and when I have small hairs dandruff is there and some type of khujli is also.

BHMS
Homeopath, Delhi
I have dandruff in my hairs and when I have longer hairs than the hairfall is there and when I have small hairs dandr...
Hello, you can take homoeopathic medicine sulphur 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week and revert. Apply jobarandi hair oil.
5 people found this helpful
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Hello, I have dry cough since 20-25 days. Taken so many tablets and cough syrup also but feeling no relief in cough. Is there any better remedie for cough? Or any tablets? Please suggest me.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
As per govt. Recommendation all cough of more than 15 days should be investigated. Consult pulmonologist.
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My problem is that whenever I drink milk or any other dairy products, lots of gas begins to be formed, belly become swelled. After doing exercises, though not intense, some gas is passed but it continuously formed all day. I do not consume sugar with milk. I am only 27 and I cannot live with joy without milk. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My problem is that whenever I drink milk or any other dairy products, lots of gas begins to be formed, belly become s...
You are one of those people who cannot digest milk easily. I therefore suggest that you consume buttermilk or curds instead.
1 person found this helpful
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Hi I am pcod patient, diagnosed 4 years back and never started exercising compose weight. I was not at all getting periods. Now recently I joined a fitness program and started bleeding, it is been 7 day and still not stopping. May I know whether getting periods after workout started and bleeding like this is normal? No other pain or discomfort. Pls help me understanding better.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi I am pcod patient, diagnosed 4 years back and never started exercising compose weight. I was not at all getting pe...
In order to advise you better, you would need to share your Ultrasound reports and blood test reports if done, as there could be various reasons for bleeding, like besides pcod it could be thickened endometrial lining, polyp,fibroid etc ,also how much of harmonal imbalance you had ,and how much weight gain you had, whether you were on Medicines earlier, also about your diet and physical activity, so there are several issues which needs to be assessed and addressed, based on which we shall be able to advise you further on this.
1 person found this helpful
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Am aged 54 diabetic patient. Glucose (F)- 133 mg/dl: serum cholestrol(Total)- 254 mg/dl : serum TGL - 279 mg/dl : HDL - 51 : LDL: 147 : VLDL - 56 mg/dl: HBA1C = 8.4 % : Hemoclobin = 14.1.% : liver function test SGPT = 26 LU/LI : Wartenberg pinwheel test =normal : Foot sensation: RIGHT/LEFT = 10 on 6 sites. Often affected by Urinal infection on that time pain at back and front left side down belly. Also gastic there. Give good medicine ?

MD - Pathology
Pathologist, Noida
I am writing the answer as a pathologist , so would not be able to comment on treatment part , but yes most of your problems seem to be related to high sugar levels, which is also not controlled. Secondly, your cholesterol levels are on higher side and you would need to recheck that . Give a sample after 12 hours of fasting only. You may need to take medicines for that also. Is your BP on control ?
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I am having problem of acid re flux symptoms every night whenever I eat some thing I have a feeling that there is burning sensation in my chest.Any remedy and which type of doctor should I consult ?

MBBS
General Physician, Delhi
Take fresh fruits,milk products, avoid,alcohol,smoking,cola,coffee,junk foods. Take ant acid (Digen gel ) consult your family doctor for pantaprazome.

Top 10 banana health benefits:

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Top 10 banana health benefits:

Top 10 banana health benefits:

1. Potassium:

Bananas are among the most convenient food sources of potassium. This mineral is essential for maintaining proper heart function and regulating normal blood pressure.

Numerous studies have shown the effectiveness of potassium-rich foods like bananas in lowering high blood pressure.

So much so that the food and drug administration (FDA) allows the banana industry to make official claims (much like they would a pharmaceutical drug) of their ability to reduce the risk of high blood pressure and stroke.

The potassium in bananas is also beneficial for your kidneys and bones.

2. More energy:

Even with the proliferation of brightly colored 'sports' drinks, 'energy' bars and 'electrolyte' gels (these are loaded with unhealthy chemicals and coloring by the way) you often see athletes eating bananas just before and even.

