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Dr. Dhamodaran

Cardiologist, Chennai

500 at clinic
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Dr. Dhamodaran Cardiologist, Chennai
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Dhamodaran
Dr. Dhamodaran is an experienced Cardiologist in Alwarpet, Chennai. You can consult Dr. Dhamodaran at Dr. Dhamodaran@Girishwari Hospital in Alwarpet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Dhamodaran on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Girishwari Hospital

#19, KB Dhasan Road, SIB College Road, Alwarpet, Landmark: Opp. Vidya ENT Hospital, ChennaiChennai Get Directions
500 at clinic
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I am 38 years old. My blood pressure is 140/90. What is the way to control the high blood pressure?

BAMS
Ayurveda, Ambala
I am 38 years old. My blood pressure is 140/90. What is the way to control the high blood pressure?
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
1 person found this helpful
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Im 70kgs height 5.2 female. Need to lose 15kgs in two months. Also have low bp. Iv enrolled my self in a gym too. Can you suggest a best diet nd sm remedies and foods that cut down fat? And also the best slimming pills that I can have along.

C.S.C, D.C.H, M.B.B.S
General Physician,
Im 70kgs height 5.2 female. Need to lose 15kgs in two months. Also have low bp. Iv enrolled my self in a gym too. Can...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
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Hi I want ask with you question for me I have mentally problem when any one hearting me than I was cry and so angry and I feel I am alone in the world and I think about subside and I want live alone always any one not complete my wish than I was feeling sad actually in my childhood my parents left me in a hostel please give me a solution please.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi I want ask with you question for me I have mentally problem when any one hearting me than I was cry and so angry a...
Lybrate-user be strong, you have to live yourself, we come alone we go alone and therefore make the most of it. There is no point ending your life just because other people are not sensitive, everyone is different some will hurt you criticize you back bite you but you need to ignore it and keep your focus on your goals, be successful in life and work hard towards it thats the best thing you can do to yourself. You can consult a psychologist and take some counseling. It will benefit you. Consult with me for same. All the best.
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Hi doctor My age is 39 my weight is 82 kg past few days I am feeling shortness of breath with normal effort or without efforts my BP is 130/80.

Homeopath, Hyderabad
Hello sir the short of breath Ie breathless usually indicates low hb or cardiac disease or hypothyroidsm. Please check your lipid profile, thyroid profile TMT done to know exact reason. Check whether your blood pressure is suddenly spiking up or it is normal. Avoid heavy meal which is not good For history of cardiac complaints if needed get your 2D echo done. If everything is normal then start cardiac work out in order to reduce weigh as overweight might be the real culprit behind this shortness of breath.
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I have chest pain from past two months and in between I am getting fever also only in nights so can say me what I should do.

MBBS
General Physician, Mumbai
I have chest pain from past two months and in between I am getting fever also only in nights so can say me what I sho...
For pain take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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My triglyericides level are increased. Its 250. I am trying to reduce it by exercise and diet. Please suggest me some medication also.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
My triglyericides level are increased. Its 250. I am trying to reduce it by exercise and diet. Please suggest me some...
Start drinking" arjun ki chaal" ka kaadha everyday. Put jaggery in it in place of sugar. Drink this for 3 months and see the miracle. Eat natural oils avoid refined and double refined oil. Drink 3 to 4 liters of water everyday but make sure you do not drink after your meals give a gap of 90 minutes (arjun ki chaal available on patanjali stores)
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I am suffering from dizziness due to high triglyceride please suggest regarding diet and exercise.

PDDM, MHA, MBBS
General Physician, Nashik
please mention your Lipid profile and consult further for detailed management... Dr surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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I am 67years old male, heart patient treated with two stained, I am putting wait from last one year, pl suggest to reduce. My all blood reports are ok.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 67years old male, heart patient treated with two stained, I am putting wait from last one year, pl suggest to re...
May be you need advice from a dietician! broadly speaking I can tell you to reduce sugars, carbs, fats, but not simple proteins, plenty of fresh fruits and vegetables and simple walk as an exercise. Drink a glass of warm water with juice of a lemon + spoon of honey on empty stomach every day in morning, this too reduces the weight, besides bringing down sugar and cholesterol.
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I am feeling heavy headache and bp problem from last week. I used some tablets for headache but no response. So what can I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am feeling heavy headache and bp problem from last week. I used some tablets for headache but no response. So what ...
You should take medicine for bp. If you are interested in homeopathy you may take rawofilia q five drops at a time thrice a day for five days first.
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I male 47 years recently had lipid cholesterol check on 28.4.17 which is bad cholesterol is 254 but am on regular fitness freak of morning walk 1 hr wit breaks fr stretching exercises and after come home I do physical exercises fr another one hr. I cant understand y I got cholesterol high borderline inspite of so much hard work. Secondly wen I climb any steps there is "chart chart" sound s n my right knee. As prescribed by orthopaedician I took tendowell tablet s daily one fr 3 months but no relief. I do not have any pain. Pl suggest suitably wat I shd or wat not to.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I male 47 years recently had lipid cholesterol check on 28.4.17 which is bad cholesterol is 254 but am on regular fit...
Cholesterol is a type of fat found in your blood. Different factors can affect your cholesterol levels, such as diet, weight, lack of physical activity, and gender. You can also inherit the genes from your family that cause your cholesterol to be high. High cholesterol, including LDL cholesterol, has no symptoms. Eating saturated fats—which are the main diet-linked cause of high cholesterol—tends to raise your HDL, but it also increases your LDL. These fats are mostly found in animal foods such as beef, lamb, poultry, pork, butter, cream, and milk, and in coconut and coconut oil, palm and palm kernel oil, and cocoa butter. Some diet and lifestyle changes help boost HDL cholesterol levels: Get active. Physical activity can boost your HDL level. Lose extra weight. Choose better fats. Alcohol in moderation. Stop smoking. According to the NCEP, if a person has no other risk factors, an LDL-C level can be evaluated as follows: Less than 100 mg/dL (2.59 mmol/L) — Optimal. 100-129 mg/dL (2.59-3.34 mmol/L) — Near optimal, above optimal. 130-159 mg/dL (3.37-4.12 mmol/L) — Borderline high. LDL and HDL: “Bad” and “Good” Cholesterol. Your health care team may run a blood test called a lipid profile that measures total cholesterol and its individual parts: HDL (good) cholesterol—high-density lipoprotein cholesterol. Molecules called lipoproteins carry cholesterol in the blood. Consult a homeopathic physician or use ALLIUM SATIVA MOTHER TINCTURE DAILY 2 TIME 10 DROPS WITH A CUP WATER.
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Hello Doctors! I found a small lump underneath my sternum. I can see it when I stretch my chest out. There is slight pain when I push on it. Also I have been having pelvic pain. Are they connected? What could this lump be? Please help! Thank you!

