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Dr. U. Sridhara Rau's DERMAL CENTRE

Dermatologist Clinic

Sarojini's Anugraha'3, First Main Road,Lake Area, Nungambakkam ,landmark:-(West of Valluvar Kottam), Chennai Chennai
1 Doctor · ₹400
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Dr. U. Sridhara Rau's DERMAL CENTRE Dermatologist Clinic Sarojini's Anugraha'3, First Main Road,Lake Area, Nungambakkam ,landmark:-(West of Valluvar Kottam), Chennai Chennai
1 Doctor · ₹400
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We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Dr. U. Sridhara Rau's DERMAL CENTRE
Dr. U. Sridhara Rau's DERMAL CENTRE is known for housing experienced Dermatologists. Dr. U. Sridhara Rau'S, a well-reputed Dermatologist, practices in Chennai. Visit this medical health centre for Dermatologists recommended by 51 patients.

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09:30 AM - 12:00 PM 04:30 PM - 07:00 PM

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Sarojini's Anugraha'3, First Main Road,Lake Area, Nungambakkam ,landmark:-(West of Valluvar Kottam), Chennai
Nungambakkam Chennai, Tamil Nadu
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09:30 AM - 12:00 PM
04:30 PM - 07:00 PM
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5 Tips To Keep Your Skin Hydrated!

M Derm, DNB (Dermatology & Venereology) , MBBS
Dermatologist, Gurgaon
5 Tips To Keep Your Skin Hydrated!

The skin on your body is an important organ which also has many important functions such as regulating the body temperature through perspiration, allowing you to touch and feel the world around us. The skin is a supple organ with folds and variations and different levels of thickness. To maintain its health, it is very important to keep it properly hydrated. Let’s look at a few ways that can be done naturally:

  1. Moisturize: This is an important step that many don’t follow and it is a very important part of skin care. Moisturizing is necessary in both dry and wet climates. What you need to be aware of is to change the type of moisturizer from season to season. It is better to moisturize with a lighter lotion and less often during summers while the winters would require a heavier lotion with increased frequency.
  2. Use humidifiers during the dry seasons: Many people may miss this trick, but it is a good idea to run a humidifier within the room during the dry seasons as it helps you to breathe better as well as keeps your skin hydrated. Also, when sleeping in air conditioned rooms, it is a good idea to run a humidifier to ensure that the cold air doesn’t dehydrate your skin.
  3. Stop taking hot showers for too long: This is another common reason for dry skin. Taking hot showers for extended periods of time will rob your skin of its natural moisturizers and result in dry, scaly skin. Too long and hot showers will strip the skin of its essential oils and thus result in it becoming scaly and dry. Preferably, take shorter and colder showers.
  4. Change lifestyle habits: One of the greatest disruptors of skin health are bad habits, such as smoking, drinking excessive alcohol and sun damage. Ensure that you have enough protection from the sun to stop sun damage. Smoking and alcohol both dry out our skin and thus result in you looking older as well as developing more wrinkles. Give up smoking and try to limit alcohol consumption to limited quantities.
  5. Exercise: Many of the skin related woes occur due to the lack of physical movement, which results in underlying conditions. These underlying conditions may not only cause the skin quality to deteriorate, but will also result in it being dry. It is important to exercise to keep the internal regulatory systems in best condition and keep the skin hydrated.

If you wish to discuss about any specific skin related problem, you can consult a specilized dermatologist and ask a free question.

12 people found this helpful

How Ayurveda Helps Manage Acne?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - General Surgery
Ayurveda, Gurgaon
How Ayurveda Helps Manage Acne?

In Ayurveda, acne is known as YouvanaPidaka, where Youvana is youth and pidaka is skin eruption. Acne is related to both facial skin health and hormones and with Ayurvedic treatment; you can actually get rid of these. 

Before you get treated for acne, you must know the causes of getting acne. 

Causes of Acne:

According to Ayurveda, the following reasons may result in eruption of 'pidaka'.

