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I work in a mnc company so basically we have to sit and work continously sometimes. Is there any effect to our health if we sit and work prolong. I have developed belly by this work. I don't do some exercises because of heptic schedule. Is there any way to decrease my belly and gastric problems.
I am 23 years old female have irregular mensis and facial hair, hair loss, gastric problem and have thyroid and pcos too what type of harmonal problem am I suffering from how will get cured.
My problem is acidity for some times. I already eat tablets. But, it can not solve my problem so please give me a solution.
Irritable bowel syndrome is a disorder that is diagnosed on the basis of its symptoms. It is characterised by intense abdominal pain, discomfort, bloating and change in bowel habits. One of the primary symptoms of IBS is abdominal pain. It may also be accompanied with frequent diarrhoea or constipation. There might also be a feeling of partial or incomplete evacuation. The symptoms are sometimes relieved by the proper bowel movement. Other symptoms, in this case, include depression and anxiety. In rare cases, there is also a possibility of sexual dysfunction and a reduced libido.
Causes of Irritable Bowel Syndrome–
The exact reason behind the occurrence of IBS is not known. It is a disruption of the brain-gut axis that is known to cause the problem. It is also caused due to small intestinal bacterial overgrowth.
IBS is intensified or triggered by the following factors:
- Foods: Edibles like chocolate, milk and alcohol might lead to constipation or diarrhoea. One must also avoid carbonated beverages and some fruits and vegetables. These might lead to bloating and discomfort.
- Stress: The condition gets worse with any type of stress.
- Hormones: In women, the symptoms occur as a result of the hormones during menstrual periods.
- Complications: It is not associated with any fatal condition. But it can lead to diarrhoea and constipation and aggravate hemorrhoids.
Adverse Impacts of the Disease-
IBS has an adverse impact on your lifestyle. It will limit your ability to get social or carry out your daily professional activities. You will find it difficult to cope up with the symptoms while living away from your comfort zone or home. You will not have a good sex life. You will get depressed and may even feel suicidal in extreme cases.
Treatment of Irritable Bowel Syndrome-
IBS is treated broadly by bringing in certain changes in the lifestyle. To begin with, you are advised to check your diet. Include fibre in your diet, if you are suffering from constipation. Also, avoid oily, spicy and hot food items. Besides, you are prescribed medicines such as stool softeners and laxatives and antispasmodic drugs and proton pump inhibitors.
Homeopathic medicines-IBS requires prolonged treatment. Homoeopathy works best to get you relief from the symptoms and cures it, from the roots. Here are certain homeopathic remedies that are helpful in treating the disorder.
- Argentum nitricum
- Lilium tigrinum
- Natrum carbonicum
- Nux vomica
It has to be kept in mind that these are just basic remedies. There are over 150 Homeopathic medicines that can be used for treating IBS. Thus, consult your doctor for the best remedy for you as per the symptoms. If you wish to discuss about any specific problem, you can ask a free question.