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Mothers Multispeciality Hospital

Psychologist Clinic

#36,Old Township Office Road, Venkatapuram ,Ambattur. Landmark:Opp To Kumar Hotel, Chennai Chennai
1 Doctor
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Mothers Multispeciality Hospital Psychologist Clinic #36,Old Township Office Road, Venkatapuram ,Ambattur. Landmark:Opp To Kumar Hotel, Chennai Chennai
1 Doctor
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Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Mothers Multispeciality Hospital
Mothers Multispeciality Hospital is known for housing experienced Psychologists. Dr. Jaya Kumar, a well-reputed Psychologist, practices in Chennai. Visit this medical health centre for Psychologists recommended by 60 patients.

Timings

THU
09:00 PM - 10:00 PM

Location

#36,Old Township Office Road, Venkatapuram ,Ambattur. Landmark:Opp To Kumar Hotel, Chennai
Ambattur Chennai, Tamil Nadu
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Sir/madam, how can we improve our power of grasping and remembering something very quickly and make them to keep it in mind for long lasting. Please tell some tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), cRAV, CKS
Ayurveda, Amritsar
Getting up early is must for good mind set. Avoid canned and preserved foods. Try to have fresh food rest over food produces free radicals in body which is harmfull for brain and other vital organs ensures intake of fresh and saturated fresh air in mrng hrs in an open area (deep breathing will be best) 2 drops of BADAM ROGAN in each nostril before sleep for regular basis will helps a lot. Some ayurvedic medicines are also available for this in market you can consult me back if you also want to start that. But only nasal adminstration along with above mentioned tip will also be sufficient.
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I can not able to achieve good marks in spite of my hard work. Because the lesson which I read and it's subject matter evaporated from my mind. So when I go to revise them it takes much time to revise And re understood it. I know that I am strong into math but I can't able to perform well either math or literature subject. Though I tried my best to get enough score but my all effort become ineffective. Presently I am preparing my self for joint entrance exam. But this product develop in me when I passed my 10 th standard. After 10th standard ; I was unable to Score well in my academic life. So my 12th standard was worst. Till that time the problem is alone will me. At class 12th I was found as a student with ocd; by a psychologist. Now what should I do?

M.Sc- Child development, Master's in Counselling and family therapy, Cerificate in Guidance and Counselling
Psychologist, Faridabad
Hello, The worries and concerns you have as a student are very normal. Learning,working hard and still remaining unable to perform as well as expected is what happens with almost everyone. Don't lose your heart, there are thousands of students who have similar stories as yours so be hopeful. Work with full faith ,give your best .Divide your time well, plan and proceed. Study wisely. Spend some time on meditation, it will help you to concentrate better. Have some part of the day in the company of the person who inspires you .Start afresh and be full of hope .All the best.
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How to avoid stress in present situation. Every one is stress, he may be student young, old,man women, teacher, Govt employee, private sector employee. Life of common man become so hectic and pain full.

BHMS
Homeopath, Pune
How to avoid stress in present situation. Every one is stress, he may be student young, old,man women, teacher, Govt ...
Very true. Meditation is one of the best way to avoid stress. But still if there are some more issues pls consult personally so that can solve your problem.
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Anxiety Disorder - Signs That You Are Suffering From It!

M.A -Psychology, PGDG & PC, DPATC, Graphology
Psychologist, Kolkata
Anxiety Disorder - Signs That You Are Suffering From It!

All individuals get nervous or anxious at some point of time or the other due to a plethora of reasons. But for some individuals, anxiety becomes so frequent and forceful, that it overpower their lives. Most of the normal anxiety are short lived and the feelings may last for few hours. However, an anxiety problem becomes an anxiety disorder when anxious feelings are very intense and last for weeks or months. Anxiety disorder exists in different forms like panic attacks, social anxiety and phobia.

The most common form of anxiety is Generalized Anxiety Disorder (GAD) during which an individual worries too much about everyday things and situations, both large and small. The person in this condition has persistent anxious thoughts on most days of the week, for six months. Moreover, the anxiety is so overpowering that it interferes with daily life and is coupled by noticeable symptoms like fatigue. The anxiety level goes to such an extent that causes a lot of dysfunction and suffering. If a person suffers from sleep problems and finds himself regularly awake and agitated or worried, then it is a tell-tale sign of generalized anxiety disorder. This is followed by a situation when one wakes up overstimulated with mind racing and one is unable to calm down.

When the anxiety is tied to a specific situation and the fear is overwhelming and out of proportion to the actual risks then the condition is phobia. This can be due to anything ranging from crowd, animals to flying in an aeroplane or using an escalator. Muscle tension like clenching of jaw or fists or flexing of muscles though out the body always accompanies anxiety disorders. Regular exercise can help keep muscle tension under control, but the tension may get triggered up if an injury or other unforeseen event disrupts a person's workout habits. Panic disorder is repeated, unexpected panic attacks where one encounters panic in a situation where most people wouldn’t be afraid. Anxiety also leads to chronic digestive problems like cramping and bloating of stomach.

