Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Clinic
Book Appointment

SIMS HOSPITAL

Nephrologist Clinic

NO 1, 100 FEET ROAD, VADAPALANI Chennai
1 Doctor · ₹800
Book Appointment
Call Clinic
SIMS HOSPITAL Nephrologist Clinic NO 1, 100 FEET ROAD, VADAPALANI Chennai
1 Doctor · ₹800
Book Appointment
Call Clinic
Report Issue
Get Help
Services
Feed

About

Our medical care facility offers treatments from the best doctors in the field of Nephrologist/Renal Specialist . Our mission is to blend state-of-the-art medical technology & research w......more
Our medical care facility offers treatments from the best doctors in the field of Nephrologist/Renal Specialist . Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about SIMS HOSPITAL
SIMS HOSPITAL is known for housing experienced Nephrologists. Dr. Ram Prabahar . M., a well-reputed Nephrologist, practices in Chennai. Visit this medical health centre for Nephrologists recommended by 75 patients.

Timings

MON-SAT
10:00 AM - 05:00 PM

Location

NO 1, 100 FEET ROAD, VADAPALANI
Vadapalani Chennai, Tamil Nadu - 600026
Get Directions

Doctor in SIMS HOSPITAL

Dr. Ram Prabahar . M.

MBBS, MD - Internal Medicine, DM - Nephrology
Nephrologist
20 Years experience
800 at clinic
Available today
10:00 AM - 05:00 PM
View All
View All

Services

View All Services

Submit Feedback

Submit a review for SIMS HOSPITAL

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Overcome The Trouble Of Urinary Incontinence By Following This Diet!

MCH-Urology
Urologist, Delhi
Overcome The Trouble Of Urinary Incontinence By Following This Diet!

A common problem that is not restricted to older people is urinary incontinence, and many are not aware that behavioral strategies play an important role in controlling urinary incontinence. These include alterations in the diet, urinary habits, and lifestyle changes.

The required changes and alterations to be made are entirely dependent on the individual conditions of the patient. However, these are the most common tips as far as the diet to overcome urinary incontinence is concerned:

  1. Have the optimum amount of water: If you do not drink enough water, you are likely to get dehydrated. When you have incontinence, drinking a lot of water can also be detrimental. It means that drinking the recommended dose of 6 to 8 glasses of water could also pose a problem. On the other side, when you drink little water, you may end up irritating the bladder. That is why it is important to ask the doctor how much water you must drink.
  2. Avoid alcohol and smoking: Alcohol has a negative influence on the bladder as it can potentially affect the messages from the bladder which tells it to hold urine and to release it. When you are consuming alcohol, you are likely to lose the control over the signaling, and it would invariably result in incontinence. If you can cut out alcohol completely, it can definitely fetch the best results. If you cannot cut it down completely, you should consider reducing the amount considerably.
  3. Shun spicy foods: When you have to deal with an overactive bladder, you should refrain from eating spicy foods such as chili peppers and horseradish. This is because spicy foods irritate the lining of the bladder and therefore they should be avoided at all costs. A viable alternative to these could be salads and fresh fruits and vegetables.
  4. Say no to caffeine: Caffeine makes you feel the urgency to use the toilet along with prompting the body to get rid of the liquid contents of the body. It is best to remove caffeine from the diet as much as possible. It is really difficult to get rid of teas, coffees, soft drinks and chocolate and if you feel that you are not able to cut it down, you should try to have your caffeine dose in the morning rather than night. It is, however, necessary to limit caffeine intake to one serving in a day.
  5. Stay away from citrus: Though fresh fruits and vegetables are always recommended, you should not consume citrus fruits such as lemons, pineapple, oranges since they can bother your bladder and make you feel the urge to go.

Along with these diet changes, if you are overweight, you should try to lose some weight since overweight can cast pressure on the bladder and result in incontinence. Thus, by making such minor yet crucial changes, the condition can be overcome easily.

Last week I scanned found that 3 mm kidney stone. Today I scanned again it shows 3 stones measuring all 3-4 mm. M afraid what is the reason? All those passable? Give suggestions plz.

MS - General Surgery, M Ch - Urology
Urologist, Kochi
Last week I scanned found that 3 mm kidney stone. Today I scanned again it shows 3 stones measuring all 3-4 mm. M afr...
USG is not confirmation for stones. There are varied reports. Unless you have pain don't worry on stones less than 1 cm in kidney.
Submit FeedbackFeedback

Hello, I have repeated urine test 3 times that show 6-8rbc, 8-10rbc. What are the possible reasons? Patient suffering from endometriosis and age is 38 years. Ultrasound scan shows I'll defined focal nephritis.

