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Mercy Physiotherapy Clinic

  4.6  (4055 ratings)

Physiotherapist Clinic

No. 25/6, 1st Floor Narmada Street, Radha Krishnan Salai Valasaravakkam, Chennai - Chennai
1 Doctor · ₹300 · 46 Reviews
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Mercy Physiotherapy Clinic   4.6  (4055 ratings) Physiotherapist Clinic No. 25/6, 1st Floor Narmada Street, Radha Krishnan Salai Valasaravakkam, Chennai - Chennai
1 Doctor · ₹300 · 46 Reviews
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Mercy Physiotherapy Clinic
Mercy Physiotherapy Clinic is known for housing experienced Physiotherapists. Dr. Julie Mercy J David Raja, a well-reputed Physiotherapist, practices in Chennai. Visit this medical health centre for Physiotherapists recommended by 47 patients.

Timings

MON-SAT
08:00 PM - 09:00 PM 08:30 AM - 01:30 PM

Location

No. 25/6, 1st Floor Narmada Street, Radha Krishnan Salai Valasaravakkam, Chennai -
Valasaravakkam Chennai, Tamil Nadu - 600087
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Doctor in Mercy Physiotherapy Clinic

Dr. Julie Mercy J David Raja

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
92%  (4055 ratings)
21 Years experience
300 at clinic
₹100 online
Available today
08:00 PM - 09:00 PM
08:30 AM - 01:30 PM
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Patient Review Highlights

"Professional" 25 reviews "Prompt" 9 reviews "Well-reasoned" 42 reviews "Helped me impr..." 17 reviews "Nurturing" 4 reviews "Thorough" 10 reviews "Practical" 19 reviews "knowledgeable" 126 reviews "Sensible" 22 reviews "Caring" 41 reviews "Very helpful" 234 reviews "Saved my life" 5 reviews "Inspiring" 9 reviews

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30 year female recently started complaining of joint pains and stiffness all over the body. Specially lower back, knees, wrist, and fingers. Though there is no visible swelling in any of the joints. Following tests were done with these results: CRP (quantitative) = 0.6 RF = 1.00 TLC = 6.95 DLC-neutrophil = 58 Lymphocytes = 33 Monocyte = 05 Eosinophil = 04 Basophil = 00 ESR = 08 Based on these result RA was diagnosed. Would like to have your second opinion.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
30 year female recently started complaining of joint pains and stiffness all over the body. Specially lower back, kne...
Multiple Joint Pains / Early morning pain It is called as Rheumatic arthritis. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help. Knee cap will also help to prevent the damaged cartilages If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Which joints you have pain? If your proximal joints (ie. Shoulder, hip & knee has pain) then you can pour hot (warm) water in that area to reduce the inflammation. If you have pain in the distal joints ie. Wrist, fingers, ankle, toes then you can wear either elbow brace or wrist brace which will help you to feel warm and very protective. And also immerse the distal joints in the hot water tub which will help you to reduce the pain. Consult the near by physiotherapy clinic and also consult a general physician to check with your ESR levels to check whether you have inflammation.
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We have taken 5 injections of Adfrar drug in last 3 months as prescribed by our doctor for my mother who is suffering from chronic rheumatic arthritics. Suddenly her pain is again revived in her body as before when she wasn't taking any injection. My query is that is this injection helpful as temporary relief and as we stop taking it the pain will come back as before as per Injection cost is approx 12k and considering the affordability factor and pain coming back as soon we stop take injection means is it a kind of pain killer only or shall we switch to some other treatment which is more effective Request for a prompt reply.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
We have taken 5 injections of Adfrar drug in last 3 months as prescribed by our doctor for my mother who is suffering...
It is called as Rheumatic arthritis. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help Knee cap will also help to prevent the damaged cartilages. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Which joints you have pain? If your proximal joints (ie. Shoulder, hip & knee has pain) then you can pour hot (warm) water in that area to reduce the inflammation. If you have pain in the distal joints ie. Wrist, fingers, ankle, toes then you can wear either elbow brace or wrist brace which will help you to feel warm and very protective. And also immerse the distal joints in the hot water tub which will help you to reduce the pain. Consult the near by physiotherapy clinic and also consult a general physician to check with your ESR levels to check whether you have inflammation The sound what you hear is called as Crepitus /ˈkrɛpɪtəs/ (also termed crepitation) is a medical term to describe the grating, crackling or popping sounds and sensations experienced under the skin and joints or a crackling sensation due to the presence of air in the subcutaneous tissue. Popping Knees and Crackling Knuckles. Occasionally hearing pops, snaps, and crackles when you bend your knees doesn’t necessarily mean you have arthritis. The kneecap (patella) is the small, convex bone that sits at the front of the knee, shielding the joint. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
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We have taken 5 injections of Adfrar drug in last 3 months as prescribed by our doctor for my mother who is suffering from chronic rheumatic arthritics. Suddenly her pain is again revived in her body as before when she wasn't taking any injection. My query is that is this injection helpful as temporary relief and as we stop taking it the pain will come back as before as per Injection cost is approx 12k and considering the affordability factor and pain coming back as soon we stop take injection means is it a kind of pain killer only. Request for a prompt reply.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
We have taken 5 injections of Adfrar drug in last 3 months as prescribed by our doctor for my mother who is suffering...
It is called as Rheumatic arthritis. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help Knee cap will also help to prevent the damaged cartilages If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Which joints you have pain? If your proximal joints (ie. Shoulder, hip & knee has pain) then you can pour hot (warm) water in that area to reduce the inflammation. If you have pain in the distal joints ie. Wrist, fingers, ankle, toes then you can wear either elbow brace or wrist brace which will help you to feel warm and very protective. And also immerse the distal joints in the hot water tub which will help you to reduce the pain. Consult the near by physiotherapy clinic and also consult a general physician to check with your ESR levels to check whether you have inflammation You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
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No needle sensation in leg, no problem in passing urine problem of pain and tiredness on left buttock and spine joint, can't sit cross leg down, problem in lifting left leg independently, able to walk with tilt towards left side. Please advice

