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Dr. Bhanupriya

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chennai

7 Years Experience
Dr. Bhanupriya Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chennai
7 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Bhanupriya
Dr. Bhanupriya is a renowned Ayurveda in Adyar, Chennai. She has been a successful Ayurveda for the last 7 years. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Bhanupriya personally at The Zusaanli Health Care in Adyar, Chennai. Book an appointment online with Dr. Bhanupriya and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Sairam Ayurveda Medical College - 2010
Languages spoken
English

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No 57 D/8D, Near Tata Showroom, 1st AvenueChennai Get Directions
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Dentist, Cuttack
Awareness is the key to good DENTAL HEALTH
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BLACK LIPS

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
BLACK LIPS
Fresh-squeezed lemon juice
Process:

Apply fresh-squeezed lemon juice on the affected area before going to sleep.
Leave overnight and rinse with water the next morning.
Repeat nightly for a month or until results are visible.
Note: applying lemon juice to chapped lips may cause pain and irritation.
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How to get rid of pores on the face. After pimples I have started getting pores. Which looks like small holes on my face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
How to get rid of pores on the face. After pimples I have started getting pores. Which looks like small holes on my f...
Hello lybrate-user you can apply fresh aloe Vera gel which will help you n also they will prevent pimples, drink plenty of water to eliminate toxins from the body. U can ask for further details.
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Which diet should a high BP patient follow? Which diet should a BP patient strictly avoid? How to know that person is suffering from high BP or low BP seeing his or her symptoms?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Which diet should a high BP patient follow?
Which diet should a BP patient strictly avoid? How to know that person is...
BP diet should be as follows: Reduce white salt, shift to rock salt, that too, in the most minimum dosages. Increase your intake of fresh green leafy vegetables and totally stop consuming anything in packaged foods like chips, lays, biscuits, tinned foods foods in tetra-packs etc. Eat on time, slowly and drink water in proper volume (roughly 2 to 3 liters per day is considered good). Alcohol, tobacco in any form, high stress lack of adequate rest, stress can trigger high BP. The first warning signs of increase in B is head ache feeling depressed, swelling and fatigue. 3 to 5 BP tests will confirm if it is transient high BP or set high BP. Depending on age and other conditions, medication will be recommended.
1 person found this helpful
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I am losing my calcium in body why it is so. And how should I get it back. What should I do?

MS - Orthopaedics
Orthopedist, Chennai
I am losing my calcium in body why it is so. And how should I get it back. What should I do?
Hello, you will not lose calcium from your body, it is highly regulated. Don't worry. What you need is vitamin d supplements since it is a common deficiency and can be easily corrected. It will help you to accumulate more calcium in your body.
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As I am 23 years of age and 55 kg weight. I want to gain some weight. Please provide me some ideas.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
As I am 23 years of age and 55 kg weight. I want to gain some weight. Please provide me some ideas.
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1. Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2. Weight train at least 3 times a week When you train with weights, your muscles grow. 3. Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day. 4. Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5. Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc. 6. Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7. Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8. Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9. Be patient with yourself Hoping to gain weight quickly in a healthy manner is unrealistic. Even if you follow all the advice that is there, you may end up gaining just 1-2 kilos in a month. Every body is different, and just because you are not seeing results in terms of weight gain, you shouldn’t feel discouraged. Living healthy by eating the right diet will make you feel better and more positive about life and increase your strength. 10. Believe in yourself.
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What are the symptoms of cervical spondylitis? Can we cure it with exercise or it requires medication?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Neck stiffness and pain. Headache that may originate in the neck. Pain in the shoulder or arms. Inability to fully turn the head or bend the neck, sometimes interfering with driving. Grinding noise or sensation when the neck is turned. It requires both exercises and medication.
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Hello sir I am 18 years old. And I facing so many skin related problems like pimples scars and many more. So do I get rid of this ? Pls help me.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
Hello sir I am 18 years old. And I facing so many skin related problems like pimples scars and many more. So do I get...
Dear lybrate-user, what exactly the problems you are facing? I would like to give you some tips for pimples. First you should know your disease and why this is happening. There are sebaceous glands are present our skin which releases the sebum whenever the pores of this glands are closed due to any reason or the fluid production is increased it causes pimples or acne. The development of pimples is primarily connected to oil production, dead skin cells, clogged pores, bacteria and fungus. Three things affecting your skin 1. Stress 2. Loss of sleep 3. Hormonal changes first two are easily restored by yourself but hormonal imbalance can be restored by healthy diet, plenty of fluids, water, some yoga will be helpful. Adv: wash your face twice drink plenty of water maintain stool habbit perform yoga the risk of developing pimples is increased by a diet high in dairy products popping (bursting) pimples can make the skin infection worse do not allow acne to make your life miserable. Switch over to the homeopathic treatments and enjoy a stress free life.
2 people found this helpful
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I have a jaw pain 2 days back. At that time of my dinner I heard one sound near to jaw as below to my ear lobe. I felt lot of pain and also I can't chew anything normally. What should I do?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have a jaw pain 2 days back. At that time of my dinner I heard one sound near to jaw as below to my ear lobe. I fel...
Dear lybrate-user you have a problem with your tm joint - jaw bone joint and so apply ice for 20 min and rest is needed. So eat soft food easy to chew and take some painkillers. If not getting ok then visit a doctor.
1 person found this helpful
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Hi i have hair fall continuously. I tried various oil to control it. As I work out of my home town water here is hard water. Can you give a solution to control it.

