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Ram Narayana Clinic

General Physician Clinic

No.54, East Jones Road, saidapet,Landmark:Near to Subway, Chennai Chennai
1 Doctor · ₹100
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Ram Narayana Clinic General Physician Clinic No.54, East Jones Road, saidapet,Landmark:Near to Subway, Chennai Chennai
1 Doctor · ₹100
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Ram Narayana Clinic
Ram Narayana Clinic is known for housing experienced General Physicians. Dr. Sukumar C P, a well-reputed General Physician, practices in Chennai. Visit this medical health centre for General Physicians recommended by 77 patients.

Timings

MON-FRI
02:00 PM - 05:30 PM
MON-SAT
10:00 PM - 11:30 PM

Location

No.54, East Jones Road, saidapet,Landmark:Near to Subway, Chennai
Saidapet Chennai, Tamil Nadu
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Doctor

Dr. Sukumar C P

MBBS
General Physician
41 Years experience
100 at clinic
Available today
10:00 PM - 11:30 PM
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I am 26 years. I am doing prone masturbation since I was 16. Please tell me what to do as I have now watery sperm. And many times during prone masturbation when my sperm is on the way to come out I press my my sperm tight and stopped the sperm to come out please tell what to do as I am in deep tension now. I also have erectile problem.

M.D. CONSULTANT PATHOLOGIST, CCEBDM DIABETES, PGDS SEXOLOGY USA, CCMTD THYROID, ACDMC HEART DISEASE, CCMH HYPERTENSION, ECG
Sexologist, Sri Ganganagar
I am 26 years. I am doing prone masturbation since I was 16. Please tell me what to do as I have now watery sperm. An...
Please forget about masturbation. Please note masturbation is not a disease. The stopping of semen during ejaculation is good method of increasing ejaculation time. Thin semen if abnormal can easily be treated. So don't depress yourself. Take my help.
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I had fever for 3 days and during I always feel to sleep always. After relief still I always feel weak, walking some step my leg start paining, I feel cold with fan air and continue dry cough, these symptoms since 5 days after fever. Please help to suggest what happen to me ,i unable to study due to weakness. Thanks.

MBBS, Health & Family Welfare Management
General Physician, Delhi
I had fever for 3 days and during I always feel to sleep always. After relief still I always feel weak, walking some ...
Dear Mr. lybrate-user, Please do not worry at all. It is simply a after effects of viral fever. Take physical rest and plenty of oral fluids. For dry cough, take support. Bromhexin 10 ml their a day. Thanks.
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How to avoid masturbation. I tried a lot of times but I can't, please suggest the best way. I feel very uncomfortable.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
How to avoid masturbation. I tried a lot of times but I can't, please suggest the best way. I feel very uncomfortable.
Masturbation happens in every culture, across every period of history, and it's the way most adolescents discover what they enjoy before embarking on adult sexual relationships. However, if it's becoming an obsession that inhibits other aspects of your life. So gather your self-discipline, and take control of your urges. Ways to get control over it- 1. Find another outlet for your time and energy. Fill your life with engaging activities. The excitement of doing something different can help replace the urge to masturbate, and you'll have a go-to distraction next time you're tempted. Try some of these options: like play some sport, Start writing, learn to play a musical instrument, paint, draw, or do whatever else makes you feel like you're doing something productive. 2. Eat a healthy diet, Try skills like cooking, archery, baking, public speaking, or gardening. 3. Volunteer your time. Devote your energy to helping teens who've been less fortunate than you, such as working at a shelter, tutoring low-income students, cleaning up blighted areas, or raising money for a good cause. 4. Get enough sleep 5. Make a plan for avoiding masturbation during your "go to" times of day. 6.Limit your solitude. If you masturbate frequently because you feel lonely, find ways to be as socially engaged as possible. This means that you should join as many clubs or activities as you can, accept and give more invitations to people, and go out of your way to make more friends. 7. Stop watching porn on your computer. One of the reasons you may be masturbating so much is that you know that you can access porn within seconds if you desire. 8. Be persistent and patient. Stopping a masturbation addiction won't hit you like a lightning bolt. It's a process that requires commitment, and you might make mistakes or relapse on occasions. The real struggle is persevering, so commit now that you won't let little mistakes stand in your way. Follow the above ways to help you to get cure from the habit of masturbation. FOR MORE QUERIES ASK US.
1 person found this helpful
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Recently I visited gb road Delhi and had sex with 4 prostitutes on four different days with condoms. condoms do not break in any case. But while having sex last time I got a small injury on my left knee. The injury seems like a sore only. Then is there any chance of hiv infection.

