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Dr. Chandrasekaran

Ayurveda, Chennai

Dr. Chandrasekaran Ayurveda, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Chandrasekaran
Dr. Chandrasekaran is a renowned Ayurveda in Chintadripet, Chennai. Doctor is currently practising at Shanthi Hospital in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Chandrasekaran on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.314 A, Chithamani Vinayagar Koil Street, Alwarthirunagar. Landmark: Near Old RTO Office, ChennaiChennai Get Directions
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I am having a dark patch on cheeks, how to get rid of them.

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist,
Dear it might be a sebacious cyst and may require drainage for the dark color to completely disappear.
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I have sever hair. please advice me what type of diet I have to maintain to get rid outof this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have sever hair. please advice me what type of diet I have to maintain to get rid outof this.
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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Having psoriasis from Last 16 yrs till date haven't got satisfied treatment pls advise.

MBBS
General Physician, Mumbai
Having psoriasis from Last 16 yrs till date haven't got satisfied treatment pls advise.
Psoriasis is an auto immune disease and we can control it but not cure it and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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I am suffering from fever from ten days suggest what I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
I am suffering from fever from ten days suggest what I do?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as body's natural defences against bacteria and viruses which cannot live at higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc.  -Take light and easily digestible home cooked meals like sprouts.avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport.  -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I am 21 year working male, have no time for work out, please help in losing weight and black spot on face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 21 year working male, have no time for work out, please help in losing weight and black spot on face.
Avoid junk oily food like vadapav pizza burgers pasta south indian fermented food which is not suitable for mumbai weather Eat rice roti kokam aamsul coconut oil coconut chatani kokani type of food which is best suited for Mumbai wheather For more consult privetly
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How to increase eyesight. How to gain weight. How to take good diet. How to be healthy. How to avoid pimple?

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
How to increase eyesight. How to gain weight. How to take good diet. How to be healthy. How to avoid pimple?
Those short questions are worthy of an essay. All habit of healthy living will help achieve those goals. We call them 4 pillars of good health. 1. Good nutritious diet- follow food pyramid, include all colors of fruit n veg in your diet. 2. Exercise- aerobic, resistance and breathing. 3. Adequate rest and relaxation. Depending on your own requirements. Meditation has many advantages. 4. Positive mental attitude - your thoughts play a major role on how you feel and what you creat and attract to your life. All the best.
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My brother age 18 year. And his height have 5'10. And weight is 45. He want gain a mass. He take diet normally. As a home food. What should he do additional for gaining?

Advanced Aesthetics
Ayurveda, Gulbarga
My brother age 18 year. And his height have 5'10. And weight is 45. He want gain a mass. He take diet normally. As a ...
Symptoms to look for: Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyperactive thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day For weight gain 100% safe and natural medicines available in our purna cosmetic laser skin and slimming centre in 1 month 4-5 kg increases without any side effects for medicines consult privately and trail pack for 1month and only 3 month course.
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I have a problem of acne and spots of acne on my face please help me and provide knowledge to I face that problem.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have a problem of acne and spots of acne on my face please help me and provide knowledge to I face that problem.
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
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I am 19 years old girl. I am constantly gaining weigh. I do exercise but don't find any change. So can you please tell me what exercise I should do and till what time?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 19 years old girl. I am constantly gaining weigh. I do exercise but don't find any change. So can you please tel...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: a.Breakfast (Between 8-10 a.m) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a.m - Cup of Green Tea c.Mid day meal (around 12 p.m) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p.m) – Daal, roti,mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p.m – 5 p.m – Cup of Green Tea f.Evening (4-6 p.m) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p.m) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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I am 62 years old. While on blood check up it was found that I have fatty liver. Sir what does it mean. Is it curable by taking medicine. Please suggest medicine which I have to take regularly or not.

MBBS
General Physician, Cuttack
I am 62 years old. While on blood check up it was found that I have fatty liver. Sir what does it mean. Is it curable...
Fatty liver is due to accumulation of fat in liver. Please folloe the advice given below 1. Avoid alcohol intake if you are having 2. Take bland diet 3. Avoid spicy, oily, fatty, cholesterol rich diet 4. Take plenty of green leafy vegetables and fruit 5. Drink plenty of water 6. Go for regular brisk walk for 30 minutes daily 7. Take Hepato protective drugs like Liv 52 tablet 2 tablet twice daily 8. Monitor your Liver function test regularly and consult Gastroenterologist for advice 9. Consult me for further advice
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How to cure cavity in teeth?

BDS
Dentist,
Simple way to treat cavities is to remove all the infected area and get it filled to avoid future progression of the caried that might lead to dental pain.
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Home remedies for knee pain?

