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Venkateshwara Blood Bank

Hematologist Clinic

#158 M S , Kovil Street, Royapuram, Chennai Chennai
1 Doctor
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Venkateshwara Blood Bank Hematologist Clinic #158 M S , Kovil Street, Royapuram, Chennai Chennai
1 Doctor
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We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Venkateshwara Blood Bank
Venkateshwara Blood Bank is known for housing experienced Hematologists. Dr. Aswin Kumar S, a well-reputed Hematologist, practices in Chennai. Visit this medical health centre for Hematologists recommended by 41 patients.

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MON-SUN
10:00 AM - 01:00 PM 04:00 PM - 09:00 PM

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#158 M S , Kovil Street, Royapuram, Chennai
Royapuram Chennai, Tamil Nadu
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10:00 AM - 01:00 PM
04:00 PM - 09:00 PM
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Causes And Treatment Of Heel Pain!

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Causes And Treatment Of Heel Pain!

Heel pain is a common problem in the body where the affected person experiences pain radiating from the heel bone. Heel pain usually progresses slowly over time, it is recommended to consult a medical professional, if heel pain turns severe. The pain tends to most severe after one has been inactive for some time such as after waking up in the morning.

Causes
Heel pain is usually caused when tissues present in the bottom of the heel (Plantar fascia) is damaged. These tissues connect the heel bone with the bones of the feet and help in absorbing shocks. Tears are formed in these tissues when they are damaged or when they get thicker. These tissues are at an increased risk of wear and tear for those who are over 45 years old. The risks also tend to increase if the person is obese or whose occupation requires standing for lengthy periods of time.
Among other causes of heel pain are heel bone fractures, fat pad atrophy (a condition where a layer of fat present under the heel bone is reduced) and bursitis (inflammation of the fluid-filled sacs present around the joints). Peripheral neuropathy is a condition where damage occurs in the peripheral nerves (that transmits signals between the central nervous system and the rest of the body), this can cause pain in the heel.

Symptoms
The symptoms of heel pain include:

  1. Experiencing pain while jogging or walking
  2. A feeling of pins pricking the heels after waking up in the morning
  3. Inability to bend the heel
  4. Painful swelling
  5. Pain in the heel accompanied by fever

Prevention and treatment
Heel pain can be prevented by taking certain preventive measures such as restricting usage of high heeled shoes without proper support and stretching the heel regularly. Medications such as painkillers are used to treat symptoms of heel pain. If you wish to discuss any specific problem, you can consult a physiotherapist.

1314 people found this helpful

I do not have proper sleep in night, I get up even for a small sound, very much disturbed sleep. Please provide me some medicine so I get very good sound sleep and not being disturbed.

DHMS (Hons.)
Homeopath, Patna
Hello, Go for a walk in d morning to restore your blood circulation to nourish your body& brain.  ⁃Go for meditation to reduce your stress, anxiety and to calm your nerve to ease insomnia, checking ischemia.  ⁃Tk, banana,apples, coca, almonds,pumpkin -seeds, spinach  to ease insomnia.  ⁃ Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. ⁃ Your diet b easily digestible, simple,non-irritant, on time. Your dinner b at least 2 hrs before going to bed with 1 cup of milk, finally before going to sleep to prevent constipation. ⁃ Avoid, caffiene, nicotine, alcohol,junk food, watching Tv in d late night.  ⁃ Homoeo medicine, gentle,rapid without any side effect b administered: @ coffea cruda 30-6 pills ,thrice/ day. @ passiflora Q-20 drops before 1/2 hr ,going to bed. Your feedback will highly be appreciated for further follow up ,please. Tk, care.
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I am having acute pain in my heals ,on the backside of the leg, what is the remedy, vijay sahuja.

MD - Ayurveda
Ayurveda,
Reduce weight, if you are overweight. Daily massage the heels with warm til taila followed by hot fomentation with a hot water bag. Use silicon heels in shoes. All the best.
3 people found this helpful
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Hi doctors, am getting pain in my shoulders and neck. Am sleeping in bed where its not equally balanced. Please let me know can I sleep without bed in iron cot with plastic charpoy. Kindly advice.

BHMS
Homeopath, Secunderabad
Just changing the bedding may not work. What might be the cause for the neck and shoulder pain? If you are leading a sedentary life with no exercise at all then you should change the habit. A healthy lifestyle is very important to be healthy and fit. Start mild exercise for the neck and shoulders. Go for a brisk walk for 30 minutes everyday. Learn yoga. Do not sit more than 30 mins on a chair. Keep moving your body parts / Stretch your body frequently. Maintain ideal weight. Eat healthy food so that you do not gain weight. Have more of fruits and vegetables everyday. Get yourself medical check up once a year by a doctor.
1 person found this helpful
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I'm 22 years old male. From my childhood I can feel that my fingers are too flexible and weak than others. My thumb finger can bend backward easily more than 90 deg. All my finger joint are loose and bend easily backwards. My palm skin is so delicate and loose, vulnerable to get hurt easily. I can feel that my thumb finger bone joint is loose when compared to right so it bends easily. I haven't seen these with any other friends. Others skin become hard when the do physical work. But whatever I do, it remains soft and delicate. Often I feel pain in my finger joints due to this. I struggle to do hard works with my hands. It gets so weak and chance of breaking my fingers is high. Still now the condition is worst. Recently, I gone through the Internet about my problem. It was stated that its a genetic problem called joint hypermobility syndrome (JHS. Which is rare and has no specific treatment. It also called Ehlers Danlos syndrome (EDS) which is lack of collagen. Do I have that disorder and how can I get remedy. Please I need a description of my condition and what I need to do to gain physical strength to do day to day work. Its good if I get reply from physiotherapists.

