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Retteri Sri Kumaran Health Centre Private Limited

General Surgeon Clinic

No 1419 A, 200 Feet Inner Ring Road, Retteri Junction, Kolathur. Landmark: Near To Petrol Bunk, Chennai Chennai
1 Doctor
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Retteri Sri Kumaran Health Centre Private Limited General Surgeon Clinic No 1419 A, 200 Feet Inner Ring Road, Retteri Junction, Kolathur. Landmark: Near To Petrol Bunk, Chennai Chennai
1 Doctor
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Retteri Sri Kumaran Health Centre Private Limited
Retteri Sri Kumaran Health Centre Private Limited is known for housing experienced General Surgeons. Dr. C.Arumugasamy, a well-reputed General Surgeon, practices in Chennai. Visit this medical health centre for General Surgeons recommended by 79 patients.

Timings

MON-SAT
10:00 AM - 12:00 PM

Location

No 1419 A, 200 Feet Inner Ring Road, Retteri Junction, Kolathur. Landmark: Near To Petrol Bunk, Chennai
Retteri Chennai, Tamil Nadu
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Want A Healthy Prostate? Tips For It!

M Ch Urology, MBBS, MS - Urology
Urologist, Kolhapur
Want A Healthy Prostate? Tips For It!

The prostate gland, an essential part of the male reproductive system grows throughout your life. As you grow older, it becomes imperative to keep this organ healthy.

Here's what you can do to maintain a healthy prostate:

1. Workout to stay fit - Exercising regularly and maintaining an optimum weight can help to keep your prostate gland at an optimal health. Several types of research have revealed the beneficial aspects of exercising. It's said that physically active men are less likely to suffer from enlarged prostate if they performed a physical activity of low to moderate intensity. Likewise, physically active men who ran for 90 to 108 minutes are 20% less likely to develop erectile dysfunction.

2. Eat fruits and vegetables - Including fruits and vegetables in your diet can help to maintain a healthy prostate. Guava, papaya, tomato and watermelon are some of the options that spell good for your prostate. Vegetables like cabbage, cauliflower, broccoli and Brussels sprouts should also be included to boost the health of the gland. Ideally, you should have about 5 servings of fruits and vegetables daily.

3. Have more soy products - Eating more soy products like tofu, soy flour, soy nuts can help to keep cancer of the prostate at bay. A study published in the British Journal of Urology International revealed that men who had soy products saw a 40% decrease in their risk of developing an enlarged prostate.

4. Have selenium-rich foods - Having foods rich in selenium (a powerful trace mineral) like tuna, eggs, cashews, onions, garlic, etc can reduce your risk of developing prostate cancer.

5. Say yes to healthy fats and no to trans and saturated fats - Choosing healthy fats like avocados, nuts, and olive oil can aid in boosting prostate health. At the same time, limiting saturated fats and trans fat intake are vital for keeping the prostate gland healthy.

1 person found this helpful

I have met a bike accident before 4 years. I have got a Scar on my Face below my nose which seems very weird. Can You please help me to cure it?

MBBS, MD-Dermatology,Venereology & Leprosy
Dermatologist, Bangalore
I have met a bike accident before 4 years. I have got a Scar on my Face below my nose which seems very weird. Can You...
Hi Injuries which are severe can leave behid scars. There are 2 types of scars. Atrophic scars which are flat and hypertrophic scars which are elevated from skin and hard in consistency. If these scars are very small they can be excised. Hypertrophic scars can be reduced in size by injections and atrophic scars can be reduced by applying certain creams and LASER.
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My face is becoming dull day by day, n I.am worried I don't become permanently dark, pls suggest me some medicine n diet so that I can regain brightness of my face.

MBBS
General Physician, Delhi
My face is becoming dull day by day, n I.am worried I don't become permanently dark, pls suggest me some medicine n d...
Hi, at your age dullness can be related to many different reasons, as I have limited information about your condition, I can best suggest to eat more green leafy vegetables, fibrous fruits, drink milk twice daily, do some exercise, have proper rest in night, if you have habit of masturbation (you must avoid it), wash you face with herbal moisturising face wash. If you have more questions you can ask.
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I am having oily facial skin and my face looks very dull and unfresh. My face became dark. Please suggest me something that ll help me to get rid of this oily skin and look fresh n fair.