DGO, Diploma In Family planning (UK), MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Mumbai
Hello, I have repeated urine test 3 times that show 6-8rbc, 8-10rbc. What are the possible reasons? Patient suffering...
If endometriosis has affected the bladder it is possible to have rbc in urine. Still get a urologist opinion for the scan showing nephritis.
1 person found this helpful
Submit FeedbackFeedback

Hi Sir, I had a stomachache. So I did ultrasound. It states I am having two stones in kidney and one in urinal. Now m having pain while urinating. What to do now for my kidney stone and urinal

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - General Surgery, Genito Urinary Surgery
Urologist, Ludhiana
Hi Sir, I had a stomachache. So I did ultrasound. It states I am having two stones in kidney and one in urinal. Now m...
Start tab tamsulosin 0. 4 mg and drink plenty of fluid daily around 4-5 litres daily. If you still feel symptoms after taking the medication then you can get the stone removed endoscopically by a urologist.
Submit FeedbackFeedback

Hi, I have been suffering from urine duration since last 5-6 days. I am 22 years old. I have kidney stone problem also. But I don't feel that there is making of stone because I don't get that pain. Please help me with the solution as soon as possible. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Hi, I have been suffering from urine duration since last 5-6 days. I am 22 years old. I have kidney stone problem als...
Hello User As per my view about your query. You have a problem with urination and you have also renal. When it moves then you get pains. Still it stable thus you haven't pain. You needed to consult an Ayurveda doctor or an Urologist. Please start the following Medicines till you can get another consultation. Medicines for treatment 1. Punanravadi Kwath 10 ml twice a day 2. Gokhru kwath 10 ml twice a day 3. Haritakyadi ghan 2 tabs twice a day Diet: Avoid Fermented and stale food Avoid food from outside selling Avoid Curd, Buttermilk, Lemon all sour and salty food, Avoid Oily and fried food Positive thinking always helps to get fast recovery. I advise you following Yogasan and Pranayam Procedures for better results… Yoga and Pranayam treatment Paschimotanasan Chakrashan Sarvangasan Uttanpadasan Pavan muktasana In Pranayama Bhasrika pranayam Anulom – vilom pranayam Kapalbhanti pranayam.
1 person found this helpful
Submit FeedbackFeedback

Urinary Tract Infection - Is There A Way You Can Prevent It From Affecting You?

MCh, MS - Urology
Urologist, Surat
Urinary Tract Infection - Is There A Way You Can Prevent It From Affecting You?

The urinary tract starts from the kidneys to the urethra where urine is passed out. Given the rich concentration of minerals and toxic wastes, it is highly prone to multiple infections. UTI, as urinary tract infections are often referred to, is one of the most common infections. In women, especially, every 1 in 2 women is affected by an UTI. Whichever part of the tract is affected, the symptoms and treatment are mostly the same. Read on to know some of the most common symptoms and treatment options for these.

Symptoms

  1. A burning sensation with urination
  2. Pain with urination
  3. Burning sensation or pain in the urethra or vagina
  4. Frequent urge to urinate, though not much urine is passed out
  5. Sense of incomplete emptying of the bladder
  6. Pain in the lower back on the sides of the spine
  7. Change in the urine characteristics color, smell, or appearance
  8. Fever or chills, maybe associated with shivering, nausea and vomiting

Causes

Most urinary tract infections are bacterial in nature, and these could find their way into the body through multiple ways.

  1. The most common is through the urethra, which could happen due to unclean toilet habits.
  2. Women especially are advised to wipe the urethra after each toilet visit. The bacteria from the feces can also enter the urethra due to close proximity
  3. Use of unclean public toilets is another reason for UTIs

Tests

Though most often UTI does not require specific testing, the following are useful in confirming the diagnosis.

  1. Culture and sensitivity: The urine is sent for a culture to identify the exact organism that has caused the infection. It also helps identify the right antibiotic which will help bring the infection under control.

Treatment:

UTIs are very common infections and though there is nothing to worry, it should be cleared completely.

  1. Antibiotic course to get rid of the infection. Though you begin to feel better, the complete course should be completed to clear the infection.
  2. Following culture testing to ensure the infection is cleared
  3. Improve water intake to get rid of the toxins
  4. Fever and pain to be controlled with medications
  5. Healthy hygiene habits to ensure clearing of infection

Prevention:

Recurrent UTIs is a common problem, and the following can help prevent.

