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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I have 26 years old. I observed light pink spotting at 16th day of my periods cycle. I never experienced like that. I got periods at 29th day. Last month my cycle was 26 days. Now 29 days. It last for 3days just like normal period. I have severe cramps during my period. But now I have backache, leg pains, gas pain, nausea, indigestion, frequent urination, heat body and every day different symptoms. I have kidney stones also. Is these symptoms are released to stone or any other?
I am facing a problem due to periods (menses. I have regular period but the problem is mostly for the first 5 days or for the first 15 days there won't be bleeding but the next 15 days it starts bleeding. Consulted many doctors but no use. please suggest me.
I have a, STD not HIV and I would like to have, a,protected gay sex Should I have any problem would I catch hiv.
Hyperacidity, psoriasis, migraine, ibs, chronic fatigue are some examples of stress induced disease.
Along with medicines patients should learn to manage stress. Improving self awareness is first step of it. Mindfulness meditation is very useful to improve self awareness. Because of this awareness person can choose thought to ponder or to ignore. It is important learning.
Irrational thoughts are the main culprit for our anxiety and stress. Mindfulness helps to slow down internal clutter. Mindful walking. Mindful eating changes default mode of our brain. Our brain is always thinking. It is similar to computer. If there are too many files opened simultaneously the computer will get slowed and crashed. You should scan it and close some open files. Similarly our brain is stressed due to continuous thinking.
Meditation helps to shut down some files in our brain for some time. Five to ten minutes of meditation will revitalize your brain.
Meditation is non religious. Anyone can learn it and experience it's benefits by one month regular practice. There are many research papers published worldwide on effects of meditation. Dr. Herbert benson from howard university named it as relaxation response. He found that meditation is helpful on many stress induced disease. Meditation can be learned by online coaching. There is no need to meet so called spiritual or religious guru. It is better to learn it from doctor because he can synergistically teach meditation with psychotherapy.
I am 28 year old I recently got married just 4 month before. During this period I gain 10kg weight. Before wedding I was 55kg n now I am 65 kg. I don't get my period properly.
Rise with the sun. This will be easy to do if you go to bed before 10:00 p.m. Waking up early gives you time to concentrate on your morning ablutions, and to prepare a good, nourishing breakfast. In addition, it gives you time to enjoy the early morning calm of nature.