Bananas make a great snack at work when your energy is lagging and while they might not be the most obvious weight loss food, they are only about 100 calories and can satisfy those sweet cravings.
You can replace candy bars and other junk foods with bananas, you might just have a really important step towards losing weight. As an added bonus your energy will be much more steady and consistent.

3. Helps digestion: 

Bananas are a great source of dietary fiber that most of us don't get nearly enough of. Fiber helps the food you eat move smoothly through the digestive tract and improves elimination.

A couple of bananas may be a healthier choice than laxatives to treat occasional constipation.

Turning to another important element of digestion, bananas are rich in fructo-oligosaccharides (fos for short thankfully). Fos is known as a prebiotic since it feeds the important friendly bacteria in the digestive tract that help us absorb nutrients more efficiently.

Bananas are also known to help relieve the symptoms of heartburn. 

4. Good for ulcers:

Eating bananas regularly may help protect against stomach ulcers. Compounds in bananas seem to create a thicker protective barrier in the stomach against hydrochloric acid.

Bananas also contain protease inhibitors that work to eliminate certain bacteria in the stomach implicated as a major cause of stomach ulcers.

5. High in vitamin b6:

Bananas are particularly high in vitamin b6. This vitamin is important for creating hemoglobin for healthy blood.

B6 is also involved in maintaining proper blood sugar levels, synthesizing and breaking down amino acids and producing antibodies for a stronger immune response in your body.

6. Vitamins and minerals:

The high levels of potassium and vitamin b6 already mentioned, bananas also have good levels of vitamin c, magnesium and manganese.

They are also a source of most of the other b vitamins and smaller amounts of trace minerals like iodine, iron, selenium and zinc.

7. Skin trearment:

Banana skins have been used externally to treat skin conditions like psoriasis and acne.

The freshly peeled inside of the banana skin is gently rubbed over the affected area and the residue left on. This might be better done on a day indoors or before bed to avoid the banana smell when out and about.

Banana peel treatments are even used to heal warts

8. A cancer fighter:

Recent Japanese animal research linked bananas that are fully ripe (with the dark spots) to the production of a compound called tumor necrosis factor (tnf-a). This compound is a cytokine which is believed to have the potential to increase white blood cell count, thus enhancing your immunity and combating cancerous cell changes.

9. Improving your mood and reducing stress:

Bananas are a good source of the amino acid tryptophan which your body converts to serotonin. Proper serotonin levels help improve your mood, reduce stress and enhance your general outlook and happiness levels. It also helps regulate good sleep patterns.

Tryptophan is considered an essential amino acid because the only way your body gets it is through your diet. Bananas, while certainly not the highest source out there, are one of the easiest ways to get a little more tryptophan. Another reason why bananas make such a great snack for those stressed out at work.

10. A hangover cure:

Bananas are a great hangover food for mornings when you've overdone it a bit the night before. A couple of bananas in a blender with ice, some berries and coconut milk or organic cow's or goat's milk makes a really good recovery drink.

1 person found this helpful

I have chest pain in middle from last 2-3 months. Sometimes I take Rab-20 medicine when it feels too much pain. I feel some heaviness. And most of the time I feel heaviness in breathing and whenever I wake up from bed. Please suggest me some cure.

MBBS, M.D.(Gen.Medicine)
General Physician, Chennai
I have chest pain in middle from last 2-3 months. Sometimes I take Rab-20 medicine when it feels too much pain. I fee...
Chest pain in the middle can be due to Reflux oesophagitis due acid from stomach going up into the esophagus. Acid suppressant like the one you are taking may help. It works better with a pro-motility drug. The central chest pain and difficulty in breathing can also be due to stress. Yoga/meditation is recommended. Avoiding hot spicy food and too much of coffee/tea may help.
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My mouth has a continues bad breath and my teeth is becoming yellow. Please advise.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. Kindly consult a physician & dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello take alpha ha, 15 drops with water at the gap of 2 hours. Take kali phos 6x, 6 tabs twice daily and take sound sleep of 9 - 10 hours. You will feel better after getting up because you have headache due to lack of sleep.
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