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Frontier Lifeline Pvt Ltd

Cardiologist Clinic

R 30 C, Ambattur Industrial Estate Road, Mogappair, Landmark: Opp to Bharath Petrol Pump & Next To Chennai Public School, Chennai Chennai
1 Doctor · ₹500
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Frontier Lifeline Pvt Ltd Cardiologist Clinic R 30 C, Ambattur Industrial Estate Road, Mogappair, Landmark: Opp to Bharath Petrol Pump & Next To Chennai Public School, Chennai Chennai
1 Doctor · ₹500
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Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Frontier Lifeline Pvt Ltd
Frontier Lifeline Pvt Ltd is known for housing experienced Cardiologists. Dr. Vaishnavi, a well-reputed Cardiologist, practices in Chennai. Visit this medical health centre for Cardiologists recommended by 67 patients.

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MON-SAT
09:00 AM - 05:00 PM

Location

R 30 C, Ambattur Industrial Estate Road, Mogappair, Landmark: Opp to Bharath Petrol Pump & Next To Chennai Public School, Chennai
Mogappair Chennai, Tamil Nadu
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10 Ways To Deal With Hereditary Heart Diseases

DNB Cardiac surgery, MS General Surgery
Cardiologist, Visakhapatnam
10 Ways To Deal With Hereditary Heart Diseases

While you may be worried about being affected with coronary diseases just because your forefathers suffered from it, there are various factors that are absolutely in your sole control. With a little change in lifestyle and following a well-regulated routine, you can easily keep your hereditary cardiac diseases at bay.

  1. Take a Healthy Diet Regularly: Increase the amount of green leafy vegetables and colourful fruits in your regular diet as they are rich in phytonutrients and other anti-oxidants, vitamins, fibres, minerals as well as anti-inflammatory molecules that would increase your immunity.
  2. Regulate Your Blood-Sugar Level: Studies show that blood sugar is a great contributor to cardiac diseases. So try to replace your high-carb diet with loads of fibre, protein and healthy fats to keep your blood-sugar level in control.
  3. Increase the Intake of Fibre: Try to increase the amount of fibre in your food chart by having lots of fresh fruits and vegetables, nuts and soya so that it amounts up to at least 50 grams a day. You may even include fibre supplements in your diet.
  4. Stay Away From Processed and Junk Food: We know you are crazy about fast food, but you must also include sodas, processed jams, fruit juices and soft drinks as well, which are the greatest contributors to diabetes and in turn lead to heart diseases.
  5. Increase the Intake of Omega-3 Fatty Acids: Try to include cold-water fish like sardine, salmon and herring along with flax seeds and sea weeds. This 'good' fat would keep your cholesterol level in check and lower down the amount of malicious LDL levels and transform them into harmless LDL particles.
  6. Get Rid of all Hydrogenated Food: This implies that you should abstain from having cookies, margarine, baked stuff and crackers. Don't be fooled by the label saying, "no trans-fat" and instead look for healthy coconut, olive or sesame oil.
  7. Abstain from Consuming Alcohol: Alcohol can do no good to any organ of your body. Instead, it triggers the amount of triglycerides, causes fatty liver and creates sugar imbalance in your body. By reducing alcohol consumption you can reduce inflammation, which causes various chronic diseases.
  8. Have good quality supplements: Along with having a healthy diet and workout, you must try to take in multivitamin and mineral supplements regularly to keep fit and active all around the year.
  9. Exercise Regularly: Researches report that a minimum of half an hour's exercise is required by our body regularly. After all, the heart is a muscle, and you must work out regularly to keep it healthy for a longer span.
  10. Manage your Stress Levels: Stress alone can lead to a fatal heart attack without prior signal. Take the time out to indulge in yoga, meditation, tai chi or anything that would keep your stress levels under control and help you to lead a happier, healthier life.

These 10 easy ways will help you to prevent cardiac diseases; but you must consult a responsive cardiologist at the earliest.

Shielding Lungs Of Pollution!

MBBS
General Physician, Fatehabad

Diwali is over but air pollution is still here. Now monitor air quality in your area & shield your lungs with the n95 mask. 

I am 30 years old male having high TG and cholesterol level. I have been prescribed fenolip 145. The medicine significantly reduced my TG and cholesterol to normal range. Can this medicine be used for long time. Moreover my limbs/feet are always cold. Can it be because of cholesterol?

