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Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
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age 42. And I have a problem of cervical bulging C6-C7. And pains at back bone, neck Hands, also headache. Some fertile balance disturbed. Pls suggest what type of diets and Yoga can be done.
I done with an ankle operation last week. And fracture will be there fr an one month. Can you please tell me the exercise regarding this.
My sis had a gout on her big toe, she is suffering from months, surgery is needed or there's any medicine to cure. Pls suggest.
I am 17 years old, I am having an pain at my foot, I have used ailments but its not working, that I want to do?
I have headache, stomachache and also back pain since last 7 days and also i'm suffering from dry skin what should I Do?
My age is 25 and weight is 78. My gallbladder was removed bcoz of stones. I'm suffering from slip disc problem l4 - l5 disc shrink and l5 s1 disc size is increased. Some test done ESR-34, TSH-7.4, vitamin d -71.69.wht to do my tsh level is high in this medicine will start or not and how to reduce weight. I'm also suffering from swelling in both legs and lower back portion. Suggest me n I dnt know how to attach reports here.
My Mother often complains about knee pain and her hands. Could you guide me what could be the problem here or if I need to visit some doctor for face to face consultation.
I have pain in my feet from toe to heel. All the bones in feen pain. I got my vitamin d examined and fount to be in order. Please suggest some remedy.
Left ankle is paining a lot, specially while walking from last one month. However, when I take rest it doesn't pain but even with small walk this is getting unbearable day by day. Please suggest some remedies which will help me to overcome the pain & also long term cure to this.
Hi I am suffering from right heel pain since last 2 months. Physiotherapy us started. 6 time. No relief.
I am 39 years old and I am having left shoulder pain. Sometimes front all get stiffness. Due to which I am getting regular ecg so that this is not heart problem. I am having bp since last 4 years. Cholesterol was there but I am taking tablet and regular test of lipid profile. Coming under control. Why this pain is?
My left leg heel pain in morning when I wake up, which get reduced during the day. What could be the reason and pl suggest if it can be cured by some excercise.
Many back exercises can help strength the spinal column and the supporting muscle ligament's and tendons. Most of these back exercise focus not only on the back but also the abdominal muscle and gluteus hip muscles.they provided strong support for the spine, keeping it in alignment and facilitating movement.
strengthening exercise is important to rehabilitation success The most successful rehabilitation programs understand movement and function require strength.Strength exercise using resistance machine during rehabilitation is helpful because activity level can be accurate measured.
Spine extension exercise are back strength exercise that are very important in counter balancing the many forward bending exercise it can use to strengthen for back muscle, prevent back pain, and promote muscular development front to back .
1-Lie on your stomach with your legs together. Arms along your sides.
2-Lift your abdominal muscle away from the mat.
3-Exhale: Keep your abdominal muscles pulled in extend energy through your spine and out the top of your head to lift your upper body slightly off the mat.
4-Your shoulder blade will slide down your back as your arms reach behind you like they are being blown back. Your head is an extension of your spine. Your gaze will be down .
5- Inhale:Pause Exhale : lengthen and lower Your body to the floor.