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Dr. Aswin Kumar

Orthopedist, Chennai

80 at clinic
Dr. Aswin Kumar Orthopedist, Chennai
80 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Aswin Kumar
Dr. Aswin Kumar is a popular Orthopedist in Pammal, Chennai. You can consult Dr. Aswin Kumar at Subhiksha Hospital Pvt Ltd in Pammal, Chennai. Book an appointment online with Dr. Aswin Kumar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 17, Pillaiyar Koil Street,Krishna Nagar,Pammal,Landmark:Near Pillayar Koil, ChennaiChennai Get Directions
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I run 2 kms daily and do some other general exercise for fitness. I do not have any health issues other than leg pain, I did a BMD test and came to know that my T score is -3.5 which is moderate osteoporosis, please suggest what to do now, which doctor to refer etc;

BPTh/BPT
Physiotherapist, Kolkata
I run 2 kms daily and do some other general exercise for fitness. I do not have any health issues other than leg pain...
Use good sport shoe and rum outside like adidas or nike and swim is better for you and gym do only press you both foot increase your muscle strength.
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I am 21 years old male and have backache for last 3 months. I consulted a doctor but there is no difference in my position. The x ray shows that the gap between the t10 and t11 (pardon if its wrong I dont remember the exact bone name) is reduced. The ache is exactly above the hips from where the backbone starts (the area of around 3 inches is in pain). What should I do? Please help me out here!

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
I am 21 years old male and have backache for last 3 months. I consulted a doctor but there is no difference in my pos...
Then position of pain and bone is different. Either the pain is in your back is near your end of rib cage or reduced space is in between l4-l5 or l5s1 area. Go to the nearest physiotherapist and take treatment. Lumbar traction. Ift, swd. For next 10 days followed by back stretching & strengthening exercises.
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All About Hip Osteoarthritis

FFSEM, MFSEM, DIP - SEM GB & I, MCh - Orthopaedics, MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
All About Hip Osteoarthritis

When joints get inflamed, it is known as arthritis. This causes swelling and pain in the joints of your body such as the hips and the knees. When the cartilage gets damaged at the ends of bones, a type of arthritis called osteoarthritis occurs.

There are two main types of osteoarthritis:

  1. Primary: This type is more generalized. It affects the knees, fingers, hips, spine and thumb.
  2. Secondary: This type can occur after injury or joint inflammation, or as a result of any disease that affects the ligament's composition, like hemochromatosis.

How is the hip affected by osteoarthritis?
Patients have difficulties walking if they have hip osteoarthritis. Diagnosing hip osteoarthritis is difficult. It is because the pain appears in varied locations, such as the groin, buttocks, knee or thigh. The pain can be a dull throb or can be sharp and stabbing. The hip is usually stiff.

What are the causes of hip osteoarthritis?
The causes of hip osteoarthritis are unknown. However, the factors that can lead to osteoarthritis are joint injury, excessive weight and rising age.
Along with the abovementioned factors, the following may contribute as well:

  1. The joints may not have developed accurately
  2. The cartilage may have inherited the defects
  3. If the joints are too irritated due to added pressure on them, like excess body weight or stressful activities that include hip movement, osteoarthritis may develop.

What are the symptoms of hip osteoarthritis?
The symptoms of hip osteoarthritis are as follows:

  1. Joints feel stiff when you get out of bed
  2. Joints feel stiff if you have been sitting for some time
  3. The joints feel painful, swollen or tender
  4. You can hear (a "crunching" sound) or feel the bones rubbing against each other.
  5. You find yourself unable to do certain things, like putting on socks, as it requires your hips to move.

How is hip osteoarthritis treated?
The main objective of treatment is to restore the patient's ability to move around. A part of this objective includes correcting the function of the hip and managing the pain. The treatment can include:

  1. Joint care and rest
  2. To take weight off the area affected, a cane is used
  3. Pain relief that does not involve drugs
  4. Shedding excess weight
  5. Exercising
  6. Surgery
  7. Alternative and complementary therapies
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I have body aches, feeling tired and lazy. But from past almost one year I have mild leg pain, numbness in foot, legs and now in hands. My working profile bit standing and in 24 degree room temperature. My age is 32 and height 5. 5 inch, weight 71 kg. Last month' s my b12 test is ok. I am not having fever, headache, vomiting, loose motion and cough. 3 years back I done hepatitis b & c test and it was normal. I hv some protected intercourses in past. What for I m suffering. Please help

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
Did you get your calcium and vit. D and sugar levels checked? what was your b12 level? sometimes you can have these symptoms if you are low in vitamins and calcium. Also sometimes your metabolism is not adequate and you end up feeling tired. Drink plenty of water. Eat fresh fruits to get sufficient antioxidants. Do light exercises daily. Do not skip meals.
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I have severe pain in only one leg that comes in alternatively mostly it may be weekly or some times monthly? what might be the reason? please give me proper solution?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have severe pain in only one leg that comes in alternatively mostly it may be weekly or some times monthly? what mi...
Do check your vitamin d3 zinc s. Alk. Phosphate from nabl lab and do have hot and cold water fomentation thrice a day for 10 days.
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I have pain in my hand what to do?

MS - Orthopaedics, MBBS
Orthopedist,
Pain in the hands can be due to numerous causes. However early morning pain is significant. Might warrant blood tests and a rheumatology check up. Other causes can be tendonitis or repetitive stress injury or carpal tunnel syndrome (usually has numbness of hands also).
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I suffered from slip disk (lower back) 2 years back both sides .Now I have the same pain bt only in my right side. Wat do I do to reduce the pain?

