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Dr. Arumugam

Orthopedist, Chennai

100 at clinic
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Dr. Arumugam Orthopedist, Chennai
100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Arumugam
Dr. Arumugam is a trusted Orthopedist in Adambakkam, Chennai. You can consult Dr. Arumugam at Ponmalligai Hospital in Adambakkam, Chennai. Book an appointment online with Dr. Arumugam on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Ponmalligai Hospital

No.1, Main Road, Kakkan Nagar, Adambakkam, Landmark: Near Adambakkam Bus Stop, ChennaiChennai Get Directions
100 at clinic
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I am 21 years old. I have severe back pain since last 3 months. I have tried all the ointments and home remedies but nothing happen. What.

D.P.T
Physiotherapist, Hyderabad
I am 21 years old. I have severe back pain since last 3 months. I have tried all the ointments and home remedies but ...
Dear anis, ointments or tablets will not reduce pain permanantly. I suggesr you to go for ultrasonic therapy to reduce pain faster. And do back strengthening excercises like lying flat on back. Raising leg 10 times sliding legs in straight position. You see the difference in a week.
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I had been suffering from back pain and headache since last month looking for good cure so that I don't have to face any such kind of problem in future and I want to know such medicine which I can use when suffering from cough.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had been suffering from back pain and headache since last month looking for good cure so that I don't have to face ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Sir I am having back pain from last 3 months. Let me know the best thing so that I can get rid of it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir I am having back pain from last 3 months.
Let me know the best thing so that I can get rid of it.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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When I wake up in the morning I am unable to stand properly because of pain on my legs, and while running fast same problem arises?

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
When I wake up in the morning I am unable to stand properly because of pain on my legs, and while running fast same p...
May be you are having pain in the heels, its generaaly due to hard footwear and vit d deficiency. Please use sport shoes to walk and take vit d supplements.
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Sir I am having lower back pain from 2 months it snot that serious but its pains when I slightly bend. X ray were normal took many medicine but no relief. It seems to be a muscular pain no problem in bone. Please help sir.

BPTh/BPT
Physiotherapist, Delhi
Sir I am having lower back pain from 2 months it snot that serious but its pains when I slightly bend. X ray were nor...
First lose your wait like you can do yoga it is bast loose in wait, second its useful in back pain remove you used heating paid & some exercise with yoga don't sitting longer time like 1-2 hours mid time take rest like standing, do you walking comfortable & light wait wear shoes either shilper you can take physiotherapy some days like 15-20 days you feel batter after treatment but but you do rest then every thing give best regelt OK live care fully.
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Joint pain problems in my knees, am also suffering from diabetes from last two years.

BHMS, MD - Homeopathy
Homeopath, Vellore
Joint pain problems in my knees, am also suffering from diabetes from last two years.
Dear lybrate user! do not worry about the knee problem, first of all reduce your weight, and do quadriceps exercise, and take more calcium supplements like milk. And for diabetes reduce your food intake, walk for 3o minutes daily take homoeopathy medicine
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Sir, i am having shoulder pain for 7 months, is there any solution for this its too much pain.

BPTh/BPT
Physiotherapist, Mumbai
Sir, i am having shoulder pain for 7 months, is there any solution for this its too much pain.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share investigation reports if you have. Best wishes.
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I'm 25 years old, and I have backache, in my right shoulder, I need to adjust every 15 to 20 minutes. My routine are sitting in front of laptop for about 4 to 6 hours a day, and body exercise everyday. One more, I have white dots in every knuckles, elbow, any advice?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
I'm 25 years old, and I have backache, in my right shoulder, I need to adjust every 15 to 20 minutes. My routine are ...
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.
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I have pain in my back and I feel very weakness, my bones are very weak what medicine should I take.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my back and I feel very weakness, my bones are very weak what medicine should I take.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I have problems in my legs knee joints in blood investigations say uric acid level is more 9.10 its paining lot give any solutions or suggestions.

MBBS, MS - Orthopaedics
Orthopedist,
I have problems in my legs knee joints in blood investigations say uric acid level is more 9.10 its paining lot give ...
If your Utica acid level is this much high then take medicine for Utic acid. Search on internet what food you should not take incase of high Uric acid level. Take a pain killer and apply ice on knees three to four times a day.
1 person found this helpful
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I am having movement disorder for the past 6 months combined with stiffness of muscles, not able to get up or sit down without support, having difficulty in eating i.e. spilling of food and feeling tired even after meals. I am 62 years old male.

PG Hom, London, BHMS
Homeopath, Mumbai
I am having movement disorder for the past 6 months combined with stiffness of muscles, not able to get up or sit dow...
Hello Mr. Prs, having trouble in movement and difficulty in eating properly suggests there is some problem in the brain. I would suggest that you meet a neurologist near you as early as you can as whatever it is, needs to be found out and acted upon. Please don't delay as prompt treatment can reverse your symptoms.
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I have been suffering from lower back pain since 6 months and with the lower back pain I even feel pain in my legs. And with this sometimes when I urge for the sexual feelings with the erection in my pennies I feel pain in my legs Suggest me what should I do.

MD - General Medicine
Sexologist, Nashik
I have been suffering from lower back pain since 6 months and with the lower back pain I even feel pain in my legs. 
...
As such there is no relation to erection and leg pain. Leg pain may be to back problem see a orthopedic and get treated for backache.
1 person found this helpful
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I am 29 years old and on right side of the body ia swollen especially it is visible on neck, armpit & thighs. Its been 10 years now and I do not have any pain but now I feel my body is not balanced while walking. Kindly advise what this disease is & treatment.

MBBS, Accupunture, Hypnosis, Visceral manipulation, Craniosacral Balancing, Quantum Touch, I don't practise accupunture,reiki,hypnosis because i didn't get good results.
Pain Management Specialist, Panchkula
I am 29 years old and on right side of the body ia swollen especially it is visible on neck, armpit & thighs. Its bee...
These types of effects on body remain undiagnosed. At no meditation clinic effects on body r treated with powerful techniques like craniosacral balancing n quantum touch which work on whole body. Balancing of bones & muscles & curing the disease. Also mind management is available which is simple easy less time taking & not available anywhere. Mind comes to know that no stress disease no aging life is possible & happiness goes on increasing. U can be super performer in any aspect of life. All this mind comes to know in 1st meeting that yes the above facts are true & possible. All treatment is available online.
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I am suffering from back pain and chest pain from last one month and it become strong whenever I take deep. Can please help me with this. thanks.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am suffering from back pain and chest pain from last one month and it become strong whenever I take deep. Can pleas...
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
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I am 61 yrs old. Having bypass before 3 month. Now I am facing more pain in my both shoulders.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 61 yrs  old. Having bypass before 3 month. Now I am facing more pain in my both shoulders.
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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I am a 44 year old working woman, from few days I am feeling tight stiffness in the back portion of neck near medulla, I am also feeling pain in the shoulder, upper back and surrounding area. What should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly get x ray of neck ap & lat. View blood test- hb tlc, dlc rsr, blood sugar fasting &pp urine routine test do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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My father is 62 yrs. 2 months back my father had mild stroke, right limb was paralysed. Now he is almost back to normal & independent. But he will not be much active & whenever we say to do some activities, he will get frustrated. Any particular reason. please advise.

BPT, MPT- Ortho
Physiotherapist, Delhi
My father is 62 yrs. 2 months back my father had mild stroke, right limb was paralysed. Now he is almost back to norm...
You need to talk him more and encourage him go for a walk with him spend more time it might be because of this stage he gets depressed.
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