  1. Too much intake of fried food that vitiates Pitta and Kapha.
  2. Using cosmetics that directly affect the facial skin.
  3. Waking until late night resulting in imbalance of bodily functions. 
  4. Anxiety and stress that lead to imbalance in metabolism and release toxins.
  5. Changes that take place within the body during adolescence. 
  6. Family history

All these may lead to over production of sebum that clogs the pores. Sometimes bacteria are also responsible for acne. 

Hormonal imbalance is another cause that leads to acne on the face. 

Treatment of Acne with Ayurveda:
There are certain things that can be followed at home so that you can keep your skin clean and clear. 

  1. Wash your face thoroughly with Luke warm at least three to four times a day. 
  2. Using herbs that are useful in detoxifying and blood purification. For instance, neem and turmeric have anti-bacterial effect that cleanses the area with acne and helps them heal quickly. 
  3. Applying sandal wood or turmeric pastes that are complexion enhancer.
  4. Mind smoothening medicines and coolants.
  5. If there is hormonal imbalance, then get a therapy for balancing hormone. 

There are different herbs that are useful for treating acne. They are

  1. Turmeric or haridra: it helps in reducing the oily nature of the skin and adds luster to the skin. 
  2. Neem or Nimba that is well known for its blood purification properties. 
  3. Berberis Aristata or daruharidra that helps in reducing the acne scars and helps to get a glow on the face. 
  4. Hemidesmusindicus or sariva that is a good blood purifier.
  5. Sandal wood or chandan for treating the acne with a soothing effect. 
  6. Red sandal wood or raktachandana that purifies the blood and improves the blood circulation.
  7. Nutmeg or jathiphala for reducing the scar marks of acne. 
  8. Indian Gooseberry or amlaki that nourishes both skin and the blood. 
  9. Ashwagandha, Shatavari, Ashoka that are well known for treating hormonal imbalance. 

By adding these in your diet and stopping fried foods, you can see changes in the acne marks. However, still if you find that they are there, rush to an expert for better advice.

4 people found this helpful

I am 19 year old male suffering from itching in my whole body fom last 1 month. I opted for a medicated cream from my nearest medical store but it did not work. Help me please.

BHMS
Homeopath, Gurgaon
I am 19 year old male suffering from itching in my whole body fom last 1 month. I opted for a medicated cream from my...
Your must have developed allergy to something. Try to figure out the use of any new med or soap or body lotion. Stop its use immediately. Homoeopathic med show wonderful result in such cases.
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I am 21 years old and from the last 3 years every time from month of july my hairs start falling, I just go to parlour and get all clean and after they grow again they will stop falling but again in the next years from july starts again.

MD - Homeopathy
Homeopath, Aurangabad
I am 21 years old and from the last 3 years every time from month of july my hairs start falling, I just go to parlou...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. you may contact me on this site. And check my package and get customized medicines.
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Hi Doctors, Please help me hairs are fall in large amount. My top head is looks as bland. Kindly suggest me what should I do for stop hair fall. I am using khade Vitalising Oil thrice in week and using Lotus herbal shampoo.

BHMS
Homeopath, Gurgaon
Hi Doctors, Please help me hairs are fall in large amount. My top head is looks as bland. Kindly suggest me what shou...
You first have to identify the cause behind your hair fall weather it is after some acute illness or dietry deficiency or some scalp problem like dendruff etc. First treat that with proper homeopathic med and then expect complete cure. Take healthy ,protein rich diet and don't change your oil and shampoo too frequently.
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I am 26 year old. I am suffering from hair fall from 2 months it's fall from roots. Now it's become very less in density. I have not genetic problem of hair loss. I am using kesh kanti oil and coconut, olive oil but not getting effect. Hair not stop to fall please help. Before it become baldness.

BHMS
Homeopath, Gurgaon
I am 26 year old. I am suffering from hair fall from 2 months it's fall from roots. Now it's become very less in dens...
Since you don't have any hereditial problem and this fall is since past 2 months only then try to look for the cause. Consider any change in your oil or shampoo. Stress also plays a major role in hair fall. You can opt for good homeopathic treatment for complete cure of your problem.
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Is any problem to take daily biotin capsules? And how I get rid from the falling of hairs.