MBBS, Master in Healthcare Administration
General Physician, Delhi
- Current treatment options for EDS include: / Physical therapy (used to rehabilitate those with joint and muscle instability) / Surgery to repair damaged joints / Drugs to minimize pain - Additional treatment options may be available depending on the amount of pain you are experiencing or any additional symptoms. Take these steps to prevent injuries and to protect your joints: / Avoid contact sports. / Avoid lifting weights. / Put adequate padding on your child before they ride a bike or when they are learning to walk. / Use sunscreen to protect the skin. / Avoid harsh soaps that may over-dry the skin or cause allergic reactions. / Use assistive devices to minimize pressure on your joints.
1 person found this helpful
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How can I make myself awake as I have a habit of sleeping any time even after having a complete sleep of 8 hours in night?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Its really bad habit. Do thinks which make you feel happy. Start doing meditation and have balance diet.
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Hi doctor, my age is 29 and I have been diagnosed with small disc bulge and small disc protrusion intending thecal sac at cervical region .I am having allopathy fr 3 months .Just wanted to know will I b cured fully? Shall I try ayurveda.

BHMS
Homeopath, Secunderabad
Along with medications you should focus on your lifestyle. Start mild exercises to strengthen the muscles. Eat healthy weight so that you remain healthy and fit. If you are overweight then try to reduce the weight. Some simple exercises can be done 2-3 times a day. Do not sit for long hours as it can cause strain on the already compromised situation. You can also take Homeopathy because it is safe and mild without any side effects. You can contact me (also online) for a detailed case history and subsequent treatment based on your constitution.
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My below foot one place become hard and pain when pressing that hard portion. Plea suggest.

MD - Homeopathy, BHMS
Homeopath, Vadodara
It may be calcaneal spur. Or tendoachilis inflammation. Homoeopathic medicine like Kali Bich, ledum Pal, bryonia, Sepia, Ignatia etc. Have very good effect on it. But need more details to choose the best out of them. You may try taking kali bich 30 3 doses. Consultation is advisable.
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My all joints paining especially both knees, thigh joints, ankle joints, fingers joints, shoulder joints. Neck. What is the reason for this pain? Please advise.

DHMS (Hons.)
Homeopath, Patna
Hello, Go for a rheumatoid arthritis & Uric acid test. Tk, plenty of water. Go for meditation. Your diet be easily digestible on time to avoid, gastric disorder. Tk, homoeopathic medicine:@ Eupetorium perf 200-6 pills, thrice. Tk care.
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How Ayurveda Helps Manage Sleep Disorders?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD- Ayurveda
Ayurveda,
How Ayurveda Helps Manage Sleep Disorders?

Most of us are not blessed with a good night's sleep and face common problems that occur during sleep, such as snoring, insomniasleep apnea, restless legs syndrome and sleep deprivation. According to Ayurveda, proper sleep and a healthy diet are of equal importance. Sleep is the period during which the body is able to recuperate and heal itself as well bring about a balance in emotions and mental state. Imbalances in sleep, according to Ayurveda, is caused due to imbalance or dosha in the three subcategories that the human body is divided into. The imbalances are referred to as Kapha dosha, Pitta dosha and Vata dosha.

Vata Dosha
Imbalance in Vata occurs when the co-ordination between dhi (learning), dhriti (retention) and smriti (recollection) is weakened. When a person is trying to sleep but is simultaneously recollecting the events which occurred during the day, it leads to the same emotions and feelings being reproduced. This renders the person incapable of detaching from the feelings and thus, prevents them to sleep. Some Ayurvedic remedies to address this issue include:

1. Using appropriate sleep tablets
2. Drinking a special tea which aids in sleeping, before going to sleep. The tea should contain a mixture of herbs and spices which would help in calming the emotions
3. Have food that pacifies Vata
4. Adopting and following a proper schedule, where enough time is available for sleep
5. Try not to think about the problems while in bed.

Pitta Dosha
A sleep disorder due to pitta dosha happens when a person has no problems in falling asleep, but is awakened at odd hours during the night and is unable to fall back asleep. It is common that people suffering from trauma or imbalances in pitta are susceptible to this problem. Pitta-type sleep is often disrupted by wild and fiery dreams. Remedies include:
1. The room where the person is sleeping should be kept cool. The likelihood of awakening during the night is increased if the room is hot and stuffy.
2. Therapeutic oils which are specifically designed to pacify Pitta dosha should be used.
3. Foods that pacify pitta dosha should be eaten. These foods should normally be at room temperature rather being hot.
4. A pitta pacifying lifestyle should be followed. This includes sleeping before 10:00 p.m., having three meals a day, etc.