General Physician, Pudukkottai
Recently I visited gb road Delhi and had sex with 4 prostitutes on four different days with condoms. condoms do not b...
If you have used condom its ok. Hiv will not transmit. But kindly get your elisa tests done by your lab. You will become stressfree.
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I am 49 years old man. Last 5 months I am suffering from chest pain. After checking it is found heart stock & heart failure. Is it necessary to be operation of heart.

MD - Homeopathy, BHMS
Homeopath, Pune
I am 49 years old man. Last 5 months I am suffering from chest pain. After checking it is found heart stock & heart f...
Decompensated Heart failure need inotropic medicines which will be prescribed to you by a cardiologist near you. There is no operations for heart failure. You may be operated (By pass surgery, angioplasty, valve replacement) depending on your 2D echo and Angiography reports.
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I had unprotected sex and immediately in around 30 mins or so I had a pill I was supposed to get m periods on 29 of Aug but I didn't get it yet what should I do?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Indore
I had unprotected sex and immediately in around 30 mins or so I had a pill I was supposed to get m periods on 29 of A...
Wait for your periods contraceptive pills causes hormonal imbalances and most of the women fave delayed periods. However avoid uses of such pill they cause damage to reproductive system. Tc.
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During the intercourse my erection is not properly done. i am 35 years old male. Why it is happening.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Indore
During the intercourse my erection is not properly done. i am 35 years old male. Why it is happening.
You are suffering from Erectile Dysfumction that is very harmful at this very young age. Proper erection and sex timing is too important to  have a satisfactory intercourse for both you and your partner. ED can eventually lead to embarrassment in front of your partner as you won't be able to satisfy her. This condition can be solved with proper ayurvedic treatment that will help you in getting and maintaining proper erection also in increasing penis size. There are other factor also that are affecting it. Conslt me privatly for more details. I will guide you further. Tc.
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Hi I am suffering with piles, pain and swelling also. Please suggest best guarantee remedy to get rid of it. I am not interested for operation.

BHMS
Homeopath, Faridabad
Hi I am suffering with piles, pain and swelling also. Please suggest best guarantee remedy to get rid of it. I am not...
Hi Lybrate user, if you do not want to operate, then the best approach is homoeopathy. Homoeopathy has non surgical way to piles, it will take time, but you will surely get relief from pain & swelling, if you have any query you can approach me. By the time you start with improving your dietary habits like :- 1. Taking high fibre diet such as salads, fruits; 2. Increase your water intake ; 3. Avoid chillies and fried food ; 4. Try to avoid constipation ; 5. Whenever you defecate, avoid straining as veins get strain, & swelling appear.
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I have pcod. I am 23 years old. Because of that I have been developing fat on my tummy. Although I have not gained much weight. But I am having lot of tummy fat. How to control that?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I have pcod. I am 23 years old. Because of that I have been developing fat on my tummy. Although I have not gained mu...
Hi You are gaining weight due to hormone and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you. I am suggesting a general diet and supplement plan for you. Breakfast - Omelets with green salad. Lunch - Nutroactive brown ata and cooked Vegetables with salad. Snack - Roasted Almond Dinner- veg soup with salad Suggest Supplements Microfruit tablets daily after breakfast. Lipolyzer tummy tablet after lunch and dinner.
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I am 25 years old male if I masturbation daily what is the best diet for making best stamina of my body please suggest me right ways please doctor.

General Physician, Pudukkottai
I am 25 years old male if I masturbation daily what is the best diet for making best stamina of my body please sugges...
Masturbation once a day is ok. Avoid junk foods. Avoid oily snacks .take nutritious foods. Regular exercise. Protein rich diet to maintain stamina. You can try proteinex powder.
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What is typhoid fever? For how long can an infected person carry the typhoid germ?

MD- INTERNAL MEDICINE, MBBS
General Physician, Delhi
Typhoid fever occurs due to infection with bacteria caused by salmonella typhae. If treated completely he is non infectious after 4-6 weeks. If not treated fully, one can be infectious for even 2 to 5 years called the carrier state.
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Throat Infection Home Remedies In Hindi

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Throat Infection Home Remedies In Hindi

गले में संक्रमण या खराश आजकल एक आम समस्या है. जब भी आपको 38 डीग्री सेंटीग्रेट से अधिक बुखार हो, गले या गर्दन में सुजन हो, निगलने में परेशानी हो या पेट दर्द हो तो आपके गले में संक्रमण हो सकता है. गले में खराश आने के कई कारण हो सकते हैं जैसे प्रदूषित हवा, बदलता मौसम, अत्यधिक ठन्डे पदार्थों का सेवन, प्रतिकूल खान-पान आदि. इसलिए अपने गले का ध्यान रखना महत्वपूर्ण है. गले में खराश से बचने और हो जाने पर इसे दूर करने के लिए कुछ घरेलु उपचार हम आपको बता रहे हैं.

