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TOSH Hospitals

Cosmetic/Plastic Surgeon Clinic

72, Ormes Rd, Kilpauk. Landmark:Opp.Mammy Daddy Bus Stop&Near to PSI Pain School, Chennai Chennai
1 Doctor · ₹250
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TOSH Hospitals Cosmetic/Plastic Surgeon Clinic 72, Ormes Rd, Kilpauk. Landmark:Opp.Mammy Daddy Bus Stop&Near to PSI Pain School, Chennai Chennai
1 Doctor · ₹250
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about TOSH Hospitals
TOSH Hospitals is known for housing experienced Cosmetic/Plastic Surgeons. Dr. Santhanaraman, a well-reputed Cosmetic/Plastic Surgeon, practices in Chennai. Visit this medical health centre for Cosmetic/Plastic Surgeons recommended by 95 patients.

Timings

MON-SAT
09:00 AM - 09:00 PM

Location

72, Ormes Rd, Kilpauk. Landmark:Opp.Mammy Daddy Bus Stop&Near to PSI Pain School, Chennai
Kilpauk Chennai, Tamil Nadu
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Healthy hair

BHMS
Homeopath, Delhi
Healthy hair

Healthy hair needs. Balanced proteins, vitamin a, iron, folic acid, essential oils and good pH balance of skin.

1 person found this helpful

Skin Care

BAMS
Ayurveda, Zirakpur
Skin Care

Forget spending time and money at your local spa. The secret of glowing skin is as close as your kitchen. Treat you skin naturally with herbs that are meant to nourish and glow your skin. Pure ayurveda discovered natural face mask made of genlte, natural ingredients targetting your skincare.
E-prescription of face mask according to your skin types.

4 people found this helpful

I Have Acne in Face and Chest Creates it? What is the simple solution to prevent it, Pl's Help, Thank you!

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Pune
I Have Acne in Face and Chest Creates it? What is the simple solution to prevent it, Pl's Help, Thank you!
Acne on face and chest is a common occurrence at this age. 85% of people develop acne. Treatment depends on grade and severity of acne. You cannot actually prevent acne. But treatment is required to prevent complications like pigmentation and scarring.
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I have hair falling problem I had suffer in huge fever before few months back how can control my hair fall now.

BHMS
Homeopath, Sindhudurg
I have hair falling problem I had suffer in huge fever before few months back how can control my hair fall now.
The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated. You can buy hairfall package offered by me which includes medicine and consultation. Homoepathic treatment without side effects for long lasting results.
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Hii Dr. im suffering from acne / pimples. I went to a dermatologist in jan he gave me isopil-5 medicine for 2 months after 15 acne disappear now when the medicine was going to over then again acne came I hve taking this medicine for 15 more days still same condition I can take this medicine more or now wat I should do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hii Dr. im suffering from acne / pimples. I went to a dermatologist in jan he gave me isopil-5 medicine for 2 months ...
Clean your face frequently. Don't let your skin remain oily. Apply cream yuva acnovin of vasu ayurved company. This will definitely help you. Avoid junkfood. Make your bowels constipation free.
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I want to have Glutathione injection. How much does it cost and how fast it results and how long it last. How long does it last. Please comment majorly for this issue. And What if I stopped for one treatment what gonna happen, does it change colour back or does it stay alive then.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
I want to have Glutathione injection. How much does it cost and how fast it results and how long it last.
How long do...
Mr. lybrate-user Glutathione injection costs Rs. 5000 per injection. It is a course of 10 injections. You can see the result after 4- 5 injections. They last for 6-7 months. After that you can continue with glutathione tablets.
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Losing hair and getting bald head however my hair is falling much faster than before how to solve this problem.

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
Losing hair and getting bald head however my hair is falling much faster than before how to solve this problem.
Dear H. Hair fall has multiple reasons to its credit. Hereditary (Genetic/Familial), Improper diet, Inadequate sleep, Stress, Hard water usage for head bath, Hot water for head bath, Using hair dryer on a regular basis, Associated scalp disorders, Hair colour, Associated medications for any other disorder… Avoid them. Visit a Cosmetologist/Dermatologist for a thorough examination and an adequate prescription. You may be suggested a PRP/Meso/Hair Transplantation (if required).
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I have get blaker skin for this monsoon and its get oily .so what I do for my skin .to look fairer and freshly type.

