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Jingwell Accupunture Clinic

Dermatologist Clinic

No.5, 1St Street, Anbu Nagar, Valasaravakkam Chennai
1 Doctor · ₹200
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Jingwell Accupunture Clinic Dermatologist Clinic No.5, 1St Street, Anbu Nagar, Valasaravakkam Chennai
1 Doctor · ₹200
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Our medical care facility offers treatments from the best doctors in the field of Hair Transplant Surgeon . We are dedicated to providing you with the personalized, quality health care th......more
Our medical care facility offers treatments from the best doctors in the field of Hair Transplant Surgeon . We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Jingwell Accupunture Clinic
Jingwell Accupunture Clinic is known for housing experienced Dermatologists. Dr. Karishma Jayanthi, a well-reputed Dermatologist, practices in Chennai. Visit this medical health centre for Dermatologists recommended by 73 patients.

Timings

MON-SAT
09:00 AM - 09:00 PM

Location

No.5, 1St Street, Anbu Nagar, Valasaravakkam
Valasaravakkam Chennai, Tamil Nadu - 600087
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Doctor in Jingwell Accupunture Clinic

Dr. Karishma Jayanthi

BSMH, Md Phd
Dermatologist
9 Years experience
200 at clinic
Available today
09:00 AM - 09:00 PM
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Remedies For Face Fat Reduction - चेहरे का मोटापा कम करने के तरीके

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Remedies For Face Fat Reduction - चेहरे का मोटापा कम करने के तरीके

चेहरे ही हमारे सुन्दरता का प्रतिक है. इसलिए चेहरे की देखभाल और सुन्दरता के लिए हमलोग न जाने कौन-कौन सा तरीका अपनाते हैं. लेकिन कई लोगों का चेहरा मोटापे के कारण ठीक नहीं दीखता है. कह सकते हैं कि इससे उनके खूबसूरती में कमी आती है इसलिए इसे कम करना आवश्यक है. चेहरे के आस पास का हिस्सा सबसे नरम होता है. पेट और कमर के बाद सबसे ज्यादा फैट चेहरे पर भी जमा होता है. ज्यादा शराब पीना, डिहाईड्रेशन, अधूरी नींद, मोटापा और असंतुलित आहार के अलावा थायरॉयड हार्मोन की कमी या कुछ अनुवांशिक कारणों से भी चेहार सूजा हुआ नज़र आता है. चेहरे पर उपस्थित डबल चिन, आई बैग्स, और फूले गाल भी कई बार आपके चेहरे की खूबसूरती को कम करते हैं. इसमें गौर करने वाली बात ये है कि ऐसी शिकायत केवल मोटे लोगों को ही नहीं होती है. टोन्ड शरीर वालों को भी फेशियल फैट की समस्या होती है. इसमें सबसे बड़ी दिक्कत ये हैं कि मोटापा को तो कपड़ों से काफी हद तक कवर कर सकते हैं लेकिन चेहरे के मोटापे का क्या करें? इसके लिए ही हम आपको कुछ उपाय बताने जा रहे हैं. तो आइए चेहरे का मोटापा कम करने के तरीके जानें.
1. जीवनशैली को सुधारें
इसके लिए अनुवांशिक या हार्मोनल कारण तो जिम्मेदार हैं ही लेकिन इसके अलावा फेशियल फैट की समस्या हमारी बिगड़ी हुई जीवनशैली की भी देन होती है. इसलिए इसे दूर करने के लिए आपको अपनी जीवनशैली को सुधारना होगा.
2. कैल्शियम और विटामिन के सेवन से
सप्लीमेंट्स लेने की बजाय डेयरी प्रोडक्ट जैसे दूध, पनीर और दही के ज़रीए अपने डायट में कैलशियम की कमी को पूरा करें. इससे आपके फेशियल बोन्स मज़बूत होंगे और चेहरे पर जमा फैट कम होगा. साथ ही दिन में कम से कम 3 अलग-अलग तरह के फल खाएं.
3. पानी पिकरके
शरीर से अतिरिक्त वसा समेत तमाम हानिकारक चीज़ों का बाहर निकलते रहना ज़रूरी है. इसलिए जितना हो सके ज्यादा से ज्यादा पानी पीएं. गर्मियों में पानी का सेवन ज्यादा करें क्योंकि पसीने के कारण शरीर में पानी की कमी होती है.
4. नमक का सेवन कम करें
खाना कम नमक में पकाएं. हो सके तो सलाद में ऊपर से कच्चा नमक न लें. जंक फूड में सोडियम की मात्रा ज्यादा होती है, इनसे दूरी बनाएं. दरअसल, नमक में मौजूद सोडियम शरीर से पानी को बाहर नहीं जाने देता जिससे उसे डिटॉक्स करने में परेशानी होती है. नतीजतन, तमाम हानिकारक तत्व हमारे शरीर में जमा होने लगते हैं.
5. नियमित फेशियल करवाना
ये भी एक तरीका हो सकता हैं कि आप नियमति रूप से फेशियल कराते रहें. सही तरीके से किए गए फेशियल मसाज से चेहरे में खून का संचार बढ़ता है, मांसपेशियां मज़बूत होती हैं और यहां जमा फैट बर्न होता है.
6. पर्याप्त नींद लें
नींद की कमी से शरीर का तनाव बढ़ने के साथ ही शरीर में कई अन्य परेशानियाँ भी पैदा होती हैं. इसका असल ब्लड सर्कुलेशन पर भी पड़ता है और शरीर में फैट जमा होने लगता है. इसलिए रात में कम से कम 6-8 घंटे की नींद पूरी करें.
7. वर्जिश करें
आप जितनी कैलोरी का सेवन कर रहे हैं, उससे ज्यादा बर्न करें. हर दिन व्यायाम करें. 20 मिनट तक टहलने से आप कम से कम 250 कैलोरी बर्न कर सकते हैं. हो सके तो फिटनेस एक्सपर्ट से फेशियल एक्सरसाइज सीखें और हर दिन उसका अभ्यास करें. 
8. एल्कोहल से दूर रहें
अगर आप शराब पीते हैं या  'सोशल ऑब्लिगेशन' के चलते शराब पीने को मजबूर हैं, तो इसकी मात्रा कम कर दें. आप चाहें बीयर पी रहे हों या वोडका, इसका असर न सिर्फ आपके स्वास्थ्य पर पड़ेगा, बल्कि चेहरे में भी सूजन आ जाएगी. ऐसा इसलिए क्योंकि शराब पीने से शरीर डिहाइड्रेट होता है और पानी की कमी के चलते इसमें मौजूद हानिकारक तत्व शरीर के अलग अलग हिस्सों में जमा हो जाते हैं.

