Dr. Ashok Chakho

You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online .

Dear . There are many reasons for ulcers in mouth. The main are the stress and the acidity. First tell me do you have any of these and then we will look at other possibilities.

Maintain proper hygiene, take filter water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.

Dear lybrate user! greetings! you may having gerd. Generally gerd mimic as chest discomfort. 1. Avoid eating spicy food 2. Do not lie down or sleep immediately after eating, take atleast 2 hrs gap between food and sleep 3. Avoid late night parties 4. Take bland food 5. Take more of liquid food, curd, butter milk, juices it will become quiet normal within few days, or else go for the endoscopy examination. Thank you have a nice day have a healthy life through homeopathy elaveni homeo clinic, salem.

What symptom you have kindly tell me like Stomach pain/ acidity/ constipation/ Heaviness/ gas Kindly follow advises given below 1. Drink lot of water 2.Avoid food from outside, junk, fried, spicy fatty food 3.Take fibrous diet 4. Regular Physical exercise 4. Regular Meditation Consult me/Physician for further Management

It could be because of unhealthy lifestyle. Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.

Respected hi avoid oily spicy stuffs take more liquids green leafy vegetables fiber content fruits curd for better digestion take isabgul 3 teaspoonful at night with 1 glass of leuk warm water for 15 days. Sit in mixture of hot & cold water filled in tub for 10-10 min mor & eve, thanks regards.

its due to acidity....avoid tea/coffee...take plenty of fluids around 12 glasses daily ..take pantop dsr once daily on empty stomach.. can take tab nucoxia for severe headache..

Acidity/ heart burn do not originate from drinking water. We suggest drinking water before food to persons who tend to overeat. So as to pre- fill the stomach to achieve early satiety and he eats less because of this filling effect by water. Or better salads. Generally food rich in spices do aggravate acidity. So more than water we focus on the food management.

Acidity can be controlled by capsules like omeprazole 20 mg daily for 10 - 15 days. No spicy or fried foods. Avoid taking frequent pain killers. For hip pain avoid self medication like strong pain killers which will make acidity worse. Better see orthopedic specialist for proper examination. Investigations, treatment and physiotherapy. See tat your body weight is maintained steady.

1. Fever with vomiting sensation and pain abdomen needs to be properly evaluated to exclude appendicitis 2. I advice you to get yourself examined by physician and if required take usg abdomen to rule out appendicitis. 3. Follow the advice and treatment accordingly.

there are several reasons for gastritis and flatuence of stomach junk food eating late night skipping meals skipping breakfast irregular dietary habits eating food rich in fats and carbs improper dietary habits avoiding fruits mental stress tension anxiety overthinking obesity family history genetic factors.......... piles constipation irritable bowel syndrome ameobiasis these are some of the pathological reasons for flatulency.................

1. Drink 100-500 ml of tender coconut water twice a day for relief from hyperacidity Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages.Especially stop drinking bed tea. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation. 9. Revert back after 10 days. Take Care.

whenever stone is detected in gall bladder it needs to be removed laparoscopicallly. no other treatment is advisable

liv 52 1 tab tds, easily digestible food , green vegetables moong dal potato , gur, complete bed rest eat tomato, amla or lemon juice in a water, neem leaves boiled in water it will help. Welcome avoid double tone milk

The best and most effective way to get rid of the localized fat is a combination of low fat and low calorie diet with exercises. Let us talk about the diet first. Cut down on calories and add necessary fillers like insoluble fibers to add bulk to the diet, you may include whole grains, fresh whole fruits, raw salads and vegetable preparations. This helps in attaining satiety while consuming lesser calories. Restrict the intake of refined foods like those made with refined wheat flour. Avoid sugar wherever possible. Making way for the good protein sources like legumes, dals, milk and its products and soy in the diet also helps in cutting down the calorie intake. Protein rich foods delays the digestion time and one dos not feel hungry soon. Also, you must choose the fats wisely. Limit the intake of oil and avoid the fried foods and snacks. Drink plenty of water and other healthy drinks to keep up the metabolism. You may also include options like green tea and lemon tea. Buttermilk and tender coconut water are also good options. As mentioned above, in addition to the dietary modifications, exercises are equally important, especially the ones for abs. Moves like crunches, twist crunches, bicycle crunch, step hop, squats etc. Are excellent to burn abdominal fat and tone the muscles. Set a time for exercise and start with simple workouts for short duration, you can slowly increase the time, frequency and intensity of the workout. This would allow the body to keep pace with the changes. Make sure that you give enough time to warm up and cooling down after each workout. Avoid lying down or sitting immediately after the meals. You may go for a light walk after lunch and dinner. Or if possible sit in Vajrasana for 15 – 20 minutes after the meals. Avoid heavy meals after sunset and reduce the total salt intake. I hope you find this helpful. I wish you the best of health. Thank you so much for using our services and do feel free to request for more information if need be.

Gas formation - everybody has this. This is a normal process but at the same time it should be passed. So you have to regulary follow the timing of your lunch and dinner. Should not be too late. Water of fridge should not take.

Can take tablet rantac twice a day and Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet

Yes it can be pilonidal sinus. You should get it confirmed by fistulogram and then under go surgery.

Dear user constipation is just a simple man made situation you need to make sure you do all things and activity timely interms make daily schedule for you wake up and sleep time. Avoid carbs indule in green leafy vegetables fibre rich diets and consing fruits will help you a lot. Above which regulate water intake do not drink water in excess at it will cause more problem.