BHMS, PGDEMS, FCR
Homeopath, Pune
I have get blaker skin for this monsoon and its get oily .so what I do for my skin .to look fairer and freshly type.
Berberis Aquifolium3Oc, thrice a day for four days before meal. BERB AQUIFOLIUMQ, apply on face twice a day, 2 hrs before bath and brfore going to bed .It is a natural homeopathic remedy for clearing darkness. This medicine bring a glow to the skin and lighten the complexion. Take plenty of fresh fruits and green vegetables daily, avoid spicy and fried food. Light exercise is beneficial. Manage your stress, get regular exercise, avoid harsh skin products, get enough rest, avoid harsh winds and drink plenty of water. If want to know more, contact us on Lybrate.
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I have acnes problem on whole body specially chest nd back part and ichi problem also creates it What is the simple solutions to prevent it.

BHMS
Homeopath, Sindhudurg
I have acnes problem on whole body specially chest nd back part and ichi problem also creates it
What is the simple s...
Acne usually subsides after adolescence, but may last into middle age. Scarring may occur if severe acne is not treated. Homeopathic treatment has very encouraging results in acne and pimples and gives relief in long term. With homoeopathic medicines, also take the following self-care steps to lessen the effects of acne: Clean your skin gently with a mild soap removing all dirt or make-up. Wash many times a day with plain water. Try not to squeeze, scratch, pick, or rub the pimples. Although it might be tempting to do this, it can lead to scarring and skin infections. Avoid touching your face with your hands or fingers. Identify and avoid anything that aggravates pimples. Your triggers may include foods, lotions, or make-up. Homeopathic treatment is strongly recommended for patients who are desperately looking for an effective remedy. Homoepathic remedies helps to get rid of pimples, scars without side effects permanently If you have any specific question about your condition, consult for treatment. You can buy acne and pimples package offered by me which includes medicine and consultation.
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What food must I take to get rid of psoriasis and what are the tablets that reduce t-cells.

M.D.(ayurveda), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
What food must I take to get rid of psoriasis and what are the tablets that reduce t-cells.
Its autoimmune disorder. Ayurveda is only science which can cure easily. Do the virechan therapy and start the medication. But I inform you these condition become more complicated day by day. So start the treatment as early as possible.
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I was having chicken pox 2 months ago, but its marks are now also how much time it will take if I use coconut oil massage to clean them?

DHMS (Hons.)
Homeopath, Patna
I was having chicken pox 2 months ago, but its marks are now also how much time it will take if I use coconut oil mas...
Hello, Lybrate user, Tk, plenty of water to hydrate your body. Go for meditation to nourish your body. Your diet be easily digestible on time. Tk, Homoeo medicine:@.Thuja occ 30-6 pills, thrice. Report, fortnightly. Your feedback matters for further followup, please. Tk, care.
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I am having hair fall problem from few time and my hair also starting grey so please suggest me something. 1. I have to wash my hair daily other wise my scalp staring etching. 2. So tell me what thing I use for hair wash and should I use any oil or not. If yes so which oil I should use. How frequently I have to wash my hair. Please help me.

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
I am having hair fall problem from few time and my hair also starting grey so please suggest me something.
1. I have ...
Dear lybrate-user. Hair fall has multiple reasons to its credit. Hereditary (Genetic/Familial), Improper diet, Inadequate sleep, Stress, Hard water usage for head bath, Hot water for head bath, Using hair dryer on a regular basis, Associated scalp disorders, Hair colour, Associated medications for any other disorder… Avoid them. Visit a Cosmetologist/Dermatologist for a thorough examination and an adequate prescription. You may be suggested a PRP/Meso/Hair Transplantation (if required).
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How to make our skin tight and glowing Even there is an sudden growth in my upper lip hair please help me out give me some home remedies to get rid of it.