Advanced Aesthetics, P.G.D.C.A.M , M.D.(am)
Aesthetic Medicine Specialist, Ludhiana
I am having oily facial skin and my face looks very dull and unfresh. My face became dark. Please suggest me somethin...
Hi! Greetings! Welcome to Aastha beauty clinic lybrate-usersometimes our face becomes dull because of improper diet too. So firstly we are suggesting you to take proper diet. Sun rays also effects our skin and skin tone becomes dark, so we are suggesting you to use our Skin science brand SPF and Skin whitening lotion. You can use our skin science brand men bleach too if you want fair skin. This bleach is specially made for hard skin of men.
2 people found this helpful
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Hello doctors. Sir muze anus me bht burning or pain hota h. bleeding nhi hoti h. Ye problem 1 year se h doctor ko dikhya unhone scope dal kr cheque kia lekin na muze piles h or na hi fissure h.doctor ko bhi samz nhi aa rha h kya reson se yh ho rha h.and I am a student. And meri long sitting hoti h study ko lekr. Kya long sitting k karan ya kbhi kbhi constipation hota h iski vjh se ho rha h .doctor ka bhi ye khna h ki stree k karan bhi yhi ho skta h .meri diet bhi achi h pani bhi achi amount me piti hu. Aisa me kya kru jisse meri problem solve ho jaye. Kya muze yoga ya meditation start kr dena chaiye .usse benefit hoga? please help me.

MS - General Surgery
General Surgeon, Kanpur
Aap kisi general surgeon ya gastrointestinal doctor ko dkiha le, ho sakta hai pahile doctor se nahi mil paya ho, aapko fissure ho sakta hai or impending perianal abscess bhi ho sakti hai to uske liye trans anal ultrasound karana hota hai, aap apna stool soft rakhe jyada pani peekar high fiber diet se, aur syp cremaffin 3 to 6 tsf hs. Aap ointment lox anally before defecation use karen.
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I am 21 years old. I am having skin problem from 6-7 years. My skin, mostly in winters or sometimes in summers, gets dry and starts pealing off. And the bigger problem is that my friend is also getting the same problem. What to do?

DHMS (Hons.)
Homeopath, Patna
I am 21 years old. I am having skin problem from 6-7 years. My skin, mostly in winters or sometimes in summers, gets ...
Hello, Tk, plenty of water to hydrate your body to moisten your skin. Go for meditation to reduce your stress nourishing skin to make it more flexible. Your diet be easily digestible to avoid gastric disorder. Tk, Homoeo medicine:@.Petroleum 1000-6 pills wkly. Avoid, Alcohol, caffeine, nicotine & junk food. Tk care.
1 person found this helpful
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Makeup - How Long You Can Wear?

MBBS, MD - Dermatology
Dermatologist, Delhi
Makeup - How Long You Can Wear?

While the use of makeup makes you look your best and also feel good about how yourself, it is equally important to know how much makeup to use and for how long. Understanding this may help you avoid common makeup-related skin problems.

How long can you really have makeup on your face?

Technically, you can wear makeup throughout the day without any problems as long as you do not have sensitive skin. You can use makeup which are specifically formulated for sensitive skin and can wear it all day.

Ideally, if you clean makeup at night after work, it is a good habit as you clean your face and prevent oil and dirt to get accumulated and clog your pores. Using oil blotting paper also reduces the amount of oil and dirt on your face.

What can you do to avoid the harmful effects of makeup on your skin?