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear, According to Ayurveda, hair is a byproduct of bone formation. The factors responsible for building bones are also responsible for the hair re-growth. Ayurveda doctors believe that early hair loss is related to body type and the balance of the mind-body constitution (doshas). Excess pitta in the sebaceous gland, at the root of the hair, or folliculitis can make the person start losing hair. We loose hair after a certain growth and new hair replaces the older one, which means recycling of hair. Hair loss means losing more hair than you naturally lose. As our hair grows under a natural process, so we can take care of growth only by natural resources and methods.
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My weight is not increasing and also my height is not increasing. I am very depressed bcz my friends have more height than me please suggest me what should I do.

BHMS
Homeopath, Ahmedabad
My weight is not increasing and also my height is not increasing. I am very depressed bcz my friends have more height...
Take homeopathic treatment from our center. You will definitely get result with our medicines. Homeopathic medicines will give you best results without any side effects. Also do stretching excercises regularly for better results.
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Sir /mam I am 20 now and I am 5 foot 6 inches tall I tried many things but I am unable to increase my height I want to increase my height 2 inches more so that I came overcoming. E from my tension of getting tall. I tried running in morning and doing some exercise like stretching, cobra and some more but not any effect on my body. Actually my this height is increase when I was 20 but after that not increase even a single inches . Help me . Thank you.

BHMS
Homeopath, Faridabad
Sir /mam I am 20 now and I am 5 foot 6 inches tall I tried many things but I am unable to increase my height I want t...
Hi. As height can be gained till 21yrs. of age in males and 18yrs. in females, so there are 5yrs. more left to grow further! Medication: Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 4 months. Management: Consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! Eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin D. Vitamin D promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin D can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! Apart from these: -Exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -Sleeping is the time when your body grows, Get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -Avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -Always stand straight instead of hunching your back. (You can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) Get back to me after 4 months for further guidance. All the Best!
2 people found this helpful
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I am a thyroid patient. My weight is increasing day by day. How can I check this? Need help.

DHMS (Hons.)
Homeopath, Patna
I am a thyroid patient. My weight is increasing day by day. How can I check this? Need help.
Hi, dear lybrate user, communicate your reports. Please. * go for a brisk walk in d morning. * take, easily digestible, home made diet, timely. * take, plenty of water to eliminate toxins, * go for meditation to reduce your stress. Till, your reports r received, take *homoeo-medicine* @ thyroidinum 30-6 pills, thrice a day. Take, care, your report will modify your medication.
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How can be increase my hight. My age at this time is 22 so please give me answer fast.