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
How to make our skin tight and glowing Even there is an sudden growth in my upper lip hair please help me out give me...
Dear lybrate-user. Laser Hair Reduction is the best way to get rid of unwanted hairs. No creams will help. Please visit a Cosmetologist with an advanced technology and an expertise in it. You can go for HIFU for skin tightening.
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Symptoms of Pimples

MBBS, DDV
Dermatologist, Mumbai
Symptoms of Pimples

There are several different types of pimples and they have different signs and symptoms:

  • Whiteheads - also known as a closed comedo. These are very small and remain under the skin, appearing as a small, flesh-colored papules.
  • Blackheads - also known as an open comedo. These are clearly visible on the surface of the skin and are black or dark brown due to the oxidation of melanin, the skin's pigment. Some people mistakenly believe they are caused by dirt, because of their color, and scrub their faces vigorously - this does not help and may irritate the skin and cause other problems.
  • Papules - these are small, solid, rounded bumps that rise from the skin. The bumps are often pink.
  • Pustules - these are pimples full of pus. They are clearly visible on the surface of the skin. The base is red and the pus is on the top.
  • Nodules - these are morphologically similar (similar structure) to papules, but larger. They can be painful and are embedded deep in the skin.
  • Cysts - these are clearly visible on the surface of the skin. They are filled with pus and are usually painful. Cysts commonly cause scars.It is advisable to visit a dermatologist instead of taking over the counter medicines for pimples.
19 people found this helpful

For e.g. I am losing hair quickly and have tried all shampoos but no effect yet. | am not sure what else can I do. Can you please help me with this?

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
For e.g. I am losing hair quickly and have tried all shampoos but no effect yet. | am not sure what else can I do. Ca...
Dear lybrate-user. Hair fall has multiple reasons to its credit. Hereditary (Genetic/Familial), Improper diet, Inadequate sleep, Stress, Hard water usage for head bath, Hot water for head bath, Using hair dryer on a regular basis, Associated scalp disorders, Hair colour, Associated medications for any other disorder… Avoid them. Visit a Cosmetologist/Dermatologist for a thorough examination and an adequate prescription. You may be suggested a PRP/Meso/Hair Transplantation (if required).
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I have lot of hair fall problem .How I rescue it. Naturally .And in winter very much problem with dandruff .Please give me suggestions.

BHMS
Homeopath,
I have lot of hair fall problem .How I rescue it. Naturally .And in winter very much problem with dandruff .Please gi...
First of all change your shampoo into a baby shampoo. Avoid taking iodized salt. Take hot oil massage by olive oil+ coconut oil. Take plenty of green veggies. Take protein in your diet. Take fruits. Shampooing your hair every alternative day. With this you need proper homeopathic treatment. By this your problem will be shorted out permanently. Soo you can contact me through Lybrate.
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Mere face pe kharish hoti hai or khushk face hota hai or sath me face pr red nishan pd jate hai kya kru?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Mere face pe kharish hoti hai or khushk face hota hai or sath me face pr red nishan pd jate hai kya kru?
Please Drink 3-4 litre of water .stop curd, fermented food items, sour foods, fish, non veg ,spicy food ,oilly food. =Gulkand 1-0-1*30 days =Sarivadyasav 2-2-2 spoon liquid +4-4-4 spoon water *30 days.
1 person found this helpful
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My hair is falling down I can not stop even I had used many consulted oils and shampoos but its not stopping.

BHMS
Homeopath, Sindhudurg
My hair is falling down I can not stop even I had used many consulted oils and shampoos but its not stopping.
The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated. You can buy hairfall package offered by me which includes medicine and consultation. Homoepathic treatment without side effects for long lasting results.
5 people found this helpful
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Is the masturbation can cause hair fall? My hair is falling down I have. consulted a doctor and get a oil but its not stopping yet what i. Can do any suggestions for me plzz.

Is the masturbation can cause hair fall? My hair is falling down I have. consulted a doctor and get a oil but its not...
This is wrong that masturbation is not effected hairs hair falling cause pitta prakopak disease useof the drug kesh raksha yog hair oil.
2 people found this helpful
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Exercise To Lose Double Chin and Cheeks Fat

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Exercise To Lose Double Chin and Cheeks Fat

Here are a few exercises to lose double chin.

Chin lift exercise: This exercise requires you to work and stretch multiple facial muscles including neck, throat, and jaw and hence, it is one of the best exercises to reduce double chin. You need to make use of your lips to do this exercise and you may choose to perform it either in sitting or standing position.