MD - Dermatology, MBBS
Dermatologist, Vadodara
Is any problem to take daily biotin capsules?
And how I get rid from the falling of hairs.
No. Hairfall can be because of multiple reasons. Have to treat accordingly. Eat fresh nutritious food with good protein content and high iron and multivitamins.
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Hi My daughter having d3 deficiency. Her D3 is 5.9 ng. Her hair is thinning and and not growing well. Before she had nice thick and healthy hairs. Is it due to d3 deficiency and she is gaining her weight also. Pl suggest how to increase her d3 and loose weight as well as healthy hairs she is 13 years old.

MD - Dermatology, MBBS
Dermatologist, Vadodara
Hi
My daughter having d3 deficiency. Her D3 is 5.9 ng. Her hair is thinning and and not growing well. Before she had ...
Ask her to take some sun exposure on body in early morning. Also vitamin D tabs and injections are available. For weight consult a gynecologist and then an endocrinologist. Ask her to run or skip and stop sugars, white flour and milk products totally.
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I am nidhi from delhi .age 49 years old. I am suffering from. White spot on leg and hand. Since four. It cures n again shows on my body. What should I do.

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Dhanbad
I am nidhi from delhi .age 49 years old. I am suffering from. White spot on leg and hand. Since four. It cures n agai...
A.S.F.-30, 1 dose daily 15 days & wait a week then again start mentioned remedy & dose for 3 months.
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Which treatment can I use to reduce pimple holes from my face please suggest me good and affordable treatment and what is the cost of treatment for pimple holes? How much sitting needed for treatment and how much time it takes to recover.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Which treatment can I use to reduce pimple holes from my face please suggest me good and affordable treatment and wha...
There are so many options for acne scar correction as there are different types of acne scars and there are relative strengths and weaknesses to all modalities to correct or improve acne scars. It is therefore very important to seek the advice of a board certified dermatologist with experience in all modalities in order to pick the one best for you.
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I have deep sunken eyes and dark circles. I wear spectacles from back 6 years and it also leaves a mark on eyes. I look very unhealthy because of my sunken eyelids and dark circles. Please give me solutions to cure it.

MBBS, M.D ( ( Gen.Medicine)
General Physician, Varanasi
I have deep sunken eyes and dark circles. I wear spectacles from back 6 years and it also leaves a mark on eyes. I lo...
Use photochromatic lens. Also use contact lens for few hours daily. Above all plenty of green leafy vegetables.
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My back is full of acne. It's been a year they are not going. What should I do? When I scratch them they fall off. There are some puss type acne too.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
My back is full of acne. It's been a year they are not going. What should I do? When I scratch them they fall off. Th...
You are suffering from what Dermatologist call tropical acne. In this condition, pimples erupt on the back and shoulder area which then subside after few days with pigmentation. The treatment is not very complicated. It can be treated with tablets, creams, and soap. Maintenance treatment may be required to cover for recurrence. Please don't apply oil on your head. Please send photos using online consult option for proper examination and detailed prescription.
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Q (1) I have pimples on cheeks and foreheads oily skin what to do? Q (2) I am feeling weakness and body pain what to do?

MBBS, Diploma family medicine
General Physician,
Q (1) I have pimples on cheeks and foreheads oily skin what to do? Q (2) I am feeling weakness and body pain what to do?
1 you can wash face with some good face wash three times daily apply benzoyl peroxide cream at night 2 take good balanced diet supplement with some multivitamin like multi-core gold and calcium preparation.
1 person found this helpful
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I have ringworm issue. I am treating it with derma 5. It's working and the ringworm are going also. But the issue is it's coming back again with in few days. Kindly suggest a good treatment. Like cream, tablet to take and soap to clean .so I can target it with all directions.

PMR (Physical Medicine & Rehabilitation) Specialist, Kolkata
Please maintain the local hygine, that's the only reason of reappering. Avoid applications of oil at that site. It need you can continue the ointment for long. Advice for oral medication will be possible after observation and personal discussion.
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I am suffering from pimples and acne for 2 yrs. I have used many medicine but these have no effect. I am getting irritated. Please help me and consult an effective treatment for it. Please get me answered from a dermatologist. thanks.