  1. Ensure complete emptying of the bladder
  2. Drink adequate water
  3. Safe toilet habits, including before and after sex
  4. Comfortable and clean underwear to prevent infection
3 people found this helpful

Hello doctor, how to find the symptoms of urinary track infection .prefer me some tablets antibiotics to treat UTI. Because I have a doubt that I may have it after I used public toilets in an movie theatre. I have a doubt that I am having UTI. Please suggest me tablets to stop UTI in the starting stage it self Thank you.

MRCGP, Post Graduate Diploma in Diabetology (PGDD)(University of Leicester, UK), MBBS
General Physician, Hyderabad
Hello doctor, how to find the symptoms of urinary track infection .prefer me some tablets antibiotics to treat UTI. B...
Hello, symptoms of urinary infection can be fever, urine burning sensation, going not number of times for urination, blood or pus in urine, lower abdominal pain and in elderly people it can present as nausea, disorientation, poor appetite and so on. If you think you are having urine infection, you need to give a urine sample for complete urine examination and culture test. Depending on the results your doctor can treat you. Please drink lot of fluids such as water or coconut water until then. Please do not use antibiotics yet unless the investigations show that you have a urinary infection or the consulting doctor thinks that you need antibiotics straight away.
1 person found this helpful
Submit FeedbackFeedback

Hi Sir, How to find urinary track infections in men at early stage and how to treat them. Suggest me some antibiotics tablets.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), I. P. G. T & R. GUJARAT AYURVED UNIVERSITY, JAMNAGAR , I. P. G. T. & R. GUJARAT AYURVED UNIVERSITY, JAMNAGAR
Ayurveda, Jamnagar
Hi Sir, How to find urinary track infections in men at early stage and how to treat them. Suggest me some antibiotics...
Urological investigations specially urine test is most reliable. VARUNAADI-KWAATH & GoKshuraadi-Guggulu, are choice of drugs at least for Three months. If possible you should send me latest reports so I can help you better. If you are interested you may communicate with me on-line or chat with me in private for further information and guidance.
1 person found this helpful
Submit FeedbackFeedback

8 Diet Tips To Prevent Kidney Stones!

MBBS, MS ( Surgery ), MCH ( Urology ), DNB ( Urology )
Urologist, Lucknow
8 Diet Tips To Prevent Kidney Stones!

The kidneys filter the blood and eliminate the waste products through urine. The waste deposition is sometimes in the form of excessive calcium, uric acid and other undesirable contents. It causes the urine to get highly saturated. The solid depositions then turn into stone like formations, also termed as renal lithiasis or calculi. There are different kinds of kidney stones, which are differentiated based on its varied constituents. Kidney stones cause excruciating pain and uneasiness. Frequent urination and discomfort during urination, presence of blood in the urine, are some major signs of kidney stones.

Kidney stones can be prevented by maintaining a healthy lifestyle and a balanced diet with sufficient nutrients:

  1. Calcium and oxalate-rich food should be consumed together. This leads to the binding of calcium and oxalate together in the stomach intestines, before they can be processed in the kidneys. This helps to control the formation of calcium and oxalate depositions in the kidneys.
  2. Do not cut down on calcium. Since most of the kidney stones are found to be calcium depositions, many people tend to cut down on their calcium intake. It is important to continue with food that is rich in calcium such as milk. However, it is necessary to reduce intake of other calcium supplements. Decrease in calcium can lead to degeneration and deformation in bones and muscles.
  3. Too much of red meat consumption and high fat dairy products can lead to the formation of stones in the kidneys. Animal protein is rich in purine that increases uric acid, saturating the urine and creating stones. It is important to balance your diet by including lots of green vegetables, whole grains, fibres, fruits and low-fat dairy products. Opt for non-animal protein such as lentils or legumes.
  4. Cut down on sugary and aerated drinks. They contribute to the formation of depositions due to their high and unhealthy levels of fructose and preservatives.
  5. Reduce or abstain from alcohol. Alcohol is known for its multiple disadvantages to the human body. It has also been found to increase the levels of uric acid in blood.
  6. Keep your body hydrated. Drink adequate quantity of water throughout the day, preferably 3 litres or more depending on your physical activities. It prevents the solidification of the depositions and helps to eliminate wastes smoothly.
  7. Increase the intake of anti-oxidants in the form of green tea, dark chocolates and fruits.
  8. Lower the intake of salt.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1148 people found this helpful
View All Feed

Near By Clinics

Hema Dental Care

Sithalapakkam, Chennai, Chennai
View Clinic

Hema Dental Care

Sithalapakkam, Chennai, Chennai
View Clinic