- It is important to invest in quality tools and makeup according to your skin type

- Clear up heavy make-up (party make-up) with soothing milk or moisturizer

- Always wash your face in the evening when you are back and sleep with a clean face

- Regularly sanitize your tools. Wash your makeup brushes daily with lukewarm water and softly towel dry with a clean piece of cloth

2 people found this helpful

Facing problems with skin reaction when in contact with metal in any part of the body whether earing, wrists lower stomach in contact with belt which led to rashes, itches,burns which eventually was relieved with hydrocortisone as prescribed by another doctor but all I need to know is do I need to only keep myself away of metals or anything that is possible to treat myself from this severe allergy.

BHMS
Homeopath, Malappuram
Facing problems with skin reaction when in contact with metal in any part of the body whether earing, wrists lower st...
Hello lybrate-user, Nickel allergy is a common cause of allergic contact dermatitis — an itchy rash that appears where your skin touches a usually harmless substance. Nickel allergy is often associated with earrings and other jewelry. It can completely cure by Homoeopathic medicine without side effect, Now you can use TOPI SULPHUR CREAM by schwabe, also there are numerous Homoeopathic medicine which can mange allergy without side effect. For the selection of medicine we should study your problem in detailed manner. So please take My appointment as soon as possible, I will help you to free from the allergy and enjoy the life If you would like to consult with me privately, please click on 'Consult' recommend me by clicking on recommend option and leave feedback. Thank you.
1 person found this helpful
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I have some black colour spots on my belly .can you please tell me the reason and cure of it. Please tell some home made remedies for it.

DHMS (Hons.)
Homeopath, Patna
I have some black colour spots on my belly .can you please tell me the reason and cure of it. Please tell some home m...
Hello, Tk, plenty of water free from contaminants to eliminate toxins to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. *Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness.•Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care vit'E' oil should be massaged on scare mark, daily  to inter the deep in the muscular layer.
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I have oily skin but which cream should apply on face! To become outsource of normal skins?

MBBS, MD-Dermatology,Venereology & Leprosy
Dermatologist, Bangalore
I have oily skin but which cream should apply on face! To become outsource of normal skins?
Hi lybrate-user. Wash your face with a mild face wash or cleanser three times a day. Do not use oil based creams on your face. Use oil - free or gel based moisturisers.
2 people found this helpful
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Sir/Madam. I having over pigmentation problem. Skin was looks dull. And then tired. Actually I'm black in colour. Refers skin soap. And then ointments. How to reduce melanin secretion?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Sir/Madam. I having over pigmentation problem. Skin was looks dull. And then tired. Actually I'm black in colour. Ref...
Typically, the skin darkens when exposed to sunlight because it produces a substance, called melanin, to protect itself from the harmful solar radiation. Melanin is the pigment that gives color to our hair, eyes, and skin. And the more melanin your skin makes, the darker your skin becomes. Its also great to use sunscreen every time you go outside. As far as lightening products, you can try creams and soaps that contain kojic acid, glutathione, aplha-arbutin, licorice extract, mulberry extract, and Vitamins C, E, and B3. You can also go for lightening creams containing hydroquinone, but make sure that the concentration does not exceed to 2%. Its best to consult your dermatologist to find out which of these options is best for your skin type.
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I suffer from dark circles with sunken eyes. I have already tried lasers and peels. Could you help me with this concern.

Dermatologist, Bangalore
I suffer from dark circles with sunken eyes. I have already tried lasers and peels. Could you help me with this concern.
Hello, there are many reasons and types for ark circles. If you are complaining of sunken appearance as mentioned by you, then to enhance the appearance, dermal Filler is the right choice along with under eye peels and maintained by good serums. This will give you a nice youthful young appearance.
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Hello I am 30 years female I am having freckles like dark brown spots on my cheeks but after applying hydroquinone cream prescribed by dermatologist it started getting more and spreading all over face please help.

Dermatologist, Bangalore
Hello I am 30 years female I am having freckles like dark brown spots on my cheeks but after applying hydroquinone cr...
If the condition has been diagnosed as freckles by a qualified dermatologist, then kindly use sunscreen at least 30spf like photostable or ansolar sunscreen daily thrice at 8 am, 11 am and 2 pm. Apply half finger length in each sitting. At night you can apply kojiglo or kojiglo forte. Also consider chemical peels or 532 mm qsndyag laser.
3 people found this helpful
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My daughter age is 10 ,when she is going school her face skin become dull dry heads, looking black so can she use sunskin lotion? If yes please advise which sunskin cream she can use.