BHMS
Homeopath, Sindhudurg
I am suffering from pimples and acne for 2 yrs. I have used many medicine but these have no effect. I am getting irri...
To prevent pimples, eating fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided. To begin with- Take fruit diet once in a week, which consist of fresh juice, fruits, coconut water and vegetable (green leafy). Warm water enema should be taken daily to clean the bowels and constipation. Take a balanced diet with an alkaline base, which consists of sprouted cereals, whole grain cereals and vegetables. Vitamin a, e and b can be used to treat acne. Green tea and walnuts help to keep your skin pimple free. Drinking 8-10 glasses of water every day is good for emission of toxin from the body. Always try to include low-fat dairy products in your meal. These are a good source of vitamin a. Homoepathic remedies helps to get rid of pimples, scars without side effects permanently If you have any specific question about your condition, consult for treatment. You can buy acne and pimples package offered by me which includes medicine and consultation.
2 people found this helpful
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Am 15+.i have oily hair. I have less dandruff how to grow hair faster in 1 month?

DHMS (Hons.)
Homeopath, Patna
Am 15+.i have oily hair. I have less dandruff how to grow hair faster in 1 month?
Hello, Go for meditation to reduce stress & overpressure. To nourish hair follicles, monitoring sebaceous gland to check oily hair. Tk, plenty of water to hydrate your body to moisten your scalp. Your diet be simple, easily digestible on time. Tk homoeopathic medicine: @ Wiesbaden 30-6 pills, thrice. @ JaborandyQ -20 drops with olivie oil be applied on scalp, dly. Avoid, alcohol, nicotine, caffeine. Report, weekly. Tk, care.
3 people found this helpful
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Does applying beard oily on face increase facial hair growth and beard improvement? Is it useful, or harmful after 50 years? Does it spoil your skin?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Does applying beard oily on face increase facial hair growth and beard improvement? Is it useful, or harmful after 50...
Oil has not relation to hair growth. Using oil on face can also cause acne. Please call me or send photos using online consult option for proper examination diagnosis and treatment advice.
2 people found this helpful
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I have black spots and pimples on my face. I used many creams but no result. What should I do to get rid of blackspot and pimples?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have black spots and pimples on my face. I used many creams but no result. What should I do to get rid of blackspot...
Dark spots over face can be easily removed with the help of lasers and chemical peels along with some topical medications. Please upload your pic so that an accurate treatment can be suggested accordingly. Pimples require proper oral and topical treatment .Do consult a dermatologist for accurate prescription.
1 person found this helpful
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Hlo Doctor, I have very less facial hair. I got my testosterone level checked and it is 467 ng/dl. I hv seen endrocologist he suggest me to take depo testosterone injection 250 mg in 15 days gap for 3 months. I took 2 injections in 15 days gap. After second injection I have seen side effects like frequent urination and pain in bladder. So discontinue depo testosterone injection. And took medicine for urine problem which is fine now. My question is in how much time my natural testerone will restore in my body which may be shut off after injection since feel tired/sleepy at night. Also please suggest alternate for increase in testerone and facial hair.

DHMS (Hons.)
Homeopath, Patna
Hlo Doctor,  I have very less facial hair. I got my testosterone level checked and it is 467 ng/dl. I hv seen endroco...
Hello, Tk, plenty of water to hydrate your body including your facial muscle to grow beards ,evenly.+ Go for meditation to reduce stress ,nourish endocrine glands, cells,muscles to allow growth of beards, fast. * Tk, protein rich diet on time.- apples, carrots,cheese, milk,soyabeen, rajama,almonds, walnuts,papaya, spinach be much helpful. * Apply razor, gently on beards thrice a wk. Tk homoeo medicine, @ Selenium 200-6piols, twice,orally. @ JaborandyQ-20 drops with 20 drops of water apply on beards after shaving. # Avoid, dust, scorching Sun, smoke,alcohol, caffiene,nicotine, junkfood Report, wkly, Tk care.
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