Try Homeopathy to Bid Goodbye to Pimples and Acne

MD (Homoeopathy), DHMS
Homeopath, Delhi
Try Homeopathy to Bid Goodbye to Pimples and Acne

Acne and pimples do not usually have easy solutions or quick remedies.When it comes to treatment of acnes and pimples, Homeopathic medicines are considered the most effective and paramount. Homeopathic cure does not intend to quick-fix acne and pimples. The objective being the correction of inner causes, it allows the pimples to heal slowly on their own instead of taking any medicine of high dose.

Homeopathy is, the best way to cure acnes and pimples. Popular Homeopathic Remedies for Acne and Pimples Here is a list of the most common solutions for acne and pimples and what they indicate:

1. Pulsatilla - For cases where the intake of rich junk food and indigestion are the causes of acne.

  • Also in cases of girls suffering from menstrual problems
  • Symptoms include decreased thirst.
  • Patient is usually very sensitive to heat

2. Sulphur- It is a very common cure, especially for chronic cases of acne

  • The eruptions cause great pain.
  • They are present in the form of abscesses.
  • Patient is vulnerable to cold and pain. Increased rate of perspiration.- Patient tends to get agitated and irritated very easily

3. Silicea- In cases where there is pus formation

  • The best homeopathic medicine for acne
  • Increased rate of perspiration. The patient cannot bear cold at all.
  • Skin turns pale and tender.

4. Antimonium Crudum- Formation of tiny red pimples all over the face

  • Very irritable in nature
  • Arthritic pain in fingers and loss of appetite
  • White, thick coating on tongue

5. Nux Vomica- For cases where acne formation is because of gastric disruptions.

  • Skin seems to appear red and blotchy
  • Caused because of having too much spicy food
  • Signs of constipation and over sensitiveness to cold

6. Bovista- Formed due to cosmetic use, especially during summer

  • Skin tends to itch
  • Cheeks swell up and become pale
  • Makes patient restless.

Homeopathy is certainly the best way to deal with and to get rid of unwanted, ugly acne, which ruin your face.