BHMS
Trichologist, Mumbai
My daughter age is 10 ,when she is going school her face skin become dull dry heads, looking black so can she use sun...
She can us sunscreen which contains Titanium dioxide. If dry skin can use cream base sunscreen lotion. Ask her to carry black umbrella as physical protection is best. Consult an Cosmetic Dermatologist for the type of skin.
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I am suffering from skin disease lime (mango, sobi) please respond on this to overcome on this problem.

Homeopath, Anand
I am suffering from skin disease lime (mango, sobi) please respond on this to overcome on this problem.
Start homeopathic treatment for your allegic tendency giving detailed history. Eat more vit c rich food to build up defense against allergens. Drink lots of water.
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Sir, I am 19 years old, Today I saw a drop of red blood in my stool first time. Pls suggest me what should I do.

MD - Internal Medicine
General Physician, Khammam
Sir, I am 19 years old,
Today I saw a drop of red blood in my stool first time. Pls suggest me what should I do.
Hello Lybrate user Did you have pain while passing your stool. You may be suffering from piles or fissure. Take plenty of water. Do not strain while passing stool. Take diet rich in fiber content. If problem persists consult a physician. Take care.
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I have a black spot in my face. I worry about this I have this problem in 2 week.

BSc
Ayurveda, Ujjain
I have a black spot in my face. I worry about this
I have this problem in 2 week.
Change food habites avoid too oily end ghee prepretions fast end junk food habites. Take simple veg food with salad. Wash face with Ķeva neem face wash dry than Massaje Ķeva nourishing cream morning end evening end in n8ght before going to sleep Massaje Ķeva Rejuvenating cream 9n face end spots.
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Hello dr, I heard about the bio oil to treat uneven skin tone and pigmentation. Is it safe to use it on face for treating uneven skin tone and also to improve the color complexion. please suggest.

PDDM, MHA, MBBS
General Physician, Nashik
Hello dr, I heard about the bio oil to treat uneven skin tone and pigmentation. Is it safe to use it on face for trea...
It won't help with complexion. In order to enhance your skin you need to take care of your skin from outside. You may use a cream or moisturizer that contains Alpha Hydroxy Acid's (AHA's) like glycolic acid, lactic acid etc. AHA's exfoliate superficial dead skin cells and renew it with newer younger cells. Continued use of AHA's keeps skin in a state of continued renewal. This renewed skin is healthier, lighter and brighter. You may also opt for a few sessions of chemical peeling, particularly glycolic peel, from nearest approachable dermatologist. Glycolic peel utilizes a higher concentration of glycolic acid as compared to that present in creams/ moisturizers. The concentration that is available in peels is 20%, 35% 50% and 70%. Whereas creams contain just 6%, 8% or 10% of glycolic acid. I also suggest you to use a broad spectrum sunscreen, throughout the day. It should have both UVA as well as UV B coverage. Regular use of broad spectrum sunscreen would prevent tanning and also delay skin ageing i.e appearance of fine lines and wrinkles. Some sunscreens are also fortified with vitamin C which has skin lightening as well as antiageing properties. Besides topical creams and chemical peeling sessions you may also take a few sessions of microdermabrasion to achieve the desired results. I suggest you to visit a dermatologist in your vicinity for more details and the needful. Regards.
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Hi doctor I have an issue with my oily skin. My face looks too matured and I wanna get back from that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Hi doctor I have an issue with my oily skin. My face looks too matured and I wanna get back from that.
Hi there, skin reflects exactly what we take in out diet. You can apply facial paste of lodhra churna 20 GM + dhaniya churna 20 GM + bacha churna 20 GM in luckwarm water till facial paste dry I.e. 30 min then you can wash gently with tap water. Better to consult ayurvedic physician for further help.
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