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back. U have to take vitamin D RICH FOODS. Like milk, cheese,yogurt, brocoli,spinach. U need calcium consumption for increase the bone density.
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Question for ayurved Dr. Which is the best ayurved tablet for pain killer. For back and knee pain. Like patanjali pedantak. Kudos v1 or Dr. Ortho capsule or orthoherb.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Question for ayurved Dr. Which is the best ayurved tablet for pain killer. For back and knee pain. Like patanjali ped...
General Back Pain: This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interfrential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back. Knee pain As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. It looks like you are anaemic. That's the reason the knee goes for genu recurvatum which is nothing but backward bowing of legs. This can be prevented by wearing knee brace to support the knee from going backwards while you walk or climb stairs. Check with your haemoglobin levels and also with your calcium & vitamin levels in your body by consulting a general physician.
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My both legs are not working. Means I am not able to move my legs. So what should I do. I need medicine or ayurveda Or massage. Please answer.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My both legs are not working. Means I am not able to move my legs. So what should I do. I need medicine or ayurveda O...
Leg Pain If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.
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I feel like I need to put some efforts in keeping my neck straight. Should I try neck gourd for some day for better posture.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I feel like I need to put some efforts in keeping my neck straight. Should I try neck gourd for some day for better p...
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression. This is due to the improper posture as while sitting in front of the computer and it leads to neck pain and thereby it leads to shoulder pain.
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I have some problem in my anus (back) .when I have sit on the toilet, a lot of pains are increase. So I want treatment. Give some advice about that situation.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
The lower end of the vertebral column is inflamed and that bone is called coccyx bone and the condition is called Coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain. For this the best treatment would be to undergo Ultrasonic therapy in one of the nearby physiotherapy clinics.
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Sir, I want to ask that what to avoid in food if any person have ringworm problem. Please advice

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Use candid B creams which will help you to feel better from the current signs and symptoms which is available in the medical store.
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I play Table Tennis everyday. For the last few days I am noticing that as soon as I start playing, severe pain starts in my foot soles. Please help me with this. P.S. I am diabetic and take Diamicron XR60 everyday.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I play Table Tennis everyday. For the last few days I am noticing that as soon as I start playing, severe pain starts...
Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area: Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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