BHMS
Homeopath, Faridabad
How can be increase my hight. My age at this time is 22 so please give me answer fast.
hi. The chances of gaining height at 22 yrs. are remote, but you can still take these medicines as there are no side effects. Start taking homoeopathic medicines which are safe - Bakson's Gro-up drops/ 10 drops and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance. All the Best!
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I am suffering from stomach pain from past 1.5 years, some times it is ok some times it pains. Feeling of Gas always present . Feeling of vomiting but no vomit. Please help me with some solution, I tried almost all things, like kayam churna, zandhu panchratist, etc no much relief.

M.D.(AM), B.A.M.S.(PB)
General Physician,
I am suffering from stomach pain from past 1.5 years, some times it is ok some times it pains. Feeling of Gas always ...
if you bare having feeling of vomiting but no vomiting means you are having nausea,, which means you may be suffering from gastritis ,,,, avoid chilly , spicy , hot , foods , avoid alcohol, avoid rice , onion ,,take two glass of water daily in morning empty stomach with ajwain churna ,,take walk at night after dinner , if you btake milk at night that shouuld be at least one hour after dinner ,, there arec so many herbal products available for this you may ask . Thanks . good day
1 person found this helpful
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What are the symptoms of ebola and what are the steps should be taken to avoid it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What are the symptoms of ebola and what are the steps should be taken to avoid it?
Nausea and vomiting. Diarrhea (may be bloody) Red eyes. Raised rash. Chest pain and cough. Stomach pain. Severe weight loss. Bleeding, usually from the eyes, and bruising (people near death may bleed from other orifices, such as ears, nose and rectum)
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What is the symptoms of malaria and I have fever for over last two days so what should I do.

BHMS
Homeopath, Faridabad
What is the symptoms of malaria and I have fever for over last two days so what should I do.
Hello, Malaria is an acute febrile illness. In a non-immune individual, symptoms appear 7 days or more (usually 10–15 days) after the infective mosquito bite. The first symptoms – fever, headache, chills and vomiting – may be mild and difficult to recognize as malaria. If not treated within 24 hours, P. falciparum malaria can progress to severe illness, often leading to death. Take Schwabe’s Biocombination-11, both after every 2 hourly for 4 days.
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I am suffered by a type 2 diabetics and now my fasting and pp blood sugar levels are 210-290. Pls kindly suggest me to what tablet I need to have?

MBBS, CCEBDM
Diabetologist, Bangalore
I am suffered by a type 2 diabetics and now my fasting and pp blood sugar levels are 210-290. Pls kindly suggest me t...
Hi Following proper Diet and exercise everyday will help you in controlling your diabetes. To get the prescription you need to consult in private with your HbA1C report as we are not advised to prescribe in an open chat.
3 people found this helpful
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I have hair fall problem from last 5 years. I have used many antidandruff shampoos and natural treatment also. But still no result. Please advise me some better solution for this.

Vaidya Visharad
Ayurveda, Narnaul
I have hair fall problem from last 5 years. I have used many antidandruff shampoos and natural treatment also. But st...
I find this one the hardest! caffeine is a diuretic, which makes you urinate out more liquid than you take in causing dehydration. Dehydration of your body and hair roots is another key reason for hair loss. Replace your daily coffee intake with a fruit beverage, milk or any other non-caffeinated drink to those shiny and healthy hair.
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Hello. After taking Lunch. Is it right to take sleep. It may be more time or less time.

DIPLOMA IN DIABETES (U.K), M.D INTERNAL MEDICINE, MBBS
Endocrinologist, Chennai
Hello. After taking Lunch. Is it right to take sleep. It may be more time or less time.
Taking a small snap during lunch time is ok. Not bad. Depends upon the work. Or profession and what time they get up.
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