1. गुनगुने पानी और नमक
गले में संक्रमण का सबसे पहला और आसान उपाय ये है कि आप गुनगुने पानी में हल्का नमक डालकर दिन में तीन बार गरारे करें. क्या होता है कि आपके गले में संक्रमण की वजह से सांस की झिल्ली की कोशिकाओं में सुजन आ जाती है और गरम पानी के गरारे से सुजन में कमी आने के कारण गले में खराश से राहत मिलती है. गुनगुने पानी में सिरका मिलाकर पिने से भी आराम मिलता है.
2. भाप से गले की सिकाई
कई बार आपके गले में खराश का कारण गले का सुखना भी हो सकता है. इसमें राहत के लिए आपको किसी गमले या इसी जैसे खुले मुंह वाले बर्तन में पानी खौला कर तौलिये या किसी बड़े कपड़े को सर पर रखकर भाप लें. दिन में दो बार ऐसा करने से आपके राहत मिलेगी.
3. अदरक और लौंग
एंटीबैक्टीरियल गुणों से भरपूर अदरक और लौंग गले में इन्फेक्शन से उबरने में काफी मदद करते हैं. एक लौंग मुंह में रखकर उसका रस धीरे-धीरे चुसें. एक कप पानी में अदरक डालकर उबालें और जब पानी गुनगुना रह जाए तो उसमें थोड़ा शहद मिलाकर इसे दिन में तीन बार पिएं. ये भी गले में संक्रमण से बचने का घरेलु उपाय है.
4. मुलेठी भी दूर करे गले का संक्रमण
मुलेठी औषधीय गुणों से भरपूर होता है. गले में खराश से बचने के लिए आप सोते समय एक ग्राम मुलेठी की छोटी सी गांठ मुख में रखकर कुछ देर चबाने से सुबह तक गला साफ़ होता है. इससे दर्द और सुजन दोनों दूर होता है.
5. काली मिर्च, बताशा और तुलसी
सभी घरों में आसानी से उपलब्ध बराबर मात्रा में काली मिर्च और बताशा मिलाकर रात में सोने से पहले धीरे-धीरे चबाएं. इसके अलावा एक कप पानी में 4-5 कालीमिर्च एवं तुलसी की पत्तियों को मिलाकर काढ़ा बनाकर पिने से भी राहत मिलती है. काली मिर्च के साथ दो बादाम पीसकर पिने से भी आराम मिलता है.
6. अंजीर और सुहागा
गले की खराश मिटाने के लिए उपलब्ध कई घरेलु तरीकों में एक ये भी है कि पानी में 5 अंजीर डालकर उबाल लें. फिर इसे छानकर पानी को सुबह-शाम गर्मा-गरम पिएं. इसके अलावा आधा ग्राम कच्चे सुहागे को भी मुंह में लेकर उसका रस चूसने से फायदा होता है.
7. मुनक्के से मिटे खराश
कई लोगों को अक्सर ही गले के संक्रमण से दो-चार होना पड़ता है. उन्हें जुकाम में एलर्जी के कारण भी गले में तकलीफ का सामना करना पड़ता है. ऐसे लोगों के लिए सबसे बढ़िया उपाय है कि वो सुबह शाम दोनों समय चार या पांच मुनक्का के दाने खूब चबाकर खाएं लेकिन ऊपर से पानी न पिएं. 10 दिन लगातार ऐसा करने से आपको राहत मिलेगा.
8. दूध का दूध, पानी का पानी
रात को सोने से पहले दूध और पानी की समान मात्रा मिलाकर पिने से भी लाभ मिलता है. ऐसा करने से गले में नमी आती है.
9. पालक
पालक के पत्तों को भी इसके लिए इस्तेमाल कर सकते हैं. इसके लिए आपको पालक के पत्तों को पीसकर इसकी पट्टी गले में बांधनी होगी. फिर इस पट्टी को 15-20 मिनट के बाद खोल दें.
10. सौंफ
गले के संक्रमण से सौंफ भी सुरक्षा प्रदान करता है. जब भी आपके गले में संक्रमण हो आप सुबह-सुबह चुटकी भर सौंफ मुंह में लेकर धीरे-धीरे चबाएं. इससे भी आराम मिलेगा.
 