How to do it - Look up and look towards the ceiling with your eyes fixed towards the ceiling. Make your lips tight as though you are trying to kiss the ceiling. Remain in this posture for about 5 seconds and the come back to your normal position. Repeat this exercise 10 to 20 counts.

Jaw release: The jaw release exercise can help you get a sharply defined jaw line and strong cheek bones. With this exercise, you can work the muscles around your lips, cheeks, and jaws.

How to do it - Sit or stand in a straight posture and move your jaw as if you are chewing. Make sure your mouth is closed. Inhale deeply and exhale while chewing. Do this chewing rotation 5 times. Then open your mouth and push your tongue against your lower jaw. Remain in this posture for 5 seconds, then inhale and exhale again. This creates one repetition. You need to repeat this exercise 10 to 15 times continuously.

 
Platysma tone: The exercise provides amazing results in terms of toning your chin and cheek muscles and prominently defining your jaw line. Platysma refers to a muscle that originates from the chin region and stretches to the shoulder. When you work the platysma, you can prevent the sagging of the neck as well.

How to do it - Sit or stand in a straight posture. Open your mouth and pull back your lips in a downward direction. Press your lips against the teeth and move your jaw up and down. Make sure that the muscles of your jaw are being pulled and the tendons of your neck should feel the stretch. Repeat 20 times.

Rolling the neck: This exercise not only tones your jaw line, chin, and neck muscles, but it also reduces stress and promotes sleep. It tightens the skin of your neck and reduces wrinkles. You can be in a sitting or standing posture while carrying out this exercise.

How to do it - Keep your head in the normal position. Next, bend your head to one side and then slowly rotate it so as to make a complete circular rotation. Make sure that you keep your spine straight and your shoulders down at all times. Continue rotating your head in circular motion in clockwise as well as anti- clockwise direction for 3 to 4 times.


Exercises to reduce cheek fat

After exercises to lose double chin, it is now time to learn exercises to lose fat from cheeks. Chubby cheeks define a baby’s cuteness, but as we grow up, we have a different definition of beauty. We like well-defined cheekbones and prominently-sculpted jaw line. And perhaps this is the design that nature has created for human forms. However, some people retain their baby face and some may gain weight because of which their cheek bones may lack definition. Here’s how they can reduce facial fat and get a chiseled face:

Fish face: This exercise is a sort of anytime-anywhere job that you can perform while doing other activities such as watching t. V, taking bath, or reading a novel. Through this exercise, you can stretch your cheek muscles and reduce flabbiness.
How to do it: Pout your lips. Suck your cheeks and form a fish face. Try to smile while being in this posture and hold till 5 seconds. Relax when you feel the pressure on your cheeks and jaws. Repeat 15 to 20 times.

Cheek lifts: A wide smile not only rejuvenates the mood of the one who smiles and the others who witness it, but it also serves as the basis of the cheek lift exercise. A wide smile tones and strengthens drooping cheeks and reduces cheek wrinkles which make your face look younger.

How to do it - Take a comfortable sitting posture and smile as wide as you can. While smiling, raise your cheeks upwards and push against your eyes. Feel the tension in your cheek muscles. If possible, shut your eyes and do this exercise more conveniently. Remain in this posture for 15 seconds and then come back to the relaxing mode. Repeat the exercise 15 times at a stretch.

The blow-air exercise: This exercise makes use of almost all the neck and facial muscles and hence, it is one of the most effective and natural face lift exercises that can address both chubby cheeks and double chin issues.
How to do it– Begin by sitting straight on a chair. Bend your head back so as to face the ceiling. Pull your lips together and blow out air from your mouth. Keep blowing out air for 5 seconds and ten relax. Repeat 15 to 20 times.

The mouthwash move: This facial exercise not only strengthens the cheek muscles, but it also helps in reducing double chin.
How to do it - Sit in a comfortable position and fill up one of your cheeks with air. Next, transfer the air from one cheek to the other and continue to do so for a minute and then relax. The movement is very similar to what you would do while rinsing your mouth with a mouthwash. Repeat the exercise 5 to 10 times.

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