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Life Med Hospitals

Endocrinologist Clinic

Old No.32, New No.12, Conran Smith Road, Gopalapuram. Landmark: Near Sathyam Theater, Chennai Chennai
1 Doctor
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Life Med Hospitals Endocrinologist Clinic Old No.32, New No.12, Conran Smith Road, Gopalapuram. Landmark: Near Sathyam Theater, Chennai Chennai
1 Doctor
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About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Life Med Hospitals
Life Med Hospitals is known for housing experienced Endocrinologists. Dr. Sridhar, a well-reputed Endocrinologist, practices in Chennai. Visit this medical health centre for Endocrinologists recommended by 51 patients.

Timings

MON-SAT
09:00 AM - 09:00 PM

Location

Old No.32, New No.12, Conran Smith Road, Gopalapuram. Landmark: Near Sathyam Theater, Chennai
Gopala Puram Chennai, Tamil Nadu
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Doctor in Life Med Hospitals

Dr. Sridhar

MBBS
Endocrinologist
Available today
09:00 AM - 09:00 PM
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How to Prevent A Pre-Diabetic State From Becoming Type-2 Diabetic State?

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - General Medicine, Certificate Course in Management of Thyroid Disorder, Post Graduate Course In Diabetology
Endocrinologist, Delhi
How to Prevent A Pre-Diabetic State From Becoming Type-2 Diabetic State?

What is a pre-diabetic state and what is a diabetic state?
When blood glucose levels (blood sugar level) go above than normal level, but it’s not so high enough to be considered as diabetes than it is considered as a pre-diabetic state whereas diabetes is considered when the blood glucose levels are too high.


Who is prone to become diabetic from a pre-diabetic state?
Certain ethnic groups are more likely pre-diabetic due to their lifestyles, such as African-Americans, ASIAN group, Hispanic Americans, Native Americans, and Asian Americans, and they are at highest risk of developing diabetes. The pre-diabetic state can be prevented from becoming a diabetic state by making following changes in lifestyle:

 

 

  • By reducing weight: The pre-diabetic state is associated with high body mass index (BMI), and large abdominal girth. So to prevent diabetes, the weight should be reduced.
  • By increasing physical activity: A sedentary lifestyle is one of the major factors for developing diabetes from pre-diabetes. It includes exercising, cycling, walking for at least 5 days of a week for at least 30 minutes.
  • By taking care of the health as age advances: As age advances, the risk of developing diabetes increases. During 40-50 decades of our life risk is highest if they are accompanied by pre-diabetic states.
  • By maintaining blood pressure level and by reducing high cholesterol levels: High bad cholesterol levels for the longer duration of time often associated with the conversion of the pre-diabetic state into the diabetic state.
  • By improving eating habits: Practicing mindful eating is one of the best ways of preventing diabetes. By eating when you are hungry, and by stopping it when you are full will help you to maintain the weight, and to prevent diabetes.
  • By taking treatment for underlying disease: Certain diseases, such as polycystic ovarian diseases, thyroid disorders are a major cause of pre-diabetic state. Thus, to prevent further development of diabetes, they should be treated properly.
  • By maintaining blood sugar level with proper diet and lifestyle: A previous history of Gestational diabetes (diabetes while you were pregnant), or positive family history increases the risk of developing diabetes. Thus, to lessen the chances of becoming diabetic, we must keep a check on the diet.
    • By eating healthy food
    • By taking low carbohydrate diet
    • Having low glycemic index foods, such as high fiber diet will help to avoid development of diabetes. An excessive intake of foods which are processed, cooked, or canned can rapidly shift pre-diabetic state into the diabetic state as they have a high glycemic index.
    • Avoiding lot of meat as it can lead to high cholesterol levels

In case you have a concern or query you can always consult an expert & get answers to your questions!

I am diabetic with type 1 ,my hands are shivering, my nervous also shivering for some times in a day .i worrying about that is its effect my sexual life ,I am unmarried my age is 27 ,is it right for getting marriage or not with out any problems?

MBBS Bachelor of Medicine and Bachelor of Surgery, Certificate Course In Evidence Based Diabetes Management, Certificate Course In Gestational Diabetes Mellitus
Diabetologist, Sri Ganganagar
I am diabetic with type 1 ,my hands are shivering, my nervous also shivering for some times in a day .i worrying abou...
Hi sir, This is the complication of Diabetes. Get the tight control of Diabetes. Bring HbA1c below 7.Have your Cholesterol check every 3 months & bring in normal range. You will live normal life.
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My mother is diagnosed with diabetes with HbA1c 10.2 but she had HbA1c 5.8 before 3 months as she has slip disc and was bed ridden suddenly she has these levels along with triglycerides 412. Kindly suggest some natural remedies as we want to go to natural path. She has been on cholesterol and heart medicine from past 8-10 years.