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
I am 30 years old male having high TG and cholesterol level. I have been prescribed fenolip 145. The medicine signifi...
Choose healthier fats. You should limit both total fat and saturated fat. Limit foods with cholesterol. Eat plenty of soluble fiber. Eat lots of fruits and vegetables. Eat fish that are high in omega-3 fatty acids. Limit salt. Limit alcohol.
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Hai, I am having pains near my left shoulder chest area and BTW shoulder blades. Last year I have done 2d echo in Dec 17 and it is normal and I have done almost 15 ecgs in this year all eggs are normal. But when I consulted neuro physician I was diagnosed with straightening of c spine and I have hiatus hernia. When I am gtg pain near chest or neck I was gtg scared that it is related to heart. Everyday I am gtg scared and no sleep and unable to concentrate on my career. I was advised to wear collar neck and pan dsr. I get much pain when I work on system And mainly I gt pain at left pectoris And shoulder And thoracic spine and neck. What to do. Please help me. I am having this pain from One year. I consulted many doctors. All R telling I am. Normal and but gtg pain simply. Please help me.

BHMS
Homeopath, Noida
Hai, I am having pains near my left shoulder chest area and BTW shoulder blades. Last year I have done 2d echo in Dec...
You can do the following exercises for neck pain /watch? A person can ease the symptoms of cervical spondylosis with a few simple neck exercises. 1. Neck stretch Keep your body straight. Push your chin forward in a way that stretches the throat. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to its center position. Push your head back with the chin held high, and hold for 5 seconds. Carry out 5 repetitions. 2. Neck tilt Tilt your head forward so that the chin touches the chest. Softly tense the neck muscles. Hold this for 5 seconds. Return the head to a neutral position. Carry out 5 repetitions. 3. Neck tilt (side-to-side) Lean your head down towards either shoulder, leading with the ear. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to the center and repeat on the other shoulder. Carry out 5 repetitions. 4. Neck turn Turn your head to one side as far as it remains comfortable, being sure to keep your chin at a level height. Tense your neck muscles for 5 seconds. Return the head to a central position. Repeat on the opposite side. Repeat this exercise 5 times on each side. These exercises can help to moderate the impact of the condition and alleviate pain or feelings of stiffness. However, they will not cure cervical spondylosis. U can do the following exercises for back pain /live-well/exercise/lower-back-pain-exercises/ You can contact me for a detailed consultation BACK PAIN You can do the following exercises for back pain /live-well/exercise/lower-back-pain-exercises/ You can contact me for a detailed consultation.
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HI, Currently my BP is 95/65. Is it too low? What can I do now? Please suggest me.

MBBS
General Physician, Mumbai
Dear Lybrateuser, -Your BP is on the lower side, follow some precautions: - have plenty of oral fluids including 2-3 litres of water per day -sprinkle a pinch of salt on prepared food before consumption - have a well-balanced diet - do regular exercise like walking, jogging daily for 20-30 min - check your blood hemoglobin, if low then take iron & vitamin supplements.
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78 years old now suffering by LVH the ejection function is 82% operation require or not, where it is bound to operate and cost of operation ,please suggest me what will be batter for me I am from bongaigaon ,assam.

MBBS, MD (Gen. Medicine), DM (Cardiology)
Cardiologist, Delhi
78 years old now suffering by LVH the ejection function is 82% operation require or not, where it is bound to operate...
LVH itself doesn't need operation, it maybe some condition associated requiring surgery if someone suggested you that.
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My mother is 50 year old and suffering from chest congestion, coughing & difficult in breathing. Tried many medicines and gets relief for while but re occurs after few days. Is there any supplement or what should I do?

MD (Physician), MD (Pulmonology)
Pulmonologist, Bareilly
My mother is 50 year old and suffering from chest congestion, coughing & difficult in breathing. Tried many medicines...
Dear lybrate-user, a "frequent wet cough" usually means repeated infection of lower respiratory tract, due to Chronic infection or low immunity. Kindly get the following investigations done 1. CBC ESR 2. Sputum for AFB, Gram's Stain & Fungus 3. Fasting & PP Blood Sugar (Glucose) Kindly contact on Lybrate Consultation Platform for better understanding your problem and treatment advice. Meanwhile please avoid sudden temperature changes. Wishing your mother a speedy recovery.
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I am 35/male suffering from breathing difficulty from one year pft normal .ige level 269 taking tab montelukast and levo cetrizine daily but leave it again same condition prevails.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
To get relieved of your breathing problems have these:- Chitrak haritaki 1 tsf twice a day empty stomach. Kanakaasav 2 tsf +pippalyasav 2 tsf 4 tsf with equal amount of water after meals twice a day. *swaas kaas chintamani ras+godantibhasma 125 mg+nagarjunabhra ras 125 mg+ras sindoor 125 mg. Empty stomach twice a day with honey U can also consult us for complete treatment according to your body type. Medicines would reach your address via courier. Don't worry you will be cured. Take care.
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What is the reason of high bp in young adults of 18 years age, is there any kidney related issue involved. I am 18 years having 150/85 bp.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
What is the reason of high bp in young adults of 18 years age, is there any kidney related issue involved. I am 18 ye...
There are so many reasons of high BP. You should check up your BP continuously for three days and send me the repirt. Call back for further discussion.
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