BAMS
Ayurveda,
Garlic with mustard oil mix and warm until garlic turns red, then use on pain place and rough on the pain place for a while.
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Dear sir, I am 51 years house wife. 4 years back I got the l5 place replaced (operation done at sunshine hospital, secunderabad. Operation conducted & done by Dr. Naresh). This is for your information. Since last year I got the urinal problem. Now resolved with Dr. Hegde treatment. After that I am feeling very uneasy due to left portion of the body is getting timmirulu. Also unable to get the trepulu/avulintalu. Yesterday night suddenly lot of breathing problem and left portion of the body problem. Please advise me correct solution to get the good health.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please write words in english so that I can understand your current problems. Also attach latest doctor's prescription and mri reports as well. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am getting stomach pain. I consulted doctor he mentioned that pain is because of gas. L am using gelusil it is giving temporary relief please suggest me what is the best way to overcome this problem?

MS - General Surgery, MBBS
General Surgeon, Delhi
I am getting stomach pain. I consulted doctor he mentioned that pain is because of gas. L am using gelusil it is givi...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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I'm working out from more than a year n i've lose fats from my thighs arms n face but my belly fat is not moving n also there is no effect on my chest or moobs so please suggest me something to lose fat from these areas?

MSc
Dietitian/Nutritionist, Chandigarh
I'm working out from more than a year n i've lose fats from my thighs arms n face but my belly fat is not moving n al...
Hi lybrate-user if your belly is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
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Fever come and go. Its happening since 20 days. Took medicines but to no avail.

MBBS
General Physician,
Fever come and go. Its happening  since 20 days. Took medicines but to no avail.
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, widal test, back with report so that i can help. Welcome.
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I want to know that if once I suffered from dengue, so is it possible to have dengue fever again, Is it right that if a person had dengue once he will not suffer it again. Is that correct.

C.S.C, D.C.H, M.B.B.S
General Physician,
I want to know that if once I suffered from dengue, so is it possible to have dengue fever again, Is it right that if...
No. Recurrence wit a different strin can occur ,many who suffer repeat infections have it worse. They come down with dengue hemorrhagic fever and suffer massive internal bleeding and liver damage. Oddly, the virus causing dengue fever comes in four strains, and immunity to one seems to make infection by a second strain more dangerous. The going theory for this--that antibodies generated by a first bout with dengue bind to a second strain, which helps it multiply in the immune cells--doesn't account for the internal bleeding and tissue damage,
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My wife is suffering from acidic discharge from few years Many treatments done But it is repetitive again and again

Vaidya Visharad
Ayurveda, Narnaul
Hello, you do not write age. drink water in early in the morning . avoid fast food, junk food. dhania 20 g jeera 20 g and mishri 20 g 5 to 10g with normal water after30 mints of meal visit us at www.malhotraayurveda.com
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? (I'm 5'6" and weigh more than 220 pounds.)

MD - Alternate Medicine, BHMS
Homeopath, Surat
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
Hello. Better you go for slim powder of unicity brand. It keeps our stomach feel full and provides all nutrients to our body too. Ultimately our diet intake will be reduced.
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5 Tips For Weight Loss During Pregnancy

Certified Diabetes Educator, PG Diploma in Dietetics and Nutrition, Fellowship in Applied Nutrition , B.A
Dietitian/Nutritionist, Gurgaon
5 Tips For Weight Loss During Pregnancy

Being overweight doesn't stop you from getting pregnant but if not managed properly, the excess kilos can have quite a few side effects. Amongst these are an increased risk to infections, gestational diabetes, labor issues and premature birth. Losing weight in the first and last trimester is normal as long as the weight loss is not drastic. Here are a few simple tips to help manage weight during pregnancy effectively.

1. Eat frequent, small meals

Pregnant women are often advised to eat for two. Instead of piling food onto a plate three times a day, break your meals down into smaller bites at more frequent intervals. Eating every two hours is a healthy habit to inculcate. Along with helping maintain portion sizes, this also makes digestion more comfortable.

2. Avoid empty calories

When faced with a choice between fruits and chips, choose the former. Pregnancy cravings are normal but eating a tub of ice cream does not give your body or your baby any nutrition and only lead to unnecessary weight gain. Avoid anything with added sugar and solid fat like soft drinks, fried food, cheese and desserts. These can easily be replaced by fresh juices, nuts, yogurt and fruit sorbets. Also try avoiding caffeine.

3. Drink plenty of water

Apart from preventing dehydration, drinking water also helps in weight maintenance. Filling your stomach with water reduces hunger and thus leads to lesser snacking. Water is also known to increase metabolism.

4. Exercise

Regulating your food intake is only one half of weight maintenance. The second half is regular exercise. Consult your doctor to create a workout regime suited to you. If you were a regular gym enthusiast before pregnancy, there should be no reason to stop now but if you lead a sedentary life before pregnancy don't try and start an intensive gym routine. Light yoga, walking, swimming and cycling are great exercise options for pregnant women.

5. Take your prenatal vitamins regularly

Prenatal vitamins are an essential source of the extra nutrition your body needs during pregnancy. While this can in no way replace meals, it should never be missed out. Prenatal vitamins also help maintain weight by giving your body the nutrition it needs without the accompanied calorie and thus can also help maintain pregnancy weight.

The key to maintaining weight during pregnancy is to know your body's requirements and address them properly. For this reason, it is very important to consult your doctor or a dietician to help understand your calorie needs.

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