MBBS Bachelor of Medicine and Bachelor of Surgery, Certificate Course In Evidence Based Diabetes Management, Certificate Course In Gestational Diabetes Mellitus
Diabetologist, Sri Ganganagar
My mother is diagnosed with diabetes with HbA1c 10.2 but she had HbA1c 5.8 before 3 months as she has slip disc and w...
Hi sir this is Dr. Verma here. HbA1c Reading shows that blood sugar is not under control. Triglyceride levels are also high due to high sugar level. Diabetes is very much on the bad lines. Consult a Diabetes doctor and give her good treatment.
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Hi Sir, I am 20 years old have took so many pills when I was in sexual relation with my boyfriend by unknowingly so now I am afraid that will cause some health problem issue especially the fertility problem or ovary cancer.

MBBS, D. G O., MD - Obstetrtics & Gynaecology
IVF Specialist, Delhi
Hi Sir, I am 20 years old have took so many pills when I was in sexual relation with my boyfriend by unknowingly so n...
Now you cannot undo what has been done avoid taking any emergency contraceptive from now on. You can go for regular pills if you really need contraception.
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My mother is 64 years old and has hypothyroidism and has arthritis. What food habits should she follow and what precautions are required.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma In Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
My mother is 64 years old and has hypothyroidism and has arthritis. What food habits should she follow and what preca...
Hello, Will do Diet consultation and will prepare customized diet chart according BMI consists of protein carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism Diet charts based on daily food items only and will prepare according to your schedule. Take Paid Consultation on Lybrate.
1 person found this helpful
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My wife suffering from diabetic and having medicine though, but she feels hungry much ,suggest me what to do.

MBBS Bachelor of Medicine and Bachelor of Surgery, Certificate Course In Evidence Based Diabetes Management, Certificate Course In Gestational Diabetes Mellitus
Diabetologist, Sri Ganganagar
My wife suffering from diabetic and having medicine though, but she feels hungry much ,suggest me what to do.
Hi sir this is Dr. Verma here. Write the blood sugar levels of fasting and pp. Go for blood tests for HbA1c. Give her small meals every 2 hours. Give her salad and fresh fruits at least 1 kg per day.
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My thyroid result T3-98 T4-5.5 TSH-10.78 PLEASE GUIDE WHETHER I WANT TO TAKE ANY MEDICINE MY AGE-40 NAME-SARMA MALE PLEASE ASSIST with medicine if needed.

BAMS
Ayurveda, Hyderabad
It is hypothyroid condition .you need a medication for this .you need a consultation to know your condition better .there will be a solution to almost all the problems if we can analyse the problem correctly. Thank you.
1 person found this helpful
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Signs And Complications Of Diabetes

MBBS, MTP Training, Ultrasound
General Physician, Gurgaon
Signs And Complications Of Diabetes

Diabetes is a silent attacker. So, you may continue to be unaware of the disease for a very long time, before you suddenly realize that something is wrong with your body one day. And then tests reveal that you are afflicted with diabetes.

There are some signs that can point to diabetes. Watching out for these can help figure out the problem:

  1. You might lose weight, and it may really seem like a great thing in the beginning but it is not. When a person has diabetes, he is likely to lose his weight because of the decreasing water level in his body as well as the inability of the body to break down food into more suitable forms.
  2. If you are taking more bathroom breaks than usual, and if the rate of going to the loo is increasing gradually with time, it can well be a sign of diabetes. When you are suffering from diabetes, your body becomes less efficient in breaking down the consumed food into sugars and utilising it. Therefore, a lot of sugar gets saturated in your bloodstream and your body gets rid of it by flushing it out through urination.
  3. If you are tired all the time, and by all the time we mean even after getting up from a long and good night's sleep, you may have diabetes. The reason for this is that fatigue comes to you when your body cannot produce enough energy from the food you consume, and this happens only when you have diabetes.

Complications that happen due to diabetes:

  1. Cardiovascular diseases: This means that if you are having excessive diabetes, then you are at a risk of having a major heart attack or a heart stroke. Additionally, increased blood sugar levels also lead to other heart-related diseases like chest pain, narrowing of arteries etc.
  2. Retinopathy: In simple words, diabetes leads to eye damage by making the eye exposed and prone to severe eye disorders like cataracts and glaucoma. If you have retinopathy, then you may also have face the consequence loss of vision or permanent blindness.
  3. Kidney problems: Diabetes causes damage to the blood vessels of the kidneys which may further result in serious kidney disorders and may increase the risks of a sudden kidney failure.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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