Social phobia or social anxiety disorder occurs when one develops an intense fear of being judged or embarrassed in public. People with social anxiety disorder have a tendency to worry for weeks leading to an event or situation. When and if they manage it, they tend to be deeply uncomfortable and are always judgemental about it. In case of social anxiety disorder, the anxiety is triggered by everyday situations like one-on-one conversation at a get-together, or eating and drinking in front of small group. The person feels that everybody is watching him and experiences profuse sweating, trembling, nausea and person becomes tongue-tied. These disruptions make it hard for the person to meet new people and maintain relationships.

Panic disorder causes terrifying panic attacks when the person experiences a sudden gripping feeling of fear and helplessness which lasts for several minutes. It is generally accompanied with scary symptoms like breathing problems, a pounding heart, numb hands and sweating.

Excessive fear of being separated from home or a loved one is separation anxiety disorder. Post -traumatic stress disorder is an anxiety disorder in which the patient relives a disturbing or traumatic event like a violent encounter, the sudden death of a loved one.

An anxiety disorder affects the thinking, feelings as well as behaviour of a normal person. It’s important to seek professional help if one see any of the warning signs of anxiety disorders in an individual.

9 people found this helpful

Excess or Wrong Ideas Or Habits Spoil Sex Relations, Career And Marriage

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune

Excess or wrong ideas or habits spoil sex relations career and marriage 

  • In the beginning small things don't matter, but later they just shatter the latter.
  • In the middle why unnecessary scatter,it will lead to batter or tatter even on platter.In the end be casual cool caring or else over-smarter and you flatter.
  • Nobody can cheat beat or eat for long .Everything has to be in order and barter(exchange).
  • Too long you take and then fails even the starter or game stopper.
  • Take it easy it's always on the corner,but dare you play games and you get a warner. Humour yourself and its easy to run the show like a joker or poker.
  • If too serious and head on, well the flow stops and you become a porner or mourner or loner.
  • So avoid all excess or bad habits or wrong ideas or company or mehods other-wise you will by your own hands spoil sex relations marriage career etc
1 person found this helpful

Im really depressed because certain reason all the things goes against me im feel low and alone. Nobody does not help and thoughts are keep coming in my mind solution plz.

MA - Psychology, M-Phill Psychology, M.A, Mphil psychology
Psychologist, Ghaziabad
Im really depressed because certain reason all the things goes against me im feel low and alone. Nobody does not help...
Yes no body can help you except you. Enjoy small small movements in life keep yourself busy in daily activities.
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I am feeling low, worried about my family and my health as there are some symptoms that I am experiencing like headaches, dry eye, leg weakness, fatigue etc after my father was admitted in ER due to CABG and COPD in 6 months. Before that I was very healthy and happy and after this I am unable to concentrate always in tears and feeling different kind of pains which the doctors could not find out after having multiple tests and MRI of brain and spine. They say it is stress but I have symptoms like unstableness and dizziness sometimes. Is this all psychogenic and stress. What I can I do to get better. No medicine has helped so far.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
I am feeling low, worried about my family and my health as there are some symptoms that I am experiencing like headac...
Take medicine Anacardium 30 and gelsemium 30, 4 pills twice a day and revert back for further treatment. Symptoms of dizziness includes - Head Spinning, Headache, Sweating, Reduction in Sight, Shaking, Sleeplessness, Sound in ears. So if you suffer with any of the above symptoms, let us know. We will start the appropriate treatment for it. For more queries, contact us.
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I am taking escitalopram for more than 1 year. When I stopped the tablet for 1 week again I am thinking unwanted thoughts in my mind Pls give a solution.

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Psychiatry
Psychiatrist, Hyderabad
I am taking escitalopram for more than 1 year. When I stopped the tablet for 1 week again I am thinking unwanted thou...
Do not stop the drug suddenly, more over before attempting to stop Consult a psychiatrist to know the original problem for which that medication was prescribed.
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How to decrease stress level and if I am thinking too much about things going around me so what will be the effect on my body please suggest about how to stop too much thinking.

PhD - Clinical Psychology, Diploma in Clinical and Community Psychology, MA - Clinical Psychology, BA - Psychology
Psychologist, Delhi
How to decrease stress level
and if I am thinking too much about things going around me so what will be the effect on...
Hello To reduce stress you can try mediation and deep breathing exercises to calm your mind. Also try to introspect and look for sources of stress and work towards minimising them. Also one must learn to tolerate some amount of stress and deal with it in effective manner as one cannot always avoid the stressful situations. Try to always look for solutions for problems and discuss with people associated with it and solve the problem. Try to involve yourself in positive thinking.
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