1 person found this helpful

I am 18 years old male. And I am suffering from pimples, dry skin and blackspot. I have used panderm plus for getting relief from these problems. While I am using it pimples on my face had gone and my face had got whiten. I used it 1 month ago for one month. When I stopped using it again pimples and blackspot had came on to my face. Now I am using panderm nm from last 15 days, but it did not curing my problems yet. What should I do now? I can not attach my photo to this message. So kindly give me any answer sir. I need ayurvedic or natural curing process.

BHMS
Homeopath, Sindhudurg
I am 18 years old male. And I am suffering from pimples, dry skin and blackspot. I have used panderm plus for getting...
To prevent pimples, eating fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided. To begin with- Take fruit diet once in a week, which consist of fresh juice, fruits, coconut water and vegetable (green leafy). Warm water enema should be taken daily to clean the bowels and constipation. Take a balanced diet with an alkaline base, which consists of sprouted cereals, whole grain cereals and vegetables. Vitamin a, e and b can be used to treat acne. Green tea and walnuts help to keep your skin pimple free. Drinking 8-10 glasses of water every day is good for emission of toxin from the body. Always try to include low-fat dairy products in your meal. These are a good source of vitamin a. Homoepathic remedies helps to get rid of pimples, scars without side effects permanently If you have any specific question about your condition, consult for treatment. You can buy acne and pimples package offered by me which includes medicine and consultation.
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Vitiligo - Know Why Homeopathy Is The Best Choice Of Treatment!

BHMS
Homeopath, Mumbai
Vitiligo - Know Why Homeopathy Is The Best Choice Of Treatment!

Vitiligo is a disorder in which the skin starts losing its original color in the form of unequal shapes and sizes. This problem of skin pigmentation means that the melanocytes in the skin get damaged. This leads to the development of the white patches on the skin.

The hairs which grow on the affected area start losing their color and become gray. This problem also causes psychological disorders which related to appearance and many times, the adolescent's high dose of medications if this disorder develops in the visible areas like face, hands, arms or the feet. The adolescents start feeling embarrassed, depressed and worried about what the others might think of them and how they would react to seeing them.

Causes

Though the exact causes of vitiligo are not clear, the researchers assume that this disorder is just like an autoimmune disorder. This means that the pigmentation or the element which gives color to the skin get destroyed by the antibodies of the person’s own body.

In some cases, it has also been observed that the initial stage of this disorder relates to an event which causes psychological stress to the person. People whose parents or other family members suffer from this disease are also likely to suffer from the same. This can be said that this disorder passes down the genes from generation to generation.

If people have suffered sunburns, rashes and other disorders related to the skin where the hair turns gray before the person turns thirty-five, are also some of the causes of this disease.

Role of homeopathy in treating Vitiligo

Homeopathy aims at treating the problem from the root, over a period of time yet in an effective manner. This field of medicine works at building the immunity of the patients and restore their health. As per homeopathy, it is important to understand the constitution of the patient before prescribing any type of medicine. Also, homeopathic medicines prescribed to an individual are related more to the constitution of the individual, the symptoms it is indicating and the overall psyche of the patient. 

Further, it is required that the formation of the melanin in the body is improved, in order to treat the problem. Since all patients are different, thus they respond differently to the treatment provided. And, the course of the treatment can only be decided once the underlying root cause is determined. Homeopathy treatment goes beyond the general and medicinal aspects of the vitiligo treatment

All these medicines listed above are only suggestive in nature and can change with the change in symptoms. Therefore one should only take homeopathic medicines as prescribed by the doctor. 

1 person found this helpful

One Dr. suggest me Hair bless tablet for dry hairfall thickness and grey hair can suggest.

Diploma in Dermatology Venereology, MD - Physician
Dermatologist, Surat
One Dr. suggest me Hair bless tablet for dry hairfall thickness and grey hair can suggest.
Hello lybrate-user U can take TAB. HAIRBLESS and apply ALTRIS 5 SOLUTION once a day over scalp for grey hair.
1 person found this helpful
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I need less quantity of hair in front of my head. If I do Hair transplant. Should I do full shave?

Fellowship In Cosmetic Surgery, M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
I need less quantity of hair in front of my head. If I do Hair transplant. Should I do full shave?
Not necessarily, it depends upon the technique and number of grafts required. In FUT AND small FUE's you need not shave your head.
2 people found this helpful
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Homeopathic Remedies For Treating Acne!

BHMS
Homeopath, Delhi
Homeopathic Remedies For Treating Acne!