1 person found this helpful

I have a problem in my left side testimol it's look like a varicocele but I don't understand plse suggest me sir I have this so much off tym plse consult sir.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have a problem in my left side testimol it's look like a varicocele but I don't understand plse suggest me sir I ha...
Hello- Varicocele can not be diagnosed from naked eyes, you need to perform a testicular ultrasound for confirmation. Fortunately nothing to worry if the test comes positive, as varicocele can be completely cured with the help of medications.
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Symptoms of PCOS!

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Symptoms of PCOS!

Acne is a very common problem associated with PCOS because there is an excess amount of estrogen hormone in the body. This estrogen hormone gets converted into testosterone (androgens) hormone. High testosterone hormone can increase the size of the oil production glands on the skin, which lead to increase acne problem.

1 person found this helpful

जानें कैसे इलाइची बढ़ा सकती है सेक्स पावर

Sexologist Clinic
Sexologist, Faridabad
जानें कैसे इलाइची बढ़ा सकती है सेक्स पावर

यौन क्षमता का बेहतर होना दाम्पत्य जीवन का न सिर्फ पूर्ण करता है, बल्कि प्रेम की भावना को और भी मजबूत करता है। इसे बेहतर करने के लिये सही खानपान व नियमित व्यायाम बेहद जरूरी होता है। लेकिन इसके अलावा भी प्रकृति में भी ऐसी कई चीजें हैं जिनके सेवन ये यौन क्षमता को बढ़ाया जा सकता है। कमाल की बात तो यह कि ये गुणकारी चीजें आराम से मिल सकती हैं और इनका प्रयोग भी आसान होता है। इसमें से एक चीज़ है, इलाइची! चलिये जानें इलाइची कैसे यौन क्षमता बढ़ाने में मददगार होती है। - 

कैसे करती है ये फायदा

  • भारतीय मसाले में कीमती और मसालों की महारानी कही जाने वली इलायची के इस्तेमाल से कामेच्छा को बढ़ाया जा सकता है। इलायची का सेवन आमतौर पर सांस और मुंह को साफ रखने के लिए अथवा मसाले के रूप में किया जाता है। यह दो प्रकार की होती है, हरी या छोटी इलायची व बड़ी इलायची। 
  • इलायची को वाजीकरण नुस्खे के तौर पर भी इस्तेमाल किया जाता है। इलायची एक ऐसे टॉनिक के रूप में भी काम करती है जिससे कामोत्तेजना में वृद्धी होती है। यह शरीर को ताकत प्रदान करने के साथ-साथ असमय स्खलन व नपुंसकता की समस्या से भी मुक्त कराने में सहायक होती है। इसका सेवन करने के लिये दूध में इलायची डालकर उबालें। ठीक से उबल जाने के बाद इसमे थोड़ा शहद मिलाएं और नियमित रूप से रात को सोते समय इसका सेवन करें। इसके नियमित सेवन से यौन क्षमता में इज़ाफा होता है और दामपत्य जीवन सुखमय बनता है।  
  • इसका अलावा मुंह में छाले की समस्या को दूर करने के लिये बड़ी इलायची को महीन पीसकर उसमें पिसी हुई मिश्री मिलाकर जीभ पर रखने से छाले दूर होते हैं। लेकिन रात के समय इलायची न खायें, इससे खट्टी उकारें आने की शिकायद हो सकती है। साथ ही महिलाओं को इसका अधिक सेवन नहीं करना चाहिये, क्योंकि इसके अधिक सेवन से महिलाओं में गर्भपात होने की भी संभावना होती है।

Healthy Penis & Healthy Home: Sex Tips for the Home

MD - General Medicine
Sexologist, Delhi
Healthy Penis & Healthy Home: Sex Tips for the Home

A healthy penis is the ultimate goal of all who make proper penis care a priority in their lives, of course. And while a healthy penis is in and of itself a laudable achievement, most men tend to value that health because it increases their ability in bed. Many pursue sex tips to help them have greater impact with their partners, but many don't realize that some home factors can impact penis health and activity - even if they don't directly involve the organ itself.

Yes, high on the top of every guy's sex tips checklist should be this item: Keep the home healthy and inviting. The odds are that a guy's apartment or house is where he is going to see a hefty percentage of his sexual action - so he needs to make sure his abode is inviting and enticing to potential partners.

