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Shifa Unani Herbal Clinic

Unani Specialist Clinic

# 23/11, Vepery High Road , Al-Mamoor Apartment,Landmark:Near Central Bank of India, Periamet, Chennai Chennai
1 Doctor · ₹200
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Shifa Unani Herbal Clinic Unani Specialist Clinic # 23/11, Vepery High Road , Al-Mamoor Apartment,Landmark:Near Central Bank of India, Periamet, Chennai Chennai
1 Doctor · ₹200
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Shifa Unani Herbal Clinic
Shifa Unani Herbal Clinic is known for housing experienced Unani Specialists. Dr. Syed Shah Shoibuddin, a well-reputed Unani Specialist, practices in Chennai. Visit this medical health centre for Unani Specialists recommended by 93 patients.

Timings

MON-SAT
09:00 AM - 07:00 PM

Location

# 23/11, Vepery High Road , Al-Mamoor Apartment,Landmark:Near Central Bank of India, Periamet, Chennai
Vepery Chennai, Tamil Nadu
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Doctor in Shifa Unani Herbal Clinic

200 at clinic
Available today
09:00 AM - 07:00 PM
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I want to gain my weight .i am doing gym last 3 years but still no effect .wat can I do.

M Sc Food Science and Nutrition
Dietitian/Nutritionist, Jaipur
I want to gain my weight .i am doing gym last 3 years but still no effect .wat can I do.
Start your day with exercise and brisk walk morning and evening which increase your metabolism. Don't skip your breakfast which increase your appetite. Take high calorie and rich protein In your diet. Add plenty of water. Add good fat and nuts in your diet Contact me for customized diet plan.
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I am unable to gain weight. I have consulted many doctor but inspite of that I was unable please help me. Sir.

Post Graduation Diploma in Dietetics and Public Health Nutrition, Fellowship In Obesity Management
Dietitian/Nutritionist, Amritsar
I am unable to gain weight. I have consulted many doctor but inspite of that I was unable please help me. Sir.
Take regular meals - Add carbohydrates, fats, proteins, in each meal (like in breakfast, lunch, dinner) - Take in between snakes like dry fruits, bananas, peanuts chikki. - increased intake of chappti or rice in a day
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Dr. I am 21 years old and my weight is only 49 I feel very skinny, I want to gain some weight please suggest me something that can help me with no side effects.

Post Graduation Diploma in Dietetics and Public Health Nutrition, Fellowship In Obesity Management
Dietitian/Nutritionist, Amritsar
Dr. I am 21 years old and my weight is only 49 I feel very skinny, I want to gain some weight please suggest me somet...
- Take regular meals - Add carbohydrates, fats, proteins, in each meal (like in breakfast, lunch, dinner) - Take in between snakes like dry fruits, bananas, peanuts chikki. - increased intake of chappti or rice in a day
1 person found this helpful
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My daughter is 8 year old her weight is not going good please suggest some proper diet.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Bangalore
My daughter is 8 year old her weight is not going good please suggest some proper diet.
Hello lybrate-user, TAke High Protein Diet. Do stretching exercise alternate days. Don't skip your breakfast. Do walk Daily. For further details for what to eat, when to eat, exercise and complete Customized Diet Plan as per your need, you can consult me personally for better result.
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I am 25 years old and my concern is very common, i.e. Weight gaining. Due to busy schedule, I'm not able to do gym, also I have some bad eating habits due to online food order. Kindly suggest me a good diet chart and some exercises.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
I am 25 years old and my concern is very common, i.e. Weight gaining. Due to busy schedule, I'm not able to do gym, a...
To start with avoid simple sugars as far as possible like sugar, jaggery, honey, sweets, candies, chocolates, cold drinks etc. 'Eat Out' less, avoid junk and have good quantity of fresh foods which are not processed like fruits, vegetables, soups, salads, nuts, low fat milk, curd etc. Gradually, focus on higher protein intake, lower fat and restrict carbohydrates to high fibre foods only. Combine these dietary changes with 30 mins to one hour play/walk / exercise. Its difficult to draft a diet chart here which is tailored to meet your requirements. If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult'
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Job less weight 58 kg 18 year old and I am going daily running but some many problems.

BHMS
Homeopath, Noida
Job less weight 58 kg 18 year old and I am going daily running but some many problems.
Try to relax yourself -- Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh. Massage. Eat a healthy diet. Meditation. Yoga For details you can consult me.
1 person found this helpful
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I'm am very leaner and I'm vegetarian. Please tell me medication for weight gain.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, VLCC Institute
Dietitian/Nutritionist, Delhi
I'm am very leaner and I'm vegetarian. Please tell me medication for weight gain.
Can have veg protein milk n milk products dal in daily diet include physical activity n as a supplement take sperolina its veg protein.
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I am 26 year female. M very skinny from many years trying to gain weight but result is nil. My diet is normal. And breast size us also very small .please give me some tonic for weight gain and breast enlargement. Have tried all natural remedy to gain weight. Even hve done my regular body checkup everything is normal. Please give me some tonic.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
I am 26 year female. M very skinny from many years trying to gain weight but result is nil. My diet is normal. And br...
Hello user, we have a diet which help to gain weight naturally without any side effects. There are many reason of being underweight. Improper liver functions. Endocrine imbalance (diabetes/ thyroid. IBS.Tuberculosis. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET. Finding and Curing the cause of underweight. Treating the deficiency and symptoms cause due to underweight. Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.
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Weight kaise bada sakte hai meri wif3 ki weight 40 kg hai tu kaise weight increase kar sakta ho. Thank you.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, VLCC Institute
Dietitian/Nutritionist, Delhi
Weight kaise bada sakte hai meri wif3 ki weight 40 kg hai tu kaise weight increase kar sakta ho. Thank you.
Physical activity with balanced diet is important physical activity can be of her choice dance walk yoga cycling no gym recommended a balanced diet including lots of water, milk and milk products if non vegetarian prefer taking full egg fish and chicken avoid red meat in vegetarian take dry fruit and dal along with 3 normal meal. Sleep well no stress take iron dexorange and calcium calsifirol fallow for 1 month!
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I’m 15 year old boy. I’m having ringworm infection in my thigh (tinea cruris). What ointment should I use in order to kill the infection? And please tell me what all things I should do. Note: I always use to sit in hot places and I think I got this infection because of that.

MD, MBBS
Dermatologist, Chennai
Fungal infection or Ring worm. When occurs in groin, called as jock itch. Usually fungal infection is common in moist areas of body like skin folds. It's mostly circular or round in appearance. May be red or black in colour. Treatment depending on the type and severity. Avoid sharing clothes, towels and soap; sweating also increases it. As it has to be differentiated from eczema and infection, its a must to see and confirm the diagnosis for proper treatment. So, please send photos of the affected area by direct online consultation for accurate diagnosis and treatment.
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