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello Doctors! I found a small lump underneath my sternum. I can see it when I stretch my chest out. There is slight ...
Well there are lot of many reasons for this, suggest you get back to us on this as this could be due to deficiency, infection or some under lying pathology, and in order to get to the real reason we would need a couple of tests based on which we shall be able to advise you further on this.
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I would hard. Can you suggest what should be done?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I would hard. Can you suggest what ...
You can take stodal cough syp,/ two teaspoon thrice a day for two days. Just. 30 / 5 drops in little water thrice a day for two days. Revert back to me after two days with feedback.
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I am 27 years old when I want to sleep my chest ribs whole chest was paining why like a heart attak morning cheast pain was gone pain only when I sleep please tell me any major problem 8 years back I was suffer tb dots 8 month treatment tablets they was cure now chest pain why tb dots is comeback doctor.

MBBS
General Physician, Delhi
Start taking tablet PAN 40 once daily empty stomach for 7 days. Syp digene 1 tsp thrice Daily. Tab brufen sos. Consult a nearby physician if symptoms persist more than 7 days
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I am 30 years old . I am suffering with high blood pressure from last 2 years and presently I suffering from negativity.Please do help.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This is due to all stress and worries of life. May be issues of married life/future marriage, you are having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life. I assure you that I can manage this and help u. Proper treatment is needed. You may consult me.
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Is hypertension and cholesterol dangerous? If yes, how? How can it be treated? Is it curable.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Is hypertension and cholesterol dangerous? If yes, how? How can it be treated? Is it curable.
Hypertension and high cholesterol are risk factors for coronary artery disease. Commonly known as blockage in heart. They should be controlled to reduce the risk of heart attack which can be dangerous.
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I am a bp patient and taking bp medicine and my LDL level is 129.8 HDL is within range. So should I start cholesterol medicine?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
I am a bp patient and taking bp medicine and my LDL level is 129.8
HDL is within range. So should I start cholesterol...
No you don't need any cholesterol medicine. But you can continue with diet, exercise, weight control measures. Thank you.
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Sir I have pin in my heart some time. And I feel very nervous. What should I do please suggest me.

MBBS
General Physician, Cuttack
Sir I have pin in my heart some time. And I feel very nervous. What should I do please suggest me.
1.For your age,chest pain could be due to stress,anxiety,physical and mental strain 2.Avoid stress and strain 3.Do regular exercise,yoga,meditation and deep breathing exercise.It will calm your mind, control your emotion and relieve stress 4.Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily after food 5.Drink plenty of water and take rest 6.If you have recurrent attack of chest pain ,take ECG and consult physi
6 people found this helpful
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My uncle has got hypertension, and peptic ulcer. He takes his tablets correctly and everything is under control. But he has got a habit of checking the side effects and other details of medicine he takes. Even if his BP is under control, he feels like it is increasing and he gets worried. What advice should I give for his this psychological illness?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
My uncle has got hypertension, and peptic ulcer. He takes his tablets correctly and everything is under control. But ...
It's comm habit with some people. Encouragement, and engaging in some activities like reading, gardening etc may keep him busy and he may stop thinking about the side effects.
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I am suffering from high blood pressure from last one month. Please help me to control my blood pressure.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am suffering from high blood pressure from last one month. Please help me to control my blood pressure.
Lybrate-user, start with a salt and calorie restricted diet. Do moderate activities for at least 30 minutes per day. Avoid junk food and excessive caffeinated /alcoholic drinks. Monitor your blood pressure on a daily basis. Also do tests for thyroid, sugar and cholesterol. Report back if blood pressure remains on the higher side.
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