So these home-based sex tips are recommended to make the journey from the front door to the bedroom more obstacle-free.

- Straighten up. No woman wants to walk into a man's home and find socks and underwear on the living room floor, an empty beer can on the hall table, dirty dishes in the kitchen sink and towels hanging in the bathroom that haven't been changed in two months. If he isn't naturally neat, a guy needs to do a good cleaning on his place whenever he knows that company might be coming over. That doesn't mean washing and scrubbing till the floor sparkles, but make sure the place is neat and presentable and that dirt and dust have been taken care of. And bedsheets? Definitely put a fresh, clean set on.

- Stock up on paper products. Be sure the bathroom has plenty of toilet paper; she's going to be embarrassed (and disappointed) if she has to ask for some. But also be sure to have plenty of tissues, paper towels and napkins on hand to be fully prepared.

- Ask a neighbor to do a sniff test. People get used to the way their homes smell and may not notice odors that have gradually snuck up. And that doesn't apply to just old ladies with a house full of cats. Ask a neighbor or friend (preferably female) if they would mind giving you an honest opinion of whether the home passes the smell test, and correct whatever flaws they find. Your male organ is not going to benefit if the odor-sniffing organ of a potential partner tells them not to stay around.

- Think about the temperature. In general, women tend to be a little more susceptible to chilliness than men. Keep the home warm without overdoing it, and consider keeping a blanket on the sofa, a fire in the living room, etc. And above all, make sure the bedroom is not too cold.

- Flame on. Sure, it's a bit of a cliché, but candles in the bedroom practically scream romance. Besides, scented candles can help disguise any too-manly odors that may linger, and they provide appropriately sexy lighting - bright enough to see what someone is doing but dim enough to disguise any flaws.

With these tips making the home more sex-friendly, that healthy penis will be better set for the kind of good, exciting time it craves. And that health will be easier to maintain with a first class penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). Most men will want to select a crème that contains both L-arginine and L carnitine. The former is an amino acid that helps produce nitric oxide, which in turn helps create situations in which penile blood vessels can open wide and be receptive to the blood flow they need during times of arousal. L carnitine is another amino acid, one shown to protect against peripheral nerve damage caused by friction, compression, and other common injuries. This helps prevent numbness or de-sensitization of the penis.

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I had inguinal hernia surgery before 15 days. I am having pain in right side of my penis. There is a vein which is causing this problem. No problem with erection. It hurts during masturbation. What should I do?

FMAS, MS
General Surgeon, Gandhinagar
I had inguinal hernia surgery before 15 days. I am having pain in right side of my penis. There is a vein which is ca...
Respected lybrate-user hi masturbation is better to be avoided for 4 weeks after hernia surgery dear thanks regards.
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I am 25 male and I have problem of early ejection. How can I improve or treat this problem?

MSW, Clinical Hypnotherapy, MBA, Post Graduation in Counselling
Psychologist, Guwahati
I am 25 male and I have problem of early ejection. How can I improve or treat this problem?
I am sure due to the early ejaculation you seem to be upset you seem to be very much stressed.(for years stress you must engage in some form or yoga or relaxation/meditation daily) Try this for PE it will help u. Pls note most of the times premature ejaculation (PE) occurs due to speed. We tend to go fast and in the process the sperm comes out sooner that required. Maintain a low speed and keep on taking deep breathes (when you penetrate) and stop for 30 seconds if you feel like ejaculating. U can practise this process while you masturbate, to gain confidence & remember that you need to enjoy the process and keep taking slow deep breathes. I would also suggest you to engage in some form of relaxation or yoga, to relieve your anxiety symptoms. Anxiety is another cause of PE. Engaging more in oral sex, without touching each others' genitals also helps in setting up the relaxation mode. Then you can go for penetration without much anxiety. For erectile dysfunction you can try getting stimulation from years partner, like proper liking or other forms of hand and oral stimulation
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I suffering from fever. I feeling very lazy. I am unable to open my eyes. Whats the problem I have?

DHMS (Hons.)
Homeopath, Patna
I suffering from fever. I feeling very lazy.
I am unable to open my eyes. Whats the problem I have?
Hello, Tk, plenty of water to hydrate your body. If you suffer from body ache and shivering, it's viral fever you have been Cought by. Tk, easily digestible diet on time. Tk, homoe medicine: @ Bryonia alb30-6 pills, thrice. @ Eupetorium perf200-6 pills, thrice. Avoid, junk food. Tk, care.
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