BPTh/BPT
Physiotherapist, Delhi
I suffered from slip disk (lower back) 2 years back both sides .Now I have the same pain bt only in my right side.
Wa...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Don't do forward bending. 6. Do hot fermentation twice a day 7. Apply volini cream before sleeping. 8. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum.
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I have pain in my neck what should I do?

General Physician,
apply volini gel . do warm fomentation. do neck muscle exercise. avoid high pillow consult if not ok.
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Hi I am 32 year man. Suffering from a lower back pain problem from last 6 month instead of taking medicine. The pain is not staying very high but a constant pain some time when seating position or standing a little long. Please suggest what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency. Sleep on a hard bed with a soft bedding on it. Use no pillow under the head. Any way take caldikind plus 1 tab daily for 10days paracetamol 250mg tds x 3 days contact me after that. Make sure you are not allergic to any of the medicines you are going to take. It may have to be further investigated.
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I have neck pain from last 1 months. please help me to get relief from that pain?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
What is the severity of pain? is the pain continuous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders.
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I am 28 when I go to sleep I felt my legs kills me by pain.What can i do?

BPTh/BPT
Physiotherapist,
I am 28 when I go to sleep I felt my legs kills me by pain.What can i do?
Hi looks like you have restless legs syndrome (rls) kindly rule out iron deficiency, diabetes. It can also be due to peripheral neuropathy alcohol and sleep deprivation. Treatment * begin a regular exercise program, *establish a regular sleep patterns, and *eliminating or decreasing the use of caffeine, alcohol, and tobacco, may be helpful. *leg massages *apply hot baths or heating pads or ice packs to the legs do reply for detail treatment plan. Wishing you a good health.
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I have pain in my backbone so what is the solution for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I have pain in my backbone 
so what is the solution for this?
Apply pranacharya restopain oil or prasarini oil on your affected part then massage it and give hot fomentation. Take maharasnadi kwath 2-2 tsf twice a day. And mahayograj guggul 1-1 tab twice a day. Avoid tea coffee. Fermented food. Junk food. Spicy food. Do exercises and pranayama early morning. Avoil alcohol consumption.
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I m 15 year old boy. My uric acid has rise to 5.5. Because of this I'm having acute pain in my right foot and left knee. So tell some ways from which I can down my uric acid. Fast. Within a week. Or maybe less.

BHMS
Homeopath, Ludhiana
I m 15 year old boy. My uric acid has rise to 5.5. Because of this I'm having acute pain in my right foot and left kn...
Hello. Its not good in this age. Firstly avoid taking excess protein in your diet. If you are non veg then stop this for few days because non veg is rich in protein which increases uric acid levels. Stop legumes, lentils, spinach, soft drinks, peas, cheese. Drink lots of water as much you can. It will regulate uric acid. Prefer milk and curd instead of cheese and buttet milk (lassi). Start regular walk in morning. All these steps will control uric acid level. If you want fast result then you have to take medicine for this. You can consult me for medicine. It gives fast result. Good luck.
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My wife suffers from RA for last 5-6 years. Joints have swollen and it is very painful. She is under allopathic treatment. Now her condition is very bad.Please suggest action plan.

Fellowship in Joint Replacement, M.S.ORTHOPAEDICS
Orthopedist, Mumbai
Injection "Infliximab" by wyeth U.S.A.Has "cured"RA.Please see rheumatologist of a repute"Allopathy" is NOT a bad word.
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Can you suggest me some good and effective exercise or any treatment for my knock knee problem.

MD - Alternate Medicine
Alternative Medicine Specialist,
Can you suggest me some good and effective exercise or any treatment for my knock knee problem.
You might be prone to hamstring thightness. Practise this:- roll a towel and place below the knee and press it by knee joint. Dont allow your leg moving here and there when you practise this. Consume vegetables and nuts.
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Sir I am suffering from ankylosing spondilitis. Hla b27+ve. Crp+ve. Esr 22. Uric acid-6.5. I am taking ayurvedic medicines like himalaya rumalaya fortie, trayongshang gugull, kaishore gugullu, rymanil (charak) and rumarex golf for last four month. Now doctor has stopped rymanil and rumarex gold. In addition he has adviced r compound, maharashnadi kadha & castor oil with milk. Rumalaya fortie, kaishore gugullu & trayoshang gugullu will continue. I am having stiffness in neck and my back. Pls suggest me what should do. I am doing regular yoga with walking.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Dear, you are taking a lot of guggulu based medication. Please share the dosage. For local application try using a combination of vishgarbha tailam 1 part with narayan tailam 2 parts and massage gently in the the back muscles which have stiffened. Post this application you can try fomentation by using a dry sand wrapped in a thick cloth heated on a tava or steel plate. Incase if you experience pain post application of oil avoid using the same but the fomentation would help.
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I had an ankle injury (rupture) in 2012. The doctor advised for cast but I was not able to go for it at that time. There is pain in my ankle since then. Can you please advice me which type of physiotherapy I should go for?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had an ankle injury (rupture) in 2012. The doctor advised for cast but I was not able to go for it at that time. Th...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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I am a 28 year male having wrist pain in right hand since 11 months. Please help. I am used to operate mobile phone for long durations. Also the pain increases when I use mobile or use pc mouse for long duration. Also I used to practice punching the wall 2years before. Please suggest the pain and burning feeling in my wrist is very irritating and troubling.

BPTh/BPT
Physiotherapist, Gurgaon
I am a 28 year male having wrist pain in right hand since 11 months. Please help. I am used to operate mobile phone f...
It's actually carpel tunnel syndrome. You should go for physiotherapy that might help you. Wear a wrist support. If it not getting relief then go for a good orthopaedic doctor. They will five medication & steroid injection.
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I am 27 years and spondylosis since past 8 months. How do I get rid of it?

BPTh/BPT
Physiotherapist,
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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