Kapha dosha
Sleep disorders associated with kapha dosha causes a person to have a long and deep sleep, but feel exhausted when woken up. Additionally, a feeling of lethargy persists throughout the day. Remedies include:
1. Reduce coffee consumption
2. Adopt the consumption Kapha or Green Tea
3. Adopt a Kapha-pacifying lifestyle. This includes vigorous morning exercise. If you wish to discuss about any specific problem, you can consult an ayurveda.

2642 people found this helpful

Am having severe pain in the heel specially in the morning, I am unable to walk in the morning, please let me know how to get rid of this pain.

MBBS, MD
General Physician, Kolkata
U might have planter fascitis, you may stand for long in entire day, nothing special to be done, wear soft sole, give adequate rest, have a good pair of shoes with soft sole, try to walk on bare foot over thr grass in morning, do have a stretching exercise for foot, get your vit D checked, if these won't resolve the issue then 2nd lunr of management needed by giving injection of steroid in sole.
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I have a trouble getting sleep every night I go to sleep around 5 am every morning and it's hard sleep at that time.

BAMS
Ayurveda, Bangalore
Hi, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room.
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Always pain in back from shoulder to waist, when I wake up in morning it pains very badly.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
The most common form of Back pain is due to muscle imbalances and poor conditioning of the muscles themselves. Here are some tips for how to handle your back pain: -While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back -Avoid bending forward and sitting in a place for long time -Stretching and strengthening exercises are important. -A physiotherapist can tell you when to begin stretching and strengthening exercises and learn how to safely, easily, stretch and strengthen the weak and tight areas of your lower back and hips which cause pain while sleeping. Best wishes.
1 person found this helpful
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Is there any improved treatment for plantar of fasciitis? I am suffering from it since a year. And I have given kenokart 1 ml inj in both heels. It gave me temporary pain relief for 3 months and after that pain came on again. Please tell me what will be the best treatment for my problem.

BHMS
Homeopath, Chennai
Plantar Fascitisis inflammation of the plantar fascia or arch tendon of thefoot. It is an overuse injury causing heel pain which may radiate forward into the foot. Plantar fasciitis can also be known as a heel spur although they are not strictly the same. Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. There are positive and curative results following homoeopathic constitutional treatment in cases of plantar fasciitis, you can easily take an online consultation for further treatment guidance
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last two months I have been suffering from leg pain at the bottom of the leg and also itching at the anus area. First time little blood bleeding occurred only once but now bleeding is not occurring. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Dear its piles You take now arsh kalp vati 2 tab or saptvinsati guggule 2 tab Two time a day with jeera chhach For 10 days Its curable then you consult Its good trearmnt for this You consult me oniline for full details.
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Sir tell me which doctor to consult if suffering from sudden bone ache at any at any time in the body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip.in Yoga, MBA
Ayurveda, Gurgaon
Mr. lybrate-user! In Ayurveda we have treatment for all diseases.In your case first please know the cause of your pain .If it happened after any new exercise or prolonged sitting or fall then take proper rest n can do hot fomentation after applying warm Dhanwantharam tail above effected bone part.
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My mother has issue in her right leg toe as its swelling too much. She had some skin issue which is also persistent but has reduced to some extend. She has significant loss in apatite. Can someone please guide which specialty doctor we should refer. We had done her medical examination done for same reasons last year for kidney, blood test, xray etc. Fortunately all reports were normal. She is diabetic and has high BP issues.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
It could be a hair line fracture or a twisted toe or a shoebite, common in diabetic patients, loss of appetite can again be due to several reasons, suggest you advise her to keep her blood sugar levels in control and also her BP, as it could be water retention too due to high BP, for any further information or assistance you may get back to us on an online consulting.
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I am a right arm spinner in cricket. From last 2-3 days my index finger and middle finger of right hands are paining when I close y fists or bend my fingers. Please help me with this.

BHMS, PhD Arthritis
Homeopath, Chennai
HI, apply ice pack on your hand and fingers. do not lift anything or hold. avoid playing for 4-5 days take rest take homeopathic medicine Arnica 30 thrice daily for one week. Take care
1 person found this helpful
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Hi Doctor, I am 30 years old female. I am suffering pain in my claw foot and leg vain when I put my first 3-4 steps. And same while walking upstairs or downstairs but when I continue walk or climb stairs pain goes away. It happens on beginning steps. What is the reason behind this? Please advise, what should I do. Thanks, Archana.

BHMS, PhD Arthritis
Homeopath, Chennai
Hi, check your uric acid level in blood l. This one may be increased uric acid level called as gout. So after the taking blood test consult me. Take Care.
1 person found this helpful
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