Homeopathy offers exceptionally safe and natural treatment for acne and skin breakouts. Homeopathic medications for acne affect the body in a very delicate and effective way. Therefore, when it comes to acne, homeopathy cures it from its roots. One must remember, though, that these medicines may only be taken under a prescription from a doctor.

Here are a few homeopathic cures for acne:

  1. Psorinum: Psorinum is one of the best homeopathic medicines for acne. It is useful for acne and skin inflammation of various types – acne simplex, skin pustular acne and acne indurata. It is similarly useful for acne in dry as well as oily skin where the overactive glands secrete a lot of sebum, leaving the skin very oily. Psorinum diminishes oil emission and treats acne.
  2. Hepar Sulph and Calcarea Sulphurica: Hepar Sulph and Calcarea Sulphurica are extremely successful homeopathic solutions for acne that are pustular in nature. Pustular acne refers to those that usually come with pus, which may sometimes also be stained with blood. Where the pus or blood discharge might flow out of pimples, Hepar Sulph will be powerful. The pimples might be painful too.
  3. Kali Bromatum: Homeopathic solutions like Kali Bromatum work very efficiently in treating acne on the face, chest and shoulders. This kind of acne is usually accompanied by itching. The acne type might be simplex, pustular or indurated. Kali Bromatum is likewise used where skin inflammation leaves huge scars on the skin.
  4. Antimonium Crudum and Natrum Mur: Antinomic Crudum and Natrum Mur are the most appropriate homeopathic medicines for acne on the cheeks. If there should be a heat sensation alongside acne, Antimonium Crudum helps in quick recovery. The acne might be papular or pustular. Yellow scabs may also cover the affected area.
  5. Sulfur: Sulfur is an exceptionally helpful homeopathic solution for acne that irritates the skin. Sulfur is recommended for individuals with messy and scarred skin, filled with acne that itches a lot. Scratching stops the tingling. The itching is excruciating during the night. Heat and warmth cause more tingling. Blazing sensations may also be felt.
  6. Silicea: For acne on the eyebrows, Silicea is one of the most efficient medicines. It works far better for pustular acne. Itching may occur every now and then. Unnecessary sweat might be seen alongside the acne on the face, particularly on the forehead. Silicea is likewise a great homeopathic medicine for cystic acne that could be permanent.
  7. Berberis Aquifolium: Berberis Aquifolium is one of the most effective homeopathic pharmaceuticals for skin break out that helps in getting rid of scars. This solution cleans up the acne scars brilliantly.
  8. Bovista Lycoperdon: Bovista Lycoperdon is the most beneficial homeopathic medicine that offers help in treating acne that intensifies with the use of other balms or ointments. This skin acne is predominantly papular. Swelling of the cheeks might occur alongside the acne. Pain and tingling may occur as well.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2 people found this helpful

Facing hair loss for quite sometime now. The hair in my crown area is affected the most. Please suggest any remedy.

MD - Homeopathy
Homeopath, Aurangabad
Facing hair loss for quite sometime now. The hair in my crown area is affected the most. Please suggest any remedy.
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. you may contact me on this site. And check my package and get customized medicines.
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Inhave itching my body and when I eat spicy food then it change a lot for red mark at my body please describe me some medicine for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda, Ph.d Arthritic Disorder
Ayurveda, Surat
Inhave itching my body and when I eat spicy food then it change a lot for red mark at my body please describe me some...
Hi, Take daa Syru - 1-0-1 one spoon Salin Syrup - 1-0-1 on spoon you will be alright within a few days.
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I am a diabetic patient from last 10 years. Now my age 39. Nowadays I am felling my nails are not sowhite how it was before nd skin also become so loose. Easily I will get hurt in my skin but it will heel also fastly. But skin is very sensitive nowadays. I went for all the check up it was normal. Only vitamin do was very less nd b12 was little less. So please suggest something.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am a diabetic patient from last 10 years. Now my age 39. Nowadays I am felling my nails are not sowhite how it was ...
lybrate-user ji, Thanks for the query. It is difficult to answer why skin has become more sensitive and nails colour has changed. Most important is to have your blood glucose in strict control with fasting < 100 mg, PP 150 to 160 mg & HbA1c% < 6.8. As regards the total check up, in that invariably there are a few vitamins less. Unlss one has specific symptoms it is really of no consequence. So please see that your blood glucose is well controlled, then you will remain fairly healthy